10K Results for Rob Kaper

Official times only include gun and chip times from races with time registration, including splits. When multiple times are available for a split, chip always takes precedence over gun over watch.

10K 10.000m	Time	Δ	Pace	Date		Shoe	Notes
1.	49:19	-	4:56/km	16 Oct 2021	Ronde van West 2021 Capelle aan den IJssel NL	Saucony Endorpin Speed Neon
2.	50:03	+0:44	5:00/km	29 May 2023	Lelieloop 2023 Etten-Leur NL	Saucony Endorpin Pro 2
3.	50:49	+1:30	5:05/km	30 Mar 2024	Oosterscheldeloop 2024 Goes NL	Saucony Endorpin Speed 2 Orange	Split (10K of 15K)
4.	50:55	+1:36	5:06/km	21 Apr 2024	Antwerp 10 Miles 2024 Antwerp BE	Saucony Endorpin Speed 3 White/Gold	Split (10K of 10Mi)
5.	51:11	+1:52	5:07/km	1 Apr 2024	Paasloop 2024 Boxtel NL	Saucony Endorpin Speed 3 White/Gold
6.	51:23	+2:04	5:08/km	8 May 2024	Alkmaar City Run 2024 Alkmaar NL	Saucony Endorpin Speed 2 Orange
7.	51:37	+2:18	5:10/km	25 Apr 2024	Dommelloop 2024 Eindhoven NL	Adidas Adizero Adios Pro 3
8.	51:46	+2:27	5:11/km	1 Apr 2023	Desiatka S Birelli 2023 Bratislava SK	Adidas Adizero Adios Pro 3
9.	51:50	+2:31	5:11/km	29 Dec 2024	Kerstloop 2024 Amstelveen NL	Saucony Endorpin Pro 3 White/Gold
10.	51:59	+2:40	5:12/km	15 Aug 2023	Ronde van West 2023 Capelle aan den IJssel NL	Saucony Endorpin Pro 2
11.	52:03	+2:44	5:12/km	4 Jun 2023	Royal Ten 2023 The Hague NL	Adidas Adizero Adios Pro 3
12.	52:14	+2:55	5:13/km	8 Jun 2022	Pagnevaartloop 2022 Halderberge NL	Saucony Endorpin Speed Neon
13.	52:15	+2:56	5:14/km	17 Sep 2023	Copenhagen Half Marathon 2023 Frederiksberg Municipality DK	Adidas Adizero Adios Pro 3	Split (10K of HM)
14.	52:18	+2:59	5:14/km	26 May 2022	Golden Tenloop 2022 Delft NL	Saucony Endorpin Pro 2
15.	52:18	+2:59	5:14/km	2 Oct 2022	Bredase Singelloop 2022 Breda NL	Saucony Endorpin Speed 2 Orange
16.	52:19	+3:00	5:14/km	3 Jun 2023	Van Goghloop 2023 Nuenen c.a. NL	Saucony Endorpin Pro 2
17.	52:23	+3:04	5:14/km	19 Feb 2020	Watertorenloop 2020 Rotterdam NL	Nike Pegasus Turbo 2
18.	52:34	+3:15	5:15/km	16 Mar 2024	Reeuwijkse Plassenloop 2024 Bodegraven-Reeuwijk NL	Saucony Endorpin Speed 3 White/Gold	Split (10K of 15K)
19.	52:35	+3:16	5:16/km	8 Jun 2024	Helsinki Half Marathon 2024 Helsinki FI	Saucony Endorpin Speed 3 White/Gold	Split (10K of HM)
20.	52:40	+3:21	5:16/km	17 Mar 2024	Stevensloop 2024 Nijmegen NL	Saucony Endorpin Pro 3 White/Gold	Split (10K of HM)
21.	52:43	+3:24	5:16/km	17 Sep 2022	Stockholm Halvmarathon 2022 Stockholms kommun SE	Nike Vaporfly Next% '20	Split (10K of HM)
22.	52:51	+3:32	5:17/km	11 Nov 2023	Zandenplasloop 2023 Nunspeet NL	Saucony Endorpin Speed 2 Orange
23.	52:54	+3:35	5:17/km	31 Dec 2024	Oudejaarsloop 2024 Hilvarenbeek NL	Saucony Endorpin Pro 3 White/Gold
24.	52:56	+3:37	5:18/km	29 Sep 2024	Dwars door Mechelen 2024 Mechelen BE	Saucony Endorpin Speed 3 White/Gold
25.	52:58	+3:39	5:18/km	22 Nov 2024	Run by Night 2024 Barneveld NL	Saucony Endorpin Speed 4 Black
26.	53:01	+3:42	5:18/km	23 Apr 2023	Antwerp 10 Miles 2023 Antwerp BE	Adidas Adizero Adios Pro 3	Split (10K of 10Mi)
27.	53:01	+3:42	5:18/km	1 Oct 2023	Singelloop Utrecht 2023 Utrecht NL	Saucony Endorpin Speed 2 Orange
28.	53:04	+3:45	5:18/km	26 Apr 2024	Oranjeloop 2024 Reimerswaal NL	Saucony Endorpin Speed 2 Orange
29.	53:05	+3:46	5:19/km	10 Sep 2022	Goudse Singelloop 2022 Gouda NL	Saucony Endorpin Speed 2 Orange
30.	53:08	+3:49	5:19/km	10 Jul 2021	Training (Fartlek Run) in Schouwen-Duiveland Schouwen-Duiveland NL	Saucony Endorpin Speed	Split (10K of 12.523m)
31.	53:13	+3:54	5:19/km	28 Aug 2022	Bommen Berendloop 2022 Groningen NL	Saucony Endorpin Speed 2 Orange	Split (10K of HM)
32.	53:14	+3:55	5:19/km	8 Mar 2020	Vestingloop Gorinchem 2020 Gorinchem NL	Nike Vaporfly Next% '19	Split (10K of HM)
33.	53:24	+4:05	5:20/km	23 Jul 2023	Pride Run 2023 Amsterdam NL	Saucony Endorpin Speed 2 Orange	Split (10K of 15K)
34.	53:33	+4:14	5:21/km	12 Nov 2023	Halve Marathon Gouda 2023 Gouda NL	Saucony Endorpin Pro 2	Split (10K of HM)
35.	53:37	+4:18	5:22/km	7 Sep 2023	Rondje Stadseiland Merwede Run 2023 Utrecht NL	Saucony Endorpin Speed 2 Orange
36.	53:44	+4:25	5:22/km	29 Aug 2021	Budapest Félmaraton 2021 Budapest HU	Nike Vaporfly Next% '19	Split (10K of HM)
37.	53:44	+4:25	5:22/km	30 Jul 2023	Sezoenstrail 2023 Bocholt BE	Saucony Endorpin Speed 2 Orange
38.	53:46	+4:27	5:23/km	1 Jul 2023	Kadeloop 2023 Midden-Delfland NL	Saucony Endorpin Speed 2 Orange	Split (10K of 12K)
39.	53:49	+4:30	5:23/km	28 Nov 2021	Linker Oevert 2021 Antwerp BE	Saucony Endorpin Pro 2	Split (10K of HM)
40.	53:50	+4:31	5:23/km	28 May 2022	Nesseloop 2022 Rotterdam NL	Saucony Endorpin Pro 2
41.	53:51	+4:32	5:23/km	31 Dec 2023	Oliebollenloop 2023 Krimpenerwaard NL	Saucony Endorpin Speed 2 Orange	Split (10K of 15K)
42.	53:53	+4:34	5:23/km	7 Jan 2024	Genneper Parken Loop 2024 Eindhoven NL	Adidas Adizero Adios Pro 3
43.	53:59	+4:40	5:24/km	4 Nov 2023	Life Science Run 2023 Wageningen NL	Saucony Endorpin Pro 2	Split (10K of HM)
44.	53:59	+4:40	5:24/km	23 Dec 2023	Linschotenloop 2023 Montfoort NL	Adidas Adizero Adios Pro 3	Split (10K of HM)
45.	54:08	+4:49	5:25/km	20 Feb 2022	Kievitloop 2022 Bergen op Zoom NL	Saucony Endorpin Pro 2	Split (10K of 15K)
46.	54:09	+4:50	5:25/km	20 Nov 2022	Zevenheuvelenloop 2022 Nijmegen NL	Saucony Endorpin Pro 2	Split (10K of 15K)
47.	54:10	+4:51	5:25/km	24 Sep 2023	Tilburg Ten Miles 2023 Tilburg NL	Saucony Endorpin Pro 2	Split (10K of 10Mi)
48.	54:12	+4:53	5:25/km	19 May 2023	Putten Power Run 2023 Putten NL	Saucony Endorpin Speed 2 Orange
49.	54:12	+4:53	5:25/km	12 Oct 2024	Cirkel Loop 2024 Papendrecht NL	Saucony Endorpin Speed 4 Black
50.	54:14	+4:55	5:25/km	15 Dec 2024	Kerstloop Dronten 2024 Dronten NL	Saucony Endorpin Speed 4 Black
51.	54:19	+5:00	5:26/km	16 Aug 2022	Ronde van West 2022 Capelle aan den IJssel NL	Saucony Endorpin Speed 2 Orange
52.	54:22	+5:03	5:26/km	15 Sep 2019	Maasstadloop 2019 Rotterdam NL	Nike Vaporfly Next% '19
53.	54:24	+5:05	5:26/km	23 Sep 2021	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Pro 2	Split (10K of 13.115m)
54.	54:25	+5:06	5:27/km	17 Aug 2023	Seuterloop 2023 Hoeksche Waard NL	Saucony Endorpin Speed 2 Orange
55.	54:26	+5:07	5:27/km	26 Sep 2021	Halve Marathon Barendrecht 2021 Barendrecht NL	Saucony Endorpin Pro 2	Split (10K of HM)
56.	54:36	+5:17	5:28/km	3 Sep 2023	The Big Half 2023 London GB	Adidas Adizero Adios Pro 3	Split (10K of HM)
57.	54:39	+5:20	5:28/km	9 Nov 2024	Zandenplasloop 2024 Nunspeet NL	Saucony Endorpin Speed 4 Black
58.	54:40	+5:21	5:28/km	30 Dec 2023	Betuwse Oliebollen Run 2023 Tiel NL	Saucony Endorpin Pro 2
59.	54:41	+5:22	5:28/km	16 Apr 2022	Vennenloop 2022 Oisterwijk NL	Saucony Endorpin Speed Neon
60.	54:41	+5:22	5:28/km	29 Oct 2023	Halve Marathon Brabant 2023 Etten-Leur NL	Saucony Endorpin Speed 2 Orange	Split (10K of HM)
61.	54:45	+5:26	5:29/km	25 Jun 2023	Hamburg Halbmarathon 2023 Hamburg DE	Adidas Adizero Adios Pro 3	Split (10K of HM)
62.	54:54	+5:35	5:29/km	27 Aug 2019	Ronde van West 2019 Capelle aan den IJssel NL	Nike Pegasus Turbo 2
63.	54:58	+5:39	5:30/km	29 Jan 2023	Kraanvogelloop 2023 Nissewaard NL	Saucony Endorpin Speed 2 Orange	Split (10K of 15K)
64.	55:02	+5:43	5:30/km	26 Mar 2023	Venloop 2023 Venlo NL	Adidas Adizero Adios Pro 3	Split (10K of HM)
65.	55:05	+5:46	5:31/km	12 Jun 2023	Singelloop Woerden 2023 Woerden NL	Saucony Endorpin Speed 2 Orange
66.	55:06	+5:47	5:31/km	22 Oct 2023	Antwerp Marathon 2023 Antwerp BE	Adidas Adizero Adios Pro 3	Split (10K of M)
67.	55:13	+5:54	5:31/km	25 Sep 2022	CPC Loop 2022 The Hague NL	Saucony Endorpin Pro 2	Split (10K of HM)
68.	55:16	+5:57	5:32/km	13 Nov 2022	Halve Marathon Gouda 2022 Gouda NL	Saucony Endorpin Pro 2	Split (10K of HM)
69.	55:16	+5:57	5:32/km	11 Feb 2024	Midden-Delfland Halve Marathon 2024 Midden-Delfland NL	Saucony Endorpin Speed 2 Orange	Split (10K of HM)
70.	55:22	+6:03	5:32/km	1 Sep 2019	Vestingloop Hellevoetsluis 2019 Hellevoetsluis NL	Nike Pegasus Turbo 2
71.	55:22	+6:03	5:32/km	31 Oct 2021	Droomtijdloop 2021 Delft NL	Saucony Endorpin Speed Neon	Split (10K of HM)
72.	55:22	+6:03	5:32/km	7 Nov 2021	StartbaanRun 2021 Zeist NL	Saucony Endorpin Pro 2
73.	55:24	+6:05	5:32/km	19 Jan 2020	Halve Maassluis 2020 Westland NL	Nike Vaporfly Next% '19	Split (10K of HM)
74.	55:24	+6:05	5:32/km	15 Jun 2024	De Maasdijk 2024 Oss NL	Adidas Adizero Adios Pro 3	Split (10K of M)
75.	55:26	+6:07	5:33/km	12 Aug 2023	Bradelierloop 2023 Westland NL	Saucony Endorpin Speed Neon
76.	55:28	+6:09	5:33/km	3 Apr 2022	London Landmarks Half Marathon 2022 London GB	Saucony Endorpin Pro 2	Split (10K of HM)
77.	55:31	+6:12	5:33/km	21 Jan 2024	Halve Marathon Zoetermeer 2024 Zoetermeer NL	Saucony Endorpin Speed 2 Orange	Split (10K of HM)
78.	55:33	+6:14	5:33/km	30 Nov 2024	Horaloop 2024 Ede NL	Saucony Endorpin Speed 4 Black	Split (10K of 10Mi)
79.	55:34	+6:15	5:33/km	22 Sep 2021	Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 13.424m)
80.	55:38	+6:19	5:34/km	15 Sep 2024	Almelo Allee 2024 Almelo NL	Saucony Endorpin Speed 3 White/Gold
81.	55:44	+6:25	5:34/km	1 Mar 2020	Schiedamloop 2020 Schiedam NL	Nike Pegasus Turbo 2
82.	55:44	+6:25	5:34/km	27 Aug 2023	Dorpsloop Teteringen 2023 Breda NL	Saucony Endorpin Speed 2 Orange
83.	55:47	+6:28	5:35/km	18 May 2022	Verkerkloop 2022 Zwijndrecht NL	Saucony Endorpin Speed Neon
84.	55:47	+6:28	5:35/km	24 May 2023	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed 2 Orange	Split (10K of 10.012m)
85.	55:49	+6:30	5:35/km	2 Apr 2023	Bratislava Polmaratón 2023 Bratislava SK	Adidas Adizero Adios Pro 3	Split (10K of HM)
86.	55:50	+6:31	5:35/km	26 Jun 2022	Halve Marathon Roosendaal 2022 Roosendaal NL	Nike Vaporfly Next% '20	Split (10K of HM)
87.	55:53	+6:34	5:35/km	15 Nov 2020	Virtuele 10 van Rhoon 2020 Albrandswaard NL	Saucony Endorpin Speed
88.	56:00	+6:41	5:36/km	11 May 2024	De 10 Kraaien 2024 Ridderkerk NL	Saucony Endorpin Speed 2 Orange
89.	56:02	+6:43	5:36/km	9 Mar 2024	Halve Marathon Harderwijk 2024 Harderwijk NL	Saucony Endorpin Speed 3 White/Gold	Split (10K of HM)
90.	56:09	+6:50	5:37/km	14 Apr 2024	Marathon Rotterdam 2024 Rotterdam NL	Saucony Endorpin Pro 3 White/Gold	Split (10K of M)
91.	56:10	+6:51	5:37/km	19 Mar 2023	De Voorschotenloop 2023 Voorschoten NL	Saucony Endorpin Pro 2	Split (10K of 10Mi)
92.	56:12	+6:53	5:37/km	5 Feb 2023	Groene Hartloop 2023 Gouda NL	Saucony Endorpin Speed 2 Orange	Split (10K of HM)
93.	56:12	+6:53	5:37/km	19 Nov 2023	Ronde Venen Marathon 2023 De Ronde Venen NL	Adidas Adizero Adios Pro 3	Split (10K of M)
94.	56:17	+6:58	5:38/km	2 Apr 2022	Greenwich Park 10k 2022 London GB	Saucony Endorpin Pro 2
95.	56:18	+6:59	5:38/km	29 Nov 2020	Training (Long Run) from Zevenaar to Doesburg Zevenaar NL	Saucony Endorpin Speed	Split (10K of 21.113m)
96.	56:18	+6:59	5:38/km	16 Jan 2022	Zúzmara Félmaraton és Futófesztivál 2022 Budapest HU	Saucony Endorpin Speed Neon	Split (10K of HM)
97.	56:18	+6:59	5:38/km	12 Mar 2022	RIWAL Halve Marathon 2022 Dordrecht NL	Saucony Endorpin Pro 2	Split (10K of HM)
98.	56:18	+6:59	5:38/km	15 Jul 2023	Zomer Marathon Leeuwarden 2023 Harlingen NL	Adidas Adizero Adios Pro 3	Split (10K of M)
99.	56:19	+7:00	5:38/km	16 Apr 2023	Marathon Rotterdam 2023 Rotterdam NL	Adidas Adizero Adios Pro 3	Split (10K of M)
100.	56:21	+7:02	5:38/km	6 Oct 2021	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 10.041m)
101.	56:21	+7:02	5:38/km	6 Nov 2022	DrechtStadLoop 2022 Dordrecht NL	Saucony Endorpin Speed 2 Orange	Split (10K of HM)
102.	56:23	+7:04	5:38/km	24 Mar 2024	Gent Marathon 2024 Ghent BE	Saucony Endorpin Pro 3 White/Gold	Split (10K of M)
103.	56:28	+7:09	5:39/km	2 Apr 2021	Training (Fartlek Run) in Zevenaar Zevenaar NL	Saucony Endorpin Speed	Split (10K of 10.186m)
104.	56:28	+7:09	5:39/km	4 Jun 2022	IJsselsteinloop 2022 IJsselstein NL	Nike Vaporfly Next% '20	Split (10K of HM)
105.	56:28	+7:09	5:39/km	9 May 2024	Golden Tenloop 2024 Delft NL	Saucony Endorpin Speed 3 White/Gold
106.	56:29	+7:10	5:39/km	30 Sep 2021	Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 16.327m)
107.	56:29	+7:10	5:39/km	30 Apr 2023	Omloop van Noordwijkerhout 2023 Noordwijk NL	Saucony Endorpin Speed 2 Orange	Split (10K of HM)
108.	56:30	+7:11	5:39/km	12 Mar 2023	CPC Loop 2023 The Hague NL	Saucony Endorpin Speed 2 Orange	Split (10K of HM)
109.	56:34	+7:15	5:39/km	23 Feb 2020	Richmond Half Marathon 2020 London GB	Nike Pegasus Turbo 2	Split (10K of HM)
110.	56:35	+7:16	5:40/km	2 Nov 2019	Erasmusronde 2019 Rotterdam NL	Nike Pegasus Turbo 2
111.	56:36	+7:17	5:40/km	10 Oct 2021	Marathon Eindhoven 2021 Eindhoven NL	Saucony Endorpin Pro 2	Split (10K of M)
112.	56:39	+7:20	5:40/km	25 Apr 2021	Brewery Run \| Run & Collect 2021 Rotterdam NL	Saucony Endorpin Speed
113.	56:40	+7:21	5:40/km	20 Jun 2022	Woerdense Singelloop 2022 Woerden NL	Saucony Endorpin Speed Neon
114.	56:41	+7:22	5:40/km	23 Mar 2022	Training (Interval Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 16.491m)
115.	56:43	+7:24	5:40/km	11 Dec 2022	Bruggenloop 2022 Rotterdam NL	Saucony Endorpin Speed 2 Orange	Split (10K of 15K)
116.	56:46	+7:27	5:41/km	6 Oct 2024	Bredase Singelloop 2024 Breda NL	Saucony Endorpin Speed 3 White/Gold
117.	56:55	+7:36	5:42/km	17 Dec 2022	Linschotenloop 2022 Montfoort NL	Saucony Endorpin Speed 2 Orange	Split (10K of HM)
118.	56:57	+7:38	5:42/km	31 Aug 2024	Edegem Loopt 2024 Edegem BE	Adidas Adizero Adios Pro 3	Split (10K of 10Mi)
119.	56:58	+7:39	5:42/km	8 Jul 2023	Gemert City Run 2023 Gemert-Bakel NL	Saucony Endorpin Speed 2 Orange
120.	57:00	+7:41	5:42/km	22 Mar 2023	Training (Interval Run) in Rotterdam Rotterdam NL	Adidas Adizero Adios Pro 3	Split (10K of 16.255m)
121.	57:00	+7:41	5:42/km	10 Sep 2023	Parel Run 2023 Eersel NL	Saucony Endorpin Pro 2	Split (10K of 15K)
122.	57:01	+7:42	5:42/km	17 Nov 2019	Zevenheuvelenloop 2019 Nijmegen NL	Nike Vaporfly Next% '19	Split (10K of 15K)
123.	57:02	+7:43	5:42/km	9 Oct 2022	Budapest Maraton 2022 Budapest HU	Nike Vaporfly Next% '20	Split (10K of M)
124.	57:03	+7:44	5:42/km	3 Oct 2021	Halve Marathon Capelle 2021 Capelle aan den IJssel NL	Saucony Endorpin Pro 2	Split (10K of 30K)
125.	57:03	+7:44	5:42/km	28 May 2023	20KM de Bruxelles 2023 Brussels BE	Adidas Adizero Adios Pro 3	Split (10K of 20K)
126.	57:05	+7:46	5:43/km	11 Sep 2022	Halve Marathon Oostland 2022 Pijnacker-Nootdorp NL	Saucony Endorpin Pro 2	Split (10K of HM)
127.	57:07	+7:48	5:43/km	18 Jul 2021	Halve van Helmond 2021 Helmond NL	Nike Vaporfly Next% '19	Split (10K of HM)
128.	57:08	+7:49	5:43/km	2 Dec 2020	Training (Interval Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 10.095m)
129.	57:11	+7:52	5:43/km	12 Jun 2024	Training (Tempo/Threshold Run) in Amsterdam Amsterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 10.029m)
130.	57:12	+7:53	5:43/km	27 Sep 2021	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 21.178m)
131.	57:12	+7:53	5:43/km	29 Sep 2021	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 13.658m)
132.	57:13	+7:54	5:43/km	30 Oct 2022	Halve Marathon Doetinchem 2022 Doetinchem NL	Saucony Endorpin Pro 2	Split (10K of HM)
133.	57:15	+7:56	5:44/km	4 Dec 2021	Training (Tempo/Threshold Run) in Zevenaar Zevenaar NL	Saucony Endorpin Speed Neon	Split (10K of 11.017m)
134.	57:16	+7:57	5:44/km	22 Feb 2020	Run Richmond Park 2020 London GB	Nike Pegasus 36
135.	57:19	+8:00	5:44/km	4 Sep 2022	DijkenLoop 2022 West Maas en Waal NL	Saucony Endorpin Speed 2 Orange	Split (10K of HM)
136.	57:22	+8:03	5:44/km	2 Jul 2022	Kadeloop 2022 Midden-Delfland NL	Saucony Endorpin Pro 2	Split (10K of 12K)
137.	57:22	+8:03	5:44/km	26 Aug 2022	Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 13.125m)
138.	57:22	+8:03	5:44/km	27 Apr 2024	BreakfastRun 2024 Hendrik-Ido-Ambacht NL	Nike Pegasus 39 White/Orange
139.	57:24	+8:05	5:44/km	1 Aug 2021	Training (Long Run) from Rotterdam to The Hague Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 30.134m)
140.	57:24	+8:05	5:44/km	11 Nov 2021	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 11.109m)
141.	57:25	+8:06	5:45/km	8 Dec 2019	Bruggenloop 2019 Rotterdam NL	Nike Vaporfly Next% '19	Split (10K of 15K)
142.	57:26	+8:07	5:45/km	22 Nov 2021	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 15.035m)
143.	57:26	+8:07	5:45/km	25 Apr 2023	Training (Interval Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 10.008m)
144.	57:27	+8:08	5:45/km	5 Jul 2019	Grachtenloop 2019 Haarlem NL	ASICS Gel-Pulse 10
145.	57:29	+8:10	5:45/km	9 Dec 2021	Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 10.233m)
146.	57:32	+8:13	5:45/km	18 Dec 2023	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 13.687m)
147.	57:33	+8:14	5:45/km	29 Sep 2022	Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed 2 Orange	Split (10K of 15.468m)
148.	57:37	+8:18	5:46/km	22 Oct 2022	Dijkloop 2022 Krimpenerwaard NL	Saucony Endorpin Speed Neon	Split (10K of HM)
149.	57:38	+8:19	5:46/km	26 Dec 2024	Kasteelloop 2024 Horst aan de Maas NL	Nike Pegasus 40 FlyEase
150.	57:42	+8:23	5:46/km	11 Jun 2023	Marathon Amersfoort 2023 Amersfoort NL	Saucony Endorpin Pro 2
151.	57:42	+8:23	5:46/km	27 Dec 2023	Derde Kerstdagloop 2023 Arnhem NL	Saucony Endorpin Edge Trail	Split (10K of HM)
152.	57:44	+8:25	5:46/km	5 May 2024	Great Breweries Marathon 2024 Breendonk BE	Saucony Endorpin Pro 3 White/Gold	Split (10K of M)
153.	57:45	+8:26	5:47/km	5 Feb 2022	Tunnelloop 2022 Hoeksche Waard NL	Saucony Endorpin Pro 2	Split (10K of 25K)
154.	57:48	+8:29	5:47/km	27 Nov 2022	Spijkenisse Marathon 2022 Nissewaard NL	Nike Vaporfly Next% '20	Split (10K of M)
155.	57:48	+8:29	5:47/km	21 Jun 2023	Wantijrun 2023 Dordrecht NL	Saucony Endorpin Speed 2 Orange	Split (10K of 10Mi)
156.	57:53	+8:34	5:47/km	22 Aug 2021	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed	Split (10K of 14.025m)
157.	57:54	+8:35	5:47/km	22 Sep 2024	Dam tot Damloop 2024 Amsterdam NL	Saucony Endorpin Speed 3 White/Gold	Split (10K of 10Mi)
158.	58:02	+8:43	5:48/km	17 Oct 2021	Training (Long Run) in The Hague The Hague NL	Saucony Endorpin Shift Neon	Split (10K of 13.096m)
159.	58:06	+8:47	5:49/km	31 May 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed	Split (10K of 21.137m)
160.	58:13	+8:54	5:49/km	30 Apr 2021	Training (Interval Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 10.054m)
161.	58:15	+8:56	5:50/km	23 May 2020	Training (Interval Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 10.049m)
162.	58:16	+8:57	5:50/km	6 Mar 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 13.423m)
163.	58:16	+8:57	5:50/km	5 Jun 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 12.475m)
164.	58:16	+8:57	5:50/km	18 Apr 2024	Training (Fartlek Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 10.213m)
165.	58:19	+9:00	5:50/km	12 Sep 2021	Training (Long Run) in The Hague The Hague NL	Saucony Endorpin Speed Neon	Split (10K of 21.150m)
166.	58:19	+9:00	5:50/km	7 May 2023	Quintusloop 2023 Bronckhorst NL	Saucony Endorpin Speed Neon	Split (10K of HM)
167.	58:21	+9:02	5:50/km	26 Dec 2019	Training Run in Schouwen-Duiveland Schouwen-Duiveland NL	Nike Pegasus 36	Split (10K of 10.016m)
168.	58:22	+9:03	5:50/km	24 Oct 2021	Marathon Rotterdam 2021 Rotterdam NL	Nike Vaporfly Next% '19	Split (10K of M)
169.	58:23	+9:04	5:50/km	23 Oct 2020	Virtuele Sparta Fun Run 2020 Rotterdam NL	Nike Pegasus Turbo 2
170.	58:23	+9:04	5:50/km	17 Nov 2024	Zegerplasloop 2024 Alphen aan den Rijn NL	Saucony Endorpin Speed 4 Black	Split (10K of 15K)
171.	58:24	+9:05	5:50/km	16 Feb 2022	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 10.072m)
172.	58:26	+9:07	5:51/km	29 Nov 2023	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 10.599m)
173.	58:27	+9:08	5:51/km	30 Nov 2019	Horaloop 2019 Ede NL	Nike Pegasus Turbo 2	Split (10K of 10Mi)
174.	58:27	+9:08	5:51/km	26 Mar 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 10.457m)
175.	58:27	+9:08	5:51/km	3 Mar 2024	De 20 van Alphen 2024 Alphen aan den Rijn NL	Saucony Endorpin Speed 3 White/Gold	Split (10K of 20K)
176.	58:28	+9:09	5:51/km	4 Nov 2021	Training Run in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 15.215m)
177.	58:28	+9:09	5:51/km	11 Sep 2024	Training (Recovery Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 12.275m)
178.	58:30	+9:11	5:51/km	4 Feb 2024	Asselronde 2024 Apeldoorn NL	Saucony Endorpin Speed 2 Orange	Split (10K of 25K)
179.	58:31	+9:12	5:51/km	24 Nov 2024	Grote Zakloop 2024 Borsele NL	Saucony Endorpin Pro 3 White/Gold	Split (10K of HM)
180.	58:35	+9:16	5:52/km	27 Apr 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed	Split (10K of 25.308m)
181.	58:36	+9:17	5:52/km	2 Nov 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 10.480m)
182.	58:38	+9:19	5:52/km	22 May 2022	Vestingloop Brielle 2022 Brielle NL	Nike Pegasus 39 FlyEase
183.	58:39	+9:20	5:52/km	25 May 2024	Imperial Palace Marathon 2024 Chiyoda JP	Nike Pegasus 40 FlyEase
184.	58:40	+9:21	5:52/km	11 May 2021	Training (Interval Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 10.050m)
185.	58:40	+9:21	5:52/km	20 Jul 2021	Training (Interval Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 10.013m)
186.	58:40	+9:21	5:52/km	28 Jul 2021	Training (Interval Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 10.882m)
187.	58:42	+9:23	5:52/km	22 May 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 11.785m)
188.	58:44	+9:25	5:52/km	20 Sep 2024	Sint Joosloop 2024 Middelburg NL	Saucony Endorpin Pro 3 White/Gold	Split (10K of HM)
189.	58:45	+9:26	5:53/km	12 Feb 2023	Groet uit Schoorl Run 2023 Bergen NL	Saucony Endorpin Speed 2 Orange	Split (10K of 30K)
190.	58:46	+9:27	5:53/km	27 Apr 2020	Kingsday Virtual Run 2020 Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 15K)
191.	58:46	+9:27	5:53/km	11 Dec 2021	Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL	Saucony Endorpin Speed Neon	Split (10K of 17.311m)
192.	58:46	+9:27	5:53/km	28 Apr 2024	Zwaakse Weelloop 2024 Borsele NL	Saucony Endorpin Speed 3 White/Gold	Split (10K of 15K)
193.	58:48	+9:29	5:53/km	10 Nov 2020	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 14.337m)
194.	58:49	+9:30	5:53/km	28 Mar 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed	Split (10K of 21.619m)
195.	58:51	+9:32	5:53/km	5 Dec 2022	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 10.695m)
196.	58:51	+9:32	5:53/km	14 Aug 2023	Training (Fartlek Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 11.562m)
197.	58:52	+9:33	5:53/km	2 Feb 2020	Zuiderparkloop 2020 Rotterdam NL	Nike Vaporfly Next% '19	Split (10K of 25K)
198.	58:55	+9:36	5:54/km	10 Jul 2022	10 van Noordwijk 2022 Noordwijk NL	Saucony Endorpin Speed Neon
199.	58:56	+9:37	5:54/km	13 Apr 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 12.598m)
200.	58:56	+9:37	5:54/km	13 Dec 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 27.715m)
201.	58:58	+9:39	5:54/km	18 Aug 2021	Training (Long Run) in Delft Delft NL	Saucony Endorpin Speed Neon	Split (10K of 22.819m)
202.	58:59	+9:40	5:54/km	25 Mar 2023	Training (Easy Run) from The Hague to Rijswijk The Hague NL	Nike Pegasus 39 FlyEase	Split (10K of 10.014m)
203.	59:01	+9:42	5:54/km	9 Nov 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 21.147m)
204.	59:02	+9:43	5:54/km	1 Mar 2022	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 10.127m)
205.	59:04	+9:45	5:54/km	27 Aug 2021	Training (Fartlek Run) in Budapest Budapest HU	Saucony Endorpin Shift	Split (10K of 10.034m)
206.	59:04	+9:45	5:54/km	10 Mar 2022	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 19.246m)
207.	59:06	+9:47	5:55/km	8 Feb 2022	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 10.174m)
208.	59:08	+9:49	5:55/km	16 Dec 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 18.033m)
209.	59:10	+9:51	5:55/km	27 Apr 2023	Vlietloop 2023 Halderberge NL	Saucony Endorpin Pro 2	Split (10K of HM)
210.	59:11	+9:52	5:55/km	28 Jan 2024	Antwerp Park Miles 2024 Deurne BE	Saucony Endorpin Pro 2	Split (10K of 20K)
211.	59:12	+9:53	5:55/km	17 Apr 2021	Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL	Saucony Endorpin Speed	Split (10K of 22.561m)
212.	59:12	+9:53	5:55/km	10 Apr 2022	Marathon Rotterdam 2022 Rotterdam NL	Nike Vaporfly Next% '20	Split (10K of M)
213.	59:13	+9:54	5:55/km	15 Jul 2022	Hoeksche Waard Loop 2022 Hoeksche Waard NL	Saucony Endorpin Speed Neon
214.	59:14	+9:55	5:55/km	26 Feb 2022	Training (Easy Run) in Schouwen-Duiveland Schouwen-Duiveland NL	Nike Pegasus 36 Trail	Split (10K of 11.246m)
215.	59:15	+9:56	5:56/km	16 Sep 2024	Training (Recovery Run) in Rotterdam Rotterdam NL	Nike Pegasus 40 FlyEase	Split (10K of 15.305m)
216.	59:17	+9:58	5:56/km	14 Jul 2021	Training Run in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 12.607m)
217.	59:17	+9:58	5:56/km	18 Feb 2023	Kruikenloop 2023 Tilburg NL	Nike Pegasus 39 White/Orange	Split (10K of 15K)
218.	59:18	+9:59	5:56/km	17 May 2020	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 21.153m)
219.	59:21	+10:02	5:56/km	7 Dec 2023	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 15.036m)
220.	59:22	+10:03	5:56/km	24 Mar 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 11.174m)
221.	59:23	+10:04	5:56/km	24 Jun 2022	Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 14.621m)
222.	59:26	+10:07	5:57/km	14 Sep 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 15.248m)
223.	59:26	+10:07	5:57/km	26 Oct 2024	Typhoonloop 2024 Gorinchem NL	Saucony Endorpin Speed 4 Black
224.	59:26	+10:07	5:57/km	3 Nov 2024	Brussels Marathon 2024 Brussels BE	Saucony Endorpin Pro 3 White/Gold	Split (10K of M)
225.	59:27	+10:08	5:57/km	30 Jul 2021	Training (Fartlek Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed	Split (10K of 11.520m)
226.	59:29	+10:10	5:57/km	22 Apr 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 10.413m)
227.	59:30	+10:11	5:57/km	18 Jun 2021	Training (Interval Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 11.402m)
228.	59:31	+10:12	5:57/km	1 Aug 2022	Training (Recovery Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 10.461m)
229.	59:33	+10:14	5:57/km	13 Apr 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 10.164m)
230.	59:34	+10:15	5:57/km	30 May 2023	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 10.425m)
231.	59:36	+10:17	5:58/km	13 Oct 2019	Halve Marathon Eindhoven 2019 Eindhoven NL	Nike Vaporfly Next% '19	Split (10K of HM)
232.	59:38	+10:19	5:58/km	30 Apr 2022	Eresburglauf 2022 Marsberg DE	Nike Pegasus 39 FlyEase	Split (10K of 12,5K)
233.	59:40	+10:21	5:58/km	6 Feb 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 13.779m)
234.	59:41	+10:22	5:58/km	10 Nov 2024	Klaverbladloop 2024 Zoetermeer NL	Nike Pegasus 39 White/Orange	Split (10K of 15K)
235.	59:43	+10:24	5:58/km	3 Sep 2022	Training (Easy Run) in West Maas en Waal West Maas en Waal NL	Saucony Endorpin Speed 2 Orange	Split (10K of 11.937m)
236.	59:43	+10:24	5:58/km	22 Apr 2023	Training (Interval Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 13.405m)
237.	59:45	+10:26	5:59/km	23 Mar 2023	Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 13.013m)
238.	59:48	+10:29	5:59/km	6 Jan 2020	Training Run in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 10.034m)
239.	59:49	+10:30	5:59/km	10 Apr 2023	Training (Recovery Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 11.839m)
240.	59:54	+10:35	5:59/km	14 Oct 2021	Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 13.488m)
241.	59:55	+10:36	6:00/km	22 Mar 2020	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 24.340m)
242.	59:55	+10:36	6:00/km	3 Dec 2023	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 22.372m)
243.	59:59	+10:40	6:00/km	27 Aug 2022	Training (Easy Run) in Groningen Groningen NL	Saucony Endorpin Speed 2 Orange	Split (10K of 10.708m)
244.	1:00:02	+10:43	6:00/km	8 Jun 2021	Training (Interval Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 12.044m)
245.	1:00:04	+10:45	6:00/km	27 Mar 2022	Circuit Run 2022 Zandvoort NL	Nike Pegasus 36 Trail	Split (10K of 10Mi)
246.	1:00:07	+10:48	6:01/km	20 Mar 2022	Lansingerland Run 2022 Lansingerland NL	Saucony Endorpin Pro 2	Split (10K of 30K)
247.	1:00:09	+10:50	6:01/km	12 Sep 2023	Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 15.076m)
248.	1:00:09	+10:50	6:01/km	26 Sep 2023	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 10.115m)
249.	1:00:13	+10:54	6:01/km	6 Jul 2023	Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 13.270m)
250.	1:00:14	+10:55	6:01/km	1 Dec 2023	Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 10.085m)
251.	1:00:14	+10:55	6:01/km	20 Oct 2024	Amsterdam Marathon 2024 Amsterdam NL	Saucony Endorpin Pro 3 White/Gold	Split (10K of M)
252.	1:00:15	+10:56	6:02/km	21 Dec 2024	Avondkerstloop 2024 Roosendaal NL	Saucony Endorpin Speed 4 Black
253.	1:00:26	+11:07	6:03/km	20 May 2022	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 11.862m)
254.	1:00:27	+11:08	6:03/km	19 Dec 2021	Training (Long Run) from Dordrecht to Rotterdam Dordrecht NL	Saucony Endorpin Speed Neon	Split (10K of 25.321m)
255.	1:00:30	+11:11	6:03/km	7 Sep 2024	Jungfrau Marathon 2024 Interlaken CH	Adidas Adizero Adios Pro 3	Split (10K of M)
256.	1:00:31	+11:12	6:03/km	19 May 2019	Training Run in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 12.729m)
257.	1:00:31	+11:12	6:03/km	29 Jan 2022	Training Run in The Hague The Hague NL	Saucony Endorpin Speed Neon	Split (10K of 10.836m)
258.	1:00:34	+11:15	6:03/km	14 Feb 2022	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 18.750m)
259.	1:00:39	+11:20	6:04/km	10 May 2021	Training Run in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 15.653m)
260.	1:00:41	+11:22	6:04/km	4 Nov 2020	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed	Split (10K of 10.312m)
261.	1:00:42	+11:23	6:04/km	14 Feb 2020	Training Run in Berlin Berlin DE	Nike Pegasus 36	Split (10K of 10.641m)
262.	1:00:42	+11:23	6:04/km	25 Nov 2023	Training (Long Run) in Zevenaar Zevenaar NL	Saucony Endorpin Speed 2 Orange	Split (10K of 21.420m)
263.	1:00:45	+11:26	6:05/km	23 Jan 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 11.523m)
264.	1:00:45	+11:26	6:05/km	16 Nov 2020	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 21.212m)
265.	1:00:45	+11:26	6:05/km	8 Aug 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 17.215m)
266.	1:00:46	+11:27	6:05/km	12 Jun 2022	Maastrichts Mooiste 2022 Maastricht NL	Saucony Endorpin Pro 2	Split (10K of 10Mi)
267.	1:00:46	+11:27	6:05/km	11 Mar 2024	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 17.067m)
268.	1:00:48	+11:29	6:05/km	19 Aug 2019	Training Run in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 10.313m)
269.	1:00:48	+11:29	6:05/km	25 Jan 2022	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 12.363m)
270.	1:00:48	+11:29	6:05/km	7 Sep 2022	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 10.020m)
271.	1:00:49	+11:30	6:05/km	13 May 2021	Training (Long Run) from Gouda to Rotterdam Gouda NL	Saucony Endorpin Speed	Split (10K of 21.122m)
272.	1:00:50	+11:31	6:05/km	6 Apr 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 12.906m)
273.	1:00:52	+11:33	6:05/km	5 Aug 2021	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 12.768m)
274.	1:00:52	+11:33	6:05/km	13 Oct 2024	Bergse Plasloop 2024 Rotterdam NL	Saucony Endorpin Speed 3 White/Gold	Split (10K of HM)
275.	1:00:54	+11:35	6:05/km	25 Jul 2021	Rotte Dam Loop 2021 Lansingerland NL	Saucony Endorpin Speed Neon	Split (10K of HM)
276.	1:00:54	+11:35	6:05/km	14 Dec 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 18.138m)
277.	1:00:57	+11:38	6:06/km	3 Aug 2022	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed 2 Orange	Split (10K of 10.027m)
278.	1:01:01	+11:42	6:06/km	24 Jul 2021	Training (Recovery Run) in The Hague The Hague NL	Saucony Endorpin Speed	Split (10K of 15.098m)
279.	1:01:01	+11:42	6:06/km	27 Jun 2023	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 11.656m)
280.	1:01:07	+11:48	6:07/km	3 Aug 2019	Training Run in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 10.017m)
281.	1:01:07	+11:48	6:07/km	6 May 2021	Training (Recovery Run) in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 10.602m)
282.	1:01:08	+11:49	6:07/km	20 Apr 2023	Training (Fartlek Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 14.575m)
283.	1:01:11	+11:52	6:07/km	21 Nov 2019	Training Run in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 10.433m)
284.	1:01:14	+11:55	6:07/km	21 Nov 2024	Urban Night Trail Deventer 2024 Deventer NL	Nike Pegasus 40 FlyEase
285.	1:01:16	+11:57	6:08/km	16 Mar 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 10.064m)
286.	1:01:16	+11:57	6:08/km	10 Apr 2021	Training (Fartlek Run) in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 14.017m)
287.	1:01:17	+11:58	6:08/km	7 Jun 2020	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 15.092m)
288.	1:01:23	+12:04	6:08/km	20 Nov 2021	Halve Marathon van Monster 2021 Westland NL	Nike Pegasus 36 Trail	Split (10K of HM)
289.	1:01:25	+12:06	6:09/km	1 May 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 16.254m)
290.	1:01:27	+12:08	6:09/km	19 Apr 2021	Training Run in The Hague The Hague NL	Saucony Endorpin Shift	Split (10K of 15.570m)
291.	1:01:27	+12:08	6:09/km	1 Sep 2024	Vlietloop 2024 Voorschoten NL	Saucony Endorpin Speed 3 White/Gold	Split (10K of 10Mi)
292.	1:01:28	+12:09	6:09/km	23 Jun 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed	Split (10K of 30.037m)
293.	1:01:29	+12:10	6:09/km	19 Mar 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 15.188m)
294.	1:01:29	+12:10	6:09/km	12 May 2024	Rondehoeploop 2024 Ouder-Amstel NL	Saucony Endorpin Speed 3 White/Gold	Split (10K of 17K)
295.	1:01:30	+12:11	6:09/km	31 Jul 2021	Training (Interval Run) in Schiedam Schiedam NL	Nike Pegasus Turbo 2	Split (10K of 13.238m)
296.	1:01:30	+12:11	6:09/km	6 Apr 2024	Halve van Nijkerk 2024 Nijkerk NL	Saucony Endorpin Speed 2 Orange	Split (10K of HM)
297.	1:01:30	+12:11	6:09/km	25 Sep 2024	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 15.032m)
298.	1:01:32	+12:13	6:09/km	27 Dec 2024	Derde Kerstdagloop 2024 Arnhem NL	Saucony Endorpin Speed 4 Black	Split (10K of HM)
299.	1:01:33	+12:14	6:09/km	2 Nov 2023	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 11.282m)
300.	1:01:34	+12:15	6:09/km	3 Jul 2021	Training (Easy Run) in Zevenaar Zevenaar NL	Saucony Endorpin Speed	Split (10K of 11.529m)
301.	1:01:35	+12:16	6:10/km	26 Aug 2024	Training (Recovery Run) in Rotterdam Rotterdam NL	Nike Pegasus 40 FlyEase	Split (10K of 10.036m)
302.	1:01:36	+12:17	6:10/km	30 Sep 2023	Halve van Katwijk 2023 Katwijk NL	Saucony Endorpin Edge Trail	Split (10K of HM)
303.	1:01:37	+12:18	6:10/km	10 May 2020	Virtuele Vestingloop Brielle 2020 Brielle NL	Nike Vaporfly Next% '19	Split (10K of HM)
304.	1:01:37	+12:18	6:10/km	23 Feb 2022	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 13.101m)
305.	1:01:38	+12:19	6:10/km	19 Oct 2024	Dijkloop 2024 Krimpenerwaard NL	Saucony Endorpin Speed 3 White/Gold
306.	1:01:45	+12:26	6:11/km	22 May 2021	Training Run in The Hague The Hague NL	Saucony Endorpin Speed	Split (10K of 17.105m)
307.	1:01:46	+12:27	6:11/km	13 Jun 2021	Training (Long Run) in The Hague The Hague NL	Saucony Endorpin Speed	Split (10K of 21.321m)
308.	1:01:51	+12:32	6:11/km	8 Nov 2020	Training (Long Run) from Dordrecht to Rotterdam Dordrecht NL	Nike Pegasus 36 Pink	Split (10K of 21.113m)
309.	1:01:51	+12:32	6:11/km	2 Jun 2021	Training (Interval Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 10.793m)
310.	1:01:53	+12:34	6:11/km	25 Oct 2020	Training (Long Run) from The Hague to Delft The Hague NL	Saucony Endorpin Speed	Split (10K of 21.151m)
311.	1:01:53	+12:34	6:11/km	26 Dec 2020	Training Run in Schouwen-Duiveland Schouwen-Duiveland NL	Saucony Endorpin Speed	Split (10K of 11.608m)
312.	1:01:54	+12:35	6:11/km	5 Jun 2022	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 10.176m)
313.	1:01:54	+12:35	6:11/km	18 Feb 2024	Lansingerland Run 2024 Lansingerland NL	Saucony Endorpin Speed 2 Orange	Split (10K of 30K)
314.	1:01:56	+12:37	6:12/km	20 Aug 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed	Split (10K of 10.015m)
315.	1:01:58	+12:39	6:12/km	29 Mar 2024	Training (Long Run) from Brielle to Westvoorne Brielle NL	Saucony Endorpin Edge Trail	Split (10K of 18.014m)
316.	1:01:59	+12:40	6:12/km	31 Oct 2023	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 13.211m)
317.	1:01:59	+12:40	6:12/km	27 Sep 2024	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 40 FlyEase	Split (10K of 10.491m)
318.	1:02:00	+12:41	6:12/km	12 Oct 2020	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 18.351m)
319.	1:02:00	+12:41	6:12/km	19 Feb 2023	Lansingerland Run 2023 Lansingerland NL	Saucony Endorpin Pro 2	Split (10K of 30K)
320.	1:02:02	+12:43	6:12/km	3 Jul 2022	Engelenrun 2022 Haverleij NL	Saucony Endorpin Pro 2	Split (10K of 12K)
321.	1:02:02	+12:43	6:12/km	15 Oct 2023	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 15.962m)
322.	1:02:04	+12:45	6:12/km	11 Sep 2021	Training (Easy Run) in Eindhoven Eindhoven NL	Saucony Endorpin Shift	Split (10K of 13.162m)
323.	1:02:05	+12:46	6:13/km	18 Jul 2020	Training (Long Run) from Nissewaard to Rotterdam Nissewaard NL	Nike Pegasus 36	Split (10K of 17.290m)
324.	1:02:08	+12:49	6:13/km	26 Jun 2023	Training (Recovery Run) in Hamburg Hamburg DE	Adidas Adizero Adios Pro 3	Split (10K of 11.326m)
325.	1:02:11	+12:52	6:13/km	26 May 2019	PSV Foundation Run 2019 Eindhoven NL	ASICS Gel-Pulse 10
326.	1:02:12	+12:53	6:13/km	16 Aug 2021	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 11.501m)
327.	1:02:12	+12:53	6:13/km	29 Nov 2021	Training (Recovery Run) in The Hague The Hague NL	Saucony Endorpin Shift	Split (10K of 15.691m)
328.	1:02:12	+12:53	6:13/km	2 Aug 2022	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 13.777m)
329.	1:02:12	+12:53	6:13/km	28 Mar 2023	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 10.010m)
330.	1:02:14	+12:55	6:13/km	23 May 2023	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 14.007m)
331.	1:02:17	+12:58	6:14/km	7 Oct 2020	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 14.135m)
332.	1:02:17	+12:58	6:14/km	21 May 2022	Training (Easy Run) in Schiedam Schiedam NL	Saucony Endorpin Shift Neon	Split (10K of 10.324m)
333.	1:02:17	+12:58	6:14/km	26 Aug 2023	Veldhoven 10 Miles 2023 Veldhoven NL	Saucony Endorpin Speed Neon	Split (10K of 10Mi)
334.	1:02:18	+12:59	6:14/km	2 Mar 2024	3bergenLOOP 2024 Utrechtse Heuvelrug NL	Saucony Endorpin Speed 2 Orange	Split (10K of HM)
335.	1:02:22	+13:03	6:14/km	18 Dec 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 18.135m)
336.	1:02:22	+13:03	6:14/km	14 Mar 2022	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 28.652m)
337.	1:02:24	+13:05	6:14/km	20 Jun 2021	Training (Long Run) in Gouda Gouda NL	Saucony Endorpin Speed	Split (10K of 21.129m)
338.	1:02:25	+13:06	6:15/km	27 Mar 2024	Training (Recovery Run) in Rotterdam Rotterdam NL	Nike Pegasus 40 FlyEase	Split (10K of 15.511m)
339.	1:02:26	+13:07	6:15/km	5 Sep 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 28.201m)
340.	1:02:28	+13:09	6:15/km	20 Jun 2023	Training (Interval Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 10.010m)
341.	1:02:29	+13:10	6:15/km	28 Jun 2022	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 19.835m)
342.	1:02:33	+13:14	6:15/km	21 Mar 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 15.299m)
343.	1:02:33	+13:14	6:15/km	15 Apr 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 14.023m)
344.	1:02:34	+13:15	6:15/km	11 Jul 2021	Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL	Saucony Endorpin Speed	Split (10K of 21.151m)
345.	1:02:36	+13:17	6:16/km	27 Oct 2019	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 17.036m)
346.	1:02:39	+13:20	6:16/km	29 Aug 2023	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 15.091m)
347.	1:02:43	+13:24	6:16/km	23 Nov 2020	Training (Fartlek Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 13.771m)
348.	1:02:43	+13:24	6:16/km	8 May 2021	Training Run in The Hague The Hague NL	Nike Pegasus Turbo 2	Split (10K of 15.151m)
349.	1:02:43	+13:24	6:16/km	12 Oct 2023	Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 12.019m)
350.	1:02:44	+13:25	6:16/km	8 Feb 2020	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 30.024m)
351.	1:02:45	+13:26	6:17/km	30 Jan 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 11.029m)
352.	1:02:46	+13:27	6:17/km	29 Mar 2020	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 25.048m)
353.	1:02:48	+13:29	6:17/km	6 Jun 2022	Training (Easy Run) in The Hague The Hague NL	Nike Pegasus 39 FlyEase	Split (10K of 10.843m)
354.	1:02:50	+13:31	6:17/km	21 Nov 2020	Training (Long Run) in Eindhoven Eindhoven NL	Nike Pegasus 36 Pink	Split (10K of 22.011m)
355.	1:02:51	+13:32	6:17/km	8 Dec 2022	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 16.300m)
356.	1:02:51	+13:32	6:17/km	16 Apr 2024	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 10.568m)
357.	1:02:51	+13:32	6:17/km	19 Apr 2024	Training (Easy Run) in Breda Breda NL	Nike Pegasus 40 FlyEase	Split (10K of 14.330m)
358.	1:02:53	+13:34	6:17/km	23 Aug 2019	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 21.202m)
359.	1:02:53	+13:34	6:17/km	6 Dec 2020	Training (Fartlek Run) in The Hague The Hague NL	Nike Pegasus 36	Split (10K of 10.030m)
360.	1:02:53	+13:34	6:17/km	21 Nov 2021	Training (Long Run) in Gouda Gouda NL	Saucony Endorpin Shift Neon	Split (10K of 21.120m)
361.	1:02:54	+13:35	6:17/km	9 Mar 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 12.029m)
362.	1:02:54	+13:35	6:17/km	14 Nov 2021	Training (Long Run) in Dordrecht Dordrecht NL	Saucony Endorpin Shift Neon	Split (10K of 22.700m)
363.	1:02:54	+13:35	6:17/km	24 Aug 2024	SuperHero Run 2024 Vlaardingen NL	Saucony Endorpin Speed 3 White/Gold	Split (10K of HM)
364.	1:02:57	+13:38	6:18/km	27 Jan 2020	Training Run in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 11.566m)
365.	1:02:58	+13:39	6:18/km	20 Mar 2021	Training (Tempo/Threshold Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed	Split (10K of 11.953m)
366.	1:03:03	+13:44	6:18/km	30 Jun 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 12.900m)
367.	1:03:04	+13:45	6:18/km	3 Feb 2022	Training (Fartlek Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 15.571m)
368.	1:03:06	+13:47	6:19/km	15 Sep 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 34.013m)
369.	1:03:07	+13:48	6:19/km	26 Apr 2021	Training (Recovery Run) in The Hague The Hague NL	Nike Pegasus 36	Split (10K of 10.172m)
370.	1:03:07	+13:48	6:19/km	29 May 2021	Training (Long Run) in Breda Breda NL	Saucony Endorpin Speed	Split (10K of 18.563m)
371.	1:03:08	+13:49	6:19/km	23 Sep 2022	Lichtjesroute Run 2022 Eindhoven NL	Nike Pegasus 39 FlyEase	Split (10K of 22K)
372.	1:03:12	+13:53	6:19/km	30 Jan 2022	Virtuele Kwintelooyen Winterrun 2022 Rotterdam NL	Saucony Endorpin Shift	Split (10K of 15K)
373.	1:03:12	+13:53	6:19/km	24 May 2022	Training (Easy Run) in Nissewaard Nissewaard NL	Nike Pegasus 39 FlyEase	Split (10K of 15.258m)
374.	1:03:14	+13:55	6:19/km	4 Mar 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 10.784m)
375.	1:03:14	+13:55	6:19/km	9 Nov 2022	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 16.131m)
376.	1:03:15	+13:56	6:20/km	27 Feb 2021	Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL	Saucony Endorpin Speed	Split (10K of 10.040m)
377.	1:03:18	+13:59	6:20/km	18 Sep 2021	Training (Easy Run) in Schouwen-Duiveland Schouwen-Duiveland NL	Nike Pegasus 36 Trail	Split (10K of 15.701m)
378.	1:03:19	+14:00	6:20/km	15 Aug 2021	Training (Long Run) from Leiden to The Hague Leiden NL	Saucony Endorpin Speed Neon	Split (10K of 17.236m)
379.	1:03:20	+14:01	6:20/km	19 May 2024	Virtuele Marathon Breda 2024 Breda NL	Saucony Endorpin Speed 3 White/Gold	Split (10K of M)
380.	1:03:23	+14:04	6:20/km	12 Jan 2023	Training (Recovery Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 13.019m)
381.	1:03:25	+14:06	6:21/km	19 Jul 2023	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 15.186m)
382.	1:03:26	+14:07	6:21/km	5 May 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed	Split (10K of 25.075m)
383.	1:03:29	+14:10	6:21/km	27 Oct 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 10.072m)
384.	1:03:30	+14:11	6:21/km	8 Sep 2021	Training (Long Run) from Rotterdam to Krimpen aan den IJssel Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 20.235m)
385.	1:03:32	+14:13	6:21/km	14 May 2023	Leiden Marathon 2023 Leiden NL	Adidas Adizero Adios Pro 3	Split (10K of M)
386.	1:03:33	+14:14	6:21/km	22 Jul 2020	Virtual Bucketlist Marathon 2020 Rotterdam NL	Nike Vaporfly Next% '19	Split (10K of M)
387.	1:03:35	+14:16	6:22/km	9 Oct 2023	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 15.016m)
388.	1:03:37	+14:18	6:22/km	10 Nov 2023	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 10.365m)
389.	1:03:38	+14:19	6:22/km	14 May 2019	Training Run in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 10.475m)
390.	1:03:39	+14:20	6:22/km	16 Jun 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed	Split (10K of 28.705m)
391.	1:03:40	+14:21	6:22/km	17 Feb 2022	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 11.650m)
392.	1:03:43	+14:24	6:22/km	27 Oct 2024	Diepe Hel Holterbergloop 2024 Rijssen-Holten NL	Nike Pegasus 40 FlyEase	Split (10K of HM)
393.	1:03:45	+14:26	6:23/km	1 Nov 2020	Virtuele Halve Marathon Capelle 2020 Capelle aan den IJssel NL	Nike Pegasus Turbo 2	Split (10K of 20K)
394.	1:03:45	+14:26	6:23/km	15 May 2022	Leiden Halve Marathon 2022 Leiden NL	Nike Vaporfly Next% '20	Split (10K of HM)
395.	1:03:46	+14:27	6:23/km	6 Jun 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed	Split (10K of 19.218m)
396.	1:03:47	+14:28	6:23/km	24 Jun 2023	Training (Easy Run) in Hamburg Hamburg DE	Adidas Adizero Adios Pro 3	Split (10K of 11.052m)
397.	1:03:49	+14:30	6:23/km	5 Jul 2020	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 14.009m)
398.	1:03:50	+14:31	6:23/km	20 Mar 2023	Training (Recovery Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 10.558m)
399.	1:03:50	+14:31	6:23/km	13 Aug 2023	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 18.714m)
400.	1:03:56	+14:37	6:24/km	12 Jul 2021	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 16.666m)
401.	1:03:56	+14:37	6:24/km	17 Nov 2021	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 17.468m)
402.	1:03:59	+14:40	6:24/km	18 Sep 2022	Training (Recovery Run) in Stockholms kommun Stockholms kommun SE	Nike Vaporfly Next% '20	Split (10K of 11.631m)
403.	1:04:00	+14:41	6:24/km	11 Aug 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 24.012m)
404.	1:04:00	+14:41	6:24/km	10 Jun 2024	Training (Recovery Run) in Helsinki Helsinki FI	Saucony Endorpin Speed 3 White/Gold	Split (10K of 13.522m)
405.	1:04:02	+14:43	6:24/km	6 Aug 2021	Training Run in Barendrecht Barendrecht NL	Nike Pegasus 36	Split (10K of 16.115m)
406.	1:04:04	+14:45	6:24/km	22 Jun 2024	Training (Easy Run) in Dessel Dessel BE	Nike Pegasus 39 FlyEase	Split (10K of 12.090m)
407.	1:04:07	+14:48	6:25/km	5 Apr 2021	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 16.505m)
408.	1:04:09	+14:50	6:25/km	4 Mar 2021	Training (Interval Run) in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 10.200m)
409.	1:04:12	+14:53	6:25/km	22 Mar 2022	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 10.760m)
410.	1:04:15	+14:56	6:26/km	26 Oct 2022	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 10.082m)
411.	1:04:17	+14:58	6:26/km	9 Dec 2023	Brabantse Kluis Trail 2023 Laarbeek NL	Saucony Endorpin Edge Trail	Split (10K of 32K)
412.	1:04:20	+15:01	6:26/km	6 Feb 2022	Training (Recovery Run) in The Hague The Hague NL	Nike Pegasus 36 Trail	Split (10K of 10.544m)
413.	1:04:25	+15:06	6:27/km	10 Jul 2023	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 11.068m)
414.	1:04:27	+15:08	6:27/km	7 Jul 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed	Split (10K of 18.020m)
415.	1:04:29	+15:10	6:27/km	30 Dec 2019	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 10.021m)
416.	1:04:29	+15:10	6:27/km	12 Jan 2020	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 19.428m)
417.	1:04:31	+15:12	6:27/km	17 Aug 2022	Training (Long Run) from Delft to Rotterdam Delft NL	Saucony Endorpin Shift Neon	Split (10K of 21.508m)
418.	1:04:35	+15:16	6:28/km	25 Nov 2019	Training Run in Rotterdam Rotterdam NL	Nike Pegasus Turbo 2	Split (10K of 12.016m)
419.	1:04:35	+15:16	6:28/km	14 Mar 2021	Training (Long Run) from Nissewaard to Rotterdam Nissewaard NL	Saucony Endorpin Speed	Split (10K of 18.339m)
420.	1:04:35	+15:16	6:28/km	14 Jun 2021	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 13.308m)
421.	1:04:37	+15:18	6:28/km	6 Sep 2021	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 12.511m)
422.	1:04:38	+15:19	6:28/km	29 Aug 2019	Training (Long Run) in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 12.883m)
423.	1:04:38	+15:19	6:28/km	7 Jun 2021	Training (Recovery Run) in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 12.871m)
424.	1:04:41	+15:22	6:28/km	4 Aug 2019	Training (Long Run) in Budapest Budapest HU	ASICS Gel-Pulse 10	Split (10K of 12,5K)
425.	1:04:41	+15:22	6:28/km	26 Jan 2020	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 22.022m)
426.	1:04:42	+15:23	6:28/km	22 Jun 2019	Training Run in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 14.137m)
427.	1:04:44	+15:25	6:28/km	15 Jan 2023	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 16.680m)
428.	1:04:45	+15:26	6:29/km	16 Nov 2022	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 14.505m)
429.	1:04:46	+15:27	6:29/km	23 Sep 2023	Training (Easy Run) from Delft to The Hague Delft NL	Saucony Endorpin Shift Neon	Split (10K of 11.696m)
430.	1:04:58	+15:39	6:30/km	23 Dec 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 17.510m)
431.	1:05:00	+15:41	6:30/km	5 Jul 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 17.683m)
432.	1:05:01	+15:42	6:30/km	10 Aug 2022	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 12.252m)
433.	1:05:02	+15:43	6:30/km	20 May 2023	Training (Long Run) from Moerdijk to Breda Moerdijk NL	Nike Pegasus 39 FlyEase	Split (10K of 18.893m)
434.	1:05:04	+15:45	6:30/km	29 Apr 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 13.090m)
435.	1:05:04	+15:45	6:30/km	30 Mar 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 11.543m)
436.	1:05:05	+15:46	6:31/km	5 Aug 2022	Strandloop 2022 Goeree-Overflakkee NL	Nike Pegasus 36 Trail
437.	1:05:05	+15:46	6:31/km	31 Aug 2022	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 30.045m)
438.	1:05:12	+15:53	6:31/km	19 May 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 22.797m)
439.	1:05:14	+15:55	6:31/km	7 Nov 2020	Training (Fartlek Run) in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 10.008m)
440.	1:05:15	+15:56	6:32/km	10 Mar 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed	Split (10K of 14.581m)
441.	1:05:18	+15:59	6:32/km	3 Nov 2019	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 15.510m)
442.	1:05:19	+16:00	6:32/km	18 Oct 2020	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 13.124m)
443.	1:05:19	+16:00	6:32/km	11 Oct 2024	Training (Long Run) from Etten-Leur to Breda Etten-Leur NL	Nike Pegasus 40 FlyEase	Split (10K of 15.546m)
444.	1:05:19	+16:00	6:32/km	11 Nov 2024	11-11-11 Loop 2024 Vossem BE	Saucony Endorpin Speed 4 Black	Split (10K of 20K)
445.	1:05:20	+16:01	6:32/km	4 Jul 2023	Training (Long Run) from Rotterdam to Delft Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 28.507m)
446.	1:05:21	+16:02	6:32/km	5 Jun 2021	Training (Easy Run) in Eindhoven Eindhoven NL	Saucony Endorpin Shift	Split (10K of 16.622m)
447.	1:05:23	+16:04	6:32/km	16 May 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 21.176m)
448.	1:05:24	+16:05	6:32/km	3 Sep 2024	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 10.053m)
449.	1:05:25	+16:06	6:33/km	5 Dec 2021	Training (Long Run) from Zevenaar to Doesburg Zevenaar NL	Saucony Endorpin Speed Neon	Split (10K of 25.039m)
450.	1:05:26	+16:07	6:33/km	7 Aug 2022	Training (Easy Run) in The Hague The Hague NL	Saucony Endorpin Shift Neon	Split (10K of 10.118m)
451.	1:05:33	+16:14	6:33/km	21 Jul 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Speed Neon	Split (10K of 15.708m)
452.	1:05:38	+16:19	6:34/km	8 Mar 2021	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 10.054m)
453.	1:05:40	+16:21	6:34/km	3 Dec 2022	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 12.014m)
454.	1:05:43	+16:24	6:34/km	5 Aug 2023	Training (Easy Run) in Molenlanden Molenlanden NL	Saucony Endorpin Shift Neon	Split (10K of 12.137m)
455.	1:05:45	+16:26	6:35/km	8 May 2023	Training (Recovery Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 13.199m)
456.	1:05:52	+16:33	6:35/km	5 Mar 2021	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 14.014m)
457.	1:05:54	+16:35	6:35/km	17 Apr 2022	Training (Easy Run) in The Hague The Hague NL	Saucony Endorpin Shift Neon	Split (10K of 10,1K)
458.	1:05:55	+16:36	6:36/km	13 Jan 2024	Otterlo Trail Run 2024 Ede NL	Saucony Endorpin Edge Trail	Split (10K of 25K)
459.	1:05:59	+16:40	6:36/km	10 Apr 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 11.554m)
460.	1:06:03	+16:44	6:36/km	29 Jul 2023	Otterlo Trail Run Summer Edition 2023 Ede NL	Nike Pegasus 36 Trail	Split (10K of 26,4K)
461.	1:06:11	+16:52	6:37/km	31 May 2023	Training (Long Run) from Delft to Rotterdam Delft NL	Nike Pegasus 39 White/Orange	Split (10K of 25.009m)
462.	1:06:15	+16:56	6:38/km	4 Dec 2022	Training (Long Run) from Moerdijk to Dordrecht Moerdijk NL	Saucony Endorpin Shift	Split (10K of 16.685m)
463.	1:06:20	+17:01	6:38/km	1 Apr 2022	Training (Easy Run) in London London GB	Saucony Endorpin Pro 2	Split (10K of 14.273m)
464.	1:06:34	+17:15	6:39/km	2 Sep 2023	Training (Easy Run) in London London GB	Adidas Adizero Adios Pro 3	Split (10K of 13.127m)
465.	1:06:40	+17:21	6:40/km	24 Mar 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 11.913m)
466.	1:06:42	+17:23	6:40/km	30 May 2021	Training (Fartlek Run) in The Hague The Hague NL	Saucony Endorpin Shift	Split (10K of 12.281m)
467.	1:06:46	+17:27	6:41/km	27 Oct 2023	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 10.731m)
468.	1:06:46	+17:27	6:41/km	5 Jan 2025	Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL	Nike Pegasus 40 FlyEase	Split (10K of 16.653m)
469.	1:06:48	+17:29	6:41/km	5 Sep 2022	Training (Recovery Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 10.419m)
470.	1:06:52	+17:33	6:41/km	9 Feb 2023	Training (Fartlek Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 14.036m)
471.	1:06:53	+17:34	6:41/km	30 Jun 2022	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 22.159m)
472.	1:06:58	+17:39	6:42/km	20 Aug 2022	Training (Easy Run) in Dronten Dronten NL	Nike Pegasus 39 FlyEase	Split (10K of 15.001m)
473.	1:07:02	+17:43	6:42/km	25 Dec 2022	Training (Easy Run) in Schouwen-Duiveland Schouwen-Duiveland NL	Saucony Endorpin Shift Neon	Split (10K of 10.494m)
474.	1:07:17	+17:58	6:44/km	10 Aug 2023	Training (Fartlek Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 10.032m)
475.	1:07:22	+18:03	6:44/km	9 Sep 2023	Training (Long Run) from Gouda to Rotterdam Gouda NL	Saucony Endorpin Shift Neon	Split (10K of 26.823m)
476.	1:07:26	+18:07	6:45/km	27 May 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 14.262m)
477.	1:07:29	+18:10	6:45/km	27 Jun 2021	Training (Long Run) from Rijswijk to Rotterdam Rijswijk NL	Saucony Endorpin Speed	Split (10K of 18.014m)
478.	1:07:36	+18:17	6:46/km	30 Jun 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift	Split (10K of 15.211m)
479.	1:07:41	+18:22	6:46/km	16 Jun 2023	Training (Easy Run) in Dessel Dessel BE	Nike Pegasus 39 FlyEase	Split (10K of 11.818m)
480.	1:07:44	+18:25	6:46/km	14 Dec 2024	Zevenheuvelen Wintertrail 2024 Nijmegen NL	Saucony Endorpin Edge Trail	Split (10K of HM)
481.	1:07:49	+18:30	6:47/km	7 Jul 2020	Training Run in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 14.148m)
482.	1:07:49	+18:30	6:47/km	27 Feb 2022	Bosbokken Trail 2022 Schouwen-Duiveland NL	Nike Pegasus 36 Trail	Split (10K of 30K)
483.	1:07:50	+18:31	6:47/km	14 Jan 2022	Training (Fartlek Run) in Vienna Vienna AT	Saucony Endorpin Speed Neon	Split (10K of 10.320m)
484.	1:07:54	+18:35	6:47/km	13 Dec 2024	Nighttrail 2024 Nijmegen NL	Saucony Endorpin Edge Trail
485.	1:07:57	+18:38	6:48/km	20 Jan 2023	Pierewaai Devils Coast Ultra 2023 Rotterdam NL	Nike Pegasus 36 Trail	Split (10K of 66,6K)
486.	1:08:05	+18:46	6:49/km	21 Oct 2019	Training Run in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 11.313m)
487.	1:08:10	+18:51	6:49/km	31 Jul 2022	Halve Marathon Rotterdam 2022 Rotterdam NL	Saucony Endorpin Speed 2 Orange	Split (10K of HM)
488.	1:08:11	+18:52	6:49/km	6 Sep 2023	Training (Easy Run) from Rotterdam to Capelle aan den IJssel Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 10.962m)
489.	1:08:18	+18:59	6:50/km	14 Aug 2022	Training (Long Run) in Voorschoten Voorschoten NL	Saucony Endorpin Shift Neon	Split (10K of 14.678m)
490.	1:08:20	+19:01	6:50/km	21 Jul 2019	Training (Long Run) in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 17.925m)
491.	1:08:21	+19:02	6:50/km	27 Sep 2023	Training (Long Run) from Rotterdam to Schiedam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 25.104m)
492.	1:08:25	+19:06	6:51/km	25 Apr 2019	Training Run in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 10.374m)
493.	1:08:28	+19:09	6:51/km	31 May 2022	Training (Easy Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 16.916m)
494.	1:08:33	+19:14	6:51/km	5 May 2019	Training Run in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 10.013m)
495.	1:08:42	+19:23	6:52/km	17 Dec 2023	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 18.029m)
496.	1:08:46	+19:27	6:53/km	30 Apr 2019	Training (Interval Run) in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 10.106m)
497.	1:09:00	+19:41	6:54/km	8 Jan 2023	Egmond Halve Marathon 2023 Bergen NL	Nike Pegasus 36 Trail	Split (10K of HM)
498.	1:09:14	+19:55	6:55/km	2 Jun 2023	Training (Long Run) from Hoeksche Waard to Rotterdam Hoeksche Waard NL	Saucony Endorpin Speed 2 Orange	Split (10K of 15.136m)
499.	1:09:16	+19:57	6:56/km	7 Oct 2023	Kustmarathon Zeeland 2023 Schouwen-Duiveland NL	Saucony Endorpin Edge Trail	Split (10K of M)
500.	1:09:20	+20:01	6:56/km	6 Aug 2022	Training (Long Run) in Schouwen-Duiveland Schouwen-Duiveland NL	Nike Pegasus 39 FlyEase	Split (10K of 22.573m)
501.	1:09:30	+20:11	6:57/km	1 Jun 2021	Training (Easy Run) in Rotterdam Rotterdam NL	Nike Pegasus 36	Split (10K of 10.860m)
502.	1:09:41	+20:22	6:58/km	30 Nov 2021	Training (Long Run) in Rotterdam Rotterdam NL	Saucony Endorpin Shift Neon	Split (10K of 23.015m)
503.	1:09:41	+20:22	6:58/km	23 Jun 2024	Training (Easy Run) in Dessel Dessel BE	Nike Pegasus 39 FlyEase	Split (10K of 10.034m)
504.	1:09:52	+20:33	6:59/km	11 Apr 2021	Training (Long Run) in Eindhoven Eindhoven NL	Nike Pegasus 36 Trail	Split (10K of 17.060m)
505.	1:10:44	+21:25	7:04/km	8 Aug 2020	Virtual Craft Beer Run 2020 Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 26,5K)
506.	1:11:17	+21:58	7:08/km	5 Oct 2024	Kustmarathon Zeeland 2024 Schouwen-Duiveland NL	Adidas Adizero Adios Pro 3	Split (10K of M)
507.	1:11:31	+22:12	7:09/km	28 Jun 2019	Training Run in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 10.039m)
508.	1:11:33	+22:14	7:09/km	20 Sep 2020	Halve van Renesse / Trail by the Sea 2020 Schouwen-Duiveland NL	Nike Pegasus 36 Trail	Split (10K of 23,5K)
509.	1:11:53	+22:34	7:11/km	11 Aug 2019	Training (Long Run) in Budapest Budapest HU	ASICS Gel-Pulse 10	Split (10K of 11.647m)
510.	1:12:01	+22:42	7:12/km	9 Jun 2019	Training (Long Run) in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 16.588m)
511.	1:12:07	+22:48	7:13/km	12 May 2019	KLM Urban Trail 2019 Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 12K)
512.	1:12:31	+23:12	7:15/km	18 Aug 2024	Training (Long Run) in Dronten Dronten NL	Nike Pegasus 40 FlyEase	Split (10K of 22.388m)
513.	1:12:34	+23:15	7:15/km	8 Apr 2023	Training (Long Run) from Rotterdam to Nissewaard Rotterdam NL	Nike Pegasus 39 FlyEase	Split (10K of 20.905m)
514.	1:12:42	+23:23	7:16/km	19 Aug 2023	Training (Long Run) in Dronten Dronten NL	Nike Pegasus 39 FlyEase	Split (10K of 15.363m)
515.	1:13:11	+23:52	7:19/km	23 Jun 2019	Training (Long Run) in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 13.439m)
516.	1:14:05	+24:46	7:25/km	25 Oct 2024	Maastunnelloop Preview Run 2024 Rotterdam NL	Nike Pegasus 39 White/Orange	Split (10K of 13K)
517.	1:14:07	+24:48	7:25/km	11 Jun 2022	Training (Easy Run) in Maastricht Maastricht NL	Saucony Endorpin Pro 2	Split (10K of 13.909m)
518.	1:14:16	+24:57	7:26/km	26 Feb 2023	Bosbokken Trail 2023 Schouwen-Duiveland NL	Nike Pegasus 36 Trail	Split (10K of 30K)
519.	1:14:36	+25:17	7:28/km	18 Sep 2023	Training (Recovery Run) from Frederiksberg Municipality to Copenhagen Municipality Frederiksberg Municipality DK	Nike Pegasus 39 FlyEase	Split (10K of 10.375m)
520.	1:14:55	+25:36	7:30/km	5 Sep 2024	Training (Easy Run) in Basel Basel CH	Adidas Adizero Adios Pro 3	Split (10K of 11.290m)
521.	1:15:00	+25:41	7:30/km	29 May 2022	Training (Long Run) in The Hague The Hague NL	Nike Pegasus 39 FlyEase	Split (10K of 23.540m)
522.	1:15:13	+25:54	7:31/km	7 Jul 2019	KLM Urban Trail 2019 The Hague NL	ASICS Gel-Pulse 10
523.	1:16:08	+26:49	7:37/km	19 Sep 2021	Bosbokken Trail 2021 Schouwen-Duiveland NL	Nike Pegasus 36 Trail	Split (10K of 15K)
524.	1:16:09	+26:50	7:37/km	26 May 2024	Training (Long Run) in Minato Minato JP	Nike Pegasus 40 FlyEase	Split (10K of 13.109m)
525.	1:16:13	+26:54	7:37/km	2 Jun 2019	Training (Long Run) in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 13.923m)
526.	1:16:31	+27:12	7:39/km	5 May 2022	Training (Long Run) in Winterberg Winterberg DE	Nike Pegasus 39 FlyEase	Split (10K of 21.691m)
527.	1:16:34	+27:15	7:39/km	21 Sep 2024	Keelven Trail 2024 Someren NL	Saucony Endorpin Edge Trail	Split (10K of 18K)
528.	1:16:36	+27:17	7:40/km	17 Jul 2022	Training (Long Run) in Dordrecht Dordrecht NL	Nike Pegasus 39 FlyEase	Split (10K of 11.341m)
529.	1:17:11	+27:52	7:43/km	30 Jun 2019	Training (Long Run) in London London GB	ASICS Gel-Pulse 10	Split (10K of 13.437m)
530.	1:17:14	+27:55	7:43/km	2 May 2022	Training Run in Winterberg Winterberg DE	Nike Pegasus 39 FlyEase	Split (10K of 10.085m)
531.	1:18:18	+28:59	7:50/km	30 Dec 2024	De Olieballen Run 2024 Rotterdam NL	Nike Pegasus 39 White/Orange
532.	1:18:27	+29:08	7:51/km	13 Aug 2022	Training (Easy Run) in Delft Delft NL	Nike Pegasus 39 FlyEase	Split (10K of 10.726m)
533.	1:19:05	+29:46	7:55/km	25 Feb 2024	Bosbokken Trail 2024 Schouwen-Duiveland NL	Saucony Endorpin Edge Trail	Split (10K of 30K)
534.	1:19:17	+29:58	7:56/km	31 Mar 2023	Training (Long Run) in Bratislava Bratislava SK	Adidas Adizero Adios Pro 3	Split (10K of 16.389m)
535.	1:21:12	+31:53	8:07/km	24 Nov 2019	KLM Urban Trail 2019 Arnhem NL	Nike Pegasus 36	Split (10K of 11K)
536.	1:21:38	+32:19	8:10/km	7 Dec 2024	Rundje Mill 2024 Land van Cuijk NL	Saucony Endorpin Edge Trail	Split (10K of 28K)
537.	1:23:05	+33:46	8:19/km	14 Jul 2019	Training (Long Run) in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 11.430m)
538.	1:23:16	+33:57	8:20/km	6 Aug 2024	Training (Easy Run) in Vienna Vienna AT	Nike Pegasus 40 FlyEase	Split (10K of 11.845m)
539.	1:27:17	+37:58	8:44/km	30 Aug 2021	Training (Long Run) in Budapest Budapest HU	Saucony Endorpin Shift	Split (10K of 19.107m)
540.	1:28:44	+39:25	8:52/km	19 Jun 2021	Brewery Run \| Beer & Balls 2021 Delft NL	Saucony Endorpin Speed	Split (10K of 10,5K)
541.	1:28:47	+39:28	8:53/km	19 Apr 2020	Training (Long Run) in Rotterdam Rotterdam NL	Nike Pegasus 36 Pink	Split (10K of 15.555m)
542.	1:28:52	+39:33	8:53/km	26 May 2019	Training (Long Run) in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 11.176m)
543.	1:30:29	+41:10	9:03/km	3 May 2022	Training Run in Winterberg Winterberg DE	Nike Pegasus 39 FlyEase	Split (10K of 14.210m)
544.	1:42:47	+53:28	10:17/km	27 Sep 2020	Brewery Run 2020 Eindhoven NL	Nike Pegasus 36
545.	1:56:53	+1:07:34	11:41/km	15 Dec 2019	Brewery Run \| X-Mas 2019 Rotterdam NL	Nike Pegasus 36	Split (10K of 10,5K)
546.	1:58:47	+1:09:28	11:53/km	24 Jul 2022	Kermisrun Tilburg 2022 Tilburg NL	Nike Pegasus 39 FlyEase	Split (10K of 11K)
547.	DNS	-	-	28 Sep 2019	Herinnerrun 2019 Rotterdam NL	-	Did Not Start
548.	DNS	-	-	19 Mar 2022	Nieuwjaarsloop 2022 Oud-Beijerland NL	-	Did Not Start

10K PR progression

Date		Unofficial		Shoe	Notes
25 Apr 2019		1:08:25 6:51/km	Training Run in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 10.374m)
14 May 2019		1:03:38 6:22/km	Training Run in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 10.475m)
19 May 2019		1:00:31 6:03/km	Training Run in Rotterdam Rotterdam NL	ASICS Gel-Pulse 10	Split (10K of 12.729m)
26 May 2019	1:02:11 6:13/km		PSV Foundation Run 2019 Eindhoven NL	ASICS Gel-Pulse 10	-
5 Jul 2019	57:27 5:45/km	57:27 5:45/km	Grachtenloop 2019 Haarlem NL	ASICS Gel-Pulse 10	-
27 Aug 2019	54:54 5:29/km	54:54 5:29/km	Ronde van West 2019 Capelle aan den IJssel NL	Nike Pegasus Turbo 2	-
15 Sep 2019	54:22 5:26/km	54:22 5:26/km	Maasstadloop 2019 Rotterdam NL	Nike Vaporfly Next% '19	-
19 Feb 2020	52:23 5:14/km	52:23 5:14/km	Watertorenloop 2020 Rotterdam NL	Nike Pegasus Turbo 2	-
16 Oct 2021	49:19 4:56/km	49:19 4:56/km	Ronde van West 2021 Capelle aan den IJssel NL	Saucony Endorpin Speed Neon	-

Watch
Chip/Gun
Unofficial PRs
Official PRs
Official PRs2
Official PRs3