1 Mile Results for Rob Kaper

Official times only include gun and chip times from races with time registration, including splits. When multiple times are available for a split, chip always takes precedence over gun over watch.

1 Mile
1.610m
TimeΔPaceDateName
City
ShoeNotes
1.6:56- 4:18/km15 Apr 2023City Run 2023
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of DM)
2.7:03+0:07 4:23/km13 Apr 2024City Run 2024
Rotterdam NL
Saucony Endorpin Speed 3 White/GoldSplit (1 Mile of DM)
3.7:30+0:34 4:40/km23 Sep 2023De 5 van Bavel 2023
Breda NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 5K)
4.7:31+0:35 4:40/km16 Oct 2021Ronde van West 2021
Capelle aan den IJssel NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10K)
5.7:33+0:37 4:41/km23 Oct 2021City Run 2021
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of DM)
6.7:37+0:41 4:44/km27 Nov 2021Warandeloop 2021
Tilburg NL
Saucony Endorpin Speed NeonSplit (1 Mile of 5K)
7.7:38+0:42 4:44/km21 Sep 2019Rondje Rijen 2019
Gilze en Rijen NL
Nike Pegasus Turbo 2Split (1 Mile of 5K)
8.7:40+0:44 4:46/km3 Apr 2024Roetersrun 2024
Amsterdam NL
Saucony Endorpin Pro 3 White/GoldSplit (1 Mile of 5K)
9.7:41+0:45 4:46/km2 Jun 2023Brokkenloop 2023
Hoeksche Waard NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 5K)
10.7:47+0:51 4:50/km13 Nov 2021Erasmusronde 2021
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 5K)
11.7:48+0:52 4:51/km9 Apr 2022City Run 2022
Rotterdam NL
Nike Vaporfly Next% '20Split (1 Mile of DM)
12.7:51+0:55 4:53/km19 Feb 2020Watertorenloop 2020
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10K)
13.7:51+0:55 4:53/km7 Nov 2021StartbaanRun 2021
Zeist NL
Saucony Endorpin Pro 2Split (1 Mile of 10K)
14.7:52+0:56 4:53/km18 May 2023Golden Tenloop 2023
Delft NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 5K)
15.7:55+0:59 4:55/km27 May 2023Lenteloop 2023
Midden-Delfland NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 5K)
16.7:55+0:59 4:55/km29 May 2023Lelieloop 2023
Etten-Leur NL
Saucony Endorpin Pro 2Split (1 Mile of 10K)
17.7:55+0:59 4:55/km23 Jul 2023Pride Run 2023
Amsterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 15K)
18.7:56+1:00 4:56/km7 Feb 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.143m)
19.7:56+1:00 4:56/km2 Oct 2022Bredase Singelloop 2022
Breda NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10K)
20.7:58+1:02 4:57/km28 Nov 2020Training (Easy Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed Split (1 Mile of 7.798m)
21.7:58+1:02 4:57/km1 Apr 2024Paasloop 2024
Boxtel NL
Saucony Endorpin Speed 3 White/GoldSplit (1 Mile of 10K)
22.8:01+1:05 4:59/km2 Nov 2019Erasmusronde 2019
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10K)
23.8:02+1:06 4:59/km1 Jul 2023Kadeloop 2023
Midden-Delfland NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 12K)
24.8:04+1:08 5:01/km26 May 2022Golden Tenloop 2022
Delft NL
Saucony Endorpin Pro 2Split (1 Mile of 10K)
25.8:05+1:09 5:01/km8 Oct 2022Budapest Minimaraton 2022
Budapest HU
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 5K)
26.8:05+1:09 5:01/km1 Oct 2023Singelloop Utrecht 2023
Utrecht NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10K)
27.8:05+1:09 5:01/km30 Mar 2024Oosterscheldeloop 2024
Goes NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 15K)
28.8:06+1:10 5:02/km20 Feb 2022Kievitloop 2022
Bergen op Zoom NL
Saucony Endorpin Pro 2Split (1 Mile of 15K)
29.8:07+1:11 5:02/km26 Apr 2022Koningsloop 2022
Krimpen aan den IJssel NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 8K)
30.8:08+1:12 5:03/km27 Aug 2019Ronde van West 2019
Capelle aan den IJssel NL
Nike Pegasus Turbo 2Split (1 Mile of 10K)
31.8:08+1:12 5:03/km9 Dec 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10.233m)
32.8:08+1:12 5:03/km8 Jun 2022Pagnevaartloop 2022
Halderberge NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10K)
33.8:08+1:12 5:03/km17 Sep 2023Copenhagen Half Marathon 2023
Frederiksberg Municipality DK
Adidas Adizero Adios Pro 3Split (1 Mile of HM)
34.8:09+1:13 5:04/km2 May 2021Ronde van Katendrecht | Run & Collect 2021
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 5K)
35.8:09+1:13 5:04/km10 Jul 2021Training (Fartlek Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (1 Mile of 12.523m)
36.8:09+1:13 5:04/km10 Sep 2022Goudse Singelloop 2022
Gouda NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10K)
37.8:09+1:13 5:04/km12 Nov 2022Erasmusronde 2022
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 5K)
38.8:09+1:13 5:04/km23 Apr 2023Antwerp 10 Miles 2023
Antwerp BE
Adidas Adizero Adios Pro 3Split (1 Mile of 10Mi)
39.8:10+1:14 5:04/km4 Jun 2023Royal Ten 2023
The Hague NL
Adidas Adizero Adios Pro 3Split (1 Mile of 10K)
40.8:10+1:14 5:04/km4 Nov 2023Life Science Run 2023
Wageningen NL
Saucony Endorpin Pro 2Split (1 Mile of HM)
41.8:11+1:15 5:05/km25 Aug 2019Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1 Mile of 7.045m)
42.8:11+1:15 5:05/km30 Apr 2022Eresburglauf 2022
Marsberg DE
Nike Pegasus 39 FlyEaseSplit (1 Mile of 12,5K)
43.8:12+1:16 5:06/km27 Mar 2022Circuit Run 2022
Zandvoort NL
Nike Pegasus 36 TrailSplit (1 Mile of 10Mi)
44.8:12+1:16 5:06/km16 Apr 2022Vennenloop 2022
Oisterwijk NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10K)
45.8:12+1:16 5:06/km15 Aug 2023Ronde van West 2023
Capelle aan den IJssel NL
Saucony Endorpin Pro 2Split (1 Mile of 10K)
46.8:13+1:17 5:06/km24 Jan 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.187m)
47.8:15+1:19 5:07/km15 Sep 2019Maasstadloop 2019
Rotterdam NL
Nike Vaporfly Next% '19Split (1 Mile of 10K)
48.8:15+1:19 5:07/km18 Sep 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 3.861m)
49.8:15+1:19 5:07/km31 Jan 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 6.558m)
50.8:15+1:19 5:07/km24 Sep 2023Tilburg Ten Miles 2023
Tilburg NL
Saucony Endorpin Pro 2Split (1 Mile of 10Mi)
51.8:15+1:19 5:07/km30 Dec 2023Betuwse Oliebollen Run 2023
Tiel NL
Saucony Endorpin Pro 2Split (1 Mile of 10K)
52.8:16+1:20 5:08/km26 Apr 2023Koningsloop 2023
Krimpen aan den IJssel NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 8K)
53.8:17+1:21 5:09/km30 Jul 2023Sezoenstrail 2023
Bocholt BE
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10K)
54.8:17+1:21 5:09/km23 Dec 2023Linschotenloop 2023
Montfoort NL
Adidas Adizero Adios Pro 3Split (1 Mile of HM)
55.8:18+1:22 5:09/km13 Sep 2020Rondje Rijen 2020
Gilze en Rijen NL
Nike Pegasus Turbo 2Split (1 Mile of 5K)
56.8:18+1:22 5:09/km9 Jul 2023Stratenloop 2023
Rotterdam NL
Adidas Adizero Adios Pro 3Split (1 Mile of 6K)
57.8:19+1:23 5:10/km1 Apr 2023Desiatka S Birelli 2023
Bratislava SK
Adidas Adizero Adios Pro 3Split (1 Mile of 10K)
58.8:20+1:24 5:11/km15 Nov 2020Virtuele 10 van Rhoon 2020
Albrandswaard NL
Saucony Endorpin Speed Split (1 Mile of 10K)
59.8:21+1:25 5:11/km20 Nov 2022Zevenheuvelenloop 2022
Nijmegen-Oost NL
Saucony Endorpin Pro 2Split (1 Mile of 15K)
60.8:22+1:26 5:12/km3 Sep 2023The Big Half 2023
London GB
Adidas Adizero Adios Pro 3Split (1 Mile of HM)
61.8:23+1:27 5:12/km4 Dec 2021Training (Tempo/Threshold Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed NeonSplit (1 Mile of 11.017m)
62.8:24+1:28 5:13/km2 Apr 2022Greenwich Park 10k 2022
London GB
Saucony Endorpin Pro 2Split (1 Mile of 10K)
63.8:24+1:28 5:13/km28 May 2022Nesseloop 2022
Rotterdam NL
Saucony Endorpin Pro 2Split (1 Mile of 10K)
64.8:25+1:29 5:14/km4 Feb 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.072m)
65.8:26+1:30 5:14/km5 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 12.475m)
66.8:27+1:31 5:15/km28 Nov 2021Linker Oevert 2021
Antwerp BE
Saucony Endorpin Pro 2Split (1 Mile of HM)
67.8:27+1:31 5:15/km8 Jul 2023Gemert City Run 2023
Gemert-Bakel NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10K)
68.8:28+1:32 5:16/km19 May 2023Putten Power Run 2023
Putten NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10K)
69.8:29+1:33 5:16/km18 Apr 2021Training (Interval Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (1 Mile of 8.075m)
70.8:30+1:34 5:17/km18 May 2022Verkerkloop 2022
Zwijndrecht NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10K)
71.8:30+1:34 5:17/km11 Dec 2022Bruggenloop 2022
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 15K)
72.8:31+1:35 5:17/km26 Sep 2021Halve Marathon Barendrecht 2021
Barendrecht NL
Saucony Endorpin Pro 2Split (1 Mile of HM)
73.8:32+1:36 5:18/km3 Jun 2020Global Running Day Virtual 5K 2020
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 5K)
74.8:32+1:36 5:18/km15 Jul 2023Zomer Marathon Leeuwarden 2023
Harlingen NL
Adidas Adizero Adios Pro 3Split (1 Mile of M)
75.8:34+1:38 5:19/km28 Aug 2022Bommen Berendloop 2022
Groningen NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of HM)
76.8:35+1:39 5:20/km11 Jan 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 8.143m)
77.8:35+1:39 5:20/km5 Mar 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.369m)
78.8:35+1:39 5:20/km11 Nov 2023Zandenplasloop 2023
Nunspeet NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10K)
79.8:35+1:39 5:20/km21 Jan 2024Halve Marathon Zoetermeer 2024
Zoetermeer NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of HM)
80.8:36+1:40 5:20/km9 Oct 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 5.912m)
81.8:36+1:40 5:20/km3 Jun 2023Van Goghloop 2023
Nuenen c.a. NL
Saucony Endorpin Pro 2Split (1 Mile of 10K)
82.8:36+1:40 5:20/km12 Jun 2023Singelloop Woerden 2023
Woerden NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10K)
83.8:36+1:40 5:20/km12 Nov 2023Halve Marathon Gouda 2023
Gouda NL
Saucony Endorpin Pro 2Split (1 Mile of HM)
84.8:36+1:40 5:20/km31 Dec 2023Oliebollenloop 2023
Krimpenerwaard NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 15K)
85.8:38+1:42 5:22/km29 Nov 2020Training (Long Run) from Zevenaar to Doesburg
Zevenaar NL
Saucony Endorpin Speed Split (1 Mile of 21.113m)
86.8:38+1:42 5:22/km29 Aug 2021Budapest Félmaraton 2021
Budapest HU
Nike Vaporfly Next% '19Split (1 Mile of HM)
87.8:38+1:42 5:22/km16 Jan 2022Zúzmara Félmaraton és Futófesztivál 2022
Budapest HU
Saucony Endorpin Speed NeonSplit (1 Mile of HM)
88.8:39+1:43 5:22/km13 Sep 2022Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 7.202m)
89.8:39+1:43 5:22/km17 Aug 2023Seuterloop 2023
Hoeksche Waard NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10K)
90.8:39+1:43 5:22/km7 Sep 2023Rondje Stadseiland Merwede Run 2023
Utrecht NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10K)
91.8:40+1:44 5:23/km1 Mar 2020Schiedamloop 2020
Schiedam NL
Nike Pegasus Turbo 2Split (1 Mile of 10K)
92.8:40+1:44 5:23/km12 Dec 2021Santa Run 2021
Vlaardingen NL
Saucony Endorpin Pro 2Split (1 Mile of 5K)
93.8:40+1:44 5:23/km3 Nov 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 5.407m)
94.8:41+1:45 5:24/km14 Jan 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 6.741m)
95.8:41+1:45 5:24/km16 Mar 2024Reeuwijkse Plassenloop 2024
Bodegraven-Reeuwijk NL
Saucony Endorpin Speed 3 White/GoldSplit (1 Mile of 15K)
96.8:42+1:46 5:24/km21 Feb 2020Training Run in London
London GB
Nike Pegasus Turbo 2Split (1 Mile of 6.443m)
97.8:42+1:46 5:24/km28 Jan 2024Antwerp Park Miles 2024
Deurne BE
Saucony Endorpin Pro 2Split (1 Mile of 20K)
98.8:43+1:47 5:25/km23 Oct 2020Virtuele Sparta Fun Run 2020
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10K)
99.8:43+1:47 5:25/km5 Feb 2023Groene Hartloop 2023
Gouda NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of HM)
100.8:43+1:47 5:25/km22 Oct 2023Antwerp Marathon 2023
Antwerp BE
Adidas Adizero Adios Pro 3Split (1 Mile of M)
101.8:43+1:47 5:25/km3 Mar 2024De 20 van Alphen 2024
Alphen aan den Rijn NL
Saucony Endorpin Speed 3 White/GoldSplit (1 Mile of 20K)
102.8:44+1:48 5:25/km29 Oct 2023Halve Marathon Brabant 2023
Etten-Leur NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of HM)
103.8:44+1:48 5:25/km20 Dec 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 7.735m)
104.8:45+1:49 5:26/km19 Aug 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10.313m)
105.8:45+1:49 5:26/km28 Feb 2021Training (Tempo/Threshold Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (1 Mile of 6.040m)
106.8:45+1:49 5:26/km25 Apr 2021Brewery Run | Run & Collect 2021
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 10K)
107.8:45+1:49 5:26/km18 Jul 2021Halve van Helmond 2021
Helmond NL
Nike Vaporfly Next% '19Split (1 Mile of HM)
108.8:45+1:49 5:26/km7 May 2023Quintusloop 2023
Bronckhorst NL
Saucony Endorpin Speed NeonSplit (1 Mile of HM)
109.8:45+1:49 5:26/km24 Mar 2024Gent Marathon 2024
Ghent BE
Saucony Endorpin Pro 3 White/GoldSplit (1 Mile of M)
110.8:46+1:50 5:27/km12 Aug 2019Training Run in Budapest
Budapest HU
ASICS Gel-Pulse 10Split (1 Mile of 5.409m)
111.8:46+1:50 5:27/km8 Mar 2020Vestingloop Gorinchem 2020
Gorinchem NL
Nike Vaporfly Next% '19Split (1 Mile of HM)
112.8:46+1:50 5:27/km20 Jul 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10.013m)
113.8:46+1:50 5:27/km24 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1 Mile of 7.150m)
114.8:46+1:50 5:27/km11 Feb 2024Midden-Delfland Halve Marathon 2024
Midden-Delfland NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of HM)
115.8:47+1:51 5:27/km19 Jul 2019Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1 Mile of 6.605m)
116.8:47+1:51 5:27/km1 Aug 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 5.022m)
117.8:47+1:51 5:27/km17 Mar 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.077m)
118.8:47+1:51 5:27/km19 Oct 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1 Mile of 6.798m)
119.8:47+1:51 5:27/km11 Dec 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed NeonSplit (1 Mile of 17.311m)
120.8:47+1:51 5:27/km12 Aug 2023Bradelierloop 2023
Westland NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10K)
121.8:48+1:52 5:28/km17 Apr 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (1 Mile of 22.561m)
122.8:48+1:52 5:28/km13 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.233m)
123.8:48+1:52 5:28/km5 Aug 2022Strandloop 2022
Goeree-Overflakkee NL
Nike Pegasus 36 TrailSplit (1 Mile of 10K)
124.8:48+1:52 5:28/km27 Nov 2022Spijkenisse Marathon 2022
Nissewaard NL
Nike Vaporfly Next% '20Split (1 Mile of M)
125.8:48+1:52 5:28/km30 Apr 2023Omloop van Noordwijkerhout 2023
Noordwijk NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of HM)
126.8:48+1:52 5:28/km17 Mar 2024Stevensloop 2024
Nijmegen NL
Saucony Endorpin Pro 3 White/GoldSplit (1 Mile of HM)
127.8:49+1:53 5:29/km26 Dec 2020Training Run in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (1 Mile of 11.608m)
128.8:49+1:53 5:29/km18 May 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 6.844m)
129.8:49+1:53 5:29/km22 Oct 2022Dijkloop 2022
Krimpenerwaard NL
Saucony Endorpin Speed NeonSplit (1 Mile of HM)
130.8:50+1:54 5:29/km2 Aug 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 6.112m)
131.8:50+1:54 5:29/km10 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Pro 2Split (1 Mile of 7.651m)
132.8:50+1:54 5:29/km17 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 6.512m)
133.8:50+1:54 5:29/km19 Mar 2023De Voorschotenloop 2023
Voorschoten NL
Saucony Endorpin Pro 2Split (1 Mile of 10Mi)
134.8:51+1:55 5:30/km28 Jan 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 8.011m)
135.8:51+1:55 5:30/km22 Dec 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 8.143m)
136.8:51+1:55 5:30/km4 Jun 2022IJsselsteinloop 2022
IJsselstein NL
Nike Vaporfly Next% '20Split (1 Mile of HM)
137.8:51+1:55 5:30/km2 Jul 2022Kadeloop 2022
Midden-Delfland NL
Saucony Endorpin Pro 2Split (1 Mile of 12K)
138.8:51+1:55 5:30/km4 Sep 2022DijkenLoop 2022
West Maas en Waal NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of HM)
139.8:52+1:56 5:30/km28 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 21.619m)
140.8:52+1:56 5:30/km14 Sep 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 15.248m)
141.8:52+1:56 5:30/km20 Nov 2021Halve Marathon van Monster 2021
Westland NL
Nike Pegasus 36 TrailSplit (1 Mile of HM)
142.8:52+1:56 5:30/km30 Oct 2022Halve Marathon Doetinchem 2022
Doetinchem NL
Saucony Endorpin Pro 2Split (1 Mile of HM)
143.8:52+1:56 5:30/km13 Nov 2022Halve Marathon Gouda 2022
Gouda NL
Saucony Endorpin Pro 2Split (1 Mile of HM)
144.8:52+1:56 5:30/km28 May 202320KM de Bruxelles 2023
Brussels BE
Adidas Adizero Adios Pro 3Split (1 Mile of 20K)
145.8:53+1:57 5:31/km7 Jun 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 15.092m)
146.8:53+1:57 5:31/km22 Mar 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Adidas Adizero Adios Pro 3Split (1 Mile of 16.255m)
147.8:54+1:58 5:32/km25 Jul 2021Rotte Dam Loop 2021
Lansingerland NL
Saucony Endorpin Speed NeonSplit (1 Mile of HM)
148.8:54+1:58 5:32/km3 Oct 2021Halve Marathon Capelle 2021
Capelle aan den IJssel NL
Saucony Endorpin Pro 2Split (1 Mile of 30K)
149.8:54+1:58 5:32/km31 Oct 2021Droomtijdloop 2021
Delft NL
Saucony Endorpin Speed NeonSplit (1 Mile of HM)
150.8:54+1:58 5:32/km3 Apr 2022London Landmarks Half Marathon 2022
London GB
Saucony Endorpin Pro 2Split (1 Mile of HM)
151.8:55+1:59 5:32/km25 Mar 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 5.628m)
152.8:55+1:59 5:32/km2 Apr 2021Training (Fartlek Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed Split (1 Mile of 10.186m)
153.8:55+1:59 5:32/km14 Apr 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 9.248m)
154.8:55+1:59 5:32/km22 Apr 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 8.109m)
155.8:55+1:59 5:32/km22 May 2021Training Run in The Hague
The Hague NL
Saucony Endorpin Speed Split (1 Mile of 17.105m)
156.8:55+1:59 5:32/km8 Jul 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 8.090m)
157.8:55+1:59 5:32/km20 Aug 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 10.015m)
158.8:55+1:59 5:32/km10 Oct 2021Marathon Eindhoven 2021
Eindhoven NL
Saucony Endorpin Pro 2Split (1 Mile of M)
159.8:55+1:59 5:32/km6 Nov 2022DrechtStadLoop 2022
Dordrecht NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of HM)
160.8:56+2:00 5:33/km5 Jul 2019Grachtenloop 2019
Haarlem NL
ASICS Gel-Pulse 10Split (1 Mile of 10K)
161.8:56+2:00 5:33/km1 Nov 2020Virtuele Halve Marathon Capelle 2020
Capelle aan den IJssel NL
Nike Pegasus Turbo 2Split (1 Mile of 20K)
162.8:56+2:00 5:33/km26 May 2021Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 8.312m)
163.8:56+2:00 5:33/km9 Sep 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Pro 2Split (1 Mile of 7.068m)
164.8:56+2:00 5:33/km7 Dec 2022Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 8.487m)
165.8:56+2:00 5:33/km11 Jul 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 5.583m)
166.8:56+2:00 5:33/km10 Sep 2023Parel Run 2023
Eersel NL
Saucony Endorpin Pro 2Split (1 Mile of 15K)
167.8:58+2:02 5:34/km15 May 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 6.396m)
168.8:58+2:02 5:34/km23 Nov 2020Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 13.771m)
169.8:58+2:02 5:34/km25 Jun 2023Hamburg Halbmarathon 2023
Hamburg DE
Adidas Adizero Adios Pro 3Split (1 Mile of HM)
170.8:59+2:03 5:35/km19 Jan 2020Halve Maassluis 2020
Westland NL
Nike Vaporfly Next% '19Split (1 Mile of HM)
171.8:59+2:03 5:35/km22 Feb 2020Run Richmond Park 2020
London GB
Nike Pegasus 36Split (1 Mile of 10K)
172.8:59+2:03 5:35/km21 Oct 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 7.256m)
173.8:59+2:03 5:35/km5 Apr 2021Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 16.505m)
174.8:59+2:03 5:35/km13 Jul 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1 Mile of 8.084m)
175.8:59+2:03 5:35/km9 Nov 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 21.147m)
176.8:59+2:03 5:35/km27 Apr 2023Vlietloop 2023
Halderberge NL
Saucony Endorpin Pro 2Split (1 Mile of HM)
177.8:59+2:03 5:35/km13 Sep 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 8.415m)
178.8:59+2:03 5:35/km27 Dec 2023Derde Kerstdagloop 2023
Arnhem NL
Saucony Endorpin Edge TrailSplit (1 Mile of HM)
179.9:00+2:04 5:35/km26 Jun 2019Wantijrun 2019
Dordrecht NL
ASICS Gel-Pulse 10Split (1 Mile of 5K)
180.9:00+2:04 5:35/km16 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 10.064m)
181.9:00+2:04 5:35/km19 Apr 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 15.555m)
182.9:00+2:04 5:35/km1 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 5.869m)
183.9:00+2:04 5:35/km7 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 8.547m)
184.9:00+2:04 5:35/km15 Jul 2022Hoeksche Waard Loop 2022
Hoeksche Waard NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10K)
185.9:00+2:04 5:35/km22 Jul 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 7.240m)
186.9:01+2:05 5:36/km2 May 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 5.023m)
187.9:01+2:05 5:36/km17 Jan 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 5.132m)
188.9:01+2:05 5:36/km12 Feb 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 7.063m)
189.9:01+2:05 5:36/km8 Apr 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 7.142m)
190.9:01+2:05 5:36/km27 Aug 2021Training (Fartlek Run) in Budapest
Budapest HU
Saucony Endorpin Shift Split (1 Mile of 10.034m)
191.9:01+2:05 5:36/km5 Dec 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 10.695m)
192.9:01+2:05 5:36/km6 May 2023Training (Fartlek Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed NeonSplit (1 Mile of 8.520m)
193.9:02+2:06 5:37/km23 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Pro 2Split (1 Mile of 13.115m)
194.9:02+2:06 5:37/km20 Jun 2022Woerdense Singelloop 2022
Woerden NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10K)
195.9:02+2:06 5:37/km16 Aug 2022Ronde van West 2022
Capelle aan den IJssel NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10K)
196.9:02+2:06 5:37/km2 Apr 2023Bratislava Polmaratón 2023
Bratislava SK
Adidas Adizero Adios Pro 3Split (1 Mile of HM)
197.9:02+2:06 5:37/km11 Jun 2023Marathon Amersfoort 2023
Amersfoort NL
Saucony Endorpin Pro 2Split (1 Mile of 10K)
198.9:02+2:06 5:37/km21 Jun 2023Wantijrun 2023
Dordrecht NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10Mi)
199.9:02+2:06 5:37/km17 Nov 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 6.087m)
200.9:02+2:06 5:37/km9 Mar 2024Halve Marathon Harderwijk 2024
Harderwijk NL
Saucony Endorpin Speed 3 White/GoldSplit (1 Mile of HM)
201.9:02+2:06 5:37/km14 Apr 2024Marathon Rotterdam 2024
Rotterdam NL
Saucony Endorpin Pro 3 White/GoldSplit (1 Mile of M)
202.9:03+2:07 5:37/km26 May 2019PSV Foundation Run 2019
Eindhoven NL
ASICS Gel-Pulse 10Split (1 Mile of 10K)
203.9:03+2:07 5:37/km23 May 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10.049m)
204.9:03+2:07 5:37/km11 Oct 2020Virtuele City Run 2020
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of DM)
205.9:03+2:07 5:37/km28 Aug 2021Training (Fartlek Run) in Budapest
Budapest HU
Saucony Endorpin Shift Split (1 Mile of 6.151m)
206.9:03+2:07 5:37/km12 Jun 2022Maastrichts Mooiste 2022
Maastricht NL
Saucony Endorpin Pro 2Split (1 Mile of 10Mi)
207.9:03+2:07 5:37/km29 Jan 2023Kraanvogelloop 2023
Nissewaard NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 15K)
208.9:03+2:07 5:37/km16 Apr 2023Marathon Rotterdam 2023
Rotterdam NL
Adidas Adizero Adios Pro 3Split (1 Mile of M)
209.9:03+2:07 5:37/km26 Dec 2023Training (Easy Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Edge TrailSplit (1 Mile of 8.265m)
210.9:04+2:08 5:38/km14 Aug 2021Training (Interval Run) in Delft
Delft NL
Saucony Endorpin Speed Split (1 Mile of 8.894m)
211.9:04+2:08 5:38/km5 Jun 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 10.176m)
212.9:04+2:08 5:38/km11 Sep 2022Halve Marathon Oostland 2022
Pijnacker-Nootdorp NL
Saucony Endorpin Pro 2Split (1 Mile of HM)
213.9:04+2:08 5:38/km9 Oct 2022Budapest Maraton 2022
Budapest HU
Nike Vaporfly Next% '20Split (1 Mile of M)
214.9:04+2:08 5:38/km19 Nov 2023Ronde Venen Marathon 2023
De Ronde Venen NL
Adidas Adizero Adios Pro 3Split (1 Mile of M)
215.9:05+2:09 5:39/km3 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 3.498m)
216.9:05+2:09 5:39/km27 Apr 2020Kingsday Virtual Run 2020
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 15K)
217.9:05+2:09 5:39/km12 Mar 2022RIWAL Halve Marathon 2022
Dordrecht NL
Saucony Endorpin Pro 2Split (1 Mile of HM)
218.9:05+2:09 5:39/km25 Sep 2022CPC Loop 2022
The Hague NL
Saucony Endorpin Pro 2Split (1 Mile of HM)
219.9:05+2:09 5:39/km25 Apr 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 10.008m)
220.9:05+2:09 5:39/km1 Dec 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 10.085m)
221.9:06+2:10 5:39/km23 Mar 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 7.118m)
222.9:06+2:10 5:39/km4 Feb 2024Asselronde 2024
Apeldoorn NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 25K)
223.9:07+2:11 5:40/km25 Nov 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 12.016m)
224.9:07+2:11 5:40/km2 Feb 2020Zuiderparkloop 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (1 Mile of 25K)
225.9:07+2:11 5:40/km22 Sep 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 13.424m)
226.9:08+2:12 5:40/km8 Dec 2019Bruggenloop 2019
Rotterdam NL
Nike Vaporfly Next% '19Split (1 Mile of 15K)
227.9:08+2:12 5:40/km22 Nov 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 7.267m)
228.9:08+2:12 5:40/km6 Dec 2020Training (Fartlek Run) in The Hague
The Hague NL
Nike Pegasus 36Split (1 Mile of 10.030m)
229.9:08+2:12 5:40/km31 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 21.137m)
230.9:08+2:12 5:40/km23 Mar 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 16.491m)
231.9:08+2:12 5:40/km15 May 2022Leiden Halve Marathon 2022
Leiden NL
Nike Vaporfly Next% '20Split (1 Mile of HM)
232.9:08+2:12 5:40/km10 Apr 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 11.839m)
233.9:09+2:13 5:41/km1 Sep 2019Vestingloop Hellevoetsluis 2019
Hellevoetsluis NL
Nike Pegasus Turbo 2Split (1 Mile of 10K)
234.9:09+2:13 5:41/km6 Feb 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 13.779m)
235.9:09+2:13 5:41/km11 Mar 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 5.229m)
236.9:09+2:13 5:41/km9 May 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 4.597m)
237.9:09+2:13 5:41/km10 Sep 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 5.155m)
238.9:09+2:13 5:41/km17 Sep 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.214m)
239.9:09+2:13 5:41/km8 Mar 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 10.054m)
240.9:09+2:13 5:41/km3 Apr 2021Training (Easy Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed Split (1 Mile of 6.876m)
241.9:09+2:13 5:41/km6 Oct 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10.041m)
242.9:09+2:13 5:41/km3 Sep 2022Training (Easy Run) in West Maas en Waal
West Maas en Waal NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 11.937m)
243.9:09+2:13 5:41/km17 Sep 2022Stockholm Halvmarathon 2022
Stockholms kommun SE
Nike Vaporfly Next% '20Split (1 Mile of HM)
244.9:09+2:13 5:41/km12 Feb 2023Groet uit Schoorl Run 2023
Bergen NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 30K)
245.9:09+2:13 5:41/km12 Mar 2023CPC Loop 2023
The Hague NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of HM)
246.9:09+2:13 5:41/km27 Aug 2023Dorpsloop Teteringen 2023
Breda NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10K)
247.9:09+2:13 5:41/km17 Oct 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 5.595m)
248.9:09+2:13 5:41/km25 Nov 2023Training (Long Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 21.420m)
249.9:10+2:14 5:42/km29 Oct 2019Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 9.036m)
250.9:10+2:14 5:42/km26 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 10.457m)
251.9:10+2:14 5:42/km24 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 9.244m)
252.9:10+2:14 5:42/km15 Aug 2020Training Run
Nike Pegasus 36Split (1 Mile of 3.542m)
253.9:10+2:14 5:42/km25 Dec 2023Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 8.270m)
254.9:11+2:15 5:42/km21 Nov 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10.433m)
255.9:11+2:15 5:42/km25 Mar 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.267m)
256.9:11+2:15 5:42/km14 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 8.303m)
257.9:11+2:15 5:42/km2 Aug 2020Love Peace Pride Virtual Run 2020
Schouwen-Duiveland NL
Nike Pegasus 36Split (1 Mile of 2 Mile)
258.9:11+2:15 5:42/km3 Jul 2021Training (Easy Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed Split (1 Mile of 11.529m)
259.9:11+2:15 5:42/km17 Dec 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 8.786m)
260.9:12+2:16 5:43/km28 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 5.578m)
261.9:12+2:16 5:43/km17 May 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 21.153m)
262.9:12+2:16 5:43/km23 Jul 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.945m)
263.9:12+2:16 5:43/km6 Jan 2024Hoekse Nieuwjaarsloop 2024
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 5K)
264.9:13+2:17 5:43/km29 Aug 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 12.883m)
265.9:13+2:17 5:43/km14 Nov 2019Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 9.026m)
266.9:13+2:17 5:43/km20 Sep 2020Halve van Renesse / Trail by the Sea 2020
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (1 Mile of 23,5K)
267.9:13+2:17 5:43/km29 May 2021Training (Long Run) in Breda
Breda NL
Saucony Endorpin Speed Split (1 Mile of 18.563m)
268.9:13+2:17 5:43/km3 Jul 2022Engelenrun 2022
Haverleij NL
Saucony Endorpin Pro 2Split (1 Mile of 12K)
269.9:13+2:17 5:43/km18 Feb 2023Kruikenloop 2023
Tilburg NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 15K)
270.9:13+2:17 5:43/km6 Apr 2024Halve van Nijkerk 2024
Nijkerk NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of HM)
271.9:14+2:18 5:44/km19 May 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 12.729m)
272.9:14+2:18 5:44/km13 Oct 2019Halve Marathon Eindhoven 2019
Eindhoven NL
Nike Vaporfly Next% '19Split (1 Mile of HM)
273.9:14+2:18 5:44/km11 Nov 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 9.163m)
274.9:14+2:18 5:44/km1 Aug 2021Training (Long Run) from Rotterdam to The Hague
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 30.134m)
275.9:14+2:18 5:44/km15 Sep 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 6.263m)
276.9:14+2:18 5:44/km30 Sep 2023Halve van Katwijk 2023
Katwijk NL
Saucony Endorpin Edge TrailSplit (1 Mile of HM)
277.9:15+2:19 5:45/km3 Oct 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 TrailSplit (1 Mile of 5.073m)
278.9:15+2:19 5:45/km28 Oct 2020Training Run in Capelle aan den IJssel
Capelle aan den IJssel NL
Nike Pegasus 36 PinkSplit (1 Mile of 8.330m)
279.9:15+2:19 5:45/km26 Nov 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 6.694m)
280.9:15+2:19 5:45/km2 Dec 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10.095m)
281.9:15+2:19 5:45/km13 Jun 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Speed Split (1 Mile of 21.321m)
282.9:15+2:19 5:45/km21 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.201m)
283.9:15+2:19 5:45/km25 Dec 2021Training (Fartlek Run) from Doesburg to Zevenaar
Doesburg NL
Saucony Endorpin Shift NeonSplit (1 Mile of 3.380m)
284.9:15+2:19 5:45/km26 Feb 2022Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (1 Mile of 11.246m)
285.9:15+2:19 5:45/km17 Dec 2022Linschotenloop 2022
Montfoort NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of HM)
286.9:15+2:19 5:45/km9 Feb 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 14.036m)
287.9:16+2:20 5:45/km17 Mar 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.129m)
288.9:16+2:20 5:45/km19 Nov 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 7.575m)
289.9:16+2:20 5:45/km27 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 21.178m)
290.9:16+2:20 5:45/km14 Feb 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 18.750m)
291.9:16+2:20 5:45/km29 Oct 2022Training (Easy Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Pro 2Split (1 Mile of 8.068m)
292.9:16+2:20 5:45/km14 Aug 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 11.562m)
293.9:17+2:21 5:46/km4 Nov 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 10.312m)
294.9:17+2:21 5:46/km27 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 5.196m)
295.9:17+2:21 5:46/km6 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 12.906m)
296.9:17+2:21 5:46/km5 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 25.075m)
297.9:17+2:21 5:46/km5 Feb 2022Tunnelloop 2022
Hoeksche Waard NL
Saucony Endorpin Pro 2Split (1 Mile of 25K)
298.9:17+2:21 5:46/km26 Jun 2022Halve Marathon Roosendaal 2022
Roosendaal NL
Nike Vaporfly Next% '20Split (1 Mile of HM)
299.9:17+2:21 5:46/km1 Aug 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 10.461m)
300.9:18+2:22 5:47/km17 Nov 2019Zevenheuvelenloop 2019
Nijmegen-Oost NL
Nike Vaporfly Next% '19Split (1 Mile of 15K)
301.9:18+2:22 5:47/km14 Feb 2020Training Run in Berlin
Berlin DE
Nike Pegasus 36Split (1 Mile of 10.641m)
302.9:18+2:22 5:47/km22 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 24.340m)
303.9:18+2:22 5:47/km10 May 2020Virtuele Vestingloop Brielle 2020
Brielle NL
Nike Vaporfly Next% '19Split (1 Mile of HM)
304.9:18+2:22 5:47/km31 Mar 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 9.126m)
305.9:18+2:22 5:47/km30 Sep 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 16.327m)
306.9:18+2:22 5:47/km15 Nov 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 8.529m)
307.9:18+2:22 5:47/km3 Dec 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 22.372m)
308.9:18+2:22 5:47/km7 Jan 2024Genneper Parken Loop 2024
Eindhoven NL
Adidas Adizero Adios Pro 3Split (1 Mile of 10K)
309.9:19+2:23 5:47/km29 Oct 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 5.690m)
310.9:19+2:23 5:47/km30 Jun 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 7.455m)
311.9:19+2:23 5:47/km15 Oct 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 15.962m)
312.9:20+2:24 5:48/km11 Nov 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 4.669m)
313.9:20+2:24 5:48/km30 Nov 2019Horaloop 2019
Ede NL
Nike Pegasus Turbo 2Split (1 Mile of 10Mi)
314.9:20+2:24 5:48/km26 Jan 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 22.022m)
315.9:20+2:24 5:48/km29 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 13.658m)
316.9:20+2:24 5:48/km31 Jul 2022Halve Marathon Rotterdam 2022
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of HM)
317.9:20+2:24 5:48/km4 Aug 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 7.507m)
318.9:20+2:24 5:48/km10 Mar 2024Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 7.212m)
319.9:21+2:25 5:48/km8 Jun 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 3.664m)
320.9:21+2:25 5:48/km5 Aug 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 5.048m)
321.9:21+2:25 5:48/km1 Mar 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 10.127m)
322.9:22+2:26 5:49/km5 Sep 2019Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 5.961m)
323.9:22+2:26 5:49/km8 Aug 2020Virtual Craft Beer Run 2020
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 26,5K)
324.9:22+2:26 5:49/km7 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 14.135m)
325.9:22+2:26 5:49/km18 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 7.798m)
326.9:22+2:26 5:49/km21 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 15.299m)
327.9:22+2:26 5:49/km27 Apr 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 25.308m)
328.9:22+2:26 5:49/km11 Aug 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 24.012m)
329.9:22+2:26 5:49/km4 Sep 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 4.629m)
330.9:22+2:26 5:49/km24 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 8.308m)
331.9:22+2:26 5:49/km20 Jan 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 3.258m)
332.9:23+2:27 5:50/km22 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 14.137m)
333.9:23+2:27 5:50/km14 Sep 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 8.691m)
334.9:23+2:27 5:50/km8 Feb 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 30.024m)
335.9:23+2:27 5:50/km20 Feb 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 9.149m)
336.9:23+2:27 5:50/km1 Jul 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.142m)
337.9:23+2:27 5:50/km4 Nov 2021Training Run in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 15.215m)
338.9:23+2:27 5:50/km14 Nov 2021Training (Long Run) in Dordrecht
Dordrecht NL
Saucony Endorpin Shift NeonSplit (1 Mile of 22.700m)
339.9:23+2:27 5:50/km22 Nov 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 15.035m)
340.9:23+2:27 5:50/km18 Dec 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 18.135m)
341.9:23+2:27 5:50/km10 Jul 202210 van Noordwijk 2022
Noordwijk NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10K)
342.9:23+2:27 5:50/km18 Dec 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 13.687m)
343.9:24+2:28 5:50/km15 Nov 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 9.656m)
344.9:24+2:28 5:50/km15 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 9.617m)
345.9:24+2:28 5:50/km2 Jul 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 8.630m)
346.9:24+2:28 5:50/km12 Mar 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 6.195m)
347.9:24+2:28 5:50/km30 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 11.543m)
348.9:24+2:28 5:50/km26 Apr 2021Training (Recovery Run) in The Hague
The Hague NL
Nike Pegasus 36Split (1 Mile of 10.172m)
349.9:24+2:28 5:50/km4 May 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 8.180m)
350.9:24+2:28 5:50/km19 Jul 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1 Mile of 7.228m)
351.9:24+2:28 5:50/km22 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 14.025m)
352.9:24+2:28 5:50/km12 Oct 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 9.370m)
353.9:24+2:28 5:50/km24 Oct 2021Marathon Rotterdam 2021
Rotterdam NL
Nike Vaporfly Next% '19Split (1 Mile of M)
354.9:24+2:28 5:50/km5 Dec 2021Training (Long Run) from Zevenaar to Doesburg
Zevenaar NL
Saucony Endorpin Speed NeonSplit (1 Mile of 25.039m)
355.9:24+2:28 5:50/km2 Mar 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 8.064m)
356.9:24+2:28 5:50/km26 Oct 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 10.082m)
357.9:24+2:28 5:50/km12 Apr 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 5.648m)
358.9:24+2:28 5:50/km16 Jun 2023Training (Easy Run) in Dessel
Dessel BE
Nike Pegasus 39 FlyEaseSplit (1 Mile of 11.818m)
359.9:25+2:29 5:51/km26 Dec 2019Training Run in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 36Split (1 Mile of 10.016m)
360.9:25+2:29 5:51/km6 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 13.423m)
361.9:25+2:29 5:51/km29 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 25.048m)
362.9:25+2:29 5:51/km9 Jul 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.136m)
363.9:25+2:29 5:51/km16 Jul 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 5.015m)
364.9:25+2:29 5:51/km5 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 14.014m)
365.9:25+2:29 5:51/km14 Jul 2021Training Run in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 12.607m)
366.9:25+2:29 5:51/km16 Aug 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 11.501m)
367.9:25+2:29 5:51/km12 Sep 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Speed NeonSplit (1 Mile of 21.150m)
368.9:26+2:30 5:52/km27 Jan 2020Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 11.566m)
369.9:26+2:30 5:52/km11 Apr 2021Training (Long Run) in Eindhoven
Eindhoven NL
Nike Pegasus 36 TrailSplit (1 Mile of 17.060m)
370.9:26+2:30 5:52/km14 Oct 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 13.488m)
371.9:26+2:30 5:52/km2 Nov 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 10.480m)
372.9:26+2:30 5:52/km16 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 18.033m)
373.9:26+2:30 5:52/km25 Jan 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 12.363m)
374.9:26+2:30 5:52/km22 May 2022Vestingloop Brielle 2022
Brielle NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 10K)
375.9:26+2:30 5:52/km25 Mar 2023Training (Easy Run) from The Hague to Rijswijk
The Hague NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 10.014m)
376.9:26+2:30 5:52/km24 May 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10.012m)
377.9:26+2:30 5:52/km7 Dec 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 15.036m)
378.9:27+2:31 5:52/km23 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 11.523m)
379.9:27+2:31 5:52/km19 Jun 2021Brewery Run | Beer & Balls 2021
Delft NL
Saucony Endorpin Speed Split (1 Mile of 10,5K)
380.9:27+2:31 5:52/km28 Jul 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10.882m)
381.9:27+2:31 5:52/km17 Oct 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Shift NeonSplit (1 Mile of 13.096m)
382.9:27+2:31 5:52/km18 Nov 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 8.225m)
383.9:27+2:31 5:52/km14 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 18.138m)
384.9:28+2:32 5:53/km23 Apr 2019Training Run in Larnaca District
Larnaca District CY
ASICS Gel-Pulse 10Split (1 Mile of 3.346m)
385.9:28+2:32 5:53/km14 Oct 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 6.981m)
386.9:28+2:32 5:53/km23 Apr 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 7.575m)
387.9:28+2:32 5:53/km27 Jan 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.791m)
388.9:28+2:32 5:53/km27 Feb 2022Bosbokken Trail 2022
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (1 Mile of 30K)
389.9:28+2:32 5:53/km24 Jun 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 14.621m)
390.9:28+2:32 5:53/km2 Aug 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 13.777m)
391.9:28+2:32 5:53/km17 Aug 2022Training (Long Run) from Delft to Rotterdam
Delft NL
Saucony Endorpin Shift NeonSplit (1 Mile of 21.508m)
392.9:28+2:32 5:53/km24 Feb 2024Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (1 Mile of 6.552m)
393.9:28+2:32 5:53/km8 Mar 2024Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 40 FlyEaseSplit (1 Mile of 6.062m)
394.9:29+2:33 5:53/km19 Jun 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 6.577m)
395.9:29+2:33 5:53/km24 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 11.174m)
396.9:29+2:33 5:53/km22 Jan 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 7.721m)
397.9:29+2:33 5:53/km9 Aug 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 8.635m)
398.9:29+2:33 5:53/km7 Jul 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 5.566m)
399.9:30+2:34 5:54/km16 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 21.176m)
400.9:30+2:34 5:54/km10 Mar 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 19.246m)
401.9:31+2:35 5:55/km12 Nov 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 TrailSplit (1 Mile of 6.518m)
402.9:31+2:35 5:55/km11 Jul 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (1 Mile of 21.151m)
403.9:31+2:35 5:55/km8 Aug 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 17.215m)
404.9:31+2:35 5:55/km11 Nov 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 11.109m)
405.9:31+2:35 5:55/km30 Aug 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 8.076m)
406.9:31+2:35 5:55/km2 Dec 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 6.081m)
407.9:31+2:35 5:55/km10 Jun 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 5.013m)
408.9:31+2:35 5:55/km18 Mar 2024Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 5.354m)
409.9:32+2:36 5:55/km23 Feb 2020Richmond Half Marathon 2020
London GB
Nike Pegasus Turbo 2Split (1 Mile of HM)
410.9:32+2:36 5:55/km3 Jan 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 TrailSplit (1 Mile of 9.118m)
411.9:32+2:36 5:55/km26 Feb 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 6.309m)
412.9:32+2:36 5:55/km10 Apr 2021Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 14.017m)
413.9:32+2:36 5:55/km1 May 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 16.254m)
414.9:32+2:36 5:55/km11 Jun 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 3.498m)
415.9:32+2:36 5:55/km17 Feb 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 11.650m)
416.9:32+2:36 5:55/km14 Nov 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 5.067m)
417.9:32+2:36 5:55/km24 Dec 2023Training (Recovery Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 8.544m)
418.9:32+2:36 5:55/km10 Feb 2024Kruikenloop 2024
Tilburg NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 5K)
419.9:33+2:37 5:56/km22 Jul 2020Virtual Bucketlist Marathon 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (1 Mile of M)
420.9:33+2:37 5:56/km20 Oct 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 4.681m)
421.9:33+2:37 5:56/km25 Nov 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 7.163m)
422.9:33+2:37 5:56/km30 Apr 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10.054m)
423.9:33+2:37 5:56/km12 Jun 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 4.325m)
424.9:33+2:37 5:56/km30 Jul 2021Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 11.520m)
425.9:33+2:37 5:56/km3 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 8.756m)
426.9:33+2:37 5:56/km20 Mar 2022Lansingerland Run 2022
Lansingerland NL
Saucony Endorpin Pro 2Split (1 Mile of 30K)
427.9:33+2:37 5:56/km3 Aug 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10.027m)
428.9:33+2:37 5:56/km25 Jan 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 8.388m)
429.9:33+2:37 5:56/km12 Apr 2024Training (Easy Run) in The Hague
The Hague NL
Nike Pegasus 40 FlyEaseSplit (1 Mile of 6.119m)
430.9:34+2:38 5:57/km25 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 10.374m)
431.9:34+2:38 5:57/km3 Feb 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 9.522m)
432.9:34+2:38 5:57/km19 May 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 9.599m)
433.9:34+2:38 5:57/km8 Sep 2021Training (Long Run) from Rotterdam to Krimpen aan den IJssel
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 20.235m)
434.9:34+2:38 5:57/km21 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 9.714m)
435.9:34+2:38 5:57/km29 Sep 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 15.468m)
436.9:34+2:38 5:57/km21 Dec 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 5.126m)
437.9:34+2:38 5:57/km1 Jan 2024Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 40 FlyEaseSplit (1 Mile of 5.047m)
438.9:34+2:38 5:57/km29 Mar 2024Training (Long Run) from Brielle to Westvoorne
Brielle NL
Saucony Endorpin Edge TrailSplit (1 Mile of 18.014m)
439.9:35+2:39 5:57/km27 Feb 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (1 Mile of 10.040m)
440.9:35+2:39 5:57/km14 Jun 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 13.308m)
441.9:35+2:39 5:57/km18 Aug 2021Training (Long Run) in Delft
Delft NL
Saucony Endorpin Speed NeonSplit (1 Mile of 22.819m)
442.9:35+2:39 5:57/km2 Oct 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 6.234m)
443.9:35+2:39 5:57/km8 Feb 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10.174m)
444.9:35+2:39 5:57/km16 Feb 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10.072m)
445.9:35+2:39 5:57/km18 Mar 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 7.010m)
446.9:36+2:40 5:58/km20 Oct 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 4.354m)
447.9:36+2:40 5:58/km17 Nov 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 17.468m)
448.9:36+2:40 5:58/km20 Apr 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 14.575m)
449.9:36+2:40 5:58/km26 Aug 2023Veldhoven 10 Miles 2023
Veldhoven NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10Mi)
450.9:36+2:40 5:58/km15 Sep 2023Training (Easy Run) from Frederiksberg Municipality to Copenhagen Municipality
Frederiksberg Municipality DK
Nike Pegasus 39 FlyEaseSplit (1 Mile of 6.584m)
451.9:37+2:41 5:58/km5 Jul 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 14.009m)
452.9:37+2:41 5:58/km14 Mar 2021Training (Long Run) from Nissewaard to Rotterdam
Nissewaard NL
Saucony Endorpin Speed Split (1 Mile of 18.339m)
453.9:37+2:41 5:58/km19 Apr 2021Training Run in The Hague
The Hague NL
Saucony Endorpin Shift Split (1 Mile of 15.570m)
454.9:37+2:41 5:58/km13 May 2021Training (Long Run) from Gouda to Rotterdam
Gouda NL
Saucony Endorpin Speed Split (1 Mile of 21.122m)
455.9:37+2:41 5:58/km29 Nov 2021Training (Recovery Run) in The Hague
The Hague NL
Saucony Endorpin Shift Split (1 Mile of 15.691m)
456.9:37+2:41 5:58/km27 Jun 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 7.307m)
457.9:37+2:41 5:58/km24 Oct 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 7.106m)
458.9:37+2:41 5:58/km19 Feb 2023Lansingerland Run 2023
Lansingerland NL
Saucony Endorpin Pro 2Split (1 Mile of 30K)
459.9:37+2:41 5:58/km24 Jul 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 5.106m)
460.9:38+2:42 5:59/km14 Jul 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 11.430m)
461.9:38+2:42 5:59/km8 Nov 2020Training (Long Run) from Dordrecht to Rotterdam
Dordrecht NL
Nike Pegasus 36 PinkSplit (1 Mile of 21.113m)
462.9:38+2:42 5:59/km5 Jul 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 17.683m)
463.9:38+2:42 5:59/km10 Aug 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 12.252m)
464.9:39+2:43 6:00/km26 Sep 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 3.704m)
465.9:39+2:43 6:00/km25 Oct 2020Training (Long Run) from The Hague to Delft
The Hague NL
Saucony Endorpin Speed Split (1 Mile of 21.151m)
466.9:39+2:43 6:00/km4 Mar 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10.200m)
467.9:39+2:43 6:00/km29 Jul 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 8.080m)
468.9:39+2:43 6:00/km26 Mar 2023Venloop 2023
Venlo NL
Adidas Adizero Adios Pro 3Split (1 Mile of HM)
469.9:40+2:44 6:00/km13 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 10.164m)
470.9:40+2:44 6:00/km18 Jul 2020Training (Long Run) from Nissewaard to Rotterdam
Nissewaard NL
Nike Pegasus 36Split (1 Mile of 17.290m)
471.9:40+2:44 6:00/km2 Sep 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 5.041m)
472.9:40+2:44 6:00/km18 Jan 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 6.212m)
473.9:40+2:44 6:00/km25 Feb 2023Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (1 Mile of 6.509m)
474.9:40+2:44 6:00/km31 May 2023Training (Long Run) from Delft to Rotterdam
Delft NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 25.009m)
475.9:41+2:45 6:01/km22 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 10.413m)
476.9:41+2:45 6:01/km6 Aug 2021Training Run in Barendrecht
Barendrecht NL
Nike Pegasus 36Split (1 Mile of 16.115m)
477.9:41+2:45 6:01/km16 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 7.672m)
478.9:41+2:45 6:01/km15 Jan 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 16.680m)
479.9:41+2:45 6:01/km23 Feb 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 9.673m)
480.9:41+2:45 6:01/km21 May 2023Training (Easy Run) in The Hague
The Hague NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 5.020m)
481.9:41+2:45 6:01/km18 Jul 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 9.105m)
482.9:42+2:46 6:01/km21 Jul 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 3.379m)
483.9:42+2:46 6:01/km5 Sep 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 28.201m)
484.9:42+2:46 6:01/km10 Jan 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 7.866m)
485.9:42+2:46 6:01/km4 Feb 2023Training (Easy Run) in The Hague
The Hague NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 5.052m)
486.9:42+2:46 6:01/km13 Jul 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 7.071m)
487.9:42+2:46 6:01/km10 Nov 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 10.365m)
488.9:43+2:47 6:02/km15 Oct 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 6.560m)
489.9:43+2:47 6:02/km9 May 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 5.035m)
490.9:43+2:47 6:02/km16 Jul 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 7.432m)
491.9:43+2:47 6:02/km15 Aug 2021Training (Long Run) from Leiden to The Hague
Leiden NL
Saucony Endorpin Speed NeonSplit (1 Mile of 17.236m)
492.9:43+2:47 6:02/km28 Jan 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 9.505m)
493.9:43+2:47 6:02/km19 Oct 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 5.022m)
494.9:44+2:48 6:03/km19 Apr 2019Training Run in Larnaca District
Larnaca District CY
ASICS Gel-Pulse 10Split (1 Mile of 4.263m)
495.9:44+2:48 6:03/km6 Jan 2020Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 10.034m)
496.9:44+2:48 6:03/km2 Jul 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 5.600m)
497.9:44+2:48 6:03/km26 Aug 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 13.125m)
498.9:44+2:48 6:03/km13 Jan 2024Otterlo Trail Run 2024
Ede NL
Saucony Endorpin Edge TrailSplit (1 Mile of 25K)
499.9:45+2:49 6:03/km14 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 5.521m)
500.9:45+2:49 6:03/km16 Oct 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 7.593m)
501.9:45+2:49 6:03/km21 Nov 2020Training (Long Run) in Eindhoven
Eindhoven NL
Nike Pegasus 36 PinkSplit (1 Mile of 22.011m)
502.9:45+2:49 6:03/km11 Nov 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 6.016m)
503.9:45+2:49 6:03/km13 May 2023Training (Easy Run) in Antwerp
Antwerp BE
Adidas Adizero Adios Pro 3Split (1 Mile of 5.503m)
504.9:45+2:49 6:03/km4 Sep 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 5.602m)
505.9:45+2:49 6:03/km28 Oct 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 5.039m)
506.9:45+2:49 6:03/km4 Dec 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 8.209m)
507.9:46+2:50 6:04/km16 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 5.025m)
508.9:46+2:50 6:04/km31 Mar 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 6.677m)
509.9:46+2:50 6:04/km10 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 14.581m)
510.9:46+2:50 6:04/km13 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 12.598m)
511.9:46+2:50 6:04/km26 Nov 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.154m)
512.9:46+2:50 6:04/km12 Jan 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 4.261m)
513.9:46+2:50 6:04/km20 May 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 11.862m)
514.9:46+2:50 6:04/km17 Jan 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 8.017m)
515.9:46+2:50 6:04/km4 Aug 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 5.251m)
516.9:46+2:50 6:04/km5 Sep 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 9.006m)
517.9:46+2:50 6:04/km26 Oct 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 8.583m)
518.9:47+2:51 6:05/km5 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 4.110m)
519.9:47+2:51 6:05/km9 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 12.029m)
520.9:47+2:51 6:05/km10 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 11.554m)
521.9:47+2:51 6:05/km9 Nov 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 TrailSplit (1 Mile of 5.101m)
522.9:47+2:51 6:05/km24 Jul 2021Training (Recovery Run) in The Hague
The Hague NL
Saucony Endorpin Speed Split (1 Mile of 15.098m)
523.9:47+2:51 6:05/km26 Jun 2023Training (Recovery Run) in Hamburg
Hamburg DE
Adidas Adizero Adios Pro 3Split (1 Mile of 11.326m)
524.9:48+2:52 6:05/km11 Aug 2019Training (Long Run) in Budapest
Budapest HU
ASICS Gel-Pulse 10Split (1 Mile of 11.647m)
525.9:48+2:52 6:05/km12 Jan 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 19.428m)
526.9:48+2:52 6:05/km18 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 13.124m)
527.9:48+2:52 6:05/km18 Nov 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 TrailSplit (1 Mile of 8.067m)
528.9:48+2:52 6:05/km22 Feb 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 5.310m)
529.9:48+2:52 6:05/km15 Mar 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 8.263m)
530.9:48+2:52 6:05/km7 Jul 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 18.020m)
531.9:48+2:52 6:05/km5 Aug 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 12.768m)
532.9:48+2:52 6:05/km18 Jun 2022Training (Easy Run) in Dessel
Dessel BE
Nike Pegasus 39 FlyEaseSplit (1 Mile of 7.264m)
533.9:48+2:52 6:05/km23 Mar 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 13.013m)
534.9:48+2:52 6:05/km25 May 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 8.733m)
535.9:48+2:52 6:05/km8 Jun 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 7.286m)
536.9:48+2:52 6:05/km12 Sep 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 15.076m)
537.9:49+2:53 6:06/km30 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 11.029m)
538.9:49+2:53 6:06/km23 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 30.037m)
539.9:49+2:53 6:06/km30 Jan 2022Virtuele Kwintelooyen Winterrun 2022
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 15K)
540.9:49+2:53 6:06/km23 Jun 2022Training (Fartlek Run) in Groningen
Groningen NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 5.019m)
541.9:49+2:53 6:06/km19 Sep 2022Training (Easy Run) in Stockholms kommun
Stockholms kommun SE
Nike Vaporfly Next% '20Split (1 Mile of 8.730m)
542.9:49+2:53 6:06/km19 Jan 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 5.596m)
543.9:49+2:53 6:06/km28 Nov 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 5.675m)
544.9:50+2:54 6:06/km12 Apr 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 7.608m)
545.9:50+2:54 6:06/km6 May 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 10.602m)
546.9:50+2:54 6:06/km8 Jun 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 12.044m)
547.9:50+2:54 6:06/km13 Feb 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 6.236m)
548.9:51+2:55 6:07/km21 Jul 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 15.708m)
549.9:51+2:55 6:07/km18 Sep 2021Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (1 Mile of 15.701m)
550.9:51+2:55 6:07/km29 Jan 2022Training Run in The Hague
The Hague NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10.836m)
551.9:51+2:55 6:07/km3 Feb 2022Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 15.571m)
552.9:52+2:56 6:08/km3 Jul 2019Training (Interval Run) in London
London GB
ASICS Gel-Pulse 10Split (1 Mile of 7.327m)
553.9:52+2:56 6:08/km9 Nov 2019Mosselloop 2019
Schouwen-Duiveland NL
Nike Pegasus Turbo 2Split (1 Mile of 8K)
554.9:52+2:56 6:08/km24 May 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 5.815m)
555.9:52+2:56 6:08/km9 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 8.597m)
556.9:52+2:56 6:08/km10 May 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 8.064m)
557.9:52+2:56 6:08/km14 Mar 2024Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 40 FlyEaseSplit (1 Mile of 9.410m)
558.9:53+2:57 6:08/km10 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 9.615m)
559.9:53+2:57 6:08/km16 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 28.705m)
560.9:53+2:57 6:08/km10 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 8.360m)
561.9:53+2:57 6:08/km5 May 2022Training (Long Run) in Winterberg
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (1 Mile of 21.691m)
562.9:53+2:57 6:08/km4 Mar 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 7.201m)
563.9:53+2:57 6:08/km29 Jul 2023Otterlo Trail Run Summer Edition 2023
Ede NL
Nike Pegasus 36 TrailSplit (1 Mile of 26,4K)
564.9:53+2:57 6:08/km2 Mar 20243bergenLOOP 2024
Utrechtse Heuvelrug NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of HM)
565.9:53+2:57 6:08/km11 Mar 2024Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 17.067m)
566.9:54+2:58 6:09/km19 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 15.188m)
567.9:54+2:58 6:09/km13 Oct 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 4.522m)
568.9:54+2:58 6:09/km10 Jun 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 9.812m)
569.9:54+2:58 6:09/km22 Jun 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 8.529m)
570.9:54+2:58 6:09/km20 Oct 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 4.595m)
571.9:54+2:58 6:09/km14 May 2023Leiden Marathon 2023
Leiden NL
Adidas Adizero Adios Pro 3Split (1 Mile of M)
572.9:55+2:59 6:10/km15 Feb 2020Training (Long Run) in Berlin
Berlin DE
Nike Pegasus 36Split (1 Mile of 6.172m)
573.9:55+2:59 6:10/km2 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 8.297m)
574.9:55+2:59 6:10/km8 Jan 2023Egmond Halve Marathon 2023
Bergen NL
Nike Pegasus 36 TrailSplit (1 Mile of HM)
575.9:55+2:59 6:10/km20 Jan 2023Pierewaai Devils Coast Ultra 2023
Rotterdam NL
Nike Pegasus 36 TrailSplit (1 Mile of 66,6K)
576.9:55+2:59 6:10/km16 Aug 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 8.528m)
577.9:56+3:00 6:10/km9 Jun 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 16.588m)
578.9:56+3:00 6:10/km5 Nov 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 6.162m)
579.9:56+3:00 6:10/km22 Jan 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 7.722m)
580.9:56+3:00 6:10/km11 May 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10.050m)
581.9:56+3:00 6:10/km15 Sep 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 34.013m)
582.9:56+3:00 6:10/km19 Sep 2021Bosbokken Trail 2021
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (1 Mile of 15K)
583.9:56+3:00 6:10/km11 Jun 2022Training (Easy Run) in Maastricht
Maastricht NL
Saucony Endorpin Pro 2Split (1 Mile of 13.909m)
584.9:56+3:00 6:10/km31 Aug 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 30.045m)
585.9:57+3:01 6:11/km2 Nov 2019Training (Easy Run) in Rotterdam
Rotterdam NL
Adidas 2016Split (1 Mile of 2.455m)
586.9:57+3:01 6:11/km18 Feb 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 7.262m)
587.9:57+3:01 6:11/km26 Aug 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 6.707m)
588.9:57+3:01 6:11/km28 Sep 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 5.015m)
589.9:57+3:01 6:11/km14 Jan 2023Training (Easy Run) in The Hague
The Hague NL
Saucony Endorpin Shift NeonSplit (1 Mile of 5.079m)
590.9:57+3:01 6:11/km8 Sep 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 9.146m)
591.9:57+3:01 6:11/km31 Oct 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 13.211m)
592.9:58+3:02 6:11/km11 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 5.834m)
593.9:58+3:02 6:11/km15 Dec 2019Brewery Run | X-Mas 2019
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 10,5K)
594.9:58+3:02 6:11/km18 May 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 3.080m)
595.9:58+3:02 6:11/km10 May 2021Training Run in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 15.653m)
596.9:58+3:02 6:11/km15 Dec 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 7.529m)
597.9:58+3:02 6:11/km21 May 2022Training (Easy Run) in Schiedam
Schiedam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 10.324m)
598.9:58+3:02 6:11/km20 Aug 2022Training (Easy Run) in Dronten
Dronten NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 15.001m)
599.9:58+3:02 6:11/km11 Mar 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 8.804m)
600.9:58+3:02 6:11/km1 Sep 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 9.048m)
601.9:58+3:02 6:11/km3 Oct 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 7.503m)
602.9:58+3:02 6:11/km2 Nov 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 11.282m)
603.9:58+3:02 6:11/km16 Dec 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 8.324m)
604.9:59+3:03 6:12/km20 Oct 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 7.078m)
605.9:59+3:03 6:12/km20 Jun 2021Training (Long Run) in Gouda
Gouda NL
Saucony Endorpin Speed Split (1 Mile of 21.129m)
606.10:00+3:04 6:13/km19 Oct 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 8.028m)
607.10:00+3:04 6:13/km3 Jul 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 5.280m)
608.10:00+3:04 6:13/km27 Oct 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 10.072m)
609.10:00+3:04 6:13/km30 Jun 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 15.211m)
610.10:00+3:04 6:13/km21 Nov 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 6.326m)
611.10:00+3:04 6:13/km4 Dec 2022Training (Long Run) from Moerdijk to Dordrecht
Moerdijk NL
Saucony Endorpin Shift Split (1 Mile of 16.685m)
612.10:00+3:04 6:13/km6 Jul 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 13.270m)
613.10:00+3:04 6:13/km26 Sep 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10.115m)
614.10:00+3:04 6:13/km3 Apr 2024Training (Recovery Run) in Amsterdam
Amsterdam NL
Saucony Endorpin Pro 3 White/GoldSplit (1 Mile of 5.552m)
615.10:00+3:04 6:13/km4 Apr 2024Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 8.810m)
616.10:01+3:05 6:13/km5 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 5.018m)
617.10:01+3:05 6:13/km30 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 12.900m)
618.10:01+3:05 6:13/km20 Mar 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 11.953m)
619.10:01+3:05 6:13/km19 Dec 2021Training (Long Run) from Dordrecht to Rotterdam
Dordrecht NL
Saucony Endorpin Speed NeonSplit (1 Mile of 25.321m)
620.10:01+3:05 6:13/km6 Jun 2022Training (Easy Run) in The Hague
The Hague NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 10.843m)
621.10:01+3:05 6:13/km13 Aug 2022Training (Easy Run) in Delft
Delft NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 10.726m)
622.10:01+3:05 6:13/km23 Jun 2023Training (Easy Run) in Hamburg
Hamburg DE
Adidas Adizero Adios Pro 3Split (1 Mile of 9.389m)
623.10:02+3:06 6:14/km23 Aug 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 21.202m)
624.10:02+3:06 6:14/km30 Dec 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 10.021m)
625.10:02+3:06 6:14/km29 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 13.090m)
626.10:02+3:06 6:14/km22 May 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 11.785m)
627.10:02+3:06 6:14/km1 Dec 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 9.321m)
628.10:02+3:06 6:14/km26 Jan 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 5.458m)
629.10:02+3:06 6:14/km17 Jul 2022Training (Long Run) in Dordrecht
Dordrecht NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 11.341m)
630.10:02+3:06 6:14/km7 Jan 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 5.014m)
631.10:02+3:06 6:14/km20 Jun 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10.010m)
632.10:02+3:06 6:14/km2 Jul 2023Training (Long Run) in Gouda
Gouda NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 5.855m)
633.10:03+3:07 6:15/km7 Jan 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.421m)
634.10:03+3:07 6:15/km4 Oct 2020I Run Den Haag 2020
The Hague NL
Nike Pegasus 36 PinkSplit (1 Mile of 5Mi)
635.10:04+3:08 6:15/km11 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 6.881m)
636.10:04+3:08 6:15/km31 Jul 2021Training (Interval Run) in Schiedam
Schiedam NL
Nike Pegasus Turbo 2Split (1 Mile of 13.238m)
637.10:04+3:08 6:15/km29 May 2022Training (Long Run) in The Hague
The Hague NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 23.540m)
638.10:04+3:08 6:15/km5 Sep 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 10.419m)
639.10:04+3:08 6:15/km13 Apr 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 5.005m)
640.10:04+3:08 6:15/km23 May 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 14.007m)
641.10:04+3:08 6:15/km3 Aug 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 8.084m)
642.10:05+3:09 6:16/km10 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 6.649m)
643.10:05+3:09 6:16/km14 May 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 5.218m)
644.10:05+3:09 6:16/km10 Nov 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 14.337m)
645.10:05+3:09 6:16/km30 Jun 2022Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 22.159m)
646.10:05+3:09 6:16/km24 Aug 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 6.812m)
647.10:05+3:09 6:16/km6 Aug 2023Training (Easy Run) in The Hague
The Hague NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 8.978m)
648.10:05+3:09 6:16/km11 Aug 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 5.284m)
649.10:06+3:10 6:16/km21 Apr 2019Training Run in Larnaca District
Larnaca District CY
ASICS Gel-Pulse 10Split (1 Mile of 7.016m)
650.10:06+3:10 6:16/km14 Jul 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 6.589m)
651.10:06+3:10 6:16/km6 Feb 2022Training (Recovery Run) in The Hague
The Hague NL
Nike Pegasus 36 TrailSplit (1 Mile of 10.544m)
652.10:06+3:10 6:16/km22 Mar 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 10.760m)
653.10:06+3:10 6:16/km10 Apr 2022Marathon Rotterdam 2022
Rotterdam NL
Nike Vaporfly Next% '20Split (1 Mile of M)
654.10:06+3:10 6:16/km17 Apr 2022Training (Easy Run) in The Hague
The Hague NL
Saucony Endorpin Shift NeonSplit (1 Mile of 10,1K)
655.10:06+3:10 6:16/km28 Mar 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 10.010m)
656.10:07+3:11 6:17/km24 Feb 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 9.215m)
657.10:07+3:11 6:17/km7 Mar 2021Training Run in The Hague
The Hague NL
Nike Pegasus 36 PinkSplit (1 Mile of 9.425m)
658.10:07+3:11 6:17/km19 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 22.797m)
659.10:07+3:11 6:17/km2 Jun 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10.793m)
660.10:07+3:11 6:17/km3 Dec 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 8.438m)
661.10:07+3:11 6:17/km18 Jun 2023Training (Easy Run) in Dessel
Dessel BE
Nike Pegasus 39 FlyEaseSplit (1 Mile of 9.231m)
662.10:08+3:12 6:18/km7 May 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 5.854m)
663.10:08+3:12 6:18/km16 Nov 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 21.212m)
664.10:08+3:12 6:18/km30 May 2021Training (Fartlek Run) in The Hague
The Hague NL
Saucony Endorpin Shift Split (1 Mile of 12.281m)
665.10:08+3:12 6:18/km23 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 17.510m)
666.10:08+3:12 6:18/km20 May 2023Training (Long Run) from Moerdijk to Breda
Moerdijk NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 18.893m)
667.10:08+3:12 6:18/km11 Dec 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 5.368m)
668.10:09+3:13 6:18/km20 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 9.327m)
669.10:09+3:13 6:18/km7 Sep 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10.020m)
670.10:09+3:13 6:18/km21 Oct 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Pro 2Split (1 Mile of 3.492m)
671.10:10+3:14 6:19/km22 Sep 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 4.579m)
672.10:10+3:14 6:19/km27 Oct 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 17.036m)
673.10:10+3:14 6:19/km12 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 18.351m)
674.10:10+3:14 6:19/km22 Jun 2022Training (Easy Run) in Wijchen
Wijchen NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 9.845m)
675.10:10+3:14 6:19/km3 Dec 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 12.014m)
676.10:10+3:14 6:19/km9 Dec 2023Brabantse Kluis Trail 2023
Laarbeek NL
Saucony Endorpin Edge TrailSplit (1 Mile of 32K)
677.10:10+3:14 6:19/km31 Mar 2024Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 3.120m)
678.10:11+3:15 6:20/km28 Jul 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 9.491m)
679.10:11+3:15 6:20/km15 Sep 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 TrailSplit (1 Mile of 8.289m)
680.10:11+3:15 6:20/km15 Jun 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 8.289m)
681.10:11+3:15 6:20/km17 Jan 2022Training (Recovery Run) in Budapest
Budapest HU
Saucony Endorpin Speed NeonSplit (1 Mile of 8.669m)
682.10:11+3:15 6:20/km7 Mar 2022Training (Easy Run) in Barcelona
Barcelona ES
Saucony Endorpin Speed NeonSplit (1 Mile of 5.901m)
683.10:11+3:15 6:20/km21 Feb 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 8.208m)
684.10:11+3:15 6:20/km8 Apr 2023Training (Long Run) from Rotterdam to Nissewaard
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 20.905m)
685.10:11+3:15 6:20/km27 Oct 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 10.731m)
686.10:12+3:16 6:20/km29 May 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 6.902m)
687.10:12+3:16 6:20/km25 Dec 2022Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Shift NeonSplit (1 Mile of 10.494m)
688.10:12+3:16 6:20/km9 Oct 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 15.016m)
689.10:13+3:17 6:21/km2 Jun 2019Aramco Beach Run 2019
The Hague NL
ASICS Gel-Pulse 10Split (1 Mile of 5K)
690.10:13+3:17 6:21/km17 Sep 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 8.556m)
691.10:13+3:17 6:21/km11 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 7.118m)
692.10:13+3:17 6:21/km12 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 7.118m)
693.10:13+3:17 6:21/km27 May 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 14.262m)
694.10:13+3:17 6:21/km18 Sep 2022Training (Recovery Run) in Stockholms kommun
Stockholms kommun SE
Nike Vaporfly Next% '20Split (1 Mile of 11.631m)
695.10:13+3:17 6:21/km9 Nov 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 16.131m)
696.10:13+3:17 6:21/km13 Aug 2023Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 18.714m)
697.10:15+3:19 6:22/km15 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 4.137m)
698.10:15+3:19 6:22/km5 Jun 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 7.269m)
699.10:15+3:19 6:22/km4 Aug 2019Training (Long Run) in Budapest
Budapest HU
ASICS Gel-Pulse 10Split (1 Mile of 12,5K)
700.10:15+3:19 6:22/km3 Mar 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 7.897m)
701.10:15+3:19 6:22/km13 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 6.817m)
702.10:15+3:19 6:22/km6 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 12.511m)
703.10:15+3:19 6:22/km13 Dec 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 27.715m)
704.10:15+3:19 6:22/km18 Feb 2024Lansingerland Run 2024
Lansingerland NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 30K)
705.10:16+3:20 6:23/km4 Jun 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 7.072m)
706.10:16+3:20 6:23/km21 May 2023Training (Recovery Run) in The Hague
The Hague NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 5.084m)
707.10:17+3:21 6:23/km3 Nov 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 15.510m)
708.10:17+3:21 6:23/km27 Jun 2021Training (Long Run) from Rijswijk to Rotterdam
Rijswijk NL
Saucony Endorpin Speed Split (1 Mile of 18.014m)
709.10:17+3:21 6:23/km14 Jan 2022Training (Fartlek Run) in Vienna
Vienna AT
Saucony Endorpin Speed NeonSplit (1 Mile of 10.320m)
710.10:17+3:21 6:23/km24 Dec 2022Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Shift NeonSplit (1 Mile of 7.508m)
711.10:17+3:21 6:23/km19 Jul 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 15.186m)
712.10:18+3:22 6:24/km17 May 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 6.426m)
713.10:18+3:22 6:24/km6 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1 Mile of 19.218m)
714.10:18+3:22 6:24/km29 Nov 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 10.599m)
715.10:19+3:23 6:24/km3 Aug 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10.017m)
716.10:19+3:23 6:24/km23 Feb 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 TrailSplit (1 Mile of 6.734m)
717.10:19+3:23 6:24/km12 Jul 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 16.666m)
718.10:20+3:24 6:25/km24 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 11.913m)
719.10:20+3:24 6:25/km10 Aug 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 10.032m)
720.10:20+3:24 6:25/km23 Sep 2023Training (Easy Run) from Delft to The Hague
Delft NL
Saucony Endorpin Shift NeonSplit (1 Mile of 11.696m)
721.10:21+3:25 6:26/km27 Jul 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 6.614m)
722.10:21+3:25 6:26/km19 Nov 2022Training (Easy Run) in The Hague
The Hague NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 8.285m)
723.10:21+3:25 6:26/km12 Jan 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 13.019m)
724.10:21+3:25 6:26/km29 Sep 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 6.382m)
725.10:22+3:26 6:26/km30 Jul 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 8.026m)
726.10:22+3:26 6:26/km29 Aug 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 15.091m)
727.10:22+3:26 6:26/km12 Oct 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 12.019m)
728.10:22+3:26 6:26/km14 Nov 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 7.018m)
729.10:23+3:27 6:27/km4 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 10.784m)
730.10:23+3:27 6:27/km8 May 2021Training Run in The Hague
The Hague NL
Nike Pegasus Turbo 2Split (1 Mile of 15.151m)
731.10:23+3:27 6:27/km7 Jun 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 12.871m)
732.10:23+3:27 6:27/km1 Jul 2022Training (Interval Run) in Weert
Weert NL
Saucony Endorpin Speed NeonSplit (1 Mile of 5.725m)
733.10:23+3:27 6:27/km6 Aug 2022Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 22.573m)
734.10:23+3:27 6:27/km27 Aug 2022Training (Easy Run) in Groningen
Groningen NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 10.708m)
735.10:23+3:27 6:27/km19 Aug 2023Training (Long Run) in Dronten
Dronten NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 15.363m)
736.10:24+3:28 6:28/km4 Sep 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 6.835m)
737.10:24+3:28 6:28/km18 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 4.614m)
738.10:24+3:28 6:28/km13 Feb 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 6.381m)
739.10:24+3:28 6:28/km1 Nov 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 7.664m)
740.10:25+3:29 6:28/km6 Apr 2019City Run 2019
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of DM)
741.10:25+3:29 6:28/km28 Jun 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1 Mile of 19.835m)
742.10:25+3:29 6:28/km8 May 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 13.199m)
743.10:26+3:30 6:29/km4 Jul 2023Training (Long Run) from Rotterdam to Delft
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 28.507m)
744.10:27+3:31 6:29/km23 Feb 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 13.101m)
745.10:27+3:31 6:29/km8 Sep 2022Training (Easy Run) in Eindhoven
Eindhoven NL
Saucony Endorpin Shift Split (1 Mile of 8.034m)
746.10:27+3:31 6:29/km30 May 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10.425m)
747.10:28+3:32 6:30/km22 Oct 2019Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 7.703m)
748.10:28+3:32 6:30/km19 Oct 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 8.639m)
749.10:28+3:32 6:30/km31 Aug 2021Training (Recovery Run) in Budapest
Budapest HU
Saucony Endorpin Shift Split (1 Mile of 9.019m)
750.10:29+3:33 6:31/km11 Jul 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 4.729m)
751.10:29+3:33 6:31/km5 Jun 2021Training (Easy Run) in Eindhoven
Eindhoven NL
Saucony Endorpin Shift Split (1 Mile of 16.622m)
752.10:29+3:33 6:31/km22 Apr 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 13.405m)
753.10:29+3:33 6:31/km14 Dec 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 8.572m)
754.10:30+3:34 6:31/km12 Sep 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 6.650m)
755.10:30+3:34 6:31/km7 Oct 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 4.205m)
756.10:30+3:34 6:31/km24 Jul 2022Kermisrun Tilburg 2022
Tilburg NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 11K)
757.10:30+3:34 6:31/km26 Feb 2023Bosbokken Trail 2023
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (1 Mile of 30K)
758.10:30+3:34 6:31/km21 Nov 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 6.581m)
759.10:31+3:35 6:32/km28 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 7.792m)
760.10:31+3:35 6:32/km11 Sep 2021Training (Easy Run) in Eindhoven
Eindhoven NL
Saucony Endorpin Shift Split (1 Mile of 13.162m)
761.10:31+3:35 6:32/km7 Oct 2023Kustmarathon Zeeland 2023
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (1 Mile of M)
762.10:33+3:37 6:33/km27 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 7.096m)
763.10:33+3:37 6:33/km18 Jun 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 11.402m)
764.10:33+3:37 6:33/km24 May 2022Training (Easy Run) in Nissewaard
Nissewaard NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 15.258m)
765.10:34+3:38 6:34/km9 Jul 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 6.555m)
766.10:34+3:38 6:34/km14 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 5.034m)
767.10:34+3:38 6:34/km16 Nov 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 14.505m)
768.10:35+3:39 6:34/km6 Sep 2023Training (Easy Run) from Rotterdam to Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 10.962m)
769.10:36+3:40 6:35/km14 May 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 10.475m)
770.10:36+3:40 6:35/km1 Jun 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 10.860m)
771.10:36+3:40 6:35/km19 Apr 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 6.206m)
772.10:37+3:41 6:36/km4 Oct 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 8.381m)
773.10:37+3:41 6:36/km24 Jun 2023Training (Easy Run) in Hamburg
Hamburg DE
Adidas Adizero Adios Pro 3Split (1 Mile of 11.052m)
774.10:38+3:42 6:36/km21 Jun 2021Training Run from Zuidplas to Rotterdam
Zuidplas NL
Saucony Endorpin Speed Split (1 Mile of 6.008m)
775.10:38+3:42 6:36/km14 Mar 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 28.652m)
776.10:38+3:42 6:36/km14 Aug 2022Training (Long Run) in Voorschoten
Voorschoten NL
Saucony Endorpin Shift NeonSplit (1 Mile of 14.678m)
777.10:39+3:43 6:37/km17 Jul 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 7.956m)
778.10:40+3:44 6:38/km5 Aug 2023Training (Easy Run) in Molenlanden
Molenlanden NL
Saucony Endorpin Shift NeonSplit (1 Mile of 12.137m)
779.10:41+3:45 6:38/km23 Jun 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 13.439m)
780.10:41+3:45 6:38/km17 Dec 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 18.029m)
781.10:42+3:46 6:39/km10 Jul 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 7.747m)
782.10:42+3:46 6:39/km21 Nov 2021Training (Long Run) in Gouda
Gouda NL
Saucony Endorpin Shift NeonSplit (1 Mile of 21.120m)
783.10:44+3:48 6:40/km22 Oct 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 5.117m)
784.10:44+3:48 6:40/km19 Feb 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 3.027m)
785.10:46+3:50 6:41/km8 Dec 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1 Mile of 16.300m)
786.10:46+3:50 6:41/km27 Sep 2023Training (Long Run) from Rotterdam to Schiedam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 25.104m)
787.10:46+3:50 6:41/km16 Apr 2024Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 10.568m)
788.10:47+3:51 6:42/km24 Aug 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 6.619m)
789.10:48+3:52 6:42/km25 Oct 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 9.987m)
790.10:50+3:54 6:44/km6 Aug 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 2.337m)
791.10:55+3:59 6:47/km20 Mar 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 10.558m)
792.10:55+3:59 6:47/km27 Mar 2024Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 40 FlyEaseSplit (1 Mile of 15.511m)
793.10:57+4:01 6:48/km10 Jul 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 11.068m)
794.10:58+4:02 6:49/km16 Jul 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 6.558m)
795.10:58+4:02 6:49/km15 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 14.023m)
796.10:59+4:03 6:49/km6 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 8.794m)
797.11:00+4:04 6:50/km7 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 3.574m)
798.11:01+4:05 6:51/km1 Apr 2022Training (Easy Run) in London
London GB
Saucony Endorpin Pro 2Split (1 Mile of 14.273m)
799.11:02+4:06 6:51/km31 May 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 16.916m)
800.11:02+4:06 6:51/km1 Oct 2022Training (Easy Run) in The Hague
The Hague NL
Saucony Endorpin Shift NeonSplit (1 Mile of 7.552m)
801.11:02+4:06 6:51/km31 Mar 2023Training (Long Run) in Bratislava
Bratislava SK
Adidas Adizero Adios Pro 3Split (1 Mile of 16.389m)
802.11:03+4:07 6:52/km7 Jul 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 14.148m)
803.11:07+4:11 6:54/km9 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 5.722m)
804.11:08+4:12 6:55/km30 Nov 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 9.012m)
805.11:10+4:14 6:56/km20 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 8.063m)
806.11:10+4:14 6:56/km25 Jul 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 6.267m)
807.11:14+4:18 6:59/km2 Sep 2023Training (Easy Run) in London
London GB
Adidas Adizero Adios Pro 3Split (1 Mile of 13.127m)
808.11:15+4:19 6:59/km9 Sep 2023Training (Long Run) from Gouda to Rotterdam
Gouda NL
Saucony Endorpin Shift NeonSplit (1 Mile of 26.823m)
809.11:16+4:20 7:00/km30 Aug 2021Training (Long Run) in Budapest
Budapest HU
Saucony Endorpin Shift Split (1 Mile of 19.107m)
810.11:18+4:22 7:01/km16 Sep 2023Training (Easy Run) from Malmo to Malmö kommun
Malmo SE
Nike Pegasus 39 FlyEaseSplit (1 Mile of 7.832m)
811.11:19+4:23 7:02/km23 Sep 2022Lichtjesroute Run 2022
Eindhoven NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 22K)
812.11:20+4:24 7:02/km28 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 10.039m)
813.11:24+4:28 7:05/km5 May 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 10.013m)
814.11:25+4:29 7:05/km7 Aug 2022Training (Easy Run) in The Hague
The Hague NL
Saucony Endorpin Shift NeonSplit (1 Mile of 10.118m)
815.11:26+4:30 7:06/km21 May 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 7.512m)
816.11:26+4:30 7:06/km3 Nov 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 8.006m)
817.11:27+4:31 7:07/km21 Jul 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 17.925m)
818.11:29+4:33 7:08/km21 Oct 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 11.313m)
819.11:31+4:35 7:09/km30 Nov 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 23.015m)
820.11:32+4:36 7:10/km30 Jun 2019Training (Long Run) in London
London GB
ASICS Gel-Pulse 10Split (1 Mile of 13.437m)
821.11:34+4:38 7:11/km27 Jun 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1 Mile of 11.656m)
822.11:35+4:39 7:12/km25 Feb 2024Bosbokken Trail 2024
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (1 Mile of 30K)
823.11:36+4:40 7:12/km2 Jun 2023Training (Long Run) from Hoeksche Waard to Rotterdam
Hoeksche Waard NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of 15.136m)
824.11:37+4:41 7:13/km24 Nov 2019KLM Urban Trail 2019
Arnhem NL
Nike Pegasus 36Split (1 Mile of 11K)
825.11:42+4:46 7:16/km30 Apr 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 10.106m)
826.11:42+4:46 7:16/km15 Jul 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 7.849m)
827.11:42+4:46 7:16/km30 Sep 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 4.659m)
828.11:43+4:47 7:17/km5 Aug 2019Training Run in Budapest
Budapest HU
ASICS Gel-Pulse 10Split (1 Mile of 7.829m)
829.11:44+4:48 7:17/km27 Sep 2020Brewery Run 2020
Eindhoven NL
Nike Pegasus 36Split (1 Mile of 10K)
830.11:48+4:52 7:20/km30 May 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 8.294m)
831.11:57+5:01 7:25/km2 Jun 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 13.923m)
832.11:58+5:02 7:26/km22 Jul 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 6.395m)
833.12:03+5:07 7:29/km7 Nov 2020Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1 Mile of 10.008m)
834.12:07+5:11 7:32/km12 May 2019KLM Urban Trail 2019
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 12K)
835.12:14+5:18 7:36/km17 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 9.417m)
836.12:18+5:22 7:38/km23 Nov 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1 Mile of 4.552m)
837.12:43+5:47 7:54/km8 Jul 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 7.255m)
838.12:44+5:48 7:55/km29 Sep 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1 Mile of 9.055m)
839.12:52+5:56 8:00/km2 Jul 2019Training Run in London
London GB
ASICS Gel-Pulse 10Split (1 Mile of 8.241m)
840.13:15+6:19 8:14/km18 Sep 2023Training (Recovery Run) from Frederiksberg Municipality to Copenhagen Municipality
Frederiksberg Municipality DK
Nike Pegasus 39 FlyEaseSplit (1 Mile of 10.375m)
841.14:10+7:14 8:48/km20 Jul 2019Tilburgse Kermisrun 2019
Tilburg NL
ASICS Gel-Pulse 10Split (1 Mile of 8K)
842.14:29+7:33 9:00/km3 May 2022Training Run in Winterberg
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (1 Mile of 14.210m)
843.14:52+7:56 9:14/km22 Sep 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1 Mile of 5.911m)
844.15:45+8:49 9:47/km2 May 2022Training Run in Winterberg
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (1 Mile of 10.085m)
845.16:09+9:13 10:02/km26 May 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 11.176m)

1 Mile PR progression

DateOfficialUnofficialName
City
ShoeNotes
3 Apr 2019
9:05
5:39/km
Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 3.498m)
2 May 2019
9:01
5:36/km
Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1 Mile of 5.023m)
26 Jun 2019
9:00
5:35/km
Wantijrun 2019
Dordrecht NL
ASICS Gel-Pulse 10Split (1 Mile of 5K)
5 Jul 2019
8:56
5:33/km
Grachtenloop 2019
Haarlem NL
ASICS Gel-Pulse 10Split (1 Mile of 10K)
19 Jul 2019
8:47
5:27/km
Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1 Mile of 6.605m)
12 Aug 2019
8:46
5:27/km
Training Run in Budapest
Budapest HU
ASICS Gel-Pulse 10Split (1 Mile of 5.409m)
19 Aug 2019
8:45
5:26/km
Training Run in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1 Mile of 10.313m)
25 Aug 2019
8:11
5:05/km
Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1 Mile of 7.045m)
27 Aug 2019
8:08
5:03/km
Ronde van West 2019
Capelle aan den IJssel NL
Nike Pegasus Turbo 2Split (1 Mile of 10K)
21 Sep 2019
7:38
4:44/km
Rondje Rijen 2019
Gilze en Rijen NL
Nike Pegasus Turbo 2Split (1 Mile of 5K)
16 Oct 2021
7:31
4:40/km
Ronde van West 2021
Capelle aan den IJssel NL
Saucony Endorpin Speed NeonSplit (1 Mile of 10K)
15 Apr 2023
6:56
4:18/km
City Run 2023
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1 Mile of DM)