Rob Kaper's Diepe Hel Holterbergloop 2024
Sunday 27 October 2024, 13:53 Rijssen-Holten, NL
Vijfde loopje van het weekend alweer, dus de benen wilden niet echt meer. Eindtijd valt dus ook best tegen. Best vermoeiend ook eigenlijk, zo'n wedloop met een vriendin om de meeste loopjes in een jaar te halen.
Mooi landschap, de Sallantse heuvelrug en daarmee doet deze halve marathon zijn naam eer aan, want de hoogtemeters waren pittig.
Details
| Distance | Half Marathon 21.100m | |
| Distance Recorded (GPS) | 21.114m | |
| BIB | 5539 | |
| Time (Chip) | 2:14:53 | |
| Time (Gun) | 2:18:43 | |
| Time (Watch) | 2:14:55 | |
| Pace | 6:24/km | |
| Shoe | Nike Pegasus 40 FlyEase | |
| Rank | 650 of 685 | 94% | |
| Official result | evenementen.uitslagen.nl |
Badges Earned
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Scattered clouds | Scattered clouds | |||
| Temperature | 15.7 ℃ | 15.2 ℃ | |||
| Feels like | 15.2 ℃ | 14.8 ℃ | |||
| Wind | W 2.2 km/h | W 1.8 km/h | |||
| Humidity | 73% | 78% | |||
| Pressure | 1022 hPa | 1022 hPa | |||
| Dew point | 10.9 ℃ | 11.3 ℃ | |||
| Cloudiness | 37% | 39% | |||
Route
Cities, Municipalities & Boroughs Visited
Rijssen-Holten
- Holten
Hellendoorn
- Nijverdal
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 6:03 | 6:03/km | 692 of 1072 | |||
| 1 Mile 1.610m | 10:04 | 6:15/km | 801 of 1067 | |||
| Deci Marathon 4.200m | 26:21 | 6:16/km | 729 of 1043 | |||
| 5K 5.000m | 30:45 | 6:09/km | 90 of 98 | 616 of 1009 | ||
| 5 Mile 8.050m | 51:12 | 6:22/km | 499 of 709 | |||
| 10K 10.000m | 1:03:43 | 6:22/km | 422 of 601 | |||
| Quarter Marathon 10.550m | 1:06:40 | 6:19/km | 4 of 5 | 281 of 446 | ||
| 15K 15.000m | 1:35:59 | 6:24/km | 207 of 305 | |||
| 10 Mile 16.100m | 1:42:33 | 6:22/km | 14 of 19 | 153 of 252 | ||
| 20K 20.000m | 2:08:41 | 6:26/km | 123 of 184 | |||
| Half Marathon 21.100m | 2:14:53 | 6:24/km | 68 of 89 | 111 of 180 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 6:03 | 6:03/km | 6:03 | 6:03/km |
| 2K | 2.000m | 12:34 | 6:17/km | 6:31 | 6:31/km |
| 3K | 3.000m | 18:48 | 6:16/km | 6:14 | 6:14/km |
| 4K | 4.000m | 25:10 | 6:18/km | 6:22 | 6:22/km |
| 5K | 5.000m | 31:04 | 6:13/km | 5:54 | 5:54/km |
| 6K | 6.000m | 37:50 | 6:18/km | 6:46 | 6:46/km |
| 7K | 7.000m | 44:47 | 6:24/km | 6:57 | 6:57/km |
| 8K | 8.000m | 50:54 | 6:22/km | 6:07 | 6:07/km |
| 9K | 9.000m | 57:16 | 6:22/km | 6:22 | 6:22/km |
| 10K | 10.000m | 1:03:43 | 6:22/km | 6:27 | 6:27/km |
| 11K | 11.000m | 1:10:06 | 6:22/km | 6:23 | 6:23/km |
| 12K | 12.000m | 1:16:24 | 6:22/km | 6:18 | 6:18/km |
| 13K | 13.000m | 1:22:41 | 6:22/km | 6:17 | 6:17/km |
| 14K | 14.000m | 1:29:34 | 6:24/km | 6:53 | 6:53/km |
| 15K | 15.000m | 1:35:59 | 6:24/km | 6:25 | 6:25/km |
| 16K | 16.000m | 1:41:55 | 6:22/km | 5:56 | 5:56/km |
| 17K | 17.000m | 1:49:21 | 6:26/km | 7:26 | 7:26/km |
| 18K | 18.000m | 1:56:15 | 6:28/km | 6:54 | 6:54/km |
| 19K | 19.000m | 2:02:26 | 6:27/km | 6:11 | 6:11/km |
| 20K | 20.000m | 2:08:41 | 6:26/km | 6:15 | 6:15/km |
| 21K | 21.000m | 2:14:27 | 6:24/km | 5:46 | 5:46/km |
| Half Marathon | 21.100m | 2:14:55 | 6:24/km | 0:28 | 4:40/km |
Distances are adjusted by factor 0,999 to match recorded distance (21.114m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 87 bpm
Average: 153 bpm
Maximum: 176 bpm
Cadence
Elevation / Altitude
Minimum: 16m
Average: 45m
Maximum: 66m