Rob Kaper's Typhoonloop 2024

Saturday 26 October 2024, 14:00
Gorinchem, NL
10K (10.000m)
59:26
Rustig aan, want drie loopjes vandaag. En stiekem toch een enigszins warme oktoberdag, dus alsnog flink moeten zweten.
Selfie of Rob Kaper at Typhoonloop 2024
Typhoonloop 2024 scenery
Typhoonloop 2024 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)10.121m
BIB302
Time (Chip)59:26
Time (Gun)59:55
Time (Watch)59:29
Pace5:57/km
ShoeSaucony Endorpin Speed 4 Black
Rank304
of 362		83% |          
Official resultuitslagen.nl
Performance1.01

Badges Earned

A 10K medal
10kay!

Weather

StartFinish
DescriptionClear skyClear sky
Temperature18.4 ℃19.9 ℃
Feels like18.5 ℃20.1 ℃
WindSE 2.2 km/hSE 1.8 km/h
Humidity88%84%
Pressure1016 hPa1015 hPa
Dew point16.3 ℃17.1 ℃
Cloudiness8%4%

Route

Cities, Municipalities & Boroughs Visited

Gorinchem

Molenlanden

  • Schelluinen
  • Giessenburg

Hardinxveld-Giessendam

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m		5:315:31/km225 of 1151
1 Mile
1.610m		9:035:37/km273 of 1146
Deci Marathon
4.200m		24:385:52/km424 of 1118
5K
5.000m		29:295:54/km434 of 1078
5 Mile
8.050m		47:585:58/km302 of 746
10K
10.000m		59:265:57/km99 of 131245 of 632

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:315:31/km5:315:31/km
2K2.000m11:235:42/km5:525:52/km
3K3.000m17:245:48/km6:016:01/km
4K4.000m23:265:52/km6:026:02/km
5K5.000m29:295:54/km6:036:03/km
6K6.000m35:345:56/km6:056:05/km
7K7.000m41:375:57/km6:036:03/km
8K8.000m47:395:57/km6:026:02/km
9K9.000m53:505:59/km6:116:11/km
10K10.000m59:295:57/km5:395:39/km

Distances are adjusted by factor 0,988 to match recorded distance (10.121m) with event distance (10.000m).

Pace

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

Minimum: 91 bpm
Average: 163 bpm
Maximum: 176 bpm

Cadence

Elevation / Altitude

Minimum: -3m
Average: 0m
Maximum: 2m