Rob Kaper's Dwars door Mechelen 2024

Sunday 29 September 2024, 11:07
Mechelen, BE
Doel: de 55 pacers in de gaten houden, maar die raakte ik bij de startfuik al kwijt omdat ze er een minuut of twee eerder doorheen kwamen. Uiteindelijk nog ingehaald ook voor een prima tijd gelet op de vele bochten, een pittige tunnel en zelfs een stukje trap.
Selfie of Rob Kaper at Dwars door Mechelen 2024
Dwars door Mechelen 2024 scenery
Dwars door Mechelen 2024 event impression
Dwars door Mechelen 2024 event impression
Dwars door Mechelen 2024 event impression
Dwars door Mechelen 2024 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)9.970m
BIB21119
Time (Chip)52:56
Time (Watch)53:01
Pace5:18/km
ShoeSaucony Endorpin Speed 3 White/Gold
Rank997
of 2532
39% |          
Official resultacn-timing.com

Badges Earned

A 10K medal
10kay!

Weather

StartFinish
DescriptionClear skyClear sky
Temperature12.1 ℃13.1 ℃
Feels like11.3 ℃12.4 ℃
WindS 2.6 km/hS 2.6 km/h
Humidity77%72%
Pressure1043 hPa1042 hPa
Dew point8.2 ℃8.2 ℃
Cloudiness0%0%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Mechelen

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:165:16/km90 of 960
1 Mile
1.610m
8:255:14/km74 of 955
Deci Marathon
4.200m
21:535:13/km49 of 940
5K
5.000m
26:105:14/km45 of 910
5 Mile
8.050m
42:545:20/km31 of 646
10K
10.000m
52:565:18/km20 of 10322 of 542

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:165:16/km5:165:16/km
2K2.000m10:235:12/km5:075:07/km
3K3.000m15:355:12/km5:125:12/km
4K4.000m20:485:12/km5:135:13/km
5K5.000m26:105:14/km5:225:22/km
6K6.000m31:365:16/km5:265:26/km
7K7.000m37:145:19/km5:385:38/km
8K8.000m42:365:20/km5:225:22/km
9K9.000m47:495:19/km5:135:13/km
10K10.000m53:015:18/km5:125:12/km

Distances are adjusted by factor 1,003 to match recorded distance (9.970m) with event distance (10.000m).

Pace

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

Minimum: 70 bpm
Average: 160 bpm
Maximum: 182 bpm

Cadence

Elevation / Altitude

Minimum: 0m
Average: 9m
Maximum: 16m