1K Results for Rob Kaper

Official times only include gun and chip times from races with time registration, including splits. When multiple times are available for a split, chip always takes precedence over gun over watch.

1K
1.000m
TimeΔPaceDateName
City
ShoeNotes
1.4:17- 4:17/km15 Apr 2023City Run 2023
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of DM)
2.4:33+0:16 4:33/km23 Sep 2023De 5 van Bavel 2023
Breda NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
3.4:35+0:18 4:35/km21 Sep 2019Rondje Rijen 2019
Gilze en Rijen NL
Nike Pegasus Turbo 2Split (1K of 5K)
4.4:36+0:19 4:36/km2 Jun 2023Brokkenloop 2023
Hoeksche Waard NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
5.4:38+0:21 4:38/km16 Oct 2021Ronde van West 2021
Capelle aan den IJssel NL
Saucony Endorpin Speed NeonSplit (1K of 10K)
6.4:43+0:26 4:43/km27 Nov 2021Warandeloop 2021
Tilburg NL
Saucony Endorpin Speed NeonSplit (1K of 5K)
7.4:48+0:31 4:48/km7 Nov 2021StartbaanRun 2021
Zeist NL
Saucony Endorpin Pro 2Split (1K of 10K)
8.4:49+0:32 4:49/km29 May 2023Lelieloop 2023
Etten-Leur NL
Saucony Endorpin Pro 2Split (1K of 10K)
9.4:50+0:33 4:50/km7 Feb 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.143m)
10.4:50+0:33 4:50/km23 Oct 2021City Run 2021
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of DM)
11.4:51+0:34 4:51/km13 Nov 2021Erasmusronde 2021
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 5K)
12.4:51+0:34 4:51/km27 May 2023Lenteloop 2023
Midden-Delfland NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
13.4:53+0:36 4:53/km30 Apr 2022Eresburglauf 2022
Marsberg DE
Nike Pegasus 39 FlyEaseSplit (1K of 12,5K)
14.4:53+0:36 4:53/km18 May 2023Golden Tenloop 2023
Delft NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
15.4:54+0:37 4:54/km27 Mar 2022Circuit Run 2022
Zandvoort NL
Nike Pegasus 36 TrailSplit (1K of 10Mi)
16.4:55+0:38 4:55/km19 Feb 2020Watertorenloop 2020
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 10K)
17.4:55+0:38 4:55/km9 Dec 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 10.233m)
18.4:55+0:38 4:55/km8 Oct 2022Budapest Minimaraton 2022
Budapest HU
Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
19.4:55+0:38 4:55/km23 Jul 2023Pride Run 2023
Amsterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 15K)
20.4:55+0:38 4:55/km1 Oct 2023Singelloop Utrecht 2023
Utrecht NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
21.4:56+0:39 4:56/km9 Apr 2022City Run 2022
Rotterdam NL
Nike Vaporfly Next% '20Split (1K of DM)
22.4:56+0:39 4:56/km26 Apr 2022Koningsloop 2022
Krimpen aan den IJssel NL
Nike Pegasus 39 FlyEaseSplit (1K of 8K)
23.4:56+0:39 4:56/km2 Oct 2022Bredase Singelloop 2022
Breda NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
24.4:56+0:39 4:56/km1 Jul 2023Kadeloop 2023
Midden-Delfland NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 12K)
25.4:56+0:39 4:56/km17 Sep 2023Copenhagen Half Marathon 2023
Frederiksberg Municipality DK
Adidas Adizero Adios Pro 3Split (1K of HM)
26.4:59+0:42 4:59/km28 Nov 2020Training (Easy Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed Split (1K of 7.798m)
27.4:59+0:42 4:59/km4 Nov 2023Life Science Run 2023
Wageningen NL
Saucony Endorpin Pro 2Split (1K of HM)
28.5:00+0:43 5:00/km2 Nov 2019Erasmusronde 2019
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 10K)
29.5:00+0:43 5:00/km16 Apr 2022Vennenloop 2022
Oisterwijk NL
Saucony Endorpin Speed NeonSplit (1K of 10K)
30.5:00+0:43 5:00/km12 Nov 2022Erasmusronde 2022
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
31.5:01+0:44 5:01/km8 Jun 2022Pagnevaartloop 2022
Halderberge NL
Saucony Endorpin Speed NeonSplit (1K of 10K)
32.5:01+0:44 5:01/km23 Apr 2023Antwerp 10 Miles 2023
Antwerp BE
Adidas Adizero Adios Pro 3Split (1K of 10Mi)
33.5:02+0:45 5:02/km2 May 2021Ronde van Katendrecht | Run & Collect 2021
Rotterdam NL
Saucony Endorpin Speed Split (1K of 5K)
34.5:03+0:46 5:03/km24 Jan 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.187m)
35.5:03+0:46 5:03/km20 Feb 2022Kievitloop 2022
Bergen op Zoom NL
Saucony Endorpin Pro 2Split (1K of 15K)
36.5:03+0:46 5:03/km30 Jul 2023Sezoenstrail 2023
Bocholt BE
Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
37.5:04+0:47 5:04/km18 Sep 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 3.861m)
38.5:04+0:47 5:04/km3 Jun 2020Global Running Day Virtual 5K 2020
Rotterdam NL
Nike Pegasus 36Split (1K of 5K)
39.5:04+0:47 5:04/km10 Jul 2021Training (Fartlek Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (1K of 12.523m)
40.5:05+0:48 5:05/km13 Sep 2020Rondje Rijen 2020
Gilze en Rijen NL
Nike Pegasus Turbo 2Split (1K of 5K)
41.5:05+0:48 5:05/km15 Aug 2023Ronde van West 2023
Capelle aan den IJssel NL
Saucony Endorpin Pro 2Split (1K of 10K)
42.5:05+0:48 5:05/km24 Sep 2023Tilburg Ten Miles 2023
Tilburg NL
Saucony Endorpin Pro 2Split (1K of 10Mi)
43.5:06+0:49 5:06/km27 Aug 2019Ronde van West 2019
Capelle aan den IJssel NL
Nike Pegasus Turbo 2Split (1K of 10K)
44.5:06+0:49 5:06/km10 Sep 2022Goudse Singelloop 2022
Gouda NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
45.5:06+0:49 5:06/km20 Nov 2022Zevenheuvelenloop 2022
Nijmegen-Oost NL
Saucony Endorpin Pro 2Split (1K of 15K)
46.5:07+0:50 5:07/km31 Jan 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 6.558m)
47.5:07+0:50 5:07/km26 May 2022Golden Tenloop 2022
Delft NL
Saucony Endorpin Pro 2Split (1K of 10K)
48.5:07+0:50 5:07/km4 Jun 2023Royal Ten 2023
The Hague NL
Adidas Adizero Adios Pro 3Split (1K of 10K)
49.5:07+0:50 5:07/km23 Dec 2023Linschotenloop 2023
Montfoort NL
Adidas Adizero Adios Pro 3Split (1K of HM)
50.5:10+0:53 5:10/km25 Aug 2019Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1K of 7.045m)
51.5:10+0:53 5:10/km15 Nov 2020Virtuele 10 van Rhoon 2020
Albrandswaard NL
Saucony Endorpin Speed Split (1K of 10K)
52.5:10+0:53 5:10/km18 Apr 2021Training (Interval Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (1K of 8.075m)
53.5:10+0:53 5:10/km9 Jul 2023Stratenloop 2023
Rotterdam NL
Adidas Adizero Adios Pro 3Split (1K of 6K)
54.5:10+0:53 5:10/km30 Dec 2023Betuwse Oliebollen Run 2023
Tiel NL
Saucony Endorpin Pro 2Split (1K of 10K)
55.5:11+0:54 5:11/km4 Feb 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.072m)
56.5:11+0:54 5:11/km28 May 2022Nesseloop 2022
Rotterdam NL
Saucony Endorpin Pro 2Split (1K of 10K)
57.5:12+0:55 5:12/km15 Sep 2019Maasstadloop 2019
Rotterdam NL
Nike Vaporfly Next% '19Split (1K of 10K)
58.5:12+0:55 5:12/km9 Oct 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 5.912m)
59.5:12+0:55 5:12/km18 May 2022Verkerkloop 2022
Zwijndrecht NL
Saucony Endorpin Speed NeonSplit (1K of 10K)
60.5:12+0:55 5:12/km1 Apr 2023Desiatka S Birelli 2023
Bratislava SK
Adidas Adizero Adios Pro 3Split (1K of 10K)
61.5:12+0:55 5:12/km26 Apr 2023Koningsloop 2023
Krimpen aan den IJssel NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 8K)
62.5:13+0:56 5:13/km4 Dec 2021Training (Tempo/Threshold Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed NeonSplit (1K of 11.017m)
63.5:13+0:56 5:13/km19 May 2023Putten Power Run 2023
Putten NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
64.5:14+0:57 5:14/km12 Aug 2019Training Run in Budapest
Budapest HU
ASICS Gel-Pulse 10Split (1K of 5.409m)
65.5:14+0:57 5:14/km5 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 12.475m)
66.5:14+0:57 5:14/km29 Nov 2020Training (Long Run) from Zevenaar to Doesburg
Zevenaar NL
Saucony Endorpin Speed Split (1K of 21.113m)
67.5:15+0:58 5:15/km11 Dec 2022Bruggenloop 2022
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 15K)
68.5:15+0:58 5:15/km8 Jul 2023Gemert City Run 2023
Gemert-Bakel NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
69.5:15+0:58 5:15/km15 Jul 2023Zomer Marathon Leeuwarden 2023
Harlingen NL
Adidas Adizero Adios Pro 3Split (1K of M)
70.5:16+0:59 5:16/km21 Feb 2020Training Run in London
London GB
Nike Pegasus Turbo 2Split (1K of 6.443m)
71.5:16+0:59 5:16/km25 Apr 2021Brewery Run | Run & Collect 2021
Rotterdam NL
Saucony Endorpin Speed Split (1K of 10K)
72.5:16+0:59 5:16/km20 Jul 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 10.013m)
73.5:16+0:59 5:16/km28 Nov 2021Linker Oevert 2021
Antwerp BE
Saucony Endorpin Pro 2Split (1K of HM)
74.5:16+0:59 5:16/km11 Nov 2023Zandenplasloop 2023
Nunspeet NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
75.5:16+0:59 5:16/km28 Jan 2024Antwerp Park Miles 2024
Deurne BE
Saucony Endorpin Pro 2Split (1K of 20K)
76.5:17+1:00 5:17/km20 Aug 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 10.015m)
77.5:17+1:00 5:17/km21 Jan 2024Halve Marathon Zoetermeer 2024
Zoetermeer NL
Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
78.5:18+1:01 5:18/km28 Feb 2021Training (Tempo/Threshold Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (1K of 6.040m)
79.5:19+1:02 5:19/km19 Jul 2019Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1K of 6.605m)
80.5:19+1:02 5:19/km14 Jan 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 6.741m)
81.5:19+1:02 5:19/km5 Mar 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.369m)
82.5:19+1:02 5:19/km8 Jul 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 1.212m)
83.5:19+1:02 5:19/km2 Apr 2022Greenwich Park 10k 2022
London GB
Saucony Endorpin Pro 2Split (1K of 10K)
84.5:19+1:02 5:19/km3 Sep 2023The Big Half 2023
London GB
Adidas Adizero Adios Pro 3Split (1K of HM)
85.5:19+1:02 5:19/km22 Oct 2023Antwerp Marathon 2023
Antwerp BE
Adidas Adizero Adios Pro 3Split (1K of M)
86.5:20+1:03 5:20/km24 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1K of 7.150m)
87.5:20+1:03 5:20/km7 Dec 2022Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 8.487m)
88.5:21+1:04 5:21/km26 Dec 2020Training Run in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (1K of 11.608m)
89.5:21+1:04 5:21/km11 Dec 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed NeonSplit (1K of 17.311m)
90.5:21+1:04 5:21/km28 Aug 2022Bommen Berendloop 2022
Groningen NL
Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
91.5:21+1:04 5:21/km22 Oct 2022Dijkloop 2022
Krimpenerwaard NL
Saucony Endorpin Speed NeonSplit (1K of HM)
92.5:21+1:04 5:21/km12 Jun 2023Singelloop Woerden 2023
Woerden NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
93.5:22+1:05 5:22/km2 Aug 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 6.112m)
94.5:22+1:05 5:22/km23 Oct 2020Virtuele Sparta Fun Run 2020
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 10K)
95.5:22+1:05 5:22/km26 May 2021Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 8.312m)
96.5:22+1:05 5:22/km26 Sep 2021Halve Marathon Barendrecht 2021
Barendrecht NL
Saucony Endorpin Pro 2Split (1K of HM)
97.5:23+1:06 5:23/km1 Aug 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 5.022m)
98.5:23+1:06 5:23/km22 May 2021Training Run in The Hague
The Hague NL
Saucony Endorpin Speed Split (1K of 17.105m)
99.5:23+1:06 5:23/km17 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 6.512m)
100.5:23+1:06 5:23/km3 Jun 2023Van Goghloop 2023
Nuenen c.a. NL
Saucony Endorpin Pro 2Split (1K of 10K)
101.5:23+1:06 5:23/km31 Dec 2023Oliebollenloop 2023
Krimpenerwaard NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 15K)
102.5:24+1:07 5:24/km11 Jan 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 8.143m)
103.5:24+1:07 5:24/km2 Apr 2021Training (Fartlek Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed Split (1K of 10.186m)
104.5:24+1:07 5:24/km5 Apr 2021Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 16.505m)
105.5:24+1:07 5:24/km29 Aug 2021Budapest Félmaraton 2021
Budapest HU
Nike Vaporfly Next% '19Split (1K of HM)
106.5:24+1:07 5:24/km19 Oct 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1K of 6.798m)
107.5:24+1:07 5:24/km4 Jun 2022IJsselsteinloop 2022
IJsselstein NL
Nike Vaporfly Next% '20Split (1K of HM)
108.5:24+1:07 5:24/km5 Aug 2022Strandloop 2022
Goeree-Overflakkee NL
Nike Pegasus 36 TrailSplit (1K of 10K)
109.5:24+1:07 5:24/km5 Feb 2023Groene Hartloop 2023
Gouda NL
Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
110.5:24+1:07 5:24/km17 Aug 2023Seuterloop 2023
Hoeksche Waard NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
111.5:24+1:07 5:24/km7 Sep 2023Rondje Stadseiland Merwede Run 2023
Utrecht NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
112.5:24+1:07 5:24/km12 Nov 2023Halve Marathon Gouda 2023
Gouda NL
Saucony Endorpin Pro 2Split (1K of HM)
113.5:25+1:08 5:25/km8 Mar 2020Vestingloop Gorinchem 2020
Gorinchem NL
Nike Vaporfly Next% '19Split (1K of HM)
114.5:25+1:08 5:25/km17 Apr 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (1K of 22.561m)
115.5:26+1:09 5:26/km1 Mar 2020Schiedamloop 2020
Schiedam NL
Nike Pegasus Turbo 2Split (1K of 10K)
116.5:26+1:09 5:26/km25 Mar 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 5.628m)
117.5:26+1:09 5:26/km18 Jul 2021Halve van Helmond 2021
Helmond NL
Nike Vaporfly Next% '19Split (1K of HM)
118.5:26+1:09 5:26/km10 Oct 2021Marathon Eindhoven 2021
Eindhoven NL
Saucony Endorpin Pro 2Split (1K of M)
119.5:26+1:09 5:26/km20 Nov 2021Halve Marathon van Monster 2021
Westland NL
Nike Pegasus 36 TrailSplit (1K of HM)
120.5:26+1:09 5:26/km2 Jul 2022Kadeloop 2022
Midden-Delfland NL
Saucony Endorpin Pro 2Split (1K of 12K)
121.5:26+1:09 5:26/km30 Apr 2023Omloop van Noordwijkerhout 2023
Noordwijk NL
Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
122.5:26+1:09 5:26/km26 Dec 2023Training (Easy Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Edge TrailSplit (1K of 8.265m)
123.5:27+1:10 5:27/km19 Aug 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 10.313m)
124.5:27+1:10 5:27/km1 Nov 2020Virtuele Halve Marathon Capelle 2020
Capelle aan den IJssel NL
Nike Pegasus Turbo 2Split (1K of 20K)
125.5:27+1:10 5:27/km17 Mar 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.077m)
126.5:27+1:10 5:27/km12 Dec 2021Santa Run 2021
Vlaardingen NL
Saucony Endorpin Pro 2Split (1K of 5K)
127.5:27+1:10 5:27/km22 Dec 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 8.143m)
128.5:27+1:10 5:27/km30 Oct 2022Halve Marathon Doetinchem 2022
Doetinchem NL
Saucony Endorpin Pro 2Split (1K of HM)
129.5:27+1:10 5:27/km27 Nov 2022Spijkenisse Marathon 2022
Nissewaard NL
Nike Vaporfly Next% '20Split (1K of M)
130.5:27+1:10 5:27/km19 Mar 2023De Voorschotenloop 2023
Voorschoten NL
Saucony Endorpin Pro 2Split (1K of 10Mi)
131.5:27+1:10 5:27/km22 Mar 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Adidas Adizero Adios Pro 3Split (1K of 16.255m)
132.5:27+1:10 5:27/km29 Oct 2023Halve Marathon Brabant 2023
Etten-Leur NL
Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
133.5:28+1:11 5:28/km17 Sep 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.214m)
134.5:28+1:11 5:28/km22 Apr 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 8.109m)
135.5:28+1:11 5:28/km25 Jul 2021Rotte Dam Loop 2021
Lansingerland NL
Saucony Endorpin Speed NeonSplit (1K of HM)
136.5:28+1:11 5:28/km10 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Pro 2Split (1K of 7.651m)
137.5:28+1:11 5:28/km9 Nov 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 21.147m)
138.5:28+1:11 5:28/km4 Sep 2022DijkenLoop 2022
West Maas en Waal NL
Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
139.5:28+1:11 5:28/km23 Jun 2023Training (Easy Run) in Hamburg
Hamburg DE
Adidas Adizero Adios Pro 3Split (1K of 9.389m)
140.5:28+1:11 5:28/km22 Jul 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 7.240m)
141.5:29+1:12 5:29/km3 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 3.498m)
142.5:29+1:12 5:29/km28 Jan 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 8.011m)
143.5:29+1:12 5:29/km12 Feb 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 7.063m)
144.5:29+1:12 5:29/km8 Jul 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 8.090m)
145.5:29+1:12 5:29/km14 Sep 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 15.248m)
146.5:29+1:12 5:29/km16 Jan 2022Zúzmara Félmaraton és Futófesztivál 2022
Budapest HU
Saucony Endorpin Speed NeonSplit (1K of HM)
147.5:29+1:12 5:29/km3 Apr 2022London Landmarks Half Marathon 2022
London GB
Saucony Endorpin Pro 2Split (1K of HM)
148.5:29+1:12 5:29/km15 Jul 2022Hoeksche Waard Loop 2022
Hoeksche Waard NL
Saucony Endorpin Speed NeonSplit (1K of 10K)
149.5:29+1:12 5:29/km25 Jun 2023Hamburg Halbmarathon 2023
Hamburg DE
Adidas Adizero Adios Pro 3Split (1K of HM)
150.5:29+1:12 5:29/km12 Aug 2023Bradelierloop 2023
Westland NL
Saucony Endorpin Speed NeonSplit (1K of 10K)
151.5:29+1:12 5:29/km27 Dec 2023Derde Kerstdagloop 2023
Arnhem NL
Saucony Endorpin Edge TrailSplit (1K of HM)
152.5:29+1:12 5:29/km11 Feb 2024Midden-Delfland Halve Marathon 2024
Midden-Delfland NL
Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
153.5:30+1:13 5:30/km28 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 21.619m)
154.5:30+1:13 5:30/km12 Feb 2023Groet uit Schoorl Run 2023
Bergen NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 30K)
155.5:30+1:13 5:30/km25 Dec 2023Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 39 FlyEaseSplit (1K of 8.270m)
156.5:31+1:14 5:31/km5 Jul 2019Grachtenloop 2019
Haarlem NL
ASICS Gel-Pulse 10Split (1K of 10K)
157.5:31+1:14 5:31/km19 Apr 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 15.555m)
158.5:31+1:14 5:31/km1 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 5.869m)
159.5:31+1:14 5:31/km14 Apr 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 9.248m)
160.5:31+1:14 5:31/km22 Sep 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 13.424m)
161.5:31+1:14 5:31/km10 Apr 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 11.839m)
162.5:31+1:14 5:31/km25 Apr 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 10.008m)
163.5:31+1:14 5:31/km28 May 202320KM de Bruxelles 2023
Brussels BE
Adidas Adizero Adios Pro 3Split (1K of 20K)
164.5:31+1:14 5:31/km10 Sep 2023Parel Run 2023
Eersel NL
Saucony Endorpin Pro 2Split (1K of 15K)
165.5:32+1:15 5:32/km9 May 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 4.597m)
166.5:32+1:15 5:32/km11 Oct 2020Virtuele City Run 2020
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of DM)
167.5:32+1:15 5:32/km4 Nov 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 10.312m)
168.5:32+1:15 5:32/km21 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 15.299m)
169.5:32+1:15 5:32/km7 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 8.547m)
170.5:32+1:15 5:32/km9 Sep 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Pro 2Split (1K of 7.068m)
171.5:32+1:15 5:32/km3 Oct 2021Halve Marathon Capelle 2021
Capelle aan den IJssel NL
Saucony Endorpin Pro 2Split (1K of 30K)
172.5:32+1:15 5:32/km31 Oct 2021Droomtijdloop 2021
Delft NL
Saucony Endorpin Speed NeonSplit (1K of HM)
173.5:32+1:15 5:32/km11 Sep 2022Halve Marathon Oostland 2022
Pijnacker-Nootdorp NL
Saucony Endorpin Pro 2Split (1K of HM)
174.5:32+1:15 5:32/km6 Nov 2022DrechtStadLoop 2022
Dordrecht NL
Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
175.5:32+1:15 5:32/km17 Nov 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 6.087m)
176.5:32+1:15 5:32/km19 Nov 2023Ronde Venen Marathon 2023
De Ronde Venen NL
Adidas Adizero Adios Pro 3Split (1K of M)
177.5:33+1:16 5:33/km16 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 10.064m)
178.5:33+1:16 5:33/km23 Nov 2020Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 13.771m)
179.5:33+1:16 5:33/km6 Dec 2020Training (Fartlek Run) in The Hague
The Hague NL
Nike Pegasus 36Split (1K of 10.030m)
180.5:33+1:16 5:33/km18 May 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 6.844m)
181.5:33+1:16 5:33/km24 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 8.308m)
182.5:33+1:16 5:33/km6 Jan 2024Hoekse Nieuwjaarsloop 2024
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 5K)
183.5:34+1:17 5:34/km22 Feb 2020Run Richmond Park 2020
London GB
Nike Pegasus 36Split (1K of 10K)
184.5:34+1:17 5:34/km21 Oct 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 7.256m)
185.5:34+1:17 5:34/km28 Aug 2021Training (Fartlek Run) in Budapest
Budapest HU
Saucony Endorpin Shift Split (1K of 6.151m)
186.5:34+1:17 5:34/km15 May 2022Leiden Halve Marathon 2022
Leiden NL
Nike Vaporfly Next% '20Split (1K of HM)
187.5:34+1:17 5:34/km5 Jun 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 10.176m)
188.5:34+1:17 5:34/km6 May 2023Training (Fartlek Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed NeonSplit (1K of 8.520m)
189.5:34+1:17 5:34/km15 Oct 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 15.962m)
190.5:35+1:18 5:35/km15 May 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 6.396m)
191.5:35+1:18 5:35/km13 Jul 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1K of 8.084m)
192.5:35+1:18 5:35/km29 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 13.658m)
193.5:35+1:18 5:35/km15 Nov 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 8.529m)
194.5:35+1:18 5:35/km13 Nov 2022Halve Marathon Gouda 2022
Gouda NL
Saucony Endorpin Pro 2Split (1K of HM)
195.5:35+1:18 5:35/km7 May 2023Quintusloop 2023
Bronckhorst NL
Saucony Endorpin Speed NeonSplit (1K of HM)
196.5:36+1:19 5:36/km2 May 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 5.023m)
197.5:36+1:19 5:36/km13 Oct 2019Halve Marathon Eindhoven 2019
Eindhoven NL
Nike Vaporfly Next% '19Split (1K of HM)
198.5:36+1:19 5:36/km17 Jan 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 5.132m)
199.5:36+1:19 5:36/km24 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 9.244m)
200.5:36+1:19 5:36/km23 Jun 2022Training (Fartlek Run) in Groningen
Groningen NL
Nike Pegasus 39 FlyEaseSplit (1K of 5.019m)
201.5:36+1:19 5:36/km26 Oct 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 10.082m)
202.5:36+1:19 5:36/km11 Jul 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 5.583m)
203.5:36+1:19 5:36/km4 Feb 2024Asselronde 2024
Apeldoorn NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 25K)
204.5:37+1:20 5:37/km16 Jul 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 5.015m)
205.5:37+1:20 5:37/km8 Mar 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 10.054m)
206.5:37+1:20 5:37/km23 Mar 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 7.118m)
207.5:37+1:20 5:37/km3 Apr 2021Training (Easy Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed Split (1K of 6.876m)
208.5:37+1:20 5:37/km11 Apr 2021Training (Long Run) in Eindhoven
Eindhoven NL
Nike Pegasus 36 TrailSplit (1K of 17.060m)
209.5:37+1:20 5:37/km31 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 21.137m)
210.5:37+1:20 5:37/km13 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.233m)
211.5:37+1:20 5:37/km14 Aug 2021Training (Interval Run) in Delft
Delft NL
Saucony Endorpin Speed Split (1K of 8.894m)
212.5:37+1:20 5:37/km27 Aug 2021Training (Fartlek Run) in Budapest
Budapest HU
Saucony Endorpin Shift Split (1K of 10.034m)
213.5:37+1:20 5:37/km12 Mar 2022RIWAL Halve Marathon 2022
Dordrecht NL
Saucony Endorpin Pro 2Split (1K of HM)
214.5:37+1:20 5:37/km20 Jun 2022Woerdense Singelloop 2022
Woerden NL
Saucony Endorpin Speed NeonSplit (1K of 10K)
215.5:37+1:20 5:37/km27 Apr 2023Vlietloop 2023
Halderberge NL
Saucony Endorpin Pro 2Split (1K of HM)
216.5:37+1:20 5:37/km11 Jun 2023Marathon Amersfoort 2023
Amersfoort NL
Saucony Endorpin Pro 2Split (1K of 10K)
217.5:37+1:20 5:37/km25 Nov 2023Training (Long Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 21.420m)
218.5:38+1:21 5:38/km26 May 2019PSV Foundation Run 2019
Eindhoven NL
ASICS Gel-Pulse 10Split (1K of 10K)
219.5:38+1:21 5:38/km2 Feb 2020Zuiderparkloop 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (1K of 25K)
220.5:38+1:21 5:38/km6 Feb 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 13.779m)
221.5:38+1:21 5:38/km26 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 10.457m)
222.5:38+1:21 5:38/km27 Apr 2020Kingsday Virtual Run 2020
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 15K)
223.5:38+1:21 5:38/km23 May 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 10.049m)
224.5:38+1:21 5:38/km15 Aug 2020Training Run
Nike Pegasus 36Split (1K of 3.542m)
225.5:38+1:21 5:38/km10 Sep 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 5.155m)
226.5:38+1:21 5:38/km19 Jun 2021Brewery Run | Beer & Balls 2021
Delft NL
Saucony Endorpin Speed Split (1K of 10,5K)
227.5:38+1:21 5:38/km21 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.201m)
228.5:38+1:21 5:38/km23 Mar 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 16.491m)
229.5:38+1:21 5:38/km29 Oct 2022Training (Easy Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Pro 2Split (1K of 8.068m)
230.5:38+1:21 5:38/km17 Dec 2022Linschotenloop 2022
Montfoort NL
Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
231.5:38+1:21 5:38/km21 Jun 2023Wantijrun 2023
Dordrecht NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10Mi)
232.5:39+1:22 5:39/km28 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 5.578m)
233.5:39+1:22 5:39/km26 Jun 2019Wantijrun 2019
Dordrecht NL
ASICS Gel-Pulse 10Split (1K of 5K)
234.5:39+1:22 5:39/km2 Aug 2020Love Peace Pride Virtual Run 2020
Schouwen-Duiveland NL
Nike Pegasus 36Split (1K of 2 Mile)
235.5:39+1:22 5:39/km28 Jul 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 10.882m)
236.5:39+1:22 5:39/km14 Feb 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 18.750m)
237.5:39+1:22 5:39/km31 Jul 2022Halve Marathon Rotterdam 2022
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
238.5:39+1:22 5:39/km5 Dec 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 10.695m)
239.5:39+1:22 5:39/km16 Apr 2023Marathon Rotterdam 2023
Rotterdam NL
Adidas Adizero Adios Pro 3Split (1K of M)
240.5:39+1:22 5:39/km13 Sep 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 8.415m)
241.5:40+1:23 5:40/km19 Jun 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 6.577m)
242.5:40+1:23 5:40/km22 Nov 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 7.267m)
243.5:40+1:23 5:40/km8 Apr 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 7.142m)
244.5:40+1:23 5:40/km23 Apr 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 7.575m)
245.5:40+1:23 5:40/km3 Jul 2021Training (Easy Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed Split (1K of 11.529m)
246.5:40+1:23 5:40/km1 Aug 2021Training (Long Run) from Rotterdam to The Hague
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 30.134m)
247.5:40+1:23 5:40/km25 Sep 2022CPC Loop 2022
The Hague NL
Saucony Endorpin Pro 2Split (1K of HM)
248.5:40+1:23 5:40/km12 Mar 2023CPC Loop 2023
The Hague NL
Saucony Endorpin Speed 2 OrangeSplit (1K of HM)
249.5:40+1:23 5:40/km24 Feb 2024Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (1K of 6.552m)
250.5:41+1:24 5:41/km19 May 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 12.729m)
251.5:41+1:24 5:41/km21 Nov 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 10.433m)
252.5:41+1:24 5:41/km25 Nov 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 12.016m)
253.5:41+1:24 5:41/km8 Dec 2019Bruggenloop 2019
Rotterdam NL
Nike Vaporfly Next% '19Split (1K of 15K)
254.5:41+1:24 5:41/km11 Mar 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 5.229m)
255.5:41+1:24 5:41/km24 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 11.174m)
256.5:41+1:24 5:41/km3 Oct 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 TrailSplit (1K of 5.073m)
257.5:41+1:24 5:41/km20 Mar 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 11.953m)
258.5:41+1:24 5:41/km16 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 21.176m)
259.5:41+1:24 5:41/km12 Jun 2022Maastrichts Mooiste 2022
Maastricht NL
Saucony Endorpin Pro 2Split (1K of 10Mi)
260.5:41+1:24 5:41/km15 Sep 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 6.263m)
261.5:41+1:24 5:41/km14 Aug 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 11.562m)
262.5:41+1:24 5:41/km27 Aug 2023Dorpsloop Teteringen 2023
Breda NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
263.5:41+1:24 5:41/km3 Dec 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 22.372m)
264.5:42+1:25 5:42/km29 Aug 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 12.883m)
265.5:42+1:25 5:42/km19 Jan 2020Halve Maassluis 2020
Westland NL
Nike Vaporfly Next% '19Split (1K of HM)
266.5:42+1:25 5:42/km8 Nov 2020Training (Long Run) from Dordrecht to Rotterdam
Dordrecht NL
Nike Pegasus 36 PinkSplit (1K of 21.113m)
267.5:42+1:25 5:42/km31 Mar 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 9.126m)
268.5:42+1:25 5:42/km29 Jul 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 8.080m)
269.5:42+1:25 5:42/km4 Sep 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 4.629m)
270.5:42+1:25 5:42/km29 Oct 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 5.690m)
271.5:42+1:25 5:42/km14 Nov 2021Training (Long Run) in Dordrecht
Dordrecht NL
Saucony Endorpin Shift NeonSplit (1K of 22.700m)
272.5:42+1:25 5:42/km12 Jan 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 4.261m)
273.5:42+1:25 5:42/km25 Jan 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 12.363m)
274.5:42+1:25 5:42/km3 Jul 2022Engelenrun 2022
Haverleij NL
Saucony Endorpin Pro 2Split (1K of 12K)
275.5:42+1:25 5:42/km3 Sep 2022Training (Easy Run) in West Maas en Waal
West Maas en Waal NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 11.937m)
276.5:42+1:25 5:42/km2 Apr 2023Bratislava Polmaratón 2023
Bratislava SK
Adidas Adizero Adios Pro 3Split (1K of HM)
277.5:42+1:25 5:42/km17 Oct 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 5.595m)
278.5:43+1:26 5:43/km29 Oct 2019Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 9.036m)
279.5:43+1:26 5:43/km22 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 24.340m)
280.5:43+1:26 5:43/km10 May 2020Virtuele Vestingloop Brielle 2020
Brielle NL
Nike Vaporfly Next% '19Split (1K of HM)
281.5:43+1:26 5:43/km19 Jul 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1K of 7.228m)
282.5:43+1:26 5:43/km23 Jul 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.945m)
283.5:43+1:26 5:43/km11 Aug 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 24.012m)
284.5:43+1:26 5:43/km6 Oct 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 10.041m)
285.5:43+1:26 5:43/km22 May 2022Vestingloop Brielle 2022
Brielle NL
Nike Pegasus 39 FlyEaseSplit (1K of 10K)
286.5:43+1:26 5:43/km9 Oct 2022Budapest Maraton 2022
Budapest HU
Nike Vaporfly Next% '20Split (1K of M)
287.5:43+1:26 5:43/km9 Feb 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 14.036m)
288.5:43+1:26 5:43/km30 Sep 2023Halve van Katwijk 2023
Katwijk NL
Saucony Endorpin Edge TrailSplit (1K of HM)
289.5:44+1:27 5:44/km14 Nov 2019Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 9.026m)
290.5:44+1:27 5:44/km15 Nov 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 9.656m)
291.5:44+1:27 5:44/km26 Jan 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 22.022m)
292.5:44+1:27 5:44/km9 Nov 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 TrailSplit (1K of 5.101m)
293.5:44+1:27 5:44/km18 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 7.798m)
294.5:44+1:27 5:44/km1 Jul 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.142m)
295.5:44+1:27 5:44/km2 Mar 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 8.064m)
296.5:44+1:27 5:44/km10 Mar 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 19.246m)
297.5:44+1:27 5:44/km9 Aug 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 8.635m)
298.5:44+1:27 5:44/km29 Jan 2023Kraanvogelloop 2023
Nissewaard NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 15K)
299.5:44+1:27 5:44/km18 Feb 2023Kruikenloop 2023
Tilburg NL
Nike Pegasus 39 White/OrangeSplit (1K of 15K)
300.5:44+1:27 5:44/km30 Jun 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 7.455m)
301.5:44+1:27 5:44/km1 Dec 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 10.085m)
302.5:44+1:27 5:44/km7 Dec 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 15.036m)
303.5:45+1:28 5:45/km14 Sep 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 8.691m)
304.5:45+1:28 5:45/km17 Mar 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.129m)
305.5:45+1:28 5:45/km14 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 8.303m)
306.5:45+1:28 5:45/km20 Oct 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 4.681m)
307.5:45+1:28 5:45/km19 Nov 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 7.575m)
308.5:45+1:28 5:45/km26 Nov 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 6.694m)
309.5:45+1:28 5:45/km27 Feb 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (1K of 10.040m)
310.5:45+1:28 5:45/km6 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 12.906m)
311.5:45+1:28 5:45/km29 May 2021Training (Long Run) in Breda
Breda NL
Saucony Endorpin Speed Split (1K of 18.563m)
312.5:45+1:28 5:45/km11 Jun 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 3.498m)
313.5:45+1:28 5:45/km30 Sep 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 16.327m)
314.5:45+1:28 5:45/km25 Dec 2021Training (Fartlek Run) from Doesburg to Zevenaar
Doesburg NL
Saucony Endorpin Shift NeonSplit (1K of 3.380m)
315.5:45+1:28 5:45/km26 Feb 2022Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (1K of 11.246m)
316.5:45+1:28 5:45/km7 Jan 2024Genneper Parken Loop 2024
Eindhoven NL
Adidas Adizero Adios Pro 3Split (1K of 10K)
317.5:46+1:29 5:46/km14 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 5.521m)
318.5:46+1:29 5:46/km19 Apr 2019Training Run in Larnaca District
Larnaca District CY
ASICS Gel-Pulse 10Split (1K of 4.263m)
319.5:46+1:29 5:46/km10 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 6.649m)
320.5:46+1:29 5:46/km6 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 13.423m)
321.5:46+1:29 5:46/km25 Mar 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.267m)
322.5:46+1:29 5:46/km7 Jun 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 15.092m)
323.5:46+1:29 5:46/km8 Aug 2020Virtual Craft Beer Run 2020
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 26,5K)
324.5:46+1:29 5:46/km27 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 5.196m)
325.5:46+1:29 5:46/km30 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 11.543m)
326.5:46+1:29 5:46/km14 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 18.138m)
327.5:46+1:29 5:46/km16 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 18.033m)
328.5:46+1:29 5:46/km22 Jan 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 7.721m)
329.5:46+1:29 5:46/km16 Jun 2023Training (Easy Run) in Dessel
Dessel BE
Nike Pegasus 39 FlyEaseSplit (1K of 11.818m)
330.5:47+1:30 5:47/km15 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 9.617m)
331.5:47+1:30 5:47/km27 Jan 2020Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 11.566m)
332.5:47+1:30 5:47/km14 Feb 2020Training Run in Berlin
Berlin DE
Nike Pegasus 36Split (1K of 10.641m)
333.5:47+1:30 5:47/km16 Nov 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 21.212m)
334.5:47+1:30 5:47/km10 Apr 2021Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 14.017m)
335.5:47+1:30 5:47/km4 May 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 8.180m)
336.5:47+1:30 5:47/km5 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 25.075m)
337.5:47+1:30 5:47/km19 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 22.797m)
338.5:47+1:30 5:47/km11 Jul 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (1K of 21.151m)
339.5:47+1:30 5:47/km4 Nov 2021Training Run in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 15.215m)
340.5:47+1:30 5:47/km17 Sep 2022Stockholm Halvmarathon 2022
Stockholms kommun SE
Nike Vaporfly Next% '20Split (1K of HM)
341.5:47+1:30 5:47/km25 May 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 8.733m)
342.5:47+1:30 5:47/km24 Dec 2023Training (Recovery Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 39 FlyEaseSplit (1K of 8.544m)
343.5:48+1:31 5:48/km26 Feb 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 6.309m)
344.5:48+1:31 5:48/km27 Apr 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 25.308m)
345.5:48+1:31 5:48/km23 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Pro 2Split (1K of 13.115m)
346.5:48+1:31 5:48/km5 Feb 2022Tunnelloop 2022
Hoeksche Waard NL
Saucony Endorpin Pro 2Split (1K of 25K)
347.5:48+1:31 5:48/km20 Mar 2022Lansingerland Run 2022
Lansingerland NL
Saucony Endorpin Pro 2Split (1K of 30K)
348.5:49+1:32 5:49/km23 Apr 2019Training Run in Larnaca District
Larnaca District CY
ASICS Gel-Pulse 10Split (1K of 3.346m)
349.5:49+1:32 5:49/km28 Oct 2020Training Run in Capelle aan den IJssel
Capelle aan den IJssel NL
Nike Pegasus 36 PinkSplit (1K of 8.330m)
350.5:49+1:32 5:49/km5 Dec 2021Training (Long Run) from Zevenaar to Doesburg
Zevenaar NL
Saucony Endorpin Speed NeonSplit (1K of 25.039m)
351.5:49+1:32 5:49/km18 Dec 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 18.135m)
352.5:49+1:32 5:49/km27 Jan 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.791m)
353.5:49+1:32 5:49/km16 Aug 2022Ronde van West 2022
Capelle aan den IJssel NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10K)
354.5:49+1:32 5:49/km24 Oct 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 7.106m)
355.5:49+1:32 5:49/km25 Jan 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 8.388m)
356.5:49+1:32 5:49/km18 Mar 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 7.010m)
357.5:49+1:32 5:49/km24 May 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10.012m)
358.5:49+1:32 5:49/km21 Oct 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Pro 2Split (1K of 3.492m)
359.5:50+1:33 5:50/km30 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 11.029m)
360.5:50+1:33 5:50/km2 Sep 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 5.041m)
361.5:50+1:33 5:50/km12 Nov 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 TrailSplit (1K of 6.518m)
362.5:50+1:33 5:50/km14 Oct 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 13.488m)
363.5:50+1:33 5:50/km26 Jun 2022Halve Marathon Roosendaal 2022
Roosendaal NL
Nike Vaporfly Next% '20Split (1K of HM)
364.5:50+1:33 5:50/km13 Sep 2022Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 7.202m)
365.5:50+1:33 5:50/km3 Nov 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 5.407m)
366.5:51+1:34 5:51/km25 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 10.374m)
367.5:51+1:34 5:51/km17 Nov 2019Zevenheuvelenloop 2019
Nijmegen-Oost NL
Nike Vaporfly Next% '19Split (1K of 15K)
368.5:51+1:34 5:51/km30 Nov 2019Horaloop 2019
Ede NL
Nike Pegasus Turbo 2Split (1K of 10Mi)
369.5:51+1:34 5:51/km26 Dec 2019Training Run in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 36Split (1K of 10.016m)
370.5:51+1:34 5:51/km29 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 25.048m)
371.5:51+1:34 5:51/km2 Jul 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 8.630m)
372.5:51+1:34 5:51/km9 Jul 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.136m)
373.5:51+1:34 5:51/km12 Mar 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 6.195m)
374.5:51+1:34 5:51/km15 Mar 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 8.263m)
375.5:51+1:34 5:51/km13 Jun 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Speed Split (1K of 21.321m)
376.5:51+1:34 5:51/km14 Jul 2021Training Run in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 12.607m)
377.5:51+1:34 5:51/km3 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 8.756m)
378.5:51+1:34 5:51/km8 Aug 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 17.215m)
379.5:51+1:34 5:51/km17 Oct 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Shift NeonSplit (1K of 13.096m)
380.5:51+1:34 5:51/km17 Dec 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 8.786m)
381.5:51+1:34 5:51/km19 Dec 2021Training (Long Run) from Dordrecht to Rotterdam
Dordrecht NL
Saucony Endorpin Speed NeonSplit (1K of 25.321m)
382.5:51+1:34 5:51/km1 Jul 2022Training (Interval Run) in Weert
Weert NL
Saucony Endorpin Speed NeonSplit (1K of 5.725m)
383.5:51+1:34 5:51/km18 Jan 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 6.212m)
384.5:52+1:35 5:52/km5 Sep 2019Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 5.961m)
385.5:52+1:35 5:52/km8 Feb 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 30.024m)
386.5:52+1:35 5:52/km17 May 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 21.153m)
387.5:52+1:35 5:52/km20 Sep 2020Halve van Renesse / Trail by the Sea 2020
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (1K of 23,5K)
388.5:52+1:35 5:52/km26 Sep 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 3.704m)
389.5:52+1:35 5:52/km2 Dec 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 10.095m)
390.5:52+1:35 5:52/km12 Sep 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Speed NeonSplit (1K of 21.150m)
391.5:52+1:35 5:52/km27 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 21.178m)
392.5:52+1:35 5:52/km22 Nov 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 15.035m)
393.5:52+1:35 5:52/km14 Jan 2022Training (Fartlek Run) in Vienna
Vienna AT
Saucony Endorpin Speed NeonSplit (1K of 10.320m)
394.5:52+1:35 5:52/km5 May 2022Training (Long Run) in Winterberg
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (1K of 21.691m)
395.5:52+1:35 5:52/km31 May 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 16.916m)
396.5:52+1:35 5:52/km17 Aug 2022Training (Long Run) from Delft to Rotterdam
Delft NL
Saucony Endorpin Shift NeonSplit (1K of 21.508m)
397.5:52+1:35 5:52/km24 Jul 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 5.106m)
398.5:52+1:35 5:52/km23 Sep 2023Training (Easy Run) from Delft to The Hague
Delft NL
Saucony Endorpin Shift NeonSplit (1K of 11.696m)
399.5:53+1:36 5:53/km5 Aug 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 5.048m)
400.5:53+1:36 5:53/km12 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 18.351m)
401.5:53+1:36 5:53/km5 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 14.014m)
402.5:53+1:36 5:53/km13 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 12.598m)
403.5:53+1:36 5:53/km1 May 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 16.254m)
404.5:53+1:36 5:53/km8 Feb 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 10.174m)
405.5:53+1:36 5:53/km1 Aug 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 10.461m)
406.5:53+1:36 5:53/km2 Dec 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 6.081m)
407.5:53+1:36 5:53/km26 Mar 2023Venloop 2023
Venlo NL
Adidas Adizero Adios Pro 3Split (1K of HM)
408.5:53+1:36 5:53/km12 Sep 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 15.076m)
409.5:53+1:36 5:53/km28 Nov 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 5.675m)
410.5:53+1:36 5:53/km18 Dec 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 13.687m)
411.5:54+1:37 5:54/km18 May 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 3.080m)
412.5:54+1:37 5:54/km16 Jul 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 7.432m)
413.5:54+1:37 5:54/km12 Oct 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 9.370m)
414.5:54+1:37 5:54/km2 Nov 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 10.480m)
415.5:54+1:37 5:54/km23 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 17.510m)
416.5:54+1:37 5:54/km10 Jul 202210 van Noordwijk 2022
Noordwijk NL
Saucony Endorpin Speed NeonSplit (1K of 10K)
417.5:54+1:37 5:54/km27 Aug 2022Training (Easy Run) in Groningen
Groningen NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10.708m)
418.5:54+1:37 5:54/km30 Aug 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 8.076m)
419.5:54+1:37 5:54/km29 Sep 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 15.468m)
420.5:54+1:37 5:54/km12 Apr 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 5.648m)
421.5:54+1:37 5:54/km10 Feb 2024Kruikenloop 2024
Tilburg NL
Nike Pegasus 39 FlyEaseSplit (1K of 5K)
422.5:55+1:38 5:55/km11 Nov 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 4.669m)
423.5:55+1:38 5:55/km18 Feb 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 7.262m)
424.5:55+1:38 5:55/km20 Feb 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 9.149m)
425.5:55+1:38 5:55/km22 May 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 11.785m)
426.5:55+1:38 5:55/km26 Apr 2021Training (Recovery Run) in The Hague
The Hague NL
Nike Pegasus 36Split (1K of 10.172m)
427.5:55+1:38 5:55/km27 Feb 2022Bosbokken Trail 2022
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (1K of 30K)
428.5:55+1:38 5:55/km24 Jun 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 14.621m)
429.5:55+1:38 5:55/km27 Jun 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 7.307m)
430.5:55+1:38 5:55/km14 Nov 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 5.067m)
431.5:55+1:38 5:55/km7 Jan 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 5.014m)
432.5:55+1:38 5:55/km17 Jan 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 8.017m)
433.5:55+1:38 5:55/km19 Feb 2023Lansingerland Run 2023
Lansingerland NL
Saucony Endorpin Pro 2Split (1K of 30K)
434.5:55+1:38 5:55/km10 Jun 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 5.013m)
435.5:55+1:38 5:55/km15 Sep 2023Training (Easy Run) from Frederiksberg Municipality to Copenhagen Municipality
Frederiksberg Municipality DK
Nike Pegasus 39 FlyEaseSplit (1K of 6.584m)
436.5:56+1:39 5:56/km27 Oct 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 10.072m)
437.5:56+1:39 5:56/km22 Feb 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 5.310m)
438.5:56+1:39 5:56/km30 Apr 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 10.054m)
439.5:56+1:39 5:56/km5 Aug 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 12.768m)
440.5:56+1:39 5:56/km16 Aug 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 11.501m)
441.5:56+1:39 5:56/km22 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 14.025m)
442.5:56+1:39 5:56/km24 Oct 2021Marathon Rotterdam 2021
Rotterdam NL
Nike Vaporfly Next% '19Split (1K of M)
443.5:56+1:39 5:56/km18 Nov 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 8.225m)
444.5:56+1:39 5:56/km3 Aug 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 10.027m)
445.5:56+1:39 5:56/km26 Aug 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 13.125m)
446.5:56+1:39 5:56/km10 Jan 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 7.866m)
447.5:56+1:39 5:56/km19 Jan 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 5.596m)
448.5:56+1:39 5:56/km20 Apr 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 14.575m)
449.5:56+1:39 5:56/km7 Jul 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 5.566m)
450.5:57+1:40 5:57/km1 Sep 2019Vestingloop Hellevoetsluis 2019
Hellevoetsluis NL
Nike Pegasus Turbo 2Split (1K of 10K)
451.5:57+1:40 5:57/km5 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 5.018m)
452.5:57+1:40 5:57/km31 Mar 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 6.677m)
453.5:57+1:40 5:57/km11 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 6.881m)
454.5:57+1:40 5:57/km9 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 8.597m)
455.5:57+1:40 5:57/km13 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 6.817m)
456.5:57+1:40 5:57/km9 May 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 5.035m)
457.5:57+1:40 5:57/km17 Nov 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 17.468m)
458.5:57+1:40 5:57/km28 Jan 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 9.505m)
459.5:57+1:40 5:57/km25 Feb 2023Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (1K of 6.509m)
460.5:58+1:41 5:58/km16 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 5.025m)
461.5:58+1:41 5:58/km9 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 12.029m)
462.5:58+1:41 5:58/km13 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 10.164m)
463.5:58+1:41 5:58/km15 Oct 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 6.560m)
464.5:58+1:41 5:58/km14 Mar 2021Training (Long Run) from Nissewaard to Rotterdam
Nissewaard NL
Saucony Endorpin Speed Split (1K of 18.339m)
465.5:58+1:41 5:58/km12 Jun 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 4.325m)
466.5:58+1:41 5:58/km14 Jun 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 13.308m)
467.5:58+1:41 5:58/km16 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 7.672m)
468.5:58+1:41 5:58/km16 Feb 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 10.072m)
469.5:58+1:41 5:58/km2 Aug 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 13.777m)
470.5:58+1:41 5:58/km11 Nov 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 6.016m)
471.5:58+1:41 5:58/km15 Jan 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 16.680m)
472.5:58+1:41 5:58/km23 Feb 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 9.673m)
473.5:58+1:41 5:58/km20 Dec 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 7.735m)
474.5:59+1:42 5:59/km5 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 4.110m)
475.5:59+1:42 5:59/km3 Feb 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 9.522m)
476.5:59+1:42 5:59/km4 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 10.784m)
477.5:59+1:42 5:59/km14 May 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 5.218m)
478.5:59+1:42 5:59/km14 Oct 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 6.981m)
479.5:59+1:42 5:59/km18 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 13.124m)
480.5:59+1:42 5:59/km5 Jul 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 17.683m)
481.5:59+1:42 5:59/km30 Jul 2021Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 11.520m)
482.5:59+1:42 5:59/km15 Aug 2021Training (Long Run) from Leiden to The Hague
Leiden NL
Saucony Endorpin Speed NeonSplit (1K of 17.236m)
483.5:59+1:42 5:59/km13 Dec 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 27.715m)
484.5:59+1:42 5:59/km1 Mar 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 10.127m)
485.5:59+1:42 5:59/km24 Jul 2022Kermisrun Tilburg 2022
Tilburg NL
Nike Pegasus 39 FlyEaseSplit (1K of 11K)
486.5:59+1:42 5:59/km4 Aug 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 7.507m)
487.5:59+1:42 5:59/km5 Sep 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 10.419m)
488.5:59+1:42 5:59/km19 Sep 2022Training (Easy Run) in Stockholms kommun
Stockholms kommun SE
Nike Vaporfly Next% '20Split (1K of 8.730m)
489.5:59+1:42 5:59/km4 Mar 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 7.201m)
490.5:59+1:42 5:59/km26 Aug 2023Veldhoven 10 Miles 2023
Veldhoven NL
Saucony Endorpin Speed NeonSplit (1K of 10Mi)
491.5:59+1:42 5:59/km26 Oct 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 8.583m)
492.5:59+1:42 5:59/km10 Nov 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 10.365m)
493.6:00+1:43 6:00/km15 Feb 2020Training (Long Run) in Berlin
Berlin DE
Nike Pegasus 36Split (1K of 6.172m)
494.6:00+1:43 6:00/km22 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 10.413m)
495.6:00+1:43 6:00/km29 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 13.090m)
496.6:00+1:43 6:00/km7 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 14.135m)
497.6:00+1:43 6:00/km11 Nov 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 9.163m)
498.6:00+1:43 6:00/km4 Mar 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 10.200m)
499.6:00+1:43 6:00/km19 Apr 2021Training Run in The Hague
The Hague NL
Saucony Endorpin Shift Split (1K of 15.570m)
500.6:00+1:43 6:00/km18 Sep 2021Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (1K of 15.701m)
501.6:00+1:43 6:00/km2 Oct 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 6.234m)
502.6:00+1:43 6:00/km20 Oct 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 4.354m)
503.6:00+1:43 6:00/km20 Jan 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 3.258m)
504.6:00+1:43 6:00/km17 Feb 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 11.650m)
505.6:00+1:43 6:00/km18 Jun 2022Training (Easy Run) in Dessel
Dessel BE
Nike Pegasus 39 FlyEaseSplit (1K of 7.264m)
506.6:00+1:43 6:00/km28 Mar 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 10.010m)
507.6:00+1:43 6:00/km31 May 2023Training (Long Run) from Delft to Rotterdam
Delft NL
Nike Pegasus 39 White/OrangeSplit (1K of 25.009m)
508.6:00+1:43 6:00/km4 Aug 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 5.251m)
509.6:00+1:43 6:00/km6 Aug 2023Training (Easy Run) in The Hague
The Hague NL
Nike Pegasus 39 White/OrangeSplit (1K of 8.978m)
510.6:01+1:44 6:01/km14 Jul 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 11.430m)
511.6:01+1:44 6:01/km16 Oct 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 7.593m)
512.6:01+1:44 6:01/km23 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 11.523m)
513.6:01+1:44 6:01/km23 Feb 2020Richmond Half Marathon 2020
London GB
Nike Pegasus Turbo 2Split (1K of HM)
514.6:01+1:44 6:01/km10 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 11.554m)
515.6:01+1:44 6:01/km12 Apr 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 7.608m)
516.6:01+1:44 6:01/km8 Sep 2021Training (Long Run) from Rotterdam to Krimpen aan den IJssel
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 20.235m)
517.6:01+1:44 6:01/km8 Jan 2023Egmond Halve Marathon 2023
Bergen NL
Nike Pegasus 36 TrailSplit (1K of HM)
518.6:01+1:44 6:01/km25 Mar 2023Training (Easy Run) from The Hague to Rijswijk
The Hague NL
Nike Pegasus 39 FlyEaseSplit (1K of 10.014m)
519.6:02+1:45 6:02/km22 Jan 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 7.722m)
520.6:02+1:45 6:02/km3 Jan 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 TrailSplit (1K of 9.118m)
521.6:02+1:45 6:02/km2 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 8.297m)
522.6:02+1:45 6:02/km5 Sep 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 28.201m)
523.6:02+1:45 6:02/km11 Nov 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 11.109m)
524.6:02+1:45 6:02/km20 Oct 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 4.595m)
525.6:02+1:45 6:02/km8 Dec 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 16.300m)
526.6:02+1:45 6:02/km24 Dec 2022Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Shift NeonSplit (1K of 7.508m)
527.6:02+1:45 6:02/km31 Oct 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 13.211m)
528.6:02+1:45 6:02/km11 Dec 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 5.368m)
529.6:02+1:45 6:02/km21 Dec 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 5.126m)
530.6:03+1:46 6:03/km9 Jun 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 16.588m)
531.6:03+1:46 6:03/km22 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 14.137m)
532.6:03+1:46 6:03/km12 Jan 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 19.428m)
533.6:03+1:46 6:03/km25 Oct 2020Training (Long Run) from The Hague to Delft
The Hague NL
Saucony Endorpin Speed Split (1K of 21.151m)
534.6:03+1:46 6:03/km25 Nov 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 7.163m)
535.6:03+1:46 6:03/km2 Jul 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 5.600m)
536.6:03+1:46 6:03/km6 Aug 2021Training Run in Barendrecht
Barendrecht NL
Nike Pegasus 36Split (1K of 16.115m)
537.6:03+1:46 6:03/km26 Nov 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.154m)
538.6:03+1:46 6:03/km21 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 9.714m)
539.6:03+1:46 6:03/km22 Mar 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 10.760m)
540.6:03+1:46 6:03/km30 Jun 2022Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 22.159m)
541.6:03+1:46 6:03/km29 Jul 2023Otterlo Trail Run Summer Edition 2023
Ede NL
Nike Pegasus 36 TrailSplit (1K of 26,4K)
542.6:03+1:46 6:03/km11 Aug 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 5.284m)
543.6:03+1:46 6:03/km5 Sep 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 9.006m)
544.6:03+1:46 6:03/km21 Nov 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 6.581m)
545.6:03+1:46 6:03/km1 Jan 2024Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 40 FlyEaseSplit (1K of 5.047m)
546.6:04+1:47 6:04/km17 May 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 6.426m)
547.6:04+1:47 6:04/km11 Aug 2019Training (Long Run) in Budapest
Budapest HU
ASICS Gel-Pulse 10Split (1K of 11.647m)
548.6:04+1:47 6:04/km5 Jul 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 14.009m)
549.6:04+1:47 6:04/km3 Feb 2022Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 15.571m)
550.6:04+1:47 6:04/km10 Aug 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 12.252m)
551.6:04+1:47 6:04/km20 Jan 2023Pierewaai Devils Coast Ultra 2023
Rotterdam NL
Nike Pegasus 36 TrailSplit (1K of 66,6K)
552.6:04+1:47 6:04/km13 Feb 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 6.236m)
553.6:05+1:48 6:05/km21 Jul 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 3.379m)
554.6:05+1:48 6:05/km20 Jun 2021Training (Long Run) in Gouda
Gouda NL
Saucony Endorpin Speed Split (1K of 21.129m)
555.6:05+1:48 6:05/km23 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 30.037m)
556.6:05+1:48 6:05/km18 Aug 2021Training (Long Run) in Delft
Delft NL
Saucony Endorpin Speed NeonSplit (1K of 22.819m)
557.6:05+1:48 6:05/km11 Mar 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 8.804m)
558.6:05+1:48 6:05/km8 Jun 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 7.286m)
559.6:05+1:48 6:05/km18 Jul 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 9.105m)
560.6:05+1:48 6:05/km28 Oct 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 5.039m)
561.6:06+1:49 6:06/km20 Oct 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 7.078m)
562.6:06+1:49 6:06/km19 May 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 9.599m)
563.6:06+1:49 6:06/km8 Jun 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 3.664m)
564.6:06+1:49 6:06/km15 Dec 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 7.529m)
565.6:06+1:49 6:06/km17 Jul 2022Training (Long Run) in Dordrecht
Dordrecht NL
Nike Pegasus 39 FlyEaseSplit (1K of 11.341m)
566.6:06+1:49 6:06/km20 Aug 2022Training (Easy Run) in Dronten
Dronten NL
Nike Pegasus 39 FlyEaseSplit (1K of 15.001m)
567.6:06+1:49 6:06/km9 Oct 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 15.016m)
568.6:07+1:50 6:07/km5 Nov 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 6.162m)
569.6:07+1:50 6:07/km10 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 9.615m)
570.6:07+1:50 6:07/km22 Jul 2020Virtual Bucketlist Marathon 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (1K of M)
571.6:07+1:50 6:07/km4 Oct 2020I Run Den Haag 2020
The Hague NL
Nike Pegasus 36 PinkSplit (1K of 5Mi)
572.6:07+1:50 6:07/km13 Oct 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 4.522m)
573.6:07+1:50 6:07/km19 Sep 2021Bosbokken Trail 2021
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (1K of 15K)
574.6:07+1:50 6:07/km4 Feb 2023Training (Easy Run) in The Hague
The Hague NL
Nike Pegasus 39 White/OrangeSplit (1K of 5.052m)
575.6:08+1:51 6:08/km18 Jul 2020Training (Long Run) from Nissewaard to Rotterdam
Nissewaard NL
Nike Pegasus 36Split (1K of 17.290m)
576.6:08+1:51 6:08/km15 Jun 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 8.289m)
577.6:08+1:51 6:08/km29 Nov 2021Training (Recovery Run) in The Hague
The Hague NL
Saucony Endorpin Shift Split (1K of 15.691m)
578.6:08+1:51 6:08/km30 Jan 2022Virtuele Kwintelooyen Winterrun 2022
Rotterdam NL
Saucony Endorpin Shift Split (1K of 15K)
579.6:08+1:51 6:08/km13 Jul 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 7.071m)
580.6:08+1:51 6:08/km7 Oct 2023Kustmarathon Zeeland 2023
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (1K of M)
581.6:08+1:51 6:08/km19 Oct 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 5.022m)
582.6:08+1:51 6:08/km16 Dec 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 8.324m)
583.6:08+1:51 6:08/km13 Jan 2024Otterlo Trail Run 2024
Ede NL
Saucony Endorpin Edge TrailSplit (1K of 25K)
584.6:09+1:52 6:09/km7 Jan 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.421m)
585.6:09+1:52 6:09/km26 Aug 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 6.707m)
586.6:09+1:52 6:09/km13 May 2021Training (Long Run) from Gouda to Rotterdam
Gouda NL
Saucony Endorpin Speed Split (1K of 21.122m)
587.6:09+1:52 6:09/km10 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 8.360m)
588.6:09+1:52 6:09/km13 Aug 2022Training (Easy Run) in Delft
Delft NL
Nike Pegasus 39 FlyEaseSplit (1K of 10.726m)
589.6:09+1:52 6:09/km21 May 2023Training (Easy Run) in The Hague
The Hague NL
Nike Pegasus 39 White/OrangeSplit (1K of 5.020m)
590.6:09+1:52 6:09/km16 Aug 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 8.528m)
591.6:09+1:52 6:09/km8 Sep 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 9.146m)
592.6:10+1:53 6:10/km27 Jul 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 6.614m)
593.6:10+1:53 6:10/km22 Sep 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 4.579m)
594.6:10+1:53 6:10/km28 Sep 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 5.015m)
595.6:10+1:53 6:10/km8 Jun 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 12.044m)
596.6:10+1:53 6:10/km7 Mar 2022Training (Easy Run) in Barcelona
Barcelona ES
Saucony Endorpin Speed NeonSplit (1K of 5.901m)
597.6:10+1:53 6:10/km20 May 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 11.862m)
598.6:10+1:53 6:10/km23 Mar 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 13.013m)
599.6:10+1:53 6:10/km8 May 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 13.199m)
600.6:10+1:53 6:10/km20 Jun 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 10.010m)
601.6:10+1:53 6:10/km1 Sep 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 9.048m)
602.6:10+1:53 6:10/km2 Nov 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 11.282m)
603.6:11+1:54 6:11/km30 Dec 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 10.021m)
604.6:11+1:54 6:11/km1 Dec 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 9.321m)
605.6:11+1:54 6:11/km22 Jun 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 8.529m)
606.6:11+1:54 6:11/km30 Jun 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 15.211m)
607.6:11+1:54 6:11/km24 Jul 2021Training (Recovery Run) in The Hague
The Hague NL
Saucony Endorpin Speed Split (1K of 15.098m)
608.6:11+1:54 6:11/km3 Dec 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 8.438m)
609.6:11+1:54 6:11/km31 Aug 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 30.045m)
610.6:11+1:54 6:11/km4 Dec 2022Training (Long Run) from Moerdijk to Dordrecht
Moerdijk NL
Saucony Endorpin Shift Split (1K of 16.685m)
611.6:11+1:54 6:11/km14 Jan 2023Training (Easy Run) in The Hague
The Hague NL
Saucony Endorpin Shift NeonSplit (1K of 5.079m)
612.6:11+1:54 6:11/km4 Sep 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 5.602m)
613.6:11+1:54 6:11/km18 Feb 2024Lansingerland Run 2024
Lansingerland NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 30K)
614.6:12+1:55 6:12/km18 Nov 2020Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 TrailSplit (1K of 8.067m)
615.6:12+1:55 6:12/km24 Feb 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 9.215m)
616.6:12+1:55 6:12/km2 Jun 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 10.793m)
617.6:12+1:55 6:12/km7 Jul 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 18.020m)
618.6:12+1:55 6:12/km7 Sep 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 10.020m)
619.6:12+1:55 6:12/km13 May 2023Training (Easy Run) in Antwerp
Antwerp BE
Adidas Adizero Adios Pro 3Split (1K of 5.503m)
620.6:12+1:55 6:12/km14 May 2023Leiden Marathon 2023
Leiden NL
Adidas Adizero Adios Pro 3Split (1K of M)
621.6:12+1:55 6:12/km23 May 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 14.007m)
622.6:12+1:55 6:12/km19 Jul 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 15.186m)
623.6:12+1:55 6:12/km29 Aug 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 15.091m)
624.6:12+1:55 6:12/km27 Oct 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 10.731m)
625.6:13+1:56 6:13/km24 Mar 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 11.913m)
626.6:13+1:56 6:13/km31 Aug 2021Training (Recovery Run) in Budapest
Budapest HU
Saucony Endorpin Shift Split (1K of 9.019m)
627.6:13+1:56 6:13/km29 May 2022Training (Long Run) in The Hague
The Hague NL
Nike Pegasus 39 FlyEaseSplit (1K of 23.540m)
628.6:13+1:56 6:13/km26 Jun 2023Training (Recovery Run) in Hamburg
Hamburg DE
Adidas Adizero Adios Pro 3Split (1K of 11.326m)
629.6:13+1:56 6:13/km13 Aug 2023Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 18.714m)
630.6:14+1:57 6:14/km3 Jul 2019Training (Interval Run) in London
London GB
ASICS Gel-Pulse 10Split (1K of 7.327m)
631.6:14+1:57 6:14/km9 Nov 2019Mosselloop 2019
Schouwen-Duiveland NL
Nike Pegasus Turbo 2Split (1K of 8K)
632.6:14+1:57 6:14/km6 Jan 2020Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 10.034m)
633.6:14+1:57 6:14/km10 Jun 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 9.812m)
634.6:14+1:57 6:14/km21 Jul 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 15.708m)
635.6:14+1:57 6:14/km29 Jan 2022Training Run in The Hague
The Hague NL
Saucony Endorpin Speed NeonSplit (1K of 10.836m)
636.6:15+1:58 6:15/km19 Oct 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 8.028m)
637.6:15+1:58 6:15/km2 Nov 2019Training (Easy Run) in Rotterdam
Rotterdam NL
Adidas 2016Split (1K of 2.455m)
638.6:15+1:58 6:15/km15 Dec 2019Brewery Run | X-Mas 2019
Rotterdam NL
Nike Pegasus 36Split (1K of 10,5K)
639.6:15+1:58 6:15/km14 Jul 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 6.589m)
640.6:15+1:58 6:15/km6 May 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 10.602m)
641.6:15+1:58 6:15/km11 Jun 2022Training (Easy Run) in Maastricht
Maastricht NL
Saucony Endorpin Pro 2Split (1K of 13.909m)
642.6:15+1:58 6:15/km25 Dec 2022Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Shift NeonSplit (1K of 10.494m)
643.6:15+1:58 6:15/km6 Jul 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 13.270m)
644.6:16+1:59 6:16/km5 Jun 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 7.269m)
645.6:16+1:59 6:16/km28 Jul 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 9.491m)
646.6:16+1:59 6:16/km24 May 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 5.815m)
647.6:16+1:59 6:16/km11 May 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 10.050m)
648.6:16+1:59 6:16/km13 Feb 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 6.381m)
649.6:16+1:59 6:16/km17 Apr 2022Training (Easy Run) in The Hague
The Hague NL
Saucony Endorpin Shift NeonSplit (1K of 10,1K)
650.6:16+1:59 6:16/km6 Jun 2022Training (Easy Run) in The Hague
The Hague NL
Nike Pegasus 39 FlyEaseSplit (1K of 10.843m)
651.6:16+1:59 6:16/km21 Feb 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 8.208m)
652.6:16+1:59 6:16/km20 Mar 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 10.558m)
653.6:16+1:59 6:16/km22 Apr 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 13.405m)
654.6:16+1:59 6:16/km20 May 2023Training (Long Run) from Moerdijk to Breda
Moerdijk NL
Nike Pegasus 39 FlyEaseSplit (1K of 18.893m)
655.6:17+2:00 6:17/km21 Apr 2019Training Run in Larnaca District
Larnaca District CY
ASICS Gel-Pulse 10Split (1K of 7.016m)
656.6:17+2:00 6:17/km29 May 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 6.902m)
657.6:17+2:00 6:17/km19 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 15.188m)
658.6:17+2:00 6:17/km10 May 2021Training Run in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 15.653m)
659.6:17+2:00 6:17/km26 Jan 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 5.458m)
660.6:17+2:00 6:17/km31 Mar 2023Training (Long Run) in Bratislava
Bratislava SK
Adidas Adizero Adios Pro 3Split (1K of 16.389m)
661.6:17+2:00 6:17/km13 Apr 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 5.005m)
662.6:17+2:00 6:17/km2 Jul 2023Training (Long Run) in Gouda
Gouda NL
Nike Pegasus 39 White/OrangeSplit (1K of 5.855m)
663.6:18+2:01 6:18/km30 Jul 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 8.026m)
664.6:18+2:01 6:18/km27 Oct 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 17.036m)
665.6:18+2:01 6:18/km11 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 7.118m)
666.6:18+2:01 6:18/km12 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 7.118m)
667.6:18+2:01 6:18/km27 Jun 2021Training (Long Run) from Rijswijk to Rotterdam
Rijswijk NL
Saucony Endorpin Speed Split (1K of 18.014m)
668.6:18+2:01 6:18/km12 Jan 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 13.019m)
669.6:18+2:01 6:18/km26 Sep 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 10.115m)
670.6:18+2:01 6:18/km3 Oct 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 7.503m)
671.6:18+2:01 6:18/km12 Oct 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 12.019m)
672.6:19+2:02 6:19/km19 Nov 2022Training (Easy Run) in The Hague
The Hague NL
Nike Pegasus 39 FlyEaseSplit (1K of 8.285m)
673.6:20+2:03 6:20/km30 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 12.900m)
674.6:20+2:03 6:20/km19 Feb 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 3.027m)
675.6:20+2:03 6:20/km22 Jun 2022Training (Easy Run) in Wijchen
Wijchen NL
Nike Pegasus 39 FlyEaseSplit (1K of 9.845m)
676.6:20+2:03 6:20/km10 May 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 8.064m)
677.6:20+2:03 6:20/km4 Dec 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 8.209m)
678.6:21+2:04 6:21/km3 Mar 2020Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 7.897m)
679.6:21+2:04 6:21/km16 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 28.705m)
680.6:21+2:04 6:21/km23 Feb 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 13.101m)
681.6:21+2:04 6:21/km10 Aug 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 10.032m)
682.6:22+2:05 6:22/km11 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 5.834m)
683.6:22+2:05 6:22/km15 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 4.137m)
684.6:22+2:05 6:22/km4 Aug 2019Training (Long Run) in Budapest
Budapest HU
ASICS Gel-Pulse 10Split (1K of 12,5K)
685.6:22+2:05 6:22/km20 Jan 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 9.327m)
686.6:22+2:05 6:22/km3 Jul 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 5.280m)
687.6:22+2:05 6:22/km10 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 14.581m)
688.6:22+2:05 6:22/km17 Jan 2022Training (Recovery Run) in Budapest
Budapest HU
Saucony Endorpin Speed NeonSplit (1K of 8.669m)
689.6:22+2:05 6:22/km3 Aug 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 8.084m)
690.6:23+2:06 6:23/km7 May 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 5.854m)
691.6:23+2:06 6:23/km11 Jul 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 4.729m)
692.6:23+2:06 6:23/km4 Jun 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 7.072m)
693.6:24+2:07 6:24/km3 Aug 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 10.017m)
694.6:24+2:07 6:24/km23 Aug 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 21.202m)
695.6:24+2:07 6:24/km3 Nov 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 15.510m)
696.6:24+2:07 6:24/km24 Aug 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 6.812m)
697.6:24+2:07 6:24/km8 Apr 2023Training (Long Run) from Rotterdam to Nissewaard
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 20.905m)
698.6:24+2:07 6:24/km14 Nov 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 7.018m)
699.6:25+2:08 6:25/km23 Jun 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 13.439m)
700.6:25+2:08 6:25/km17 Sep 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 8.556m)
701.6:25+2:08 6:25/km19 Apr 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 6.206m)
702.6:26+2:09 6:26/km15 Sep 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 34.013m)
703.6:26+2:09 6:26/km10 Apr 2022Marathon Rotterdam 2022
Rotterdam NL
Nike Vaporfly Next% '20Split (1K of M)
704.6:27+2:10 6:27/km6 Feb 2022Training (Recovery Run) in The Hague
The Hague NL
Nike Pegasus 36 TrailSplit (1K of 10.544m)
705.6:27+2:10 6:27/km3 Dec 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 12.014m)
706.6:28+2:11 6:28/km27 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 7.096m)
707.6:28+2:11 6:28/km15 Sep 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 TrailSplit (1K of 8.289m)
708.6:28+2:11 6:28/km1 Jun 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 10.860m)
709.6:28+2:11 6:28/km12 Jul 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 16.666m)
710.6:28+2:11 6:28/km6 Aug 2022Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 39 FlyEaseSplit (1K of 22.573m)
711.6:29+2:12 6:29/km30 May 2021Training (Fartlek Run) in The Hague
The Hague NL
Saucony Endorpin Shift Split (1K of 12.281m)
712.6:29+2:12 6:29/km31 Jul 2021Training (Interval Run) in Schiedam
Schiedam NL
Nike Pegasus Turbo 2Split (1K of 13.238m)
713.6:29+2:12 6:29/km18 Jun 2023Training (Easy Run) in Dessel
Dessel BE
Nike Pegasus 39 FlyEaseSplit (1K of 9.231m)
714.6:30+2:13 6:30/km23 Feb 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 TrailSplit (1K of 6.734m)
715.6:30+2:13 6:30/km21 May 2023Training (Recovery Run) in The Hague
The Hague NL
Nike Pegasus 39 White/OrangeSplit (1K of 5.084m)
716.6:31+2:14 6:31/km9 Jul 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 6.555m)
717.6:31+2:14 6:31/km21 Nov 2020Training (Long Run) in Eindhoven
Eindhoven NL
Nike Pegasus 36 PinkSplit (1K of 22.011m)
718.6:31+2:14 6:31/km5 Jun 2021Training (Easy Run) in Eindhoven
Eindhoven NL
Saucony Endorpin Shift Split (1K of 16.622m)
719.6:31+2:14 6:31/km6 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (1K of 19.218m)
720.6:31+2:14 6:31/km26 Feb 2023Bosbokken Trail 2023
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (1K of 30K)
721.6:31+2:14 6:31/km19 Aug 2023Training (Long Run) in Dronten
Dronten NL
Nike Pegasus 39 FlyEaseSplit (1K of 15.363m)
722.6:32+2:15 6:32/km28 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 7.792m)
723.6:32+2:15 6:32/km10 Nov 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 14.337m)
724.6:32+2:15 6:32/km27 May 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 14.262m)
725.6:32+2:15 6:32/km24 May 2022Training (Easy Run) in Nissewaard
Nissewaard NL
Nike Pegasus 39 FlyEaseSplit (1K of 15.258m)
726.6:33+2:16 6:33/km19 Oct 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 8.639m)
727.6:33+2:16 6:33/km7 Mar 2021Training Run in The Hague
The Hague NL
Nike Pegasus 36 PinkSplit (1K of 9.425m)
728.6:33+2:16 6:33/km7 Jun 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 12.871m)
729.6:33+2:16 6:33/km21 May 2022Training (Easy Run) in Schiedam
Schiedam NL
Saucony Endorpin Shift NeonSplit (1K of 10.324m)
730.6:33+2:16 6:33/km6 Sep 2023Training (Easy Run) from Rotterdam to Capelle aan den IJssel
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 10.962m)
731.6:34+2:17 6:34/km4 Sep 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 6.835m)
732.6:34+2:17 6:34/km1 Oct 2022Training (Easy Run) in The Hague
The Hague NL
Saucony Endorpin Shift NeonSplit (1K of 7.552m)
733.6:34+2:17 6:34/km10 Jul 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 11.068m)
734.6:35+2:18 6:35/km9 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 5.722m)
735.6:35+2:18 6:35/km2 Jun 2019Aramco Beach Run 2019
The Hague NL
ASICS Gel-Pulse 10Split (1K of 5K)
736.6:35+2:18 6:35/km21 Jun 2021Training Run from Zuidplas to Rotterdam
Zuidplas NL
Saucony Endorpin Speed Split (1K of 6.008m)
737.6:36+2:19 6:36/km12 Sep 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 6.650m)
738.6:36+2:19 6:36/km7 Oct 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 4.205m)
739.6:36+2:19 6:36/km6 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 12.511m)
740.6:37+2:20 6:37/km6 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 8.794m)
741.6:37+2:20 6:37/km7 Jul 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 14.148m)
742.6:37+2:20 6:37/km21 Nov 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 6.326m)
743.6:37+2:20 6:37/km30 May 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (1K of 10.425m)
744.6:38+2:21 6:38/km8 May 2021Training Run in The Hague
The Hague NL
Nike Pegasus Turbo 2Split (1K of 15.151m)
745.6:38+2:21 6:38/km14 Aug 2022Training (Long Run) in Voorschoten
Voorschoten NL
Saucony Endorpin Shift NeonSplit (1K of 14.678m)
746.6:38+2:21 6:38/km9 Dec 2023Brabantse Kluis Trail 2023
Laarbeek NL
Saucony Endorpin Edge TrailSplit (1K of 32K)
747.6:39+2:22 6:39/km30 Jun 2019Training (Long Run) in London
London GB
ASICS Gel-Pulse 10Split (1K of 13.437m)
748.6:39+2:22 6:39/km22 Oct 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 5.117m)
749.6:39+2:22 6:39/km4 Jul 2023Training (Long Run) from Rotterdam to Delft
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 28.507m)
750.6:39+2:22 6:39/km29 Nov 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 10.599m)
751.6:40+2:23 6:40/km10 Jul 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 7.747m)
752.6:40+2:23 6:40/km25 Oct 2019Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 9.987m)
753.6:41+2:24 6:41/km16 Jul 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 6.558m)
754.6:41+2:24 6:41/km22 Oct 2019Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 7.703m)
755.6:41+2:24 6:41/km18 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 4.614m)
756.6:41+2:24 6:41/km14 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 5.034m)
757.6:41+2:24 6:41/km28 Jun 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 19.835m)
758.6:42+2:25 6:42/km24 Aug 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 6.619m)
759.6:43+2:26 6:43/km17 Jul 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 7.956m)
760.6:44+2:27 6:44/km1 Nov 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (1K of 7.664m)
761.6:45+2:28 6:45/km15 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 14.023m)
762.6:45+2:28 6:45/km17 Dec 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 18.029m)
763.6:46+2:29 6:46/km7 Aug 2022Training (Easy Run) in The Hague
The Hague NL
Saucony Endorpin Shift NeonSplit (1K of 10.118m)
764.6:46+2:29 6:46/km9 Nov 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 16.131m)
765.6:46+2:29 6:46/km5 Aug 2023Training (Easy Run) in Molenlanden
Molenlanden NL
Saucony Endorpin Shift NeonSplit (1K of 12.137m)
766.6:48+2:31 6:48/km21 Nov 2021Training (Long Run) in Gouda
Gouda NL
Saucony Endorpin Shift NeonSplit (1K of 21.120m)
767.6:48+2:31 6:48/km18 Sep 2022Training (Recovery Run) in Stockholms kommun
Stockholms kommun SE
Nike Vaporfly Next% '20Split (1K of 11.631m)
768.6:48+2:31 6:48/km29 Sep 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 6.382m)
769.6:49+2:32 6:49/km18 Jun 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (1K of 11.402m)
770.6:51+2:34 6:51/km14 May 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 10.475m)
771.6:51+2:34 6:51/km27 Sep 2023Training (Long Run) from Rotterdam to Schiedam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 25.104m)
772.6:52+2:35 6:52/km16 Nov 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 14.505m)
773.6:54+2:37 6:54/km4 Oct 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 8.381m)
774.6:54+2:37 6:54/km24 Jun 2023Training (Easy Run) in Hamburg
Hamburg DE
Adidas Adizero Adios Pro 3Split (1K of 11.052m)
775.6:56+2:39 6:56/km21 Oct 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 11.313m)
776.6:56+2:39 6:56/km14 Dec 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 8.572m)
777.6:57+2:40 6:57/km23 Sep 2022Lichtjesroute Run 2022
Eindhoven NL
Nike Pegasus 39 FlyEaseSplit (1K of 22K)
778.6:58+2:41 6:58/km28 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 10.039m)
779.6:58+2:41 6:58/km7 Nov 2020Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 10.008m)
780.6:59+2:42 6:59/km6 Aug 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 2.337m)
781.7:00+2:43 7:00/km21 Jul 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 17.925m)
782.7:00+2:43 7:00/km8 Sep 2022Training (Easy Run) in Eindhoven
Eindhoven NL
Saucony Endorpin Shift Split (1K of 8.034m)
783.7:01+2:44 7:01/km7 Apr 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 3.574m)
784.7:01+2:44 7:01/km20 Jul 2019Tilburgse Kermisrun 2019
Tilburg NL
ASICS Gel-Pulse 10Split (1K of 8K)
785.7:01+2:44 7:01/km25 Jul 2019Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 6.267m)
786.7:02+2:45 7:02/km6 Apr 2019City Run 2019
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of DM)
787.7:03+2:46 7:03/km20 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 8.063m)
788.7:03+2:46 7:03/km23 Nov 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 4.552m)
789.7:05+2:48 7:05/km14 Mar 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 28.652m)
790.7:05+2:48 7:05/km18 Sep 2023Training (Recovery Run) from Frederiksberg Municipality to Copenhagen Municipality
Frederiksberg Municipality DK
Nike Pegasus 39 FlyEaseSplit (1K of 10.375m)
791.7:08+2:51 7:08/km5 May 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 10.013m)
792.7:09+2:52 7:09/km15 Jul 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 7.849m)
793.7:09+2:52 7:09/km11 Sep 2021Training (Easy Run) in Eindhoven
Eindhoven NL
Saucony Endorpin Shift Split (1K of 13.162m)
794.7:13+2:56 7:13/km5 Aug 2019Training Run in Budapest
Budapest HU
ASICS Gel-Pulse 10Split (1K of 7.829m)
795.7:14+2:57 7:14/km24 Nov 2019KLM Urban Trail 2019
Arnhem NL
Nike Pegasus 36Split (1K of 11K)
796.7:14+2:57 7:14/km16 Sep 2023Training (Easy Run) from Malmo to Malmö kommun
Malmo SE
Nike Pegasus 39 FlyEaseSplit (1K of 7.832m)
797.7:16+2:59 7:16/km30 Aug 2021Training (Long Run) in Budapest
Budapest HU
Saucony Endorpin Shift Split (1K of 19.107m)
798.7:16+2:59 7:16/km30 Nov 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (1K of 9.012m)
799.7:18+3:01 7:18/km21 May 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 7.512m)
800.7:18+3:01 7:18/km30 May 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 8.294m)
801.7:19+3:02 7:19/km1 Apr 2022Training (Easy Run) in London
London GB
Saucony Endorpin Pro 2Split (1K of 14.273m)
802.7:20+3:03 7:20/km2 May 2022Training Run in Winterberg
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (1K of 10.085m)
803.7:20+3:03 7:20/km9 Sep 2023Training (Long Run) from Gouda to Rotterdam
Gouda NL
Saucony Endorpin Shift NeonSplit (1K of 26.823m)
804.7:21+3:04 7:21/km30 Apr 2019Training (Interval Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 10.106m)
805.7:22+3:05 7:22/km17 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 9.417m)
806.7:24+3:07 7:24/km25 Feb 2024Bosbokken Trail 2024
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (1K of 30K)
807.7:26+3:09 7:26/km2 Jun 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 13.923m)
808.7:27+3:10 7:27/km2 Sep 2023Training (Easy Run) in London
London GB
Adidas Adizero Adios Pro 3Split (1K of 13.127m)
809.7:31+3:14 7:31/km2 Jun 2023Training (Long Run) from Hoeksche Waard to Rotterdam
Hoeksche Waard NL
Saucony Endorpin Speed 2 OrangeSplit (1K of 15.136m)
810.7:33+3:16 7:33/km3 Nov 2020Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 8.006m)
811.7:33+3:16 7:33/km30 Nov 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 23.015m)
812.7:34+3:17 7:34/km12 May 2019KLM Urban Trail 2019
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 12K)
813.7:40+3:23 7:40/km3 May 2022Training Run in Winterberg
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (1K of 14.210m)
814.7:41+3:24 7:41/km22 Jul 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 6.395m)
815.7:50+3:33 7:50/km8 Jul 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 7.255m)
816.7:50+3:33 7:50/km27 Jun 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (1K of 11.656m)
817.7:58+3:41 7:58/km30 Sep 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 4.659m)
818.8:02+3:45 8:02/km27 Sep 2020Brewery Run 2020
Eindhoven NL
Nike Pegasus 36Split (1K of 10K)
819.8:19+4:02 8:19/km29 Sep 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (1K of 9.055m)
820.8:48+4:31 8:48/km2 Jul 2019Training Run in London
London GB
ASICS Gel-Pulse 10Split (1K of 8.241m)
821.10:00+5:43 10:00/km26 May 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 11.176m)
822.11:15+6:58 11:15/km22 Sep 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (1K of 5.911m)
823.30:36+26:19 30:36/km9 Apr 2016Mini Marathon 2016
Rotterdam NL
Adidas 2016Split (1K of DM)
824.31:10+26:53 31:10/km8 Apr 2017City Run 2017
Rotterdam NL
Columbia Drainmaker IIISplit (1K of DM)
825.31:26+27:09 31:26/km7 Apr 2018City Run 2018
Rotterdam NL
Columbia Drainmaker IIISplit (1K of DM)
826.1:15:13+1:10:56 1:15:13/km7 Jul 2019KLM Urban Trail 2019
The Hague NL
ASICS Gel-Pulse 10Split (1K of 10K)

1K PR progression

DateOfficialUnofficialName
City
ShoeNotes
9 Apr 2016
30:36
30:36/km
Mini Marathon 2016
Rotterdam NL
Adidas 2016Split (1K of DM)
3 Apr 2019
5:29
5:29/km
Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (1K of 3.498m)
19 Jul 2019
5:19
5:19/km
Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1K of 6.605m)
12 Aug 2019
5:14
5:14/km
Training Run in Budapest
Budapest HU
ASICS Gel-Pulse 10Split (1K of 5.409m)
25 Aug 2019
5:10
5:10/km
Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Vaporfly Next% '19Split (1K of 7.045m)
27 Aug 2019
5:06
5:06/km
Ronde van West 2019
Capelle aan den IJssel NL
Nike Pegasus Turbo 2Split (1K of 10K)
18 Sep 2019
5:04
5:04/km
Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (1K of 3.861m)
21 Sep 2019
4:35
4:35/km
Rondje Rijen 2019
Gilze en Rijen NL
Nike Pegasus Turbo 2Split (1K of 5K)
17 Nov 20195:51
5:51/km

Zevenheuvelenloop 2019
Nijmegen-Oost NL
Nike Vaporfly Next% '19Split (1K of 15K)
20 Nov 20225:06
5:06/km

Zevenheuvelenloop 2022
Nijmegen-Oost NL
Saucony Endorpin Pro 2Split (1K of 15K)
15 Apr 2023
4:17
4:17/km
City Run 2023
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (1K of DM)