Rob Kaper's The Big Half 2023

Sunday 3 September 2023, 10:26
London, GB

The Big Half

Had het 1:55 doel al bijgesteld naar 2, maar dat werd zelfs 2:05. 🥲

Veel te snel van start (in de Limehouse Link tunnel was het nog lekker koel) en een aantal groepjes 2:00 pacers die eerder gestart waren ingehaald. Daar vanaf Canary Wharf bij gebleven maar de volle zon ☀️ en toch redelijk heuvelig parcours begonnen in de weg te zitten. Gisteren misschien ook net wat te veel trainingskilometers gemaakt.

Sportdrank ipv water op mijl 9 viel niet echt lekker, vanaf dat moment viel het echt tegen. Maar wel ruim op tijd voor de trein terug naar huis, al was het nog even zoeken naar mijn tas want met zo'n finish zone bij Greenwich weet je dus niet eens op welk halfrond die ligt. 😉
Selfie of Rob Kaper at The Big Half 2023
Selfie of Rob Kaper at The Big Half 2023
Selfie of Rob Kaper at The Big Half 2023
Selfie of Rob Kaper at The Big Half 2023
The Big Half 2023 scenery
The Big Half 2023 event impression
The Big Half 2023 event impression
The Big Half 2023 event impression
The Big Half 2023 event impression
The Big Half 2023 event impression
The Big Half 2023 event impression
The Big Half 2023 event impression

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.155m
BIB14919
Time (Chip)2:05:02
Time (Watch)2:05:10
Pace5:56/km
ShoeAdidas Adizero Adios Pro 3
Rank8531
of 20108
42% |          
Official resultresults.thebighalf.co.uk
Strava9774124282

Weather

StartFinish
DescriptionOvercast cloudsBroken clouds
Temperature18.2 ℃21.6 ℃
Feels like18.3 ℃21.7 ℃
WindE 1.3 km/hE 2.1 km/h
Humidity86%71%
Pressure1027 hPa1026 hPa
Dew point15.8 ℃16.2 ℃
Cloudiness100%75%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

London

  • London Borough of Tower Hamlets
  • Glamis Estate (West)
  • One Tower Bridge
  • Arnold Estate
  • Dickens Estate
  • Amos Estate
  • Anchor Point
  • Osprey Estate
  • Evelyn Estate
  • Sayes Court Estate
  • Creekside Wharf
  • Meridian Estate

Royal Borough of Greenwich

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:195:19/km91 of 870
1 Mile
1.610m
8:225:12/km63 of 865
Deci Marathon
4.200m
21:355:08/km30 of 850
5K
5.000m
26:425:20/km23 of 5460 of 823
5 Mile
8.050m
44:355:32/km77 of 589
10K
10.000m
54:365:28/km32 of 8549 of 492
Quarter Marathon
10.550m
58:325:33/km35 of 372
15K
15.000m
1:25:215:41/km21 of 3548 of 244
10 Mile
16.100m
1:32:495:46/km45 of 199
20K
20.000m
1:58:315:56/km14 of 1850 of 143
Half Marathon
21.100m
2:05:025:56/km40 of 6250 of 140

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:195:19/km5:195:19/km
2K2.000m10:245:12/km5:055:05/km
3K3.000m15:335:11/km5:095:09/km
4K4.000m20:305:08/km4:574:57/km
5K5.000m26:115:14/km5:415:41/km
6K6.000m33:425:37/km7:317:31/km
7K7.000m38:475:32/km5:055:05/km
8K8.000m44:185:32/km5:315:31/km
9K9.000m49:565:33/km5:385:38/km
10K10.000m55:325:33/km5:365:36/km
11K11.000m1:01:155:34/km5:435:43/km
12K12.000m1:06:565:35/km5:415:41/km
13K13.000m1:12:435:36/km5:475:47/km
14K14.000m1:18:595:39/km6:166:16/km
15K15.000m1:26:035:44/km7:047:04/km
16K16.000m1:32:115:46/km6:086:08/km
17K17.000m1:38:245:47/km6:136:13/km
18K18.000m1:45:035:50/km6:396:39/km
19K19.000m1:52:145:54/km7:117:11/km
20K20.000m1:58:385:56/km6:246:24/km
21K21.000m2:04:415:56/km6:036:03/km
Half Marathon21.100m2:05:105:56/km0:294:50/km

Distances are adjusted by factor 0,997 to match recorded distance (21.155m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Minimum: 79 bpm
Average: 165 bpm
Maximum: 184 bpm

Cadence

Elevation / Altitude

Minimum: -11m
Average: 6m
Maximum: 18m