Rob Kaper's De 5 van Bavel 2024
Saturday 28 September 2024, 16:15 Breda, NL
Teleurstellende vijf, want het doel was 25 en dat zat er absoluut niet in. Voor en na de wedstrijd miezer, maar tijdens een licht zonnetje, al zal het niet alleen daar aan hebben gelegen. Snel vergeten.
Details
| Distance | 5K 5.000m | |
| Distance Recorded (GPS) | 4.878m | |
| BIB | 333 | |
| Time (Chip) | 25:38 | |
| Time (Gun) | 25:55 | |
| Time (Watch) | 25:42 | |
| Pace | 5:08/km | |
| Shoe | Saucony Endorpin Speed 3 White/Gold | |
| Rank | 189 of 425 | 44% | |
| Official result | uitslagen.nl |
Badges Earned
High-Five!
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Light rain | Light rain | |||
| Temperature | 12.4 ℃ | 14.2 ℃ | |||
| Feels like | 11.5 ℃ | 13.4 ℃ | |||
| Wind | NW 4.1 km/h | NW 4.1 km/h | |||
| Humidity | 70% | 64% | |||
| Pressure | 1023 hPa | 1024 hPa | |||
| Dew point | 7.0 ℃ | 7.5 ℃ | |||
| Cloudiness | 100% | 40% | |||
Route
Cities, Municipalities & Boroughs Visited
Breda
- Bavel
Other De 5 van Bavel Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 23 Sep 2023 | De 5 van Bavel 2023 Breda NL | 5K 5.000m | 24:09 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 4:58 | 4:58/km | 31 of 994 | |||
| 1 Mile 1.610m | 8:06 | 5:02/km | 32 of 989 | |||
| Deci Marathon 4.200m | 21:33 | 5:08/km | 31 of 973 | |||
| 5K 5.000m | 25:38 | 5:08/km | 14 of 82 | 23 of 942 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 4:58 | 4:58/km | 4:58 | 4:58/km |
| 2K | 2.000m | 10:12 | 5:06/km | 5:14 | 5:14/km |
| 3K | 3.000m | 15:17 | 5:06/km | 5:05 | 5:05/km |
| 4K | 4.000m | 20:26 | 5:07/km | 5:09 | 5:09/km |
| 5K | 5.000m | 25:42 | 5:08/km | 5:16 | 5:16/km |
Distances are adjusted by factor 1,025 to match recorded distance (4.878m) with event distance (5.000m).
Pace
Average pace for fastest three 5K activities are shown for comparison.
Heart Rate
Minimum: 70 bpm
Average: 158 bpm
Maximum: 174 bpm
Cadence
Elevation / Altitude
Minimum: 2m
Average: 6m
Maximum: 9m