Rob Kaper's Pierewaai Devils Coast Ultra 2023

Friday 20 January 2023, 22:02
Rotterdam, NL

Pierewaai Trail Devils Coast Ultra 66,6K

Met alle drink-, eet-, rust- en sanitaire pauzes lijkt het wel wandeltempo maar dat boeit niet: ik ben nu official ultrarunner. En koud. En moe. En voorlopig even klaar met strand.
Selfie of Rob Kaper at Pierewaai Devils Coast Ultra 2023
Selfie of Rob Kaper at Pierewaai Devils Coast Ultra 2023
Pierewaai Devils Coast Ultra 2023 event impression
Pierewaai Devils Coast Ultra 2023 event impression
Pierewaai Devils Coast Ultra 2023 event impression
Pierewaai Devils Coast Ultra 2023 event impression
Pierewaai Devils Coast Ultra 2023 event impression
Pierewaai Devils Coast Ultra 2023 event impression
Pierewaai Devils Coast Ultra 2023 event impression

Details

Distance66,6K
66.600m
Distance Recorded (GPS)67.121m
BIB363
Time (Gun)11:06:16
Time (Watch)11:05:58
Pace10:00/km
ShoeNike Pegasus 36 Trail
Rank27
of 30
90% |          
Official resultpierewaaitrail.nl
Strava8425837694

Weather

StartFinish
DescriptionClear skyFew clouds
Temperature1.3 ℃-0.5 ℃
Feels like-3.8 ℃-3.1 ℃
WindNE 6.0 km/hNE 2.0 km/h
Humidity89%98%
Pressure1023 hPa1032 hPa
Dew point-0.3 ℃-0.8 ℃
Cloudiness8%19%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Rotterdam

  • Hook of Holland

Westland

  • 's-Gravenzande
  • Monster
  • Ter Heijde

The Hague

  • Loosduinen
  • Segbroek
  • Scheveningen

Wassenaar

Katwijk

Noordwijk

Zandvoort

Bloemendaal

  • Overveen

Velsen

  • IJmuiden

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
6:046:04/km552 of 828
1 Mile
1.610m
9:556:10/km558 of 823
Deci Marathon
4.200m
26:366:20/km593 of 808
5K
5.000m
31:456:21/km583 of 783
5 Mile
8.050m
51:526:27/km426 of 561
10K
10.000m
1:07:576:48/km414 of 467
Quarter Marathon
10.550m
1:11:476:48/km312 of 355
15K
15.000m
1:42:446:51/km206 of 229
10 Mile
16.100m
1:50:466:53/km170 of 188
20K
20.000m
2:30:267:31/km127 of 136
Half Marathon
21.100m
2:41:537:40/km124 of 133
15 Mile
24.150m
3:09:097:50/km44 of 47
25K
25.000m
3:16:517:52/km43 of 46
30K
30.000m
4:04:588:10/km26 of 27
20 Mile
32.200m
4:28:538:21/km14 of 14
35K
35.000m
5:11:528:55/km13 of 13
40K
40.000m
6:01:229:02/km13 of 13
25 Mile
40.250m
6:04:209:03/km13 of 13
Marathon
42.195m
6:25:249:08/km13 of 13
50K
50.000m
8:06:469:44/km1 of 1
60K
60.000m
9:51:519:52/km1 of 1
66,6K
66.600m
11:06:1610:00/km1 of 11 of 1

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m6:046:04/km6:046:04/km
2K2.000m12:276:14/km6:236:23/km
3K3.000m18:536:18/km6:266:26/km
4K4.000m25:196:20/km6:266:26/km
5K5.000m31:456:21/km6:266:26/km
6K6.000m38:106:22/km6:256:25/km
7K7.000m44:436:23/km6:336:33/km
8K8.000m51:306:26/km6:476:47/km
9K9.000m1:00:476:45/km9:179:17/km
10K10.000m1:07:576:48/km7:107:10/km
11K11.000m1:14:506:48/km6:536:53/km
12K12.000m1:21:516:49/km7:017:01/km
13K13.000m1:28:536:50/km7:027:02/km
14K14.000m1:35:596:51/km7:067:06/km
15K15.000m1:42:446:51/km6:456:45/km
16K16.000m1:50:006:53/km7:167:16/km
17K17.000m2:07:497:31/km17:4917:49/km
18K18.000m2:15:337:32/km7:447:44/km
19K19.000m2:23:047:32/km7:317:31/km
20K20.000m2:30:267:31/km7:227:22/km
21K21.000m2:41:007:40/km10:3410:34/km
22K22.000m2:49:207:42/km8:208:20/km
23K23.000m2:58:047:45/km8:448:44/km
24K24.000m3:07:527:50/km9:489:48/km
25K25.000m3:16:517:52/km8:598:59/km
26K26.000m3:26:287:56/km9:379:37/km
27K27.000m3:35:157:58/km8:478:47/km
28K28.000m3:46:448:06/km11:2911:29/km
29K29.000m3:55:108:07/km8:268:26/km
30K30.000m4:04:588:10/km9:489:48/km
31K31.000m4:17:128:18/km12:1412:14/km
32K32.000m4:25:578:19/km8:458:45/km
33K33.000m4:35:548:22/km9:579:57/km
34K34.000m4:45:298:24/km9:359:35/km
35K35.000m5:11:528:55/km26:2326:23/km
36K36.000m5:20:048:53/km8:128:12/km
37K37.000m5:28:568:53/km8:528:52/km
38K38.000m5:39:308:56/km10:3410:34/km
39K39.000m5:49:508:58/km10:2010:20/km
40K40.000m6:01:229:02/km11:3211:32/km
41K41.000m6:11:579:04/km10:3510:35/km
42K42.000m6:22:549:07/km10:5710:57/km
43K43.000m6:33:089:09/km10:1410:14/km
44K44.000m6:44:189:11/km11:1011:10/km
45K45.000m6:53:569:12/km9:389:38/km
46K46.000m7:06:029:16/km12:0612:06/km
47K47.000m7:40:339:48/km34:3134:31/km
48K48.000m7:48:519:46/km8:188:18/km
49K49.000m7:58:189:46/km9:279:27/km
50K50.000m8:06:469:44/km8:288:28/km
51K51.000m8:16:479:44/km10:0110:01/km
52K52.000m8:26:339:44/km9:469:46/km
53K53.000m8:37:519:46/km11:1811:18/km
54K54.000m8:49:119:48/km11:2011:20/km
55K55.000m8:59:549:49/km10:4310:43/km
56K56.000m9:10:359:50/km10:4110:41/km
57K57.000m9:21:129:51/km10:3710:37/km
58K58.000m9:31:009:51/km9:489:48/km
59K59.000m9:40:339:50/km9:339:33/km
60K60.000m9:51:519:52/km11:1811:18/km
61K61.000m10:03:419:54/km11:5011:50/km
62K62.000m10:25:5310:06/km22:1222:12/km
63K63.000m10:33:5310:04/km8:008:00/km
64K64.000m10:41:4810:02/km7:557:55/km
65K65.000m10:51:2110:01/km9:339:33/km
66K66.000m11:00:0310:00/km8:428:42/km
66,6K66.600m11:05:5810:00/km5:559:52/km

Distances are adjusted by factor 0,992 to match recorded distance (67.121m) with event distance (66.600m).

Pace

Average pace for fastest three 66,6K activities are shown for comparison.

Heart Rate

Average: 136 bpm
Maximum: 173 bpm
Minimum: 61 bpm

Cadence

Altitude