Rob Kaper's De 5 van Bavel 2024

Teleurstellende vijf, want het doel was 25 en dat zat er absoluut niet in. Voor en na de wedstrijd miezer, maar tijdens een licht zonnetje, al zal het niet alleen daar aan hebben gelegen. Snel vergeten.

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Details

Distance		5K 5.000m
Distance Recorded (GPS)		4.878m
BIB		333
Time (Chip)		25:38
Time (Gun)		25:55
Time (Watch)		25:42
Pace		5:08/km
Shoe		Saucony Endorpin Speed 3 White/Gold
Rank	189 of 425	44% |
Official result		uitslagen.nl

Badges Earned

High-Five!

Weather

		Start		Finish
Description			Light rain		Light rain
Temperature		12.4 ℃		14.2 ℃
Feels like		11.5 ℃		13.4 ℃
Wind			NW 4.1 km/h		NW 4.1 km/h
Humidity		70%		64%
Pressure		1023 hPa		1024 hPa
Dew point		7.0 ℃		7.5 ℃
Cloudiness		100%		40%

Route

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Cities, Municipalities & Boroughs Visited

Breda

• Bavel

Other De 5 van Bavel Appearances

Date	Event City	Distance	Time
23 Sep 2023	De 5 van Bavel 2023 Breda NL	5K 5.000m	24:09

Milestones

Distance	Time			Pace	Official	Overall
1K 1.000m		4:58		4:58/km		31 of 996
1 Mile 1.610m		8:06		5:02/km		32 of 991
Deci Marathon 4.200m		21:33		5:08/km		31 of 975
5K 5.000m		25:38		5:08/km	14 of 82	23 of 944

Watch Splits

Name	Distance	Time	Average Pace	Δ Time	Δ Pace
1K	1.000m	4:58	4:58/km	4:58	4:58/km
2K	2.000m	10:12	5:06/km	5:14	5:14/km
3K	3.000m	15:17	5:06/km	5:05	5:05/km
4K	4.000m	20:26	5:07/km	5:09	5:09/km
5K	5.000m	25:42	5:08/km	5:16	5:16/km

Distances are adjusted by factor 1,025 to match recorded distance (4.878m) with event distance (5.000m).

Pace

• De 5 van Bavel 2024 (split pace)
• De 5 van Bavel 2024 (average pace)
• Roetersrun 2024 (3 Apr 2024)
• De 5 van Bavel 2023 (23 Sep 2023)
• Ronde van West 2021 (16 Oct 2021)

Average pace for fastest three 5K activities are shown for comparison.

Heart Rate

Minimum: 70 bpm

Average: 158 bpm

Maximum: 174 bpm

Cadence

Elevation / Altitude

Minimum: 2m

Average: 6m

Maximum: 9m