10 Mile Results for Rob Kaper

Official times only include gun and chip times from races with time registration, including splits. When multiple times are available for a split, chip always takes precedence over gun over watch.

10 Mile
16.100m
TimeΔPaceDateName
City
ShoeNotes
1.1:25:20- 5:18/km17 Sep 2022Stockholm Halvmarathon 2022
Stockholms kommun SE
Nike Vaporfly Next% '20Split (10Mi of HM)
2.1:25:34+0:14 5:19/km23 Apr 2023Antwerp 10 Miles 2023
Antwerp BE
Adidas Adizero Adios Pro 3
3.1:26:28+1:08 5:22/km17 Sep 2023Copenhagen Half Marathon 2023
Frederiksberg Municipality DK
Adidas Adizero Adios Pro 3Split (10Mi of HM)
4.1:26:36+1:16 5:23/km8 Mar 2020Vestingloop Gorinchem 2020
Gorinchem NL
Nike Vaporfly Next% '19Split (10Mi of HM)
5.1:26:49+1:29 5:24/km12 Nov 2023Halve Marathon Gouda 2023
Gouda NL
Saucony Endorpin Pro 2Split (10Mi of HM)
6.1:26:59+1:39 5:24/km28 Aug 2022Bommen Berendloop 2022
Groningen NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of HM)
7.1:27:03+1:43 5:24/km29 Aug 2021Budapest Félmaraton 2021
Budapest HU
Nike Vaporfly Next% '19Split (10Mi of HM)
8.1:27:06+1:46 5:25/km28 Nov 2021Linker Oevert 2021
Antwerp BE
Saucony Endorpin Pro 2Split (10Mi of HM)
9.1:27:24+2:04 5:26/km23 Dec 2023Linschotenloop 2023
Montfoort NL
Adidas Adizero Adios Pro 3Split (10Mi of HM)
10.1:27:50+2:30 5:27/km29 Oct 2023Halve Marathon Brabant 2023
Etten-Leur NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of HM)
11.1:28:07+2:47 5:28/km24 Sep 2023Tilburg Ten Miles 2023
Tilburg NL
Saucony Endorpin Pro 2
12.1:28:17+2:57 5:29/km4 Nov 2023Life Science Run 2023
Wageningen NL
Saucony Endorpin Pro 2Split (10Mi of HM)
13.1:28:39+3:19 5:30/km26 Mar 2023Venloop 2023
Venlo NL
Adidas Adizero Adios Pro 3Split (10Mi of HM)
14.1:29:13+3:53 5:32/km13 Nov 2022Halve Marathon Gouda 2022
Gouda NL
Saucony Endorpin Pro 2Split (10Mi of HM)
15.1:29:14+3:54 5:33/km22 Oct 2023Antwerp Marathon 2023
Antwerp BE
Adidas Adizero Adios Pro 3Split (10Mi of M)
16.1:29:16+3:56 5:33/km26 Sep 2021Halve Marathon Barendrecht 2021
Barendrecht NL
Saucony Endorpin Pro 2Split (10Mi of HM)
17.1:29:17+3:57 5:33/km25 Sep 2022CPC Loop 2022
The Hague NL
Saucony Endorpin Pro 2Split (10Mi of HM)
18.1:29:43+4:23 5:34/km2 Apr 2023Bratislava Polmaratón 2023
Bratislava SK
Adidas Adizero Adios Pro 3Split (10Mi of HM)
19.1:30:00+4:40 5:35/km26 Jun 2022Halve Marathon Roosendaal 2022
Roosendaal NL
Nike Vaporfly Next% '20Split (10Mi of HM)
20.1:30:17+4:57 5:36/km25 Jun 2023Hamburg Halbmarathon 2023
Hamburg DE
Adidas Adizero Adios Pro 3Split (10Mi of HM)
21.1:30:33+5:13 5:37/km5 Feb 2023Groene Hartloop 2023
Gouda NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of HM)
22.1:30:40+5:20 5:38/km3 Oct 2021Halve Marathon Capelle 2021
Capelle aan den IJssel NL
Saucony Endorpin Pro 2Split (10Mi of 30K)
23.1:30:41+5:21 5:38/km16 Apr 2023Marathon Rotterdam 2023
Rotterdam NL
Adidas Adizero Adios Pro 3Split (10Mi of M)
24.1:30:44+5:24 5:38/km19 Mar 2023De Voorschotenloop 2023
Voorschoten NL
Saucony Endorpin Pro 2
25.1:31:01+5:41 5:39/km15 Jul 2023Zomer Marathon Leeuwarden 2023
Harlingen NL
Adidas Adizero Adios Pro 3Split (10Mi of M)
26.1:31:04+5:44 5:39/km6 Nov 2022DrechtStadLoop 2022
Dordrecht NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of HM)
27.1:31:10+5:50 5:40/km4 Jun 2022IJsselsteinloop 2022
IJsselstein NL
Nike Vaporfly Next% '20Split (10Mi of HM)
28.1:31:19+5:59 5:40/km16 Jan 2022Zúzmara Félmaraton és Futófesztivál 2022
Budapest HU
Saucony Endorpin Speed NeonSplit (10Mi of HM)
29.1:31:20+6:00 5:40/km29 Nov 2020Training (Long Run) from Zevenaar to Doesburg
Zevenaar NL
Saucony Endorpin Speed Split (10Mi of 21.113m)
30.1:31:21+6:01 5:40/km3 Apr 2022London Landmarks Half Marathon 2022
London GB
Saucony Endorpin Pro 2Split (10Mi of HM)
31.1:31:27+6:07 5:41/km19 Nov 2023Ronde Venen Marathon 2023
De Ronde Venen NL
Adidas Adizero Adios Pro 3Split (10Mi of M)
32.1:31:31+6:11 5:41/km10 Oct 2021Marathon Eindhoven 2021
Eindhoven NL
Saucony Endorpin Pro 2Split (10Mi of M)
33.1:31:37+6:17 5:41/km11 Sep 2022Halve Marathon Oostland 2022
Pijnacker-Nootdorp NL
Saucony Endorpin Pro 2Split (10Mi of HM)
34.1:31:44+6:24 5:42/km19 Jan 2020Halve Maassluis 2020
Westland NL
Nike Vaporfly Next% '19Split (10Mi of HM)
35.1:31:58+6:38 5:43/km31 Oct 2021Droomtijdloop 2021
Delft NL
Saucony Endorpin Speed NeonSplit (10Mi of HM)
36.1:31:59+6:39 5:43/km27 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (10Mi of 21.178m)
37.1:32:11+6:51 5:44/km11 Feb 2024Midden-Delfland Halve Marathon 2024
Midden-Delfland NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of HM)
38.1:32:12+6:52 5:44/km23 Feb 2020Richmond Half Marathon 2020
London GB
Nike Pegasus Turbo 2Split (10Mi of HM)
39.1:32:36+7:16 5:45/km12 Mar 2022RIWAL Halve Marathon 2022
Dordrecht NL
Saucony Endorpin Pro 2Split (10Mi of HM)
40.1:32:49+7:29 5:46/km3 Sep 2023The Big Half 2023
London GB
Adidas Adizero Adios Pro 3Split (10Mi of HM)
41.1:32:57+7:37 5:46/km28 May 202320KM de Bruxelles 2023
Brussels BE
Adidas Adizero Adios Pro 3Split (10Mi of 20K)
42.1:32:59+7:39 5:47/km30 Sep 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (10Mi of 16.327m)
43.1:33:07+7:47 5:47/km21 Jun 2023Wantijrun 2023
Dordrecht NL
Saucony Endorpin Speed 2 Orange
44.1:33:26+8:06 5:48/km23 Mar 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (10Mi of 16.491m)
45.1:33:27+8:07 5:48/km21 Jan 2024Halve Marathon Zoetermeer 2024
Zoetermeer NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of HM)
46.1:33:43+8:23 5:49/km12 Mar 2023CPC Loop 2023
The Hague NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of HM)
47.1:33:59+8:39 5:50/km17 Dec 2022Linschotenloop 2022
Montfoort NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of HM)
48.1:34:20+9:00 5:52/km31 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (10Mi of 21.137m)
49.1:34:32+9:12 5:52/km4 Sep 2022DijkenLoop 2022
West Maas en Waal NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of HM)
50.1:34:33+9:13 5:52/km24 Oct 2021Marathon Rotterdam 2021
Rotterdam NL
Nike Vaporfly Next% '19Split (10Mi of M)
51.1:34:34+9:14 5:52/km5 Feb 2022Tunnelloop 2022
Hoeksche Waard NL
Saucony Endorpin Pro 2Split (10Mi of 25K)
52.1:34:38+9:18 5:53/km13 Dec 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (10Mi of 27.715m)
53.1:34:38+9:18 5:53/km22 Oct 2022Dijkloop 2022
Krimpenerwaard NL
Saucony Endorpin Speed NeonSplit (10Mi of HM)
54.1:34:39+9:19 5:53/km1 Aug 2021Training (Long Run) from Rotterdam to The Hague
Rotterdam NL
Saucony Endorpin Speed NeonSplit (10Mi of 30.134m)
55.1:34:42+9:22 5:53/km27 Dec 2023Derde Kerstdagloop 2023
Arnhem NL
Saucony Endorpin Edge TrailSplit (10Mi of HM)
56.1:34:43+9:23 5:53/km11 Dec 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed NeonSplit (10Mi of 17.311m)
57.1:34:45+9:25 5:53/km22 Mar 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Adidas Adizero Adios Pro 3Split (10Mi of 16.255m)
58.1:34:48+9:28 5:53/km18 Aug 2021Training (Long Run) in Delft
Delft NL
Saucony Endorpin Speed NeonSplit (10Mi of 22.819m)
59.1:34:59+9:39 5:54/km27 Nov 2022Spijkenisse Marathon 2022
Nissewaard NL
Nike Vaporfly Next% '20Split (10Mi of M)
60.1:35:09+9:49 5:55/km2 Feb 2020Zuiderparkloop 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (10Mi of 25K)
61.1:35:13+9:53 5:55/km9 Oct 2022Budapest Maraton 2022
Budapest HU
Nike Vaporfly Next% '20Split (10Mi of M)
62.1:35:13+9:53 5:55/km27 Apr 2023Vlietloop 2023
Halderberge NL
Saucony Endorpin Pro 2Split (10Mi of HM)
63.1:35:17+9:57 5:55/km10 Apr 2022Marathon Rotterdam 2022
Rotterdam NL
Nike Vaporfly Next% '20Split (10Mi of M)
64.1:35:21+10:01 5:55/km3 Dec 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (10Mi of 22.372m)
65.1:35:23+10:03 5:55/km27 Apr 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (10Mi of 25.308m)
66.1:35:24+10:04 5:56/km30 Oct 2022Halve Marathon Doetinchem 2022
Doetinchem NL
Saucony Endorpin Pro 2Split (10Mi of HM)
67.1:35:26+10:06 5:56/km16 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (10Mi of 18.033m)
68.1:35:41+10:21 5:57/km3 Mar 2024De 20 van Alphen 2024
Alphen aan den Rijn NL
Saucony Endorpin Speed 3 White/GoldSplit (10Mi of 20K)
69.1:36:00+10:40 5:58/km12 Feb 2023Groet uit Schoorl Run 2023
Bergen NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of 30K)
70.1:36:19+10:59 5:59/km16 Nov 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (10Mi of 21.212m)
71.1:36:22+11:02 5:59/km28 Jan 2024Antwerp Park Miles 2024
Deurne BE
Saucony Endorpin Pro 2Split (10Mi of 20K)
72.1:36:23+11:03 5:59/km12 Sep 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Speed NeonSplit (10Mi of 21.150m)
73.1:36:24+11:04 5:59/km30 Apr 2023Omloop van Noordwijkerhout 2023
Noordwijk NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of HM)
74.1:36:39+11:19 6:00/km19 Dec 2021Training (Long Run) from Dordrecht to Rotterdam
Dordrecht NL
Saucony Endorpin Speed NeonSplit (10Mi of 25.321m)
75.1:36:45+11:25 6:01/km20 Mar 2022Lansingerland Run 2022
Lansingerland NL
Saucony Endorpin Pro 2Split (10Mi of 30K)
76.1:36:48+11:28 6:01/km4 Feb 2024Asselronde 2024
Apeldoorn NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of 25K)
77.1:36:49+11:29 6:01/km17 May 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (10Mi of 21.153m)
78.1:37:30+12:10 6:03/km22 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (10Mi of 24.340m)
79.1:37:34+12:14 6:04/km30 Nov 2019Horaloop 2019
Ede NL
Nike Pegasus Turbo 2
80.1:37:41+12:21 6:04/km10 Mar 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (10Mi of 19.246m)
81.1:38:06+12:46 6:06/km7 May 2023Quintusloop 2023
Bronckhorst NL
Saucony Endorpin Speed NeonSplit (10Mi of HM)
82.1:38:07+12:47 6:06/km9 Nov 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (10Mi of 21.147m)
83.1:38:38+13:18 6:08/km25 Nov 2023Training (Long Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of 21.420m)
84.1:38:45+13:25 6:08/km8 Aug 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (10Mi of 17.215m)
85.1:38:55+13:35 6:09/km18 Jul 2021Halve van Helmond 2021
Helmond NL
Nike Vaporfly Next% '19Split (10Mi of HM)
86.1:39:18+13:58 6:10/km20 Jun 2021Training (Long Run) in Gouda
Gouda NL
Saucony Endorpin Speed Split (10Mi of 21.129m)
87.1:39:20+14:00 6:10/km14 Feb 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (10Mi of 18.750m)
88.1:39:25+14:05 6:10/km14 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (10Mi of 18.138m)
89.1:39:36+14:16 6:11/km28 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (10Mi of 21.619m)
90.1:40:06+14:46 6:13/km19 Feb 2023Lansingerland Run 2023
Lansingerland NL
Saucony Endorpin Pro 2Split (10Mi of 30K)
91.1:40:21+15:01 6:14/km18 Dec 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (10Mi of 18.135m)
92.1:40:25+15:05 6:14/km18 Feb 2024Lansingerland Run 2024
Lansingerland NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of 30K)
93.1:40:27+15:07 6:14/km1 May 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (10Mi of 16.254m)
94.1:40:30+15:10 6:15/km27 Oct 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (10Mi of 17.036m)
95.1:40:57+15:37 6:16/km12 Jun 2022Maastrichts Mooiste 2022
Maastricht NL
Saucony Endorpin Pro 2
96.1:41:01+15:41 6:16/km25 Oct 2020Training (Long Run) from The Hague to Delft
The Hague NL
Saucony Endorpin Speed Split (10Mi of 21.151m)
97.1:41:01+15:41 6:16/km5 Sep 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (10Mi of 28.201m)
98.1:41:11+15:51 6:17/km17 Apr 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (10Mi of 22.561m)
99.1:41:15+15:55 6:17/km12 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (10Mi of 18.351m)
100.1:41:15+15:55 6:17/km11 Jul 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (10Mi of 21.151m)
101.1:41:16+15:56 6:17/km14 Nov 2021Training (Long Run) in Dordrecht
Dordrecht NL
Saucony Endorpin Shift NeonSplit (10Mi of 22.700m)
102.1:41:24+16:04 6:18/km9 Nov 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (10Mi of 16.131m)
103.1:41:28+16:08 6:18/km13 Oct 2019Halve Marathon Eindhoven 2019
Eindhoven NL
Nike Vaporfly Next% '19Split (10Mi of HM)
104.1:41:28+16:08 6:18/km14 Mar 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (10Mi of 28.652m)
105.1:41:33+16:13 6:18/km21 Nov 2021Training (Long Run) in Gouda
Gouda NL
Saucony Endorpin Shift NeonSplit (10Mi of 21.120m)
106.1:41:34+16:14 6:19/km25 Jul 2021Rotte Dam Loop 2021
Lansingerland NL
Saucony Endorpin Speed NeonSplit (10Mi of HM)
107.1:41:45+16:25 6:19/km23 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (10Mi of 30.037m)
108.1:41:52+16:32 6:20/km26 Aug 2023Veldhoven 10 Miles 2023
Veldhoven NL
Saucony Endorpin Speed Neon
109.1:41:54+16:34 6:20/km8 Dec 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (10Mi of 16.300m)
110.1:42:04+16:44 6:20/km14 May 2023Leiden Marathon 2023
Leiden NL
Adidas Adizero Adios Pro 3Split (10Mi of M)
111.1:42:18+16:58 6:21/km13 May 2021Training (Long Run) from Gouda to Rotterdam
Gouda NL
Saucony Endorpin Speed Split (10Mi of 21.122m)
112.1:42:26+17:06 6:22/km8 Feb 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (10Mi of 30.024m)
113.1:42:27+17:07 6:22/km30 Sep 2023Halve van Katwijk 2023
Katwijk NL
Saucony Endorpin Edge TrailSplit (10Mi of HM)
114.1:42:33+17:13 6:22/km8 Nov 2020Training (Long Run) from Dordrecht to Rotterdam
Dordrecht NL
Nike Pegasus 36 PinkSplit (10Mi of 21.113m)
115.1:42:36+17:16 6:22/km27 Mar 2022Circuit Run 2022
Zandvoort NL
Nike Pegasus 36 Trail
116.1:42:37+17:17 6:22/km5 Apr 2021Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (10Mi of 16.505m)
117.1:42:40+17:20 6:23/km5 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (10Mi of 25.075m)
118.1:42:43+17:23 6:23/km13 Jun 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Speed Split (10Mi of 21.321m)
119.1:42:44+17:24 6:23/km26 Jan 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (10Mi of 22.022m)
120.1:42:58+17:38 6:24/km18 Jul 2020Training (Long Run) from Nissewaard to Rotterdam
Nissewaard NL
Nike Pegasus 36Split (10Mi of 17.290m)
121.1:42:58+17:38 6:24/km22 May 2021Training Run in The Hague
The Hague NL
Saucony Endorpin Speed Split (10Mi of 17.105m)
122.1:43:04+17:44 6:24/km2 Mar 20243bergenLOOP 2024
Utrechtse Heuvelrug NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of HM)
123.1:43:12+17:52 6:25/km6 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (10Mi of 19.218m)
124.1:43:15+17:55 6:25/km29 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (10Mi of 25.048m)
125.1:43:18+17:58 6:25/km13 Aug 2023Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (10Mi of 18.714m)
126.1:43:19+17:59 6:25/km16 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (10Mi of 28.705m)
127.1:43:33+18:13 6:26/km21 Nov 2020Training (Long Run) in Eindhoven
Eindhoven NL
Nike Pegasus 36 PinkSplit (10Mi of 22.011m)
128.1:43:39+18:19 6:26/km9 Dec 2023Brabantse Kluis Trail 2023
Laarbeek NL
Saucony Endorpin Edge TrailSplit (10Mi of 32K)
129.1:43:59+18:39 6:28/km15 Sep 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (10Mi of 34.013m)
130.1:44:13+18:53 6:28/km23 Aug 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (10Mi of 21.202m)
131.1:44:13+18:53 6:28/km15 Aug 2021Training (Long Run) from Leiden to The Hague
Leiden NL
Saucony Endorpin Speed NeonSplit (10Mi of 17.236m)
132.1:44:26+19:06 6:29/km14 Mar 2021Training (Long Run) from Nissewaard to Rotterdam
Nissewaard NL
Saucony Endorpin Speed Split (10Mi of 18.339m)
133.1:44:30+19:10 6:29/km17 Nov 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (10Mi of 17.468m)
134.1:44:32+19:12 6:30/km11 Aug 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (10Mi of 24.012m)
135.1:44:42+19:22 6:30/km6 Aug 2021Training Run in Barendrecht
Barendrecht NL
Nike Pegasus 36Split (10Mi of 16.115m)
136.1:44:44+19:24 6:30/km19 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (10Mi of 22.797m)
137.1:44:52+19:32 6:31/km28 Jun 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (10Mi of 19.835m)
138.1:44:53+19:33 6:31/km15 Jan 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (10Mi of 16.680m)
139.1:45:14+19:54 6:32/km23 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (10Mi of 17.510m)
140.1:45:25+20:05 6:33/km23 Sep 2022Lichtjesroute Run 2022
Eindhoven NL
Nike Pegasus 39 FlyEaseSplit (10Mi of 22K)
141.1:45:29+20:09 6:33/km7 Jul 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (10Mi of 18.020m)
142.1:45:31+20:11 6:33/km29 May 2021Training (Long Run) in Breda
Breda NL
Saucony Endorpin Speed Split (10Mi of 18.563m)
143.1:45:56+20:36 6:35/km12 Jul 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (10Mi of 16.666m)
144.1:46:03+20:43 6:35/km30 Jun 2022Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (10Mi of 22.159m)
145.1:46:12+20:52 6:36/km16 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (10Mi of 21.176m)
146.1:46:30+21:10 6:37/km4 Jul 2023Training (Long Run) from Rotterdam to Delft
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (10Mi of 28.507m)
147.1:46:35+21:15 6:37/km31 Aug 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (10Mi of 30.045m)
148.1:46:45+21:25 6:38/km7 Oct 2023Kustmarathon Zeeland 2023
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (10Mi of M)
149.1:46:48+21:28 6:38/km20 May 2023Training (Long Run) from Moerdijk to Breda
Moerdijk NL
Nike Pegasus 39 FlyEaseSplit (10Mi of 18.893m)
150.1:47:02+21:42 6:39/km17 Dec 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (10Mi of 18.029m)
151.1:47:10+21:50 6:39/km4 Dec 2022Training (Long Run) from Moerdijk to Dordrecht
Moerdijk NL
Saucony Endorpin Shift Split (10Mi of 16.685m)
152.1:47:12+21:52 6:40/km12 Jan 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (10Mi of 19.428m)
153.1:47:30+22:10 6:41/km22 Jul 2020Virtual Bucketlist Marathon 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (10Mi of M)
154.1:47:36+22:16 6:41/km17 Aug 2022Training (Long Run) from Delft to Rotterdam
Delft NL
Saucony Endorpin Shift NeonSplit (10Mi of 21.508m)
155.1:47:40+22:20 6:41/km15 May 2022Leiden Halve Marathon 2022
Leiden NL
Nike Vaporfly Next% '20Split (10Mi of HM)
156.1:47:54+22:34 6:42/km5 Jul 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (10Mi of 17.683m)
157.1:47:56+22:36 6:42/km13 Jan 2024Otterlo Trail Run 2024
Ede NL
Saucony Endorpin Edge TrailSplit (10Mi of 25K)
158.1:48:03+22:43 6:43/km31 May 2023Training (Long Run) from Delft to Rotterdam
Delft NL
Nike Pegasus 39 White/OrangeSplit (10Mi of 25.009m)
159.1:48:13+22:53 6:43/km9 Sep 2023Training (Long Run) from Gouda to Rotterdam
Gouda NL
Saucony Endorpin Shift NeonSplit (10Mi of 26.823m)
160.1:48:22+23:02 6:44/km20 Nov 2021Halve Marathon van Monster 2021
Westland NL
Nike Pegasus 36 TrailSplit (10Mi of HM)
161.1:48:50+23:30 6:46/km21 Jul 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (10Mi of 17.925m)
162.1:48:51+23:31 6:46/km8 Jan 2023Egmond Halve Marathon 2023
Bergen NL
Nike Pegasus 36 TrailSplit (10Mi of HM)
163.1:48:57+23:37 6:46/km31 May 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (10Mi of 16.916m)
164.1:49:24+24:04 6:48/km29 Jul 2023Otterlo Trail Run Summer Edition 2023
Ede NL
Nike Pegasus 36 TrailSplit (10Mi of 26,4K)
165.1:49:26+24:06 6:48/km5 Jun 2021Training (Easy Run) in Eindhoven
Eindhoven NL
Saucony Endorpin Shift Split (10Mi of 16.622m)
166.1:49:59+24:39 6:50/km1 Nov 2020Virtuele Halve Marathon Capelle 2020
Capelle aan den IJssel NL
Nike Pegasus Turbo 2Split (10Mi of 20K)
167.1:50:21+25:01 6:51/km5 Dec 2021Training (Long Run) from Zevenaar to Doesburg
Zevenaar NL
Saucony Endorpin Speed NeonSplit (10Mi of 25.039m)
168.1:50:24+25:04 6:51/km8 Sep 2021Training (Long Run) from Rotterdam to Krimpen aan den IJssel
Rotterdam NL
Saucony Endorpin Speed NeonSplit (10Mi of 20.235m)
169.1:50:36+25:16 6:52/km30 Nov 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (10Mi of 23.015m)
170.1:50:46+25:26 6:53/km20 Jan 2023Pierewaai Devils Coast Ultra 2023
Rotterdam NL
Nike Pegasus 36 TrailSplit (10Mi of 66,6K)
171.1:51:31+26:11 6:56/km27 Sep 2023Training (Long Run) from Rotterdam to Schiedam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (10Mi of 25.104m)
172.1:51:54+26:34 6:57/km6 Aug 2022Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 39 FlyEaseSplit (10Mi of 22.573m)
173.1:52:37+27:17 7:00/km11 Apr 2021Training (Long Run) in Eindhoven
Eindhoven NL
Nike Pegasus 36 TrailSplit (10Mi of 17.060m)
174.1:54:43+29:23 7:08/km31 Jul 2022Halve Marathon Rotterdam 2022
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (10Mi of HM)
175.1:55:10+29:50 7:09/km27 Feb 2022Bosbokken Trail 2022
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (10Mi of 30K)
176.1:55:17+29:57 7:10/km29 May 2022Training (Long Run) in The Hague
The Hague NL
Nike Pegasus 39 FlyEaseSplit (10Mi of 23.540m)
177.1:56:37+31:17 7:15/km9 Jun 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (10Mi of 16.588m)
178.1:59:52+34:32 7:27/km10 May 2020Virtuele Vestingloop Brielle 2020
Brielle NL
Nike Vaporfly Next% '19Split (10Mi of HM)
179.2:00:25+35:05 7:29/km31 Mar 2023Training (Long Run) in Bratislava
Bratislava SK
Adidas Adizero Adios Pro 3Split (10Mi of 16.389m)
180.2:03:32+38:12 7:40/km27 Jun 2021Training (Long Run) from Rijswijk to Rotterdam
Rijswijk NL
Saucony Endorpin Speed Split (10Mi of 18.014m)
181.2:03:40+38:20 7:41/km8 Apr 2023Training (Long Run) from Rotterdam to Nissewaard
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (10Mi of 20.905m)
182.2:03:42+38:22 7:41/km5 May 2022Training (Long Run) in Winterberg
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (10Mi of 21.691m)
183.2:04:23+39:03 7:44/km26 Feb 2023Bosbokken Trail 2023
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (10Mi of 30K)
184.2:07:05+41:45 7:54/km8 Aug 2020Virtual Craft Beer Run 2020
Rotterdam NL
Nike Pegasus 36 PinkSplit (10Mi of 26,5K)
185.2:09:39+44:19 8:03/km20 Sep 2020Halve van Renesse / Trail by the Sea 2020
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (10Mi of 23,5K)
186.2:16:21+51:01 8:28/km30 Aug 2021Training (Long Run) in Budapest
Budapest HU
Saucony Endorpin Shift Split (10Mi of 19.107m)
187.2:20:55+55:35 8:45/km25 Feb 2024Bosbokken Trail 2024
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (10Mi of 30K)
188.DNS- -22 Dec 2019Energie Kerstloop 2019
Barendrecht NL
-Did Not Start

10 Mile PR progression

DateOfficialUnofficialName
City
ShoeNotes
9 Jun 2019
1:56:37
7:15/km
Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (10Mi of 16.588m)
21 Jul 2019
1:48:50
6:46/km
Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (10Mi of 17.925m)
23 Aug 2019
1:44:13
6:28/km
Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (10Mi of 21.202m)
13 Oct 2019
1:41:28
6:18/km
Halve Marathon Eindhoven 2019
Eindhoven NL
Nike Vaporfly Next% '19Split (10Mi of HM)
27 Oct 2019
1:40:30
6:15/km
Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (10Mi of 17.036m)
30 Nov 20191:37:34
6:04/km
1:37:34
6:04/km
Horaloop 2019
Ede NL
Nike Pegasus Turbo 2-
19 Jan 2020
1:31:44
5:42/km
Halve Maassluis 2020
Westland NL
Nike Vaporfly Next% '19Split (10Mi of HM)
8 Mar 2020
1:26:36
5:23/km
Vestingloop Gorinchem 2020
Gorinchem NL
Nike Vaporfly Next% '19Split (10Mi of HM)
17 Sep 2022
1:25:20
5:18/km
Stockholm Halvmarathon 2022
Stockholms kommun SE
Nike Vaporfly Next% '20Split (10Mi of HM)
19 Mar 20231:30:44
5:38/km

De Voorschotenloop 2023
Voorschoten NL
Saucony Endorpin Pro 2-
23 Apr 20231:25:34
5:19/km

Antwerp 10 Miles 2023
Antwerp BE
Adidas Adizero Adios Pro 3-