Rob Kaper's Kralingse Bos Parkrun 2024

Saturday 2 November 2024, 09:01
Rotterdam, NL
De intentie was om niet helemaal voluit te gaan een dag voor een marathon, maar toch aardig doorgelopen zonder een toptijd te lopen.
Kralingse Bos Parkrun 2024 event impression
Kralingse Bos Parkrun 2024 event impression

Details

Distance5K
5.000m
Distance Recorded (GPS)4.861m
BIB6725915
Time (Gun)26:15
Time (Watch)26:16
Pace5:15/km
ShoeSaucony Endorpin Speed 4 Black
Rank63
of 154
40% |          
Official resultparkrun.co.nl

Badges Earned

A 5K medal
High-Five!
Rotterdam skyline
Runnerdam

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature11.0 ℃11.5 ℃
Feels like10.5 ℃11.0 ℃
WindNE 4.1 km/hNE 3.6 km/h
Humidity91%90%
Pressure1031 hPa1031 hPa
Dew point9.6 ℃9.9 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Rotterdam

  • Kralingse Bos

Other Kralingse Bos Parkrun Appearances

DateEvent
City
DistanceTime
26 Oct 2024Kralingse Bos Parkrun 2024
Rotterdam NL
5K
5.000m
26:18
19 Oct 2024Kralingse Bos Parkrun 2024
Rotterdam NL
5K
5.000m
28:15
14 Sep 2024Kralingse Bos Parkrun 2024
Rotterdam NL
5K
5.000m
25:48

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:235:23/km125 of 961
1 Mile
1.610m
8:395:22/km105 of 956
Deci Marathon
4.200m
22:125:17/km64 of 941
5K
5.000m
26:155:15/km28 of 7752 of 911

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:235:23/km5:235:23/km
2K2.000m10:365:18/km5:135:13/km
3K3.000m16:075:22/km5:315:31/km
4K4.000m21:125:18/km5:055:05/km
5K5.000m26:165:15/km5:045:04/km

Distances are adjusted by factor 1,029 to match recorded distance (4.861m) with event distance (5.000m).

Pace

Average pace for fastest three 5K activities are shown for comparison.

Heart Rate

Minimum: 79 bpm
Average: 135 bpm
Maximum: 161 bpm

Cadence

Elevation / Altitude

Minimum: -3m
Average: 0m
Maximum: 4m