Rob Kaper's Diepe Hel Holterbergloop 2024
Sunday 27 October 2024, 13:53
Rijssen-Holten, NL
HM (21.100m)
2:14:55
Vijfde loopje van het weekend alweer, dus de benen wilden niet echt meer. Eindtijd valt dus ook best tegen. Best vermoeiend ook eigenlijk, zo'n wedloop met een vriendin om de meeste loopjes in een jaar te halen.
Mooi landschap, de Sallantse heuvelrug en daarmee doet deze halve marathon zijn naam eer aan, want de hoogtemeters waren pittig.
Details
| Distance | Half Marathon 21.100m | |
| Distance Recorded (GPS) | 21.114m | |
| BIB | 5539 | |
| Time (Chip) | 2:14:53 | |
| Time (Gun) | 2:18:43 | |
| Time (Watch) | 2:14:55 | |
| Pace | 6:24/km | |
| Shoe | Nike Pegasus 40 FlyEase | |
| Rank | 650 of 685 | 94% | |
| Official result | evenementen.uitslagen.nl | |
| Performance | 1.02 |
Badges Earned
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Scattered clouds | Scattered clouds | |||
| Temperature | 15.7 ℃ | 15.2 ℃ | |||
| Feels like | 15.2 ℃ | 14.8 ℃ | |||
| Wind | W 2.2 km/h | W 1.8 km/h | |||
| Humidity | 73% | 78% | |||
| Pressure | 1022 hPa | 1022 hPa | |||
| Dew point | 10.9 ℃ | 11.3 ℃ | |||
| Cloudiness | 37% | 39% | |||
Route
Cities, Municipalities & Boroughs Visited
Rijssen-Holten
- Holten
Hellendoorn
- Nijverdal
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:03 | 6:03/km | 717 of 1126 | |||
| 1 Mile 1.610m | 10:04 | 6:15/km | 834 of 1121 | |||
| Deci Marathon 4.200m | 26:21 | 6:16/km | 759 of 1093 | |||
| 5K 5.000m | 30:45 | 6:09/km | 101 of 114 | 638 of 1054 | ||
| 5 Mile 8.050m | 51:12 | 6:22/km | 513 of 733 | |||
| 10K 10.000m | 1:03:43 | 6:22/km | 434 of 622 | |||
| Quarter Marathon 10.550m | 1:06:40 | 6:19/km | 4 of 5 | 289 of 463 | ||
| 15K 15.000m | 1:35:59 | 6:24/km | 214 of 318 | |||
| 10 Mile 16.100m | 1:42:33 | 6:22/km | 14 of 19 | 156 of 262 | ||
| 20K 20.000m | 2:08:41 | 6:26/km | 126 of 190 | |||
| Half Marathon 21.100m | 2:14:53 | 6:24/km | 70 of 98 | 114 of 190 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:03 | 6:03/km | 6:03 | 6:03/km |
| 2K | 2.000m | 12:34 | 6:17/km | 6:31 | 6:31/km |
| 3K | 3.000m | 18:48 | 6:16/km | 6:14 | 6:14/km |
| 4K | 4.000m | 25:10 | 6:18/km | 6:22 | 6:22/km |
| 5K | 5.000m | 31:04 | 6:13/km | 5:54 | 5:54/km |
| 6K | 6.000m | 37:50 | 6:18/km | 6:46 | 6:46/km |
| 7K | 7.000m | 44:47 | 6:24/km | 6:57 | 6:57/km |
| 8K | 8.000m | 50:54 | 6:22/km | 6:07 | 6:07/km |
| 9K | 9.000m | 57:16 | 6:22/km | 6:22 | 6:22/km |
| 10K | 10.000m | 1:03:43 | 6:22/km | 6:27 | 6:27/km |
| 11K | 11.000m | 1:10:06 | 6:22/km | 6:23 | 6:23/km |
| 12K | 12.000m | 1:16:24 | 6:22/km | 6:18 | 6:18/km |
| 13K | 13.000m | 1:22:41 | 6:22/km | 6:17 | 6:17/km |
| 14K | 14.000m | 1:29:34 | 6:24/km | 6:53 | 6:53/km |
| 15K | 15.000m | 1:35:59 | 6:24/km | 6:25 | 6:25/km |
| 16K | 16.000m | 1:41:55 | 6:22/km | 5:56 | 5:56/km |
| 17K | 17.000m | 1:49:21 | 6:26/km | 7:26 | 7:26/km |
| 18K | 18.000m | 1:56:15 | 6:28/km | 6:54 | 6:54/km |
| 19K | 19.000m | 2:02:26 | 6:27/km | 6:11 | 6:11/km |
| 20K | 20.000m | 2:08:41 | 6:26/km | 6:15 | 6:15/km |
| 21K | 21.000m | 2:14:27 | 6:24/km | 5:46 | 5:46/km |
| Half Marathon | 21.100m | 2:14:55 | 6:24/km | 0:28 | 4:40/km |
Distances are adjusted by factor 0,999 to match recorded distance (21.114m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 87 bpm
Average: 153 bpm
Maximum: 176 bpm
Cadence
Elevation / Altitude
Minimum: 16m
Average: 45m
Maximum: 66m