Rob Kaper's The Big Half 2023

Sunday 3 September 2023, 09:26
London, GB

The Big Half

Had het 1:55 doel al bijgesteld naar 2, maar dat werd zelfs 2:05. 🥲

Veel te snel van start (in de Limehouse Link tunnel was het nog lekker koel) en een aantal groepjes 2:00 pacers die eerder gestart waren ingehaald. Daar vanaf Canary Wharf bij gebleven maar de volle zon ☀️ en toch redelijk heuvelig parcours begonnen in de weg te zitten. Gisteren misschien ook net wat te veel trainingskilometers gemaakt.

Sportdrank ipv water op mijl 9 viel niet echt lekker, vanaf dat moment viel het echt tegen. Maar wel ruim op tijd voor de trein terug naar huis, al was het nog even zoeken naar mijn tas want met zo'n finish zone bij Greenwich weet je dus niet eens op welk halfrond die ligt. 😉
Selfie of Rob Kaper at The Big Half 2023
Selfie of Rob Kaper at The Big Half 2023
Selfie of Rob Kaper at The Big Half 2023
Selfie of Rob Kaper at The Big Half 2023
The Big Half 2023 scenery
The Big Half 2023 event impression
The Big Half 2023 event impression
The Big Half 2023 event impression
The Big Half 2023 event impression
The Big Half 2023 event impression
The Big Half 2023 event impression
The Big Half 2023 event impression

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.155m
BIB14919
Time (Chip)2:05:02
Time (Watch)2:05:10
Pace5:56/km
ShoeAdidas Adizero Adios Pro 3
Rank8531
of 20108
42% |          
Official resultresults.thebighalf.co.uk
Strava9774124282

Badges Earned

A half marathon medal
Hero of Halves
Men with bowler hats running in front of the Big Ben Tower
London CallingRunning

Weather

StartFinish
DescriptionOvercast cloudsScattered clouds
Temperature16.0 ℃20.6 ℃
Feels like16.0 ℃20.6 ℃
WindN 1.5 km/hN 2.6 km/h
Humidity89%76%
Pressure1027 hPa1028 hPa
Dew point14.2 ℃16.2 ℃
Cloudiness100%45%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

London

  • London Borough of Tower Hamlets
  • St. George's Estate
  • Glamis Estate (West)
  • Atlantic Wharf
  • Goodhart Place
  • Victory Place
  • Blyth's Wharf
  • One Tower Bridge
  • Arnold Estate
  • Dickens Estate
  • Amos Estate
  • Anchor Point
  • Osprey Estate
  • Evelyn Estate
  • Sayes Court Estate
  • Meridian Estate

London Borough of Southwark

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:195:19/km104 of 994
1 Mile
1.610m
8:225:12/km70 of 989
Deci Marathon
4.200m
21:355:08/km33 of 973
5K
5.000m
26:425:20/km36 of 8277 of 942
5 Mile
8.050m
44:355:32/km88 of 670
10K
10.000m
54:365:28/km39 of 10756 of 562
Quarter Marathon
10.550m
58:325:33/km39 of 419
15K
15.000m
1:25:215:41/km24 of 4553 of 281
10 Mile
16.100m
1:32:495:46/km50 of 231
20K
20.000m
1:58:315:56/km15 of 2256 of 168
Half Marathon
21.100m
2:05:025:56/km45 of 7856 of 164

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:195:19/km5:195:19/km
2K2.000m10:245:12/km5:055:05/km
3K3.000m15:335:11/km5:095:09/km
4K4.000m20:305:08/km4:574:57/km
5K5.000m26:115:14/km5:415:41/km
6K6.000m33:425:37/km7:317:31/km
7K7.000m38:475:32/km5:055:05/km
8K8.000m44:185:32/km5:315:31/km
9K9.000m49:565:33/km5:385:38/km
10K10.000m55:325:33/km5:365:36/km
11K11.000m1:01:155:34/km5:435:43/km
12K12.000m1:06:565:35/km5:415:41/km
13K13.000m1:12:435:36/km5:475:47/km
14K14.000m1:18:595:39/km6:166:16/km
15K15.000m1:26:035:44/km7:047:04/km
16K16.000m1:32:115:46/km6:086:08/km
17K17.000m1:38:245:47/km6:136:13/km
18K18.000m1:45:035:50/km6:396:39/km
19K19.000m1:52:145:54/km7:117:11/km
20K20.000m1:58:385:56/km6:246:24/km
21K21.000m2:04:415:56/km6:036:03/km
Half Marathon21.100m2:05:105:56/km0:294:50/km

Distances are adjusted by factor 0,997 to match recorded distance (21.155m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Minimum: 79 bpm
Average: 165 bpm
Maximum: 184 bpm

Cadence

Elevation / Altitude

Minimum: -11m
Average: 6m
Maximum: 18m