Rob Kaper's Love Peace Pride Virtual Run 2020
Sunday 2 August 2020, 11:32 Schouwen-Duiveland, NL
Love Peace Pride Virtual Run ❤️✌️🏳️🌈
Haamstede-Burghsluis. Wilde liever 5k, maar na 2 mijl was het op. 5:35 is toch iets te snel voor "de draad weer oppakken" na een marathon.
Details
| Distance | 2 Mile 3.220m | |
| Distance Recorded (GPS) | 3.258m | |
| BIB | 2020 | |
| Time (Watch) | 18:17 | |
| Pace | 5:41/km | |
| Shoe | Nike Pegasus 36 | |
| Notes | Virtual run. |
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Few clouds | Few clouds | |||
| Temperature | 20.5 ℃ | 20.6 ℃ | |||
| Feels like | 20.7 ℃ | 20.7 ℃ | |||
| Wind | NW 4.7 km/h | NW 7.0 km/h | |||
| Humidity | 77% | 77% | |||
| Pressure | 1017 hPa | 1016 hPa | |||
| Dew point | 16.4 ℃ | 16.4 ℃ | |||
| Cloudiness | 24% | 24% | |||
Route
Cities, Municipalities & Boroughs Visited
Schouwen-Duiveland
- Woonerf
- Burgh-Haamstede
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:39 | 5:39/km | 272 of 945 | |||
| 1 Mile 1.610m | 9:11 | 5:42/km | 287 of 941 | |||
| 2 Mile 3.220m | 18:17 | 5:41/km | 258 of 935 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:39 | 5:39/km | 5:39 | 5:39/km |
| 2K | 2.000m | 11:22 | 5:41/km | 5:43 | 5:43/km |
| 3K | 3.000m | 17:02 | 5:41/km | 5:40 | 5:40/km |
| 2 Mile | 3.220m | 18:17 | 5:41/km | 1:15 | 5:41/km |
Distances are adjusted by factor 0,988 to match recorded distance (3.258m) with event distance (3.220m).
Pace
Average pace for fastest three 2 Mile activities are shown for comparison.
Heart Rate
Minimum: 91 bpm
Average: 169 bpm
Maximum: 188 bpm
Cadence
Elevation / Altitude
Minimum: -2m
Average: 0m
Maximum: 2m