Rob Kaper's Veldhoven 10 Miles 2023

Saturday 26 August 2023, 17:00
Veldhoven, NL

Veldhoven 10 Miles

Vorig jaar liep ik het weekend na Lowlands de sterren van de hemel met een behoorlijke 1:55 op een halve in Groningen. Deze zomer gaat het festivalherstel wat langzamer en ik dus ook: 1:41:52 op de 10 mijl.

Een beetje in vorm moet dat toch echt onder de 1:30 zitten, dus maar snel vergeten al was het wel lekker weer even de Kempen in te duiken.
Selfie of Rob Kaper at Veldhoven 10 Miles 2023
Selfie of Rob Kaper at Veldhoven 10 Miles 2023
Veldhoven 10 Miles 2023 event impression
Veldhoven 10 Miles 2023 event impression
Veldhoven 10 Miles 2023 event impression

Details

Distance10 Mile
16.100m
Historic EffortFormer 6th Best!
Distance Recorded (GPS)15.940m
BIB41
Time (Chip)1:41:52
Time (Gun)1:42:17
Time (Watch)1:41:55
Pace6:20/km
ShoeSaucony Endorpin Speed Neon
Rank270
of 293
92% |          
Official resultathlinks.com
Strava9725618990

Weather

StartFinish
DescriptionBroken cloudsFew clouds
Temperature21.5 ℃18.8 ℃
Feels like21.2 ℃18.6 ℃
WindSW 6.2 km/hSW 2.6 km/h
Humidity56%69%
Pressure1010 hPa1009 hPa
Dew point12.4 ℃13.0 ℃
Cloudiness75%20%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Veldhoven

Eersel

  • Knegsel

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:595:59/km541 of 921
1 Mile
1.610m
9:365:58/km481 of 916
Deci Marathon
4.200m
25:386:06/km520 of 901
5K
5.000m
30:406:08/km518 of 871
5 Mile
8.050m
49:476:11/km2 of 3364 of 625
10K
10.000m
1:02:176:14/km314 of 521
Quarter Marathon
10.550m
1:05:406:13/km207 of 393
15K
15.000m
1:35:276:22/km171 of 258
10 Mile
16.100m
1:41:526:20/km10 of 13124 of 210

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:595:59/km5:595:59/km
2K2.000m11:555:58/km5:565:56/km
3K3.000m18:076:02/km6:126:12/km
4K4.000m24:196:05/km6:126:12/km
5K5.000m30:406:08/km6:216:21/km
6K6.000m36:496:08/km6:096:09/km
7K7.000m43:156:11/km6:266:26/km
8K8.000m49:116:09/km5:565:56/km
9K9.000m55:356:11/km6:246:24/km
10K10.000m1:02:176:14/km6:426:42/km
11K11.000m1:08:366:14/km6:196:19/km
12K12.000m1:14:516:14/km6:156:15/km
13K13.000m1:22:026:19/km7:117:11/km
14K14.000m1:28:366:20/km6:346:34/km
15K15.000m1:35:276:22/km6:516:51/km
16K16.000m1:41:236:20/km5:565:56/km
10 Mile16.100m1:41:556:20/km0:325:20/km

Distances are adjusted by factor 1,010 to match recorded distance (15.940m) with event distance (16.100m).

Pace

Average pace for fastest three 10 Mile activities are shown for comparison.

Heart Rate

Minimum: 99 bpm
Average: 171 bpm
Maximum: 186 bpm

Cadence

Elevation / Altitude

Minimum: 14m
Average: 23m
Maximum: 32m