Rob Kaper's Veldhoven 10 Miles 2023

Saturday 26 August 2023, 17:00
Veldhoven, NL

Veldhoven 10 Miles

Vorig jaar liep ik het weekend na Lowlands de sterren van de hemel met een behoorlijke 1:55 op een halve in Groningen. Deze zomer gaat het festivalherstel wat langzamer en ik dus ook: 1:41:52 op de 10 mijl.

Een beetje in vorm moet dat toch echt onder de 1:30 zitten, dus maar snel vergeten al was het wel lekker weer even de Kempen in te duiken.
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Selfie of Rob Kaper at Veldhoven 10 Miles 2023
Selfie of Rob Kaper at Veldhoven 10 Miles 2023
Veldhoven 10 Miles 2023 event impression
Veldhoven 10 Miles 2023 event impression
Veldhoven 10 Miles 2023 event impression

Details

Distance10 Mile
16.100m
Historic EffortFormer 6th Best!
Distance Recorded (GPS)15.940m
BIB41
Time (Chip)1:41:52
Time (Gun)1:42:17
Time (Watch)1:41:55
Pace6:20/km
ShoeSaucony Endorpin Speed Neon
Rank270
of 293
92% |          
Official resultathlinks.com
Strava9725618990

Weather

StartFinish
DescriptionBroken cloudsFew clouds
Temperature21.5 ℃18.4 ℃
Feels like21.2 ℃18.2 ℃
WindSW 6.2 km/hSW 2.6 km/h
Humidity56%72%
Pressure1010 hPa1010 hPa
Dew point12.4 ℃13.3 ℃
Cloudiness75%20%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Veldhoven

Eersel

  • Knegsel

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:595:59/km588 of 995
1 Mile
1.610m
9:365:58/km526 of 990
Deci Marathon
4.200m
25:386:06/km566 of 974
5K
5.000m
30:406:08/km565 of 943
5 Mile
8.050m
49:476:11/km2 of 3394 of 671
10K
10.000m
1:02:176:14/km342 of 563
Quarter Marathon
10.550m
1:05:406:13/km223 of 420
15K
15.000m
1:35:276:22/km184 of 282
10 Mile
16.100m
1:41:526:20/km11 of 17134 of 232

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:595:59/km5:595:59/km
2K2.000m11:555:58/km5:565:56/km
3K3.000m18:076:02/km6:126:12/km
4K4.000m24:196:05/km6:126:12/km
5K5.000m30:406:08/km6:216:21/km
6K6.000m36:496:08/km6:096:09/km
7K7.000m43:156:11/km6:266:26/km
8K8.000m49:116:09/km5:565:56/km
9K9.000m55:356:11/km6:246:24/km
10K10.000m1:02:176:14/km6:426:42/km
11K11.000m1:08:366:14/km6:196:19/km
12K12.000m1:14:516:14/km6:156:15/km
13K13.000m1:22:026:19/km7:117:11/km
14K14.000m1:28:366:20/km6:346:34/km
15K15.000m1:35:276:22/km6:516:51/km
16K16.000m1:41:236:20/km5:565:56/km
10 Mile16.100m1:41:556:20/km0:325:20/km

Distances are adjusted by factor 1,010 to match recorded distance (15.940m) with event distance (16.100m).

Pace

0k....5k....10k....15k..5:005:155:305:456:006:156:306:457:007:15
  • Veldhoven 10 Miles 2023 (split pace)
  • Veldhoven 10 Miles 2023 (average pace)
  • Stevensloop 2024 (17 Mar 2024)
  • Stockholm Halvmarathon 2022 (17 Sep 2022)
  • Antwerp 10 Miles 2023 (23 Apr 2023)

Average pace for fastest three 10 Mile activities are shown for comparison.

Heart Rate

0:000:150:300:451:001:151:306585105115125135145155165175185195
Minimum: 99 bpm
Average: 171 bpm
Maximum: 187 bpm

Cadence

0:000:150:300:451:001:151:304050607080

Elevation / Altitude

0:000:150:300:451:001:151:3001020304050
Minimum: 14m
Average: 23m
Maximum: 32m