Rob Kaper's De 5 van Bavel 2024
Saturday 28 September 2024, 16:15 Breda, NL
Teleurstellende vijf, want het doel was 25 en dat zat er absoluut niet in. Voor en na de wedstrijd miezer, maar tijdens een licht zonnetje, al zal het niet alleen daar aan hebben gelegen. Snel vergeten.
Details
Distance | 5K 5.000m | |
Distance Recorded (GPS) | 4.878m | |
BIB | 333 | |
Time (Chip) | 25:38 | |
Time (Gun) | 25:55 | |
Time (Watch) | 25:42 | |
Pace | 5:08/km | |
Shoe | Saucony Endorpin Speed 3 White/Gold | |
Rank | 189 of 425 | 44% | |
Official result | uitslagen.nl |
Badges Earned
Weather
Start | Finish | ||||
---|---|---|---|---|---|
Description | Overcast clouds | Scattered clouds | |||
Temperature | 12.6 ℃ | 14.2 ℃ | |||
Feels like | 11.8 ℃ | 13.4 ℃ | |||
Wind | NW 4.1 km/h | NW 4.1 km/h | |||
Humidity | 72% | 64% | |||
Pressure | 1022 hPa | 1023 hPa | |||
Dew point | 7.7 ℃ | 7.5 ℃ | |||
Cloudiness | 100% | 40% |
Other De 5 van Bavel Appearances
Date | Event City | Distance | Time |
---|---|---|---|
23 Sep 2023 | De 5 van Bavel 2023 Breda NL | 5K 5.000m | 24:09 |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 4:58 | 4:58/km | 31 of 960 | |||
1 Mile 1.610m | 8:06 | 5:02/km | 32 of 955 | |||
Deci Marathon 4.200m | 21:33 | 5:08/km | 30 of 940 | |||
5K 5.000m | 25:38 | 5:08/km | 13 of 77 | 22 of 910 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 4:58 | 4:58/km | 4:58 | 4:58/km |
2K | 2.000m | 10:12 | 5:06/km | 5:14 | 5:14/km |
3K | 3.000m | 15:17 | 5:06/km | 5:05 | 5:05/km |
4K | 4.000m | 20:26 | 5:07/km | 5:09 | 5:09/km |
5K | 5.000m | 25:42 | 5:08/km | 5:16 | 5:16/km |
Distances are adjusted by factor 1,025 to match recorded distance (4.878m) with event distance (5.000m).
Pace
Average pace for fastest three 5K activities are shown for comparison.
Heart Rate
Minimum: 70 bpm
Average: 158 bpm
Maximum: 174 bpm
Cadence
Elevation / Altitude
Minimum: 2m
Average: 6m
Maximum: 9m