Rob Kaper's Maastunnelloop Preview Run 2024

Friday 25 October 2024, 19:07
Rotterdam, NL
Een vanuit Runnersworld georganiseerde preloop om het parcours te testen. Was gezellig, ook al doe ik niet mee met de werkelijke Maastunnelloop. :D
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Maastunnelloop Preview Run 2024 scenery
Maastunnelloop Preview Run 2024 event impression

Details

Distance13K
13.000m
Distance Recorded (GPS)13.537m
Time (Watch)1:42:09
Pace7:51/km
ShoeNike Pegasus 39 White/Orange

Badges Earned

Rotterdam skyline
Runnerdam

Weather

StartFinish
DescriptionFew cloudsFew clouds
Temperature16.6 ℃15.2 ℃
Feels like16.6 ℃15.1 ℃
WindSE 1.5 km/hSE 2.5 km/h
Humidity86%89%
Pressure1017 hPa1018 hPa
Dew point14.2 ℃13.4 ℃
Cloudiness15%18%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Rotterdam

  • Cool
  • Centrum
  • Dijkzigt
  • Nieuwe Werk
  • Stadsdriehoek
  • Feijenoord
  • Wilhelminapier
  • Charlois
  • Schiemond

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
10:2610:26/km991 of 996
1 Mile
1.610m
16:1410:05/km989 of 991
Deci Marathon
4.200m
33:568:05/km959 of 975
5K
5.000m
39:007:48/km927 of 944
5 Mile
8.050m
59:267:23/km642 of 672
10K
10.000m
1:14:057:25/km531 of 564
Quarter Marathon
10.550m
1:19:207:31/km398 of 420
13K
13.000m
1:42:097:51/km324 of 333

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m10:2610:26/km10:2610:26/km
2K2.000m19:319:46/km9:059:05/km
3K3.000m26:068:42/km6:356:35/km
4K4.000m32:428:11/km6:366:36/km
5K5.000m39:007:48/km6:186:18/km
6K6.000m46:137:42/km7:137:13/km
7K7.000m52:477:32/km6:346:34/km
8K8.000m59:077:23/km6:206:20/km
9K9.000m1:07:257:29/km8:188:18/km
10K10.000m1:14:057:25/km6:406:40/km
11K11.000m1:24:137:39/km10:0810:08/km
12K12.000m1:34:087:51/km9:559:55/km
13K13.000m1:42:097:51/km8:018:01/km

Distances are adjusted by factor 0,960 to match recorded distance (13.537m) with event distance (13.000m).

Pace

0k....5k....10k...4:455:005:155:305:456:006:156:306:457:007:157:307:458:008:158:308:459:009:159:309:4510:0010:1510:30
  • Maastunnelloop Preview Run 2024 (split pace)
  • Maastunnelloop Preview Run 2024 (average pace)
  • Oosterscheldeloop 2024 (30 Mar 2024)
  • Stevensloop 2024 (17 Mar 2024)
  • Reeuwijkse Plassenloop 2024 (16 Mar 2024)

Average pace for fastest three 13K activities are shown for comparison.

Heart Rate

0:000:150:300:451:001:151:306585105115125135145155165175185195
Minimum: 101 bpm
Average: 159 bpm
Maximum: 186 bpm

Cadence

0:000:150:300:451:001:15405060708090

Elevation / Altitude

0:000:150:300:451:001:151:30-50050
Minimum: -21m
Average: 0m
Maximum: 16m