Rob Kaper's Linschotenloop 2022
Saturday 17 December 2022, 13:49 Montfoort, NL
Linschotenloop 🥶
Doel: 2:06-2:10, dat werd 2:06:59. Zat halverwege nog op schema voor 2u maar batterij raakte beetje op. Prima georganiseerd met pendelbus /van/naar Woerden en hele parcours gestrooid.
Details
| Distance | Half Marathon 21.100m | |
| Distance Recorded (GPS) | 21.108m | |
| BIB | 25 | |
| Time (Chip) | 2:06:59 | |
| Time (Gun) | 2:10:04 | |
| Time (Watch) | 2:07:02 | |
| Pace | 6:01/km | |
| Shoe | Saucony Endorpin Speed 2 Orange | |
| Rank | 1280 of 1409 | 90% | |
| Official result | uitslagen.nl | |
| Strava | 8259098385 |
Badges Earned
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Few clouds | Clear sky | |||
| Temperature | -0.3 ℃ | -1.8 ℃ | |||
| Feels like | -0.3 ℃ | -1.8 ℃ | |||
| Wind | S 0.5 km/h | S 0.9 km/h | |||
| Humidity | 93% | 95% | |||
| Pressure | 1025 hPa | 1024 hPa | |||
| Dew point | -1.2 ℃ | -2.4 ℃ | |||
| Cloudiness | 18% | 8% | |||
Route
Cities, Municipalities & Boroughs Visited
Montfoort
- Linschoten
Oudewater
- Snelrewaard
Other Linschotenloop Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 23 Dec 2023 | Linschotenloop 2023 Montfoort NL | Half Marathon 21.100m | 1:55:26 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:38 | 5:38/km | 256 of 919 | |||
| 1 Mile 1.610m | 9:15 | 5:45/km | 307 of 914 | |||
| Deci Marathon 4.200m | 24:01 | 5:43/km | 257 of 899 | |||
| 5K 5.000m | 28:32 | 5:42/km | 240 of 869 | |||
| 5 Mile 8.050m | 45:49 | 5:41/km | 137 of 624 | |||
| 10K 10.000m | 56:55 | 5:42/km | 110 of 520 | |||
| Quarter Marathon 10.550m | 1:00:09 | 5:42/km | 64 of 392 | |||
| 15K 15.000m | 1:26:42 | 5:47/km | 62 of 257 | |||
| 10 Mile 16.100m | 1:33:59 | 5:50/km | 55 of 210 | |||
| 20K 20.000m | 2:00:23 | 6:01/km | 68 of 150 | |||
| Half Marathon 21.100m | 2:06:59 | 6:01/km | 48 of 66 | 65 of 147 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:38 | 5:38/km | 5:38 | 5:38/km |
| 2K | 2.000m | 11:28 | 5:44/km | 5:50 | 5:50/km |
| 3K | 3.000m | 17:08 | 5:43/km | 5:40 | 5:40/km |
| 4K | 4.000m | 22:51 | 5:43/km | 5:43 | 5:43/km |
| 5K | 5.000m | 28:32 | 5:42/km | 5:41 | 5:41/km |
| 6K | 6.000m | 34:13 | 5:42/km | 5:41 | 5:41/km |
| 7K | 7.000m | 39:55 | 5:42/km | 5:42 | 5:42/km |
| 8K | 8.000m | 45:33 | 5:42/km | 5:38 | 5:38/km |
| 9K | 9.000m | 51:10 | 5:41/km | 5:37 | 5:37/km |
| 10K | 10.000m | 56:55 | 5:42/km | 5:45 | 5:45/km |
| 11K | 11.000m | 1:02:48 | 5:43/km | 5:53 | 5:53/km |
| 12K | 12.000m | 1:08:41 | 5:43/km | 5:53 | 5:53/km |
| 13K | 13.000m | 1:14:38 | 5:44/km | 5:57 | 5:57/km |
| 14K | 14.000m | 1:20:41 | 5:46/km | 6:03 | 6:03/km |
| 15K | 15.000m | 1:26:42 | 5:47/km | 6:01 | 6:01/km |
| 16K | 16.000m | 1:33:21 | 5:50/km | 6:39 | 6:39/km |
| 17K | 17.000m | 1:40:42 | 5:55/km | 7:21 | 7:21/km |
| 18K | 18.000m | 1:47:08 | 5:57/km | 6:26 | 6:26/km |
| 19K | 19.000m | 1:53:35 | 5:59/km | 6:27 | 6:27/km |
| 20K | 20.000m | 2:00:23 | 6:01/km | 6:48 | 6:48/km |
| 21K | 21.000m | 2:06:30 | 6:01/km | 6:07 | 6:07/km |
| Half Marathon | 21.100m | 2:07:02 | 6:01/km | 0:32 | 5:20/km |
Distances are adjusted by factor 1,000 to match recorded distance (21.108m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 71 bpm
Average: 154 bpm
Maximum: 174 bpm
Cadence
Elevation / Altitude
Minimum: -3m
Average: 3m
Maximum: 11m