1K Results for Rob Kaper

Official times only include gun and chip times from races with time registration, including splits. When multiple times are available for a split, chip always takes precedence over gun over watch.

1K
1.000m		TimeΔPaceDateName
City		ShoeNotes
1.4:17- 4:17/km15 Apr 2023City Run 2023
Rotterdam NL		Saucony Endorpin Speed 2 OrangeSplit (1K of DM)
2.4:24+0:07 4:24/km13 Apr 2024City Run 2024
Rotterdam NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of DM)
3.4:25+0:08 4:25/km3 Apr 2024Roetersrun 2024
Amsterdam NL		Saucony Endorpin Pro 3 White/GoldSplit (1K of 5K)
4.4:33+0:16 4:33/km23 Sep 2023De 5 van Bavel 2023
Breda NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
5.4:35+0:18 4:35/km21 Sep 2019Rondje Rijen 2019
Gilze en Rijen NL		Nike Pegasus Turbo 2Split (1K of 5K)
6.4:36+0:19 4:36/km2 Jun 2023Brokkenloop 2023
Hoeksche Waard NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
7.4:38+0:21 4:38/km16 Oct 2021Ronde van West 2021
Capelle aan den IJssel NL		Saucony Endorpin Speed NeonSplit (1K of 10K)
8.4:42+0:25 4:42/km2 Jun 2024Imperial Palace Marathon 2024
Chiyoda JP		Nike Pegasus 40 FlyEaseSplit (1K of 5K)
9.4:43+0:26 4:43/km27 Nov 2021Warandeloop 2021
Tilburg NL		Saucony Endorpin Speed NeonSplit (1K of 5K)
10.4:48+0:31 4:48/km7 Nov 2021StartbaanRun 2021
Zeist NL		Saucony Endorpin Pro 2Split (1K of 10K)
11.4:49+0:32 4:49/km29 May 2023Lelieloop 2023
Etten-Leur NL		Saucony Endorpin Pro 2Split (1K of 10K)
13.4:50+0:33 4:50/km23 Oct 2021City Run 2021
Rotterdam NL		Saucony Endorpin Speed NeonSplit (1K of DM)
14.4:51+0:34 4:51/km13 Nov 2021Erasmusronde 2021
Rotterdam NL		Saucony Endorpin Speed NeonSplit (1K of 5K)
15.4:51+0:34 4:51/km27 May 2023Lenteloop 2023
Midden-Delfland NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
16.4:53+0:36 4:53/km30 Apr 2022Eresburglauf 2022
Marsberg DE		Nike Pegasus 39 FlyEaseSplit (1K of 12,5K)
17.4:53+0:36 4:53/km18 May 2023Golden Tenloop 2023
Delft NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
18.4:53+0:36 4:53/km20 May 2024Lelieloop 2024
Etten-Leur NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
19.4:54+0:37 4:54/km27 Mar 2022Circuit Run 2022
Zandvoort NL		Nike Pegasus 36 TrailSplit (1K of 10Mi)
20.4:54+0:37 4:54/km1 Apr 2024Paasloop 2024
Boxtel NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of 10K)
21.4:55+0:38 4:55/km19 Feb 2020Watertorenloop 2020
Rotterdam NL		Nike Pegasus Turbo 2Split (1K of 10K)
23.4:55+0:38 4:55/km8 Oct 2022Budapest Minimaraton 2022
Budapest HU		Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
24.4:55+0:38 4:55/km23 Jul 2023Pride Run 2023
Amsterdam NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 15K)
25.4:55+0:38 4:55/km1 Oct 2023Singelloop Utrecht 2023
Utrecht NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
26.4:56+0:39 4:56/km9 Apr 2022City Run 2022
Rotterdam NL		Nike Vaporfly Next% '20Split (1K of DM)
27.4:56+0:39 4:56/km26 Apr 2022Koningsloop 2022
Krimpen aan den IJssel NL		Nike Pegasus 39 FlyEaseSplit (1K of 8K)
28.4:56+0:39 4:56/km2 Oct 2022Bredase Singelloop 2022
Breda NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
29.4:56+0:39 4:56/km1 Jul 2023Kadeloop 2023
Midden-Delfland NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 12K)
30.4:56+0:39 4:56/km17 Sep 2023Copenhagen Half Marathon 2023
Frederiksberg Municipality DK		Adidas Adizero Adios Pro 3Split (1K of HM)
31.4:58+0:41 4:58/km28 Sep 2024De 5 van Bavel 2024
Breda NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of 5K)
33.4:59+0:42 4:59/km4 Nov 2023Life Science Run 2023
Wageningen NL		Saucony Endorpin Pro 2Split (1K of HM)
34.5:00+0:43 5:00/km2 Nov 2019Erasmusronde 2019
Rotterdam NL		Nike Pegasus Turbo 2Split (1K of 10K)
35.5:00+0:43 5:00/km16 Apr 2022Vennenloop 2022
Oisterwijk NL		Saucony Endorpin Speed NeonSplit (1K of 10K)
36.5:00+0:43 5:00/km12 Nov 2022Erasmusronde 2022
Rotterdam NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
37.5:01+0:44 5:01/km8 Jun 2022Pagnevaartloop 2022
Halderberge NL		Saucony Endorpin Speed NeonSplit (1K of 10K)
38.5:01+0:44 5:01/km23 Apr 2023Antwerp 10 Miles 2023
Antwerp BE		Adidas Adizero Adios Pro 3Split (1K of 10Mi)
39.5:02+0:45 5:02/km2 May 2021Ronde van Katendrecht | Run & Collect 2021
Rotterdam NL		Saucony Endorpin Speed Split (1K of 5K)
41.5:03+0:46 5:03/km20 Feb 2022Kievitloop 2022
Bergen op Zoom NL		Saucony Endorpin Pro 2Split (1K of 15K)
42.5:03+0:46 5:03/km30 Jul 2023Sezoenstrail 2023
Bocholt BE		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
44.5:04+0:47 5:04/km3 Jun 2020Global Running Day Virtual 5K 2020
Rotterdam NL		Nike Pegasus 36Split (1K of 5K)
46.5:04+0:47 5:04/km12 Oct 2024Wantijpark Parkrun 2024
Dordrecht NL		Saucony Endorpin Speed 4 BlackSplit (1K of 5K)
47.5:04+0:47 5:04/km26 Oct 2024Kralingse Bos Parkrun 2024
Rotterdam NL		Saucony Endorpin Speed 4 BlackSplit (1K of 5K)
48.5:05+0:48 5:05/km13 Sep 2020Rondje Rijen 2020
Gilze en Rijen NL		Nike Pegasus Turbo 2Split (1K of 5K)
49.5:05+0:48 5:05/km15 Aug 2023Ronde van West 2023
Capelle aan den IJssel NL		Saucony Endorpin Pro 2Split (1K of 10K)
50.5:05+0:48 5:05/km24 Sep 2023Tilburg Ten Miles 2023
Tilburg NL		Saucony Endorpin Pro 2Split (1K of 10Mi)
51.5:05+0:48 5:05/km8 May 2024Alkmaar City Run 2024
Alkmaar NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
52.5:06+0:49 5:06/km27 Aug 2019Ronde van West 2019
Capelle aan den IJssel NL		Nike Pegasus Turbo 2Split (1K of 10K)
53.5:06+0:49 5:06/km10 Sep 2022Goudse Singelloop 2022
Gouda NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
54.5:06+0:49 5:06/km20 Nov 2022Zevenheuvelenloop 2022
Nijmegen NL		Saucony Endorpin Pro 2Split (1K of 15K)
55.5:06+0:49 5:06/km30 Mar 2024Oosterscheldeloop 2024
Goes NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 15K)
57.5:07+0:50 5:07/km26 May 2022Golden Tenloop 2022
Delft NL		Saucony Endorpin Pro 2Split (1K of 10K)
58.5:07+0:50 5:07/km4 Jun 2023Royal Ten 2023
The Hague NL		Adidas Adizero Adios Pro 3Split (1K of 10K)
59.5:07+0:50 5:07/km23 Dec 2023Linschotenloop 2023
Montfoort NL		Adidas Adizero Adios Pro 3Split (1K of HM)
60.5:07+0:50 5:07/km16 Nov 2024Science Park Run 2024
Amsterdam NL		Nike Pegasus 40 FlyEaseSplit (1K of 5K)
61.5:07+0:50 5:07/km31 Dec 2024Oudejaarsloop 2024
Hilvarenbeek NL		Saucony Endorpin Pro 3 White/GoldSplit (1K of 10K)
62.5:07+0:50 5:07/km1 Jan 2025Katerloop 2025
Hoeksche Waard NL		Saucony Endorpin Speed 4 BlackSplit (1K of 5K)
63.5:08+0:51 5:08/km21 Apr 2024Antwerp 10 Miles 2024
Antwerp BE		Saucony Endorpin Speed 3 White/GoldSplit (1K of 10Mi)
64.5:08+0:51 5:08/km14 Dec 2024Goffert Parkrun 2024
Nijmegen NL		Adidas Adizero Adios Pro 3Split (1K of 5K)
66.5:10+0:53 5:10/km15 Nov 2020Virtuele 10 van Rhoon 2020
Albrandswaard NL		Saucony Endorpin Speed Split (1K of 10K)
68.5:10+0:53 5:10/km9 Jul 2023Stratenloop 2023
Rotterdam NL		Adidas Adizero Adios Pro 3Split (1K of 6K)
69.5:10+0:53 5:10/km30 Dec 2023Betuwse Oliebollen Run 2023
Tiel NL		Saucony Endorpin Pro 2Split (1K of 10K)
71.5:11+0:54 5:11/km28 May 2022Nesseloop 2022
Rotterdam NL		Saucony Endorpin Pro 2Split (1K of 10K)
72.5:12+0:55 5:12/km15 Sep 2019Maasstadloop 2019
Rotterdam NL		Nike Vaporfly Next% '19Split (1K of 10K)
74.5:12+0:55 5:12/km18 May 2022Verkerkloop 2022
Zwijndrecht NL		Saucony Endorpin Speed NeonSplit (1K of 10K)
75.5:12+0:55 5:12/km1 Apr 2023Desiatka S Birelli 2023
Bratislava SK		Adidas Adizero Adios Pro 3Split (1K of 10K)
76.5:12+0:55 5:12/km26 Apr 2023Koningsloop 2023
Krimpen aan den IJssel NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 8K)
78.5:13+0:56 5:13/km19 May 2023Putten Power Run 2023
Putten NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
82.5:15+0:58 5:15/km11 Dec 2022Bruggenloop 2022
Rotterdam NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 15K)
83.5:15+0:58 5:15/km8 Jul 2023Gemert City Run 2023
Gemert-Bakel NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
84.5:15+0:58 5:15/km15 Jul 2023Zomer Marathon Leeuwarden 2023
Harlingen NL		Adidas Adizero Adios Pro 3Split (1K of M)
85.5:15+0:58 5:15/km9 Nov 2024Wezenlanden Parkrun 2024
Zwolle NL		Saucony Endorpin Speed 4 BlackSplit (1K of 5K)
87.5:16+0:59 5:16/km25 Apr 2021Brewery Run | Run & Collect 2021
Rotterdam NL		Saucony Endorpin Speed Split (1K of 10K)
89.5:16+0:59 5:16/km28 Nov 2021Linker Oevert 2021
Antwerp BE		Saucony Endorpin Pro 2Split (1K of HM)
90.5:16+0:59 5:16/km11 Nov 2023Zandenplasloop 2023
Nunspeet NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
91.5:16+0:59 5:16/km28 Jan 2024Antwerp Park Miles 2024
Deurne BE		Saucony Endorpin Pro 2Split (1K of 20K)
92.5:16+0:59 5:16/km29 Sep 2024Dwars door Mechelen 2024
Mechelen BE		Saucony Endorpin Speed 3 White/GoldSplit (1K of 10K)
93.5:16+0:59 5:16/km16 Nov 2024Amsterdamse Bos Parkrun 2024
Amsterdam NL		Nike Pegasus 40 FlyEaseSplit (1K of 5K)
95.5:17+1:00 5:17/km21 Jan 2024Halve Marathon Zoetermeer 2024
Zoetermeer NL		Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
97.5:18+1:01 5:18/km14 Sep 2024Kralingse Bos Parkrun 2024
Rotterdam NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of 5K)
102.5:19+1:02 5:19/km2 Apr 2022Greenwich Park 10k 2022
London GB		Saucony Endorpin Pro 2Split (1K of 10K)
103.5:19+1:02 5:19/km3 Sep 2023The Big Half 2023
London GB		Adidas Adizero Adios Pro 3Split (1K of HM)
104.5:19+1:02 5:19/km22 Oct 2023Antwerp Marathon 2023
Antwerp BE		Adidas Adizero Adios Pro 3Split (1K of M)
105.5:19+1:02 5:19/km25 Apr 2024Dommelloop 2024
Eindhoven NL		Adidas Adizero Adios Pro 3Split (1K of 10K)
106.5:19+1:02 5:19/km26 Apr 2024Oranjeloop 2024
Reimerswaal NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
107.5:19+1:02 5:19/km22 Nov 2024Run by Night 2024
Barneveld NL		Saucony Endorpin Speed 4 BlackSplit (1K of 10K)
112.5:21+1:04 5:21/km28 Aug 2022Bommen Berendloop 2022
Groningen NL		Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
113.5:21+1:04 5:21/km22 Oct 2022Dijkloop 2022
Krimpenerwaard NL		Saucony Endorpin Speed NeonSplit (1K of HM)
114.5:21+1:04 5:21/km12 Jun 2023Singelloop Woerden 2023
Woerden NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
116.5:22+1:05 5:22/km23 Oct 2020Virtuele Sparta Fun Run 2020
Rotterdam NL		Nike Pegasus Turbo 2Split (1K of 10K)
118.5:22+1:05 5:22/km26 Sep 2021Halve Marathon Barendrecht 2021
Barendrecht NL		Saucony Endorpin Pro 2Split (1K of HM)
119.5:22+1:05 5:22/km16 Mar 2024Reeuwijkse Plassenloop 2024
Bodegraven-Reeuwijk NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of 15K)
120.5:22+1:05 5:22/km15 Jun 2024De Maasdijk 2024
Oss NL		Adidas Adizero Adios Pro 3Split (1K of M)
121.5:22+1:05 5:22/km15 Dec 2024Kerstloop Dronten 2024
Dronten NL		Saucony Endorpin Speed 4 BlackSplit (1K of 10K)
125.5:23+1:06 5:23/km3 Jun 2023Van Goghloop 2023
Nuenen c.a. NL		Saucony Endorpin Pro 2Split (1K of 10K)
126.5:23+1:06 5:23/km31 Dec 2023Oliebollenloop 2023
Krimpenerwaard NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 15K)
127.5:23+1:06 5:23/km2 Nov 2024Kralingse Bos Parkrun 2024
Rotterdam NL		Saucony Endorpin Speed 4 BlackSplit (1K of 5K)
128.5:23+1:06 5:23/km16 Nov 2024Zevenheuvelennacht 2024
Nijmegen NL		Nike Pegasus 40 FlyEaseSplit (1K of 7K)
132.5:24+1:07 5:24/km29 Aug 2021Budapest Félmaraton 2021
Budapest HU		Nike Vaporfly Next% '19Split (1K of HM)
134.5:24+1:07 5:24/km4 Jun 2022IJsselsteinloop 2022
IJsselstein NL		Nike Vaporfly Next% '20Split (1K of HM)
135.5:24+1:07 5:24/km5 Aug 2022Strandloop 2022
Goeree-Overflakkee NL		Nike Pegasus 36 TrailSplit (1K of 10K)
136.5:24+1:07 5:24/km5 Feb 2023Groene Hartloop 2023
Gouda NL		Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
137.5:24+1:07 5:24/km17 Aug 2023Seuterloop 2023
Hoeksche Waard NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
138.5:24+1:07 5:24/km7 Sep 2023Rondje Stadseiland Merwede Run 2023
Utrecht NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
139.5:24+1:07 5:24/km12 Nov 2023Halve Marathon Gouda 2023
Gouda NL		Saucony Endorpin Pro 2Split (1K of HM)
140.5:24+1:07 5:24/km12 Oct 2024Cirkel Loop 2024
Papendrecht NL		Saucony Endorpin Speed 4 BlackSplit (1K of 10K)
141.5:25+1:08 5:25/km8 Mar 2020Vestingloop Gorinchem 2020
Gorinchem NL		Nike Vaporfly Next% '19Split (1K of HM)
143.5:26+1:09 5:26/km1 Mar 2020Schiedamloop 2020
Schiedam NL		Nike Pegasus Turbo 2Split (1K of 10K)
145.5:26+1:09 5:26/km18 Jul 2021Halve van Helmond 2021
Helmond NL		Nike Vaporfly Next% '19Split (1K of HM)
146.5:26+1:09 5:26/km10 Oct 2021Marathon Eindhoven 2021
Eindhoven NL		Saucony Endorpin Pro 2Split (1K of M)
147.5:26+1:09 5:26/km20 Nov 2021Halve Marathon van Monster 2021
Westland NL		Nike Pegasus 36 TrailSplit (1K of HM)
148.5:26+1:09 5:26/km2 Jul 2022Kadeloop 2022
Midden-Delfland NL		Saucony Endorpin Pro 2Split (1K of 12K)
149.5:26+1:09 5:26/km30 Apr 2023Omloop van Noordwijkerhout 2023
Noordwijk NL		Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
151.5:26+1:09 5:26/km3 Mar 2024De 20 van Alphen 2024
Alphen aan den Rijn NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of 20K)
152.5:26+1:09 5:26/km24 Mar 2024Gent Marathon 2024
Ghent BE		Saucony Endorpin Pro 3 White/GoldSplit (1K of M)
153.5:26+1:09 5:26/km30 Nov 2024Sonsbeek Parkrun 2024
Arnhem NL		Saucony Endorpin Speed 4 BlackSplit (1K of 5K)
154.5:26+1:09 5:26/km29 Dec 2024Kerstloop 2024
Amstelveen NL		Saucony Endorpin Pro 3 White/GoldSplit (1K of 10K)
156.5:27+1:10 5:27/km1 Nov 2020Virtuele Halve Marathon Capelle 2020
Capelle aan den IJssel NL		Nike Pegasus Turbo 2Split (1K of 20K)
158.5:27+1:10 5:27/km12 Dec 2021Santa Run 2021
Vlaardingen NL		Saucony Endorpin Pro 2Split (1K of 5K)
160.5:27+1:10 5:27/km30 Oct 2022Halve Marathon Doetinchem 2022
Doetinchem NL		Saucony Endorpin Pro 2Split (1K of HM)
161.5:27+1:10 5:27/km27 Nov 2022Spijkenisse Marathon 2022
Nissewaard NL		Nike Vaporfly Next% '20Split (1K of M)
162.5:27+1:10 5:27/km19 Mar 2023De Voorschotenloop 2023
Voorschoten NL		Saucony Endorpin Pro 2Split (1K of 10Mi)
164.5:27+1:10 5:27/km29 Oct 2023Halve Marathon Brabant 2023
Etten-Leur NL		Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
167.5:28+1:11 5:28/km25 Jul 2021Rotte Dam Loop 2021
Lansingerland NL		Saucony Endorpin Speed NeonSplit (1K of HM)
170.5:28+1:11 5:28/km4 Sep 2022DijkenLoop 2022
West Maas en Waal NL		Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
178.5:29+1:12 5:29/km16 Jan 2022Zúzmara Félmaraton és Futófesztivál 2022
Budapest HU		Saucony Endorpin Speed NeonSplit (1K of HM)
179.5:29+1:12 5:29/km3 Apr 2022London Landmarks Half Marathon 2022
London GB		Saucony Endorpin Pro 2Split (1K of HM)
180.5:29+1:12 5:29/km15 Jul 2022Hoeksche Waard Loop 2022
Hoeksche Waard NL		Saucony Endorpin Speed NeonSplit (1K of 10K)
181.5:29+1:12 5:29/km25 Jun 2023Hamburg Halbmarathon 2023
Hamburg DE		Adidas Adizero Adios Pro 3Split (1K of HM)
182.5:29+1:12 5:29/km12 Aug 2023Bradelierloop 2023
Westland NL		Saucony Endorpin Speed NeonSplit (1K of 10K)
183.5:29+1:12 5:29/km27 Dec 2023Derde Kerstdagloop 2023
Arnhem NL		Saucony Endorpin Edge TrailSplit (1K of HM)
184.5:29+1:12 5:29/km11 Feb 2024Midden-Delfland Halve Marathon 2024
Midden-Delfland NL		Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
186.5:30+1:13 5:30/km12 Feb 2023Groet uit Schoorl Run 2023
Bergen NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 30K)
188.5:30+1:13 5:30/km31 Aug 2024Edegem Loopt 2024
Edegem BE		Adidas Adizero Adios Pro 3Split (1K of 10Mi)
189.5:30+1:13 5:30/km15 Sep 2024Almelo Allee 2024
Almelo NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of 10K)
190.5:30+1:13 5:30/km6 Oct 2024Bredase Singelloop 2024
Breda NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of 10K)
191.5:30+1:13 5:30/km21 Dec 2024Avondkerstloop 2024
Roosendaal NL		Saucony Endorpin Speed 4 BlackSplit (1K of 10K)
192.5:31+1:14 5:31/km5 Jul 2019Grachtenloop 2019
Haarlem NL		ASICS Gel-Pulse 10Split (1K of 10K)
199.5:31+1:14 5:31/km28 May 202320KM de Bruxelles 2023
Brussels BE		Adidas Adizero Adios Pro 3Split (1K of 20K)
200.5:31+1:14 5:31/km10 Sep 2023Parel Run 2023
Eersel NL		Saucony Endorpin Pro 2Split (1K of 15K)
201.5:31+1:14 5:31/km24 Apr 2024Beekloop 2024
Eindhoven NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 8K)
202.5:31+1:14 5:31/km9 May 2024Golden Tenloop 2024
Delft NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of 10K)
203.5:31+1:14 5:31/km8 Jun 2024Helsinki Half Marathon 2024
Helsinki FI		Saucony Endorpin Speed 3 White/GoldSplit (1K of HM)
204.5:31+1:14 5:31/km26 Oct 2024Typhoonloop 2024
Gorinchem NL		Saucony Endorpin Speed 4 BlackSplit (1K of 10K)
206.5:32+1:15 5:32/km11 Oct 2020Virtuele City Run 2020
Rotterdam NL		Nike Pegasus Turbo 2Split (1K of DM)
211.5:32+1:15 5:32/km3 Oct 2021Halve Marathon Capelle 2021
Capelle aan den IJssel NL		Saucony Endorpin Pro 2Split (1K of 30K)
212.5:32+1:15 5:32/km31 Oct 2021Droomtijdloop 2021
Delft NL		Saucony Endorpin Speed NeonSplit (1K of HM)
213.5:32+1:15 5:32/km11 Sep 2022Halve Marathon Oostland 2022
Pijnacker-Nootdorp NL		Saucony Endorpin Pro 2Split (1K of HM)
214.5:32+1:15 5:32/km6 Nov 2022DrechtStadLoop 2022
Dordrecht NL		Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
216.5:32+1:15 5:32/km19 Nov 2023Ronde Venen Marathon 2023
De Ronde Venen NL		Adidas Adizero Adios Pro 3Split (1K of M)
217.5:32+1:15 5:32/km17 Mar 2024Stevensloop 2024
Nijmegen NL		Saucony Endorpin Pro 3 White/GoldSplit (1K of HM)
223.5:33+1:16 5:33/km6 Jan 2024Hoekse Nieuwjaarsloop 2024
Rotterdam NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
224.5:34+1:17 5:34/km22 Feb 2020Run Richmond Park 2020
London GB		Nike Pegasus 36Split (1K of 10K)
227.5:34+1:17 5:34/km15 May 2022Leiden Halve Marathon 2022
Leiden NL		Nike Vaporfly Next% '20Split (1K of HM)
231.5:34+1:17 5:34/km27 Apr 2024BreakfastRun 2024
Hendrik-Ido-Ambacht NL		Nike Pegasus 39 White/OrangeSplit (1K of 10K)
232.5:34+1:17 5:34/km9 Nov 2024Zandenplasloop 2024
Nunspeet NL		Saucony Endorpin Speed 4 BlackSplit (1K of 10K)
237.5:35+1:18 5:35/km13 Nov 2022Halve Marathon Gouda 2022
Gouda NL		Saucony Endorpin Pro 2Split (1K of HM)
238.5:35+1:18 5:35/km7 May 2023Quintusloop 2023
Bronckhorst NL		Saucony Endorpin Speed NeonSplit (1K of HM)
240.5:36+1:19 5:36/km13 Oct 2019Halve Marathon Eindhoven 2019
Eindhoven NL		Nike Vaporfly Next% '19Split (1K of HM)
246.5:36+1:19 5:36/km4 Feb 2024Asselronde 2024
Apeldoorn NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 25K)
247.5:36+1:19 5:36/km5 May 2024Great Breweries Marathon 2024
Breendonk BE		Saucony Endorpin Pro 3 White/GoldSplit (1K of M)
257.5:37+1:20 5:37/km12 Mar 2022RIWAL Halve Marathon 2022
Dordrecht NL		Saucony Endorpin Pro 2Split (1K of HM)
258.5:37+1:20 5:37/km20 Jun 2022Woerdense Singelloop 2022
Woerden NL		Saucony Endorpin Speed NeonSplit (1K of 10K)
259.5:37+1:20 5:37/km27 Apr 2023Vlietloop 2023
Halderberge NL		Saucony Endorpin Pro 2Split (1K of HM)
260.5:37+1:20 5:37/km11 Jun 2023Marathon Amersfoort 2023
Amersfoort NL		Saucony Endorpin Pro 2Split (1K of 10K)
262.5:38+1:21 5:38/km26 May 2019PSV Foundation Run 2019
Eindhoven NL		ASICS Gel-Pulse 10Split (1K of 10K)
263.5:38+1:21 5:38/km2 Feb 2020Zuiderparkloop 2020
Rotterdam NL		Nike Vaporfly Next% '19Split (1K of 25K)
266.5:38+1:21 5:38/km27 Apr 2020Kingsday Virtual Run 2020
Rotterdam NL		Nike Pegasus 36 PinkSplit (1K of 15K)
270.5:38+1:21 5:38/km19 Jun 2021Brewery Run | Beer & Balls 2021
Delft NL		Saucony Endorpin Speed Split (1K of 10,5K)
274.5:38+1:21 5:38/km17 Dec 2022Linschotenloop 2022
Montfoort NL		Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
275.5:38+1:21 5:38/km21 Jun 2023Wantijrun 2023
Dordrecht NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10Mi)
276.5:38+1:21 5:38/km3 Nov 2024Brussels Marathon 2024
Brussels BE		Saucony Endorpin Pro 3 White/GoldSplit (1K of M)
277.5:38+1:21 5:38/km17 Nov 2024Zegerplasloop 2024
Alphen aan den Rijn NL		Saucony Endorpin Speed 4 BlackSplit (1K of 15K)
278.5:38+1:21 5:38/km7 Dec 2024Goffert Parkrun 2024
Nijmegen NL		Saucony Endorpin Edge TrailSplit (1K of 5K)
280.5:39+1:22 5:39/km26 Jun 2019Wantijrun 2019
Dordrecht NL		ASICS Gel-Pulse 10Split (1K of 5K)
281.5:39+1:22 5:39/km2 Aug 2020Love Peace Pride Virtual Run 2020
Schouwen-Duiveland NL		Nike Pegasus 36Split (1K of 2 Mile)
284.5:39+1:22 5:39/km31 Jul 2022Halve Marathon Rotterdam 2022
Rotterdam NL		Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
286.5:39+1:22 5:39/km16 Apr 2023Marathon Rotterdam 2023
Rotterdam NL		Adidas Adizero Adios Pro 3Split (1K of M)
288.5:39+1:22 5:39/km9 Mar 2024Halve Marathon Harderwijk 2024
Harderwijk NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of HM)
289.5:39+1:22 5:39/km22 Sep 2024Dam tot Damloop 2024
Amsterdam NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of 10Mi)
290.5:39+1:22 5:39/km21 Nov 2024Urban Night Trail Deventer 2024
Deventer NL		Nike Pegasus 40 FlyEaseSplit (1K of 10K)
291.5:39+1:22 5:39/km6 Dec 2024Santa Run 2024
Vlaardingen NL		Nike Pegasus 39 White/OrangeSplit (1K of 5K)
298.5:40+1:23 5:40/km25 Sep 2022CPC Loop 2022
The Hague NL		Saucony Endorpin Pro 2Split (1K of HM)
299.5:40+1:23 5:40/km12 Mar 2023CPC Loop 2023
The Hague NL		Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
301.5:40+1:23 5:40/km23 Nov 2024Warandeloop 2024
Tilburg NL		Nike Pegasus 40 FlyEaseSplit (1K of 5K)
305.5:41+1:24 5:41/km8 Dec 2019Bruggenloop 2019
Rotterdam NL		Nike Vaporfly Next% '19Split (1K of 15K)
311.5:41+1:24 5:41/km12 Jun 2022Maastrichts Mooiste 2022
Maastricht NL		Saucony Endorpin Pro 2Split (1K of 10Mi)
314.5:41+1:24 5:41/km27 Aug 2023Dorpsloop Teteringen 2023
Breda NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
316.5:41+1:24 5:41/km19 Oct 2024Kralingse Bos Parkrun 2024
Rotterdam NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of 5K)
318.5:42+1:25 5:42/km19 Jan 2020Halve Maassluis 2020
Westland NL		Nike Vaporfly Next% '19Split (1K of HM)
327.5:42+1:25 5:42/km3 Jul 2022Engelenrun 2022
Haverleij NL		Saucony Endorpin Pro 2Split (1K of 12K)
329.5:42+1:25 5:42/km2 Apr 2023Bratislava Polmaratón 2023
Bratislava SK		Adidas Adizero Adios Pro 3Split (1K of HM)
333.5:43+1:26 5:43/km10 May 2020Virtuele Vestingloop Brielle 2020
Brielle NL		Nike Vaporfly Next% '19Split (1K of HM)
338.5:43+1:26 5:43/km22 May 2022Vestingloop Brielle 2022
Brielle NL		Nike Pegasus 39 FlyEaseSplit (1K of 10K)
339.5:43+1:26 5:43/km9 Oct 2022Budapest Maraton 2022
Budapest HU		Nike Vaporfly Next% '20Split (1K of M)
341.5:43+1:26 5:43/km30 Sep 2023Halve van Katwijk 2023
Katwijk NL		Saucony Endorpin Edge TrailSplit (1K of HM)
342.5:43+1:26 5:43/km28 Apr 2024Zwaakse Weelloop 2024
Borsele NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of 15K)
343.5:43+1:26 5:43/km11 May 2024De 10 Kraaien 2024
Ridderkerk NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
344.5:43+1:26 5:43/km24 Nov 2024Grote Zakloop 2024
Borsele NL		Saucony Endorpin Pro 3 White/GoldSplit (1K of HM)
345.5:43+1:26 5:43/km14 Dec 2024Zevenheuvelen Wintertrail 2024
Nijmegen NL		Saucony Endorpin Edge TrailSplit (1K of HM)
355.5:44+1:27 5:44/km29 Jan 2023Kraanvogelloop 2023
Nissewaard NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 15K)
356.5:44+1:27 5:44/km18 Feb 2023Kruikenloop 2023
Tilburg NL		Nike Pegasus 39 White/OrangeSplit (1K of 15K)
374.5:45+1:28 5:45/km7 Jan 2024Genneper Parken Loop 2024
Eindhoven NL		Adidas Adizero Adios Pro 3Split (1K of 10K)
375.5:45+1:28 5:45/km14 Apr 2024Marathon Rotterdam 2024
Rotterdam NL		Saucony Endorpin Pro 3 White/GoldSplit (1K of M)
382.5:46+1:29 5:46/km8 Aug 2020Virtual Craft Beer Run 2020
Rotterdam NL		Nike Pegasus 36 PinkSplit (1K of 26,5K)
390.5:46+1:29 5:46/km25 May 2024Imperial Palace Marathon 2024
Chiyoda JP		Nike Pegasus 40 FlyEaseSplit (1K of 10K)
402.5:47+1:30 5:47/km17 Sep 2022Stockholm Halvmarathon 2022
Stockholms kommun SE		Nike Vaporfly Next% '20Split (1K of HM)
408.5:48+1:31 5:48/km5 Feb 2022Tunnelloop 2022
Hoeksche Waard NL		Saucony Endorpin Pro 2Split (1K of 25K)
409.5:48+1:31 5:48/km20 Mar 2022Lansingerland Run 2022
Lansingerland NL		Saucony Endorpin Pro 2Split (1K of 30K)
410.5:48+1:31 5:48/km19 Oct 2024Dijkloop 2024
Krimpenerwaard NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of 10K)
411.5:48+1:31 5:48/km11 Dec 2024Lichtjesloop 2024
Haverleij NL		Saucony Endorpin Edge TrailSplit (1K of 5K)
417.5:49+1:32 5:49/km16 Aug 2022Ronde van West 2022
Capelle aan den IJssel NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
423.5:49+1:32 5:49/km6 Apr 2024Halve van Nijkerk 2024
Nijkerk NL		Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
425.5:49+1:32 5:49/km13 Dec 2024Nighttrail 2024
Nijmegen NL		Saucony Endorpin Edge TrailSplit (1K of 10K)
430.5:50+1:33 5:50/km26 Jun 2022Halve Marathon Roosendaal 2022
Roosendaal NL		Nike Vaporfly Next% '20Split (1K of HM)
434.5:50+1:33 5:50/km20 Oct 2024Amsterdam Marathon 2024
Amsterdam NL		Saucony Endorpin Pro 3 White/GoldSplit (1K of M)
435.5:50+1:33 5:50/km10 Nov 2024Klaverbladloop 2024
Zoetermeer NL		Nike Pegasus 39 White/OrangeSplit (1K of 15K)
437.5:51+1:34 5:51/km17 Nov 2019Zevenheuvelenloop 2019
Nijmegen NL		Nike Vaporfly Next% '19Split (1K of 15K)
438.5:51+1:34 5:51/km30 Nov 2019Horaloop 2019
Ede NL		Nike Pegasus Turbo 2Split (1K of 10Mi)
457.5:52+1:35 5:52/km20 Sep 2020Halve van Renesse / Trail by the Sea 2020
Schouwen-Duiveland NL		Nike Pegasus 36 TrailSplit (1K of 23,5K)
470.5:52+1:35 5:52/km12 May 2024Rondehoeploop 2024
Ouder-Amstel NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of 17K)
480.5:53+1:36 5:53/km26 Mar 2023Venloop 2023
Venlo NL		Adidas Adizero Adios Pro 3Split (1K of HM)
485.5:53+1:36 5:53/km20 Sep 2024Sint Joosloop 2024
Middelburg NL		Saucony Endorpin Pro 3 White/GoldSplit (1K of HM)
491.5:54+1:37 5:54/km10 Jul 202210 van Noordwijk 2022
Noordwijk NL		Saucony Endorpin Speed NeonSplit (1K of 10K)
496.5:54+1:37 5:54/km10 Feb 2024Kruikenloop 2024
Tilburg NL		Nike Pegasus 39 FlyEaseSplit (1K of 5K)
505.5:55+1:38 5:55/km27 Feb 2022Bosbokken Trail 2022
Schouwen-Duiveland NL		Nike Pegasus 36 TrailSplit (1K of 30K)
511.5:55+1:38 5:55/km19 Feb 2023Lansingerland Run 2023
Lansingerland NL		Saucony Endorpin Pro 2Split (1K of 30K)
517.5:55+1:38 5:55/km1 Sep 2024Vlietloop 2024
Voorschoten NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of 10Mi)
518.5:55+1:38 5:55/km13 Oct 2024Bergse Plasloop 2024
Rotterdam NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of HM)
525.5:56+1:39 5:56/km24 Oct 2021Marathon Rotterdam 2021
Rotterdam NL		Nike Vaporfly Next% '19Split (1K of M)
533.5:57+1:40 5:57/km1 Sep 2019Vestingloop Hellevoetsluis 2019
Hellevoetsluis NL		Nike Pegasus Turbo 2Split (1K of 10K)
544.5:57+1:40 5:57/km26 Dec 2024Kasteelloop 2024
Horst aan de Maas NL		Nike Pegasus 40 FlyEaseSplit (1K of 10K)
570.5:59+1:42 5:59/km24 Jul 2022Kermisrun Tilburg 2022
Tilburg NL		Nike Pegasus 39 FlyEaseSplit (1K of 11K)
575.5:59+1:42 5:59/km26 Aug 2023Veldhoven 10 Miles 2023
Veldhoven NL		Saucony Endorpin Speed NeonSplit (1K of 10Mi)
601.6:01+1:44 6:01/km23 Feb 2020Richmond Half Marathon 2020
London GB		Nike Pegasus Turbo 2Split (1K of HM)
605.6:01+1:44 6:01/km8 Jan 2023Egmond Halve Marathon 2023
Bergen NL		Nike Pegasus 36 TrailSplit (1K of HM)
607.6:01+1:44 6:01/km30 Nov 2024Horaloop 2024
Ede NL		Saucony Endorpin Speed 4 BlackSplit (1K of 10Mi)
620.6:02+1:45 6:02/km8 Nov 2024Funrun Heeten 2024
Raalte NL		Nike Pegasus 40 FlyEaseSplit (1K of 5K)
633.6:03+1:46 6:03/km29 Jul 2023Otterlo Trail Run Summer Edition 2023
Ede NL		Nike Pegasus 36 TrailSplit (1K of 26,4K)
642.6:03+1:46 6:03/km27 Oct 2024Diepe Hel Holterbergloop 2024
Rijssen-Holten NL		Nike Pegasus 40 FlyEaseSplit (1K of HM)
648.6:04+1:47 6:04/km20 Jan 2023Pierewaai Devils Coast Ultra 2023
Rotterdam NL		Nike Pegasus 36 TrailSplit (1K of 66,6K)
671.6:07+1:50 6:07/km22 Jul 2020Virtual Bucketlist Marathon 2020
Rotterdam NL		Nike Vaporfly Next% '19Split (1K of M)
672.6:07+1:50 6:07/km4 Oct 2020I Run Den Haag 2020
The Hague NL		Nike Pegasus 36 PinkSplit (1K of 5Mi)
674.6:07+1:50 6:07/km19 Sep 2021Bosbokken Trail 2021
Schouwen-Duiveland NL		Nike Pegasus 36 TrailSplit (1K of 15K)
679.6:08+1:51 6:08/km30 Jan 2022Virtuele Kwintelooyen Winterrun 2022
Rotterdam NL		Saucony Endorpin Shift Split (1K of 15K)
681.6:08+1:51 6:08/km7 Oct 2023Kustmarathon Zeeland 2023
Schouwen-Duiveland NL		Saucony Endorpin Edge TrailSplit (1K of M)
684.6:08+1:51 6:08/km13 Jan 2024Otterlo Trail Run 2024
Ede NL		Saucony Endorpin Edge TrailSplit (1K of 25K)
693.6:09+1:52 6:09/km24 Aug 2024SuperHero Run 2024
Vlaardingen NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of HM)
706.6:10+1:53 6:10/km27 Dec 2024Derde Kerstdagloop 2024
Arnhem NL		Saucony Endorpin Speed 4 BlackSplit (1K of HM)
717.6:11+1:54 6:11/km18 Feb 2024Lansingerland Run 2024
Lansingerland NL		Saucony Endorpin Speed 2 OrangeSplit (1K of 30K)
725.6:12+1:55 6:12/km14 May 2023Leiden Marathon 2023
Leiden NL		Adidas Adizero Adios Pro 3Split (1K of M)
738.6:14+1:57 6:14/km9 Nov 2019Mosselloop 2019
Schouwen-Duiveland NL		Nike Pegasus Turbo 2Split (1K of 8K)
745.6:15+1:58 6:15/km15 Dec 2019Brewery Run | X-Mas 2019
Rotterdam NL		Nike Pegasus 36Split (1K of 10,5K)
765.6:16+1:59 6:16/km11 Nov 202411-11-11 Loop 2024
Vossem BE		Saucony Endorpin Speed 4 BlackSplit (1K of 20K)
797.6:21+2:04 6:21/km2 Mar 20243bergenLOOP 2024
Utrechtse Heuvelrug NL		Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
807.6:22+2:05 6:22/km26 Oct 2024Halloween Run 2024
Almere NL		Saucony Endorpin Pro 3 White/GoldSplit (1K of 5K)
821.6:26+2:09 6:26/km10 Apr 2022Marathon Rotterdam 2022
Rotterdam NL		Nike Vaporfly Next% '20Split (1K of M)
830.6:28+2:11 6:28/km5 Oct 2024Kustmarathon Zeeland 2024
Schouwen-Duiveland NL		Adidas Adizero Adios Pro 3Split (1K of M)
842.6:31+2:14 6:31/km26 Feb 2023Bosbokken Trail 2023
Schouwen-Duiveland NL		Nike Pegasus 36 TrailSplit (1K of 30K)
854.6:33+2:16 6:33/km7 Sep 2024Jungfrau Marathon 2024
Interlaken CH		Adidas Adizero Adios Pro 3Split (1K of M)
855.6:33+2:16 6:33/km1 Nov 2024AVH Nightrun 2024
Haarlemmermeer NL		Nike Pegasus 40 FlyEaseSplit (1K of 8,88K)
860.6:35+2:18 6:35/km2 Jun 2019Aramco Beach Run 2019
The Hague NL		ASICS Gel-Pulse 10Split (1K of 5K)
862.6:35+2:18 6:35/km19 May 2024Virtuele Marathon Breda 2024
Breda NL		Saucony Endorpin Speed 3 White/GoldSplit (1K of M)
863.6:35+2:18 6:35/km21 Sep 2024Keelven Trail 2024
Someren NL		Saucony Endorpin Edge TrailSplit (1K of 18K)
874.6:38+2:21 6:38/km9 Dec 2023Brabantse Kluis Trail 2023
Laarbeek NL		Saucony Endorpin Edge TrailSplit (1K of 32K)
888.6:43+2:26 6:43/km30 Dec 2024De Olieballen Run 2024
Rotterdam NL		Nike Pegasus 39 White/OrangeSplit (1K of 10K)
899.6:48+2:31 6:48/km7 Dec 2024Rundje Mill 2024
Land van Cuijk NL		Saucony Endorpin Edge TrailSplit (1K of 28K)
909.6:57+2:40 6:57/km23 Sep 2022Lichtjesroute Run 2022
Eindhoven NL		Nike Pegasus 39 FlyEaseSplit (1K of 22K)
916.7:01+2:44 7:01/km20 Jul 2019Tilburgse Kermisrun 2019
Tilburg NL		ASICS Gel-Pulse 10Split (1K of 8K)
918.7:02+2:45 7:02/km6 Apr 2019City Run 2019
Rotterdam NL		ASICS Gel-Pulse 10Split (1K of DM)
930.7:14+2:57 7:14/km24 Nov 2019KLM Urban Trail 2019
Arnhem NL		Nike Pegasus 36Split (1K of 11K)
942.7:24+3:07 7:24/km25 Feb 2024Bosbokken Trail 2024
Schouwen-Duiveland NL		Saucony Endorpin Edge TrailSplit (1K of 30K)
949.7:34+3:17 7:34/km12 May 2019KLM Urban Trail 2019
Rotterdam NL		ASICS Gel-Pulse 10Split (1K of 12K)
950.7:38+3:21 7:38/km10 Oct 2024Brewery Run 2024
Rotterdam NL		Nike Pegasus 40 FlyEaseSplit (1K of 7K)
952.7:40+3:23 7:40/km6 Sep 2024Harder Run Race 2024
Interlaken CH		Adidas Adizero Adios Pro 3Split (1K of 4,4K)
957.8:02+3:45 8:02/km27 Sep 2020Brewery Run 2020
Eindhoven NL		Nike Pegasus 36Split (1K of 10K)
960.9:02+4:45 9:02/km12 Dec 2024Brewery Run | X-Mass Edition 2024
Rotterdam NL		Saucony Endorpin Speed 4 BlackSplit (1K of 7K)
963.10:26+6:09 10:26/km25 Oct 2024Maastunnelloop Preview Run 2024
Rotterdam NL		Nike Pegasus 39 White/OrangeSplit (1K of 13K)
965.30:36+26:19 30:36/km9 Apr 2016Mini Marathon 2016
Rotterdam NL		Adidas 2016Split (1K of DM)
966.31:10+26:53 31:10/km8 Apr 2017City Run 2017
Rotterdam NL		Columbia Drainmaker IIISplit (1K of DM)
967.31:26+27:09 31:26/km7 Apr 2018City Run 2018
Rotterdam NL		Columbia Drainmaker IIISplit (1K of DM)
968.1:15:13+1:10:56 1:15:13/km7 Jul 2019KLM Urban Trail 2019
The Hague NL		ASICS Gel-Pulse 10Split (1K of 10K)

1K PR progression

DateOfficialUnofficialName
City		ShoeNotes
9 Apr 2016
30:36
30:36/km		Mini Marathon 2016
Rotterdam NL		Adidas 2016Split (1K of DM)
3 Apr 2019
5:29
5:29/km		Training Run in Rotterdam
Rotterdam NL		ASICS Gel-Pulse 10Split (1K of 3.498m)
19 Jul 2019
5:19
5:19/km		Training (Interval Run) in Rotterdam
Rotterdam NL		Nike Vaporfly Next% '19Split (1K of 6.605m)
12 Aug 2019
5:14
5:14/km		Training Run in Budapest
Budapest HU		ASICS Gel-Pulse 10Split (1K of 5.409m)
25 Aug 2019
5:10
5:10/km		Training (Interval Run) in Rotterdam
Rotterdam NL		Nike Vaporfly Next% '19Split (1K of 7.045m)
27 Aug 2019
5:06
5:06/km		Ronde van West 2019
Capelle aan den IJssel NL		Nike Pegasus Turbo 2Split (1K of 10K)
18 Sep 2019
5:04
5:04/km		Training Run in Rotterdam
Rotterdam NL		Nike Pegasus 36Split (1K of 3.861m)
21 Sep 2019
4:35
4:35/km		Rondje Rijen 2019
Gilze en Rijen NL		Nike Pegasus Turbo 2Split (1K of 5K)
17 Nov 20195:51
5:51/km
Zevenheuvelenloop 2019
Nijmegen NL		Nike Vaporfly Next% '19Split (1K of 15K)
20 Nov 20225:06
5:06/km
Zevenheuvelenloop 2022
Nijmegen NL		Saucony Endorpin Pro 2Split (1K of 15K)
15 Apr 2023
4:17
4:17/km		City Run 2023
Rotterdam NL		Saucony Endorpin Speed 2 OrangeSplit (1K of DM)
0:02:300:05:000:07:300:10:000:12:300:15:000:17:300:20:000:22:300:25:000:27:300:30:000:32:30
  • Watch
  • Chip/Gun
  • Unofficial PRs
  • Official PRs
  • Official PRs2
  • Official PRs3