Rob Kaper's Linschotenloop 2022
Saturday 17 December 2022, 13:49
Montfoort, NL
HM (21.100m)
2:06:59
Linschotenloop 🥶
Doel: 2:06-2:10, dat werd 2:06:59. Zat halverwege nog op schema voor 2u maar batterij raakte beetje op. Prima georganiseerd met pendelbus /van/naar Woerden en hele parcours gestrooid.
Details
| Distance | Half Marathon 21.100m | |
| Distance Recorded (GPS) | 21.108m | |
| BIB | 25 | |
| Time (Chip) | 2:06:59 | |
| Time (Gun) | 2:10:04 | |
| Time (Watch) | 2:07:02 | |
| Pace | 6:01/km | |
| Shoe | Saucony Endorpin Speed 2 Orange | |
| Rank | 1280 of 1409 | 90% | |
| Official result | uitslagen.nl | |
| Strava | 8259098385 | |
| Performance | 1.06 |
Badges Earned
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Few clouds | Few clouds | |||
| Temperature | -0.3 ℃ | -1.8 ℃ | |||
| Feels like | -0.3 ℃ | -1.8 ℃ | |||
| Wind | S 0.5 km/h | S 0.9 km/h | |||
| Humidity | 94% | 95% | |||
| Pressure | 1026 hPa | 1026 hPa | |||
| Dew point | -1.1 ℃ | -2.4 ℃ | |||
| Cloudiness | 24% | 12% | |||
Route
Cities, Municipalities & Boroughs Visited
Montfoort
- Linschoten
Oudewater
- Snelrewaard
Other Linschotenloop Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 21 Dec 2024 | Linschotenloop 2024 Linschoten NL | 10,5K 10.500m | DNS |
| 23 Dec 2023 | Linschotenloop 2023 Montfoort NL | Half Marathon 21.100m | 1:55:23 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:38 | 5:38/km | 303 of 1137 | |||
| 1 Mile 1.610m | 9:15 | 5:45/km | 370 of 1132 | |||
| Deci Marathon 4.200m | 24:01 | 5:43/km | 311 of 1104 | |||
| 5K 5.000m | 28:32 | 5:42/km | 291 of 1065 | |||
| 5 Mile 8.050m | 45:49 | 5:41/km | 156 of 740 | |||
| 10K 10.000m | 56:55 | 5:42/km | 126 of 626 | |||
| Quarter Marathon 10.550m | 1:00:09 | 5:42/km | 72 of 466 | |||
| 15K 15.000m | 1:26:42 | 5:47/km | 70 of 320 | |||
| 10 Mile 16.100m | 1:33:59 | 5:50/km | 62 of 264 | |||
| 20K 20.000m | 2:00:23 | 6:01/km | 77 of 192 | |||
| Half Marathon 21.100m | 2:06:59 | 6:01/km | 55 of 98 | 73 of 191 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:38 | 5:38/km | 5:38 | 5:38/km |
| 2K | 2.000m | 11:28 | 5:44/km | 5:50 | 5:50/km |
| 3K | 3.000m | 17:08 | 5:43/km | 5:40 | 5:40/km |
| 4K | 4.000m | 22:51 | 5:43/km | 5:43 | 5:43/km |
| 5K | 5.000m | 28:32 | 5:42/km | 5:41 | 5:41/km |
| 6K | 6.000m | 34:13 | 5:42/km | 5:41 | 5:41/km |
| 7K | 7.000m | 39:55 | 5:42/km | 5:42 | 5:42/km |
| 8K | 8.000m | 45:33 | 5:42/km | 5:38 | 5:38/km |
| 9K | 9.000m | 51:10 | 5:41/km | 5:37 | 5:37/km |
| 10K | 10.000m | 56:55 | 5:42/km | 5:45 | 5:45/km |
| 11K | 11.000m | 1:02:48 | 5:43/km | 5:53 | 5:53/km |
| 12K | 12.000m | 1:08:41 | 5:43/km | 5:53 | 5:53/km |
| 13K | 13.000m | 1:14:38 | 5:44/km | 5:57 | 5:57/km |
| 14K | 14.000m | 1:20:41 | 5:46/km | 6:03 | 6:03/km |
| 15K | 15.000m | 1:26:42 | 5:47/km | 6:01 | 6:01/km |
| 16K | 16.000m | 1:33:21 | 5:50/km | 6:39 | 6:39/km |
| 17K | 17.000m | 1:40:42 | 5:55/km | 7:21 | 7:21/km |
| 18K | 18.000m | 1:47:08 | 5:57/km | 6:26 | 6:26/km |
| 19K | 19.000m | 1:53:35 | 5:59/km | 6:27 | 6:27/km |
| 20K | 20.000m | 2:00:23 | 6:01/km | 6:48 | 6:48/km |
| 21K | 21.000m | 2:06:30 | 6:01/km | 6:07 | 6:07/km |
| Half Marathon | 21.100m | 2:07:02 | 6:01/km | 0:32 | 5:20/km |
Distances are adjusted by factor 1,000 to match recorded distance (21.108m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 71 bpm
Average: 154 bpm
Maximum: 174 bpm
Cadence
Elevation / Altitude
Minimum: -3m
Average: 3m
Maximum: 11m

