Rob Kaper's Halloween Run 2024

Saturday 26 October 2024, 20:44
Almere, NL
Als slotstuk van een drukke dag helemaal naar Almere-Buiten voor een Halloweenrun. Ik wist niet precies wat te verwachten, maar de organisatie had goed uitgepakt met veel "enge" figuranten en aankleding!
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Selfie of Rob Kaper at Halloween Run 2024
Halloween Run 2024 event impression
Halloween Run 2024 event impression
Halloween Run 2024 event impression

Details

Distance5K
5.000m
Distance Recorded (GPS)4.180m
BIB814
Time (Gun)26:14
Time (Watch)31:40
Pace5:15/km
ShoeSaucony Endorpin Pro 3 White/Gold
Rank72
of 132
54% |          
Official resultparkrun.co.nl

Badges Earned

A 5K medal
High-Five!

Weather

StartFinish
DescriptionScattered cloudsScattered clouds
Temperature15.3 ℃15.2 ℃
Feels like15.3 ℃15.2 ℃
WindS 3.0 km/hS 0.5 km/h
Humidity93%93%
Pressure1014 hPa1014 hPa
Dew point14.2 ℃14.1 ℃
Cloudiness45%45%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Almere

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
6:226:22/km832 of 996
1 Mile
1.610m
9:596:12/km708 of 991
Deci Marathon
4.200m
26:196:16/km675 of 975
5K
5.000m
26:145:15/km28 of 8254 of 944

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m6:226:22/km6:226:22/km
2K2.000m12:586:29/km6:366:36/km
3K3.000m19:116:24/km6:136:13/km
4K4.000m25:156:19/km6:046:04/km
5K5.000m31:406:20/km6:256:25/km

Distances are adjusted by factor 1,196 to match recorded distance (4.180m) with event distance (5.000m).

Pace

0k1k2k3k4k5k4:154:304:455:005:155:305:456:006:156:306:45
  • Halloween Run 2024 (split pace)
  • Halloween Run 2024 (average pace)
  • Roetersrun 2024 (3 Apr 2024)
  • De 5 van Bavel 2023 (23 Sep 2023)
  • Ronde van West 2021 (16 Oct 2021)

Average pace for fastest three 5K activities are shown for comparison.

Heart Rate

0:000:050:100:150:200:250:306585105115125135145155165175185195
Minimum: 84 bpm
Average: 148 bpm
Maximum: 174 bpm

Cadence

0:000:050:100:150:200:251030507090

Elevation / Altitude

0:000:050:100:150:200:250:30-50050
Minimum: -6m
Average: -2m
Maximum: 11m