Rob Kaper's Kralingse Bos Parkrun 2024

Saturday 26 October 2024, 09:01
Rotterdam, NL

Details

Distance5K
5.000m
Distance Recorded (GPS)4.909m
BIB6725915
Time (Gun)26:14
Time (Watch)26:18
Pace5:15/km
ShoeSaucony Endorpin Speed 4 Black
Rank72
of 132		54% |          
Official resultparkrun.co.nl

Badges Earned

A 5K medal
High-Five!
Rotterdam skyline
Runnerdam

Weather

StartFinish
DescriptionFogFog
Temperature11.2 ℃11.0 ℃
Feels like10.9 ℃10.6 ℃
WindE 1.0 km/hE 1.0 km/h
Humidity96%94%
Pressure1017 hPa1017 hPa
Dew point10.6 ℃10.1 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Rotterdam

  • Kralingse Bos

Other Kralingse Bos Parkrun Appearances

DateEvent
City		DistanceTime
2 Nov 2024Kralingse Bos Parkrun 2024
Rotterdam NL		5K
5.000m		26:16
19 Oct 2024Kralingse Bos Parkrun 2024
Rotterdam NL		5K
5.000m		28:15
14 Sep 2024Kralingse Bos Parkrun 2024
Rotterdam NL		5K
5.000m		25:48

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m		5:045:04/km47 of 949
1 Mile
1.610m		8:135:06/km51 of 945
Deci Marathon
4.200m		22:015:15/km54 of 929
5K
5.000m		26:145:15/km26 of 7350 of 899

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:045:04/km5:045:04/km
2K2.000m10:065:03/km5:025:02/km
3K3.000m15:385:13/km5:325:32/km
4K4.000m20:595:15/km5:215:21/km
5K5.000m26:185:16/km5:195:19/km

Distances are adjusted by factor 1,019 to match recorded distance (4.909m) with event distance (5.000m).

Pace

Average pace for fastest three 5K activities are shown for comparison.

Heart Rate

Minimum: 89 bpm
Average: 144 bpm
Maximum: 160 bpm

Cadence

Elevation / Altitude

Minimum: -2m
Average: 0m
Maximum: 3m