Rob Kaper's Veldhoven 10 Miles 2023
Saturday 26 August 2023, 17:00 Veldhoven, NL
Veldhoven 10 Miles
Vorig jaar liep ik het weekend na Lowlands de sterren van de hemel met een behoorlijke 1:55 op een halve in Groningen. Deze zomer gaat het festivalherstel wat langzamer en ik dus ook: 1:41:52 op de 10 mijl.
Een beetje in vorm moet dat toch echt onder de 1:30 zitten, dus maar snel vergeten al was het wel lekker weer even de Kempen in te duiken.
Details
Distance | 10 Mile 16.100m | |
Historic Effort | Former 6th Best! | |
Distance Recorded (GPS) | 15.940m | |
BIB | 41 | |
Time (Chip) | 1:41:52 | |
Time (Gun) | 1:42:17 | |
Time (Watch) | 1:41:55 | |
Pace | 6:20/km | |
Shoe | Saucony Endorpin Speed Neon | |
Rank | 270 of 293 | 92% | |
Official result | athlinks.com | |
Strava | 9725618990 |
Weather
Start | Finish | ||||
---|---|---|---|---|---|
Description | Broken clouds | Few clouds | |||
Temperature | 21.5 ℃ | 18.4 ℃ | |||
Feels like | 21.2 ℃ | 18.2 ℃ | |||
Wind | SW 6.2 km/h | SW 2.6 km/h | |||
Humidity | 56% | 72% | |||
Pressure | 1010 hPa | 1010 hPa | |||
Dew point | 12.4 ℃ | 13.3 ℃ | |||
Cloudiness | 75% | 20% |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:59 | 5:59/km | 588 of 995 | |||
1 Mile 1.610m | 9:36 | 5:58/km | 526 of 990 | |||
Deci Marathon 4.200m | 25:38 | 6:06/km | 566 of 974 | |||
5K 5.000m | 30:40 | 6:08/km | 565 of 943 | |||
5 Mile 8.050m | 49:47 | 6:11/km | 2 of 3 | 394 of 671 | ||
10K 10.000m | 1:02:17 | 6:14/km | 342 of 563 | |||
Quarter Marathon 10.550m | 1:05:40 | 6:13/km | 223 of 420 | |||
15K 15.000m | 1:35:27 | 6:22/km | 184 of 282 | |||
10 Mile 16.100m | 1:41:52 | 6:20/km | 11 of 17 | 134 of 232 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:59 | 5:59/km | 5:59 | 5:59/km |
2K | 2.000m | 11:55 | 5:58/km | 5:56 | 5:56/km |
3K | 3.000m | 18:07 | 6:02/km | 6:12 | 6:12/km |
4K | 4.000m | 24:19 | 6:05/km | 6:12 | 6:12/km |
5K | 5.000m | 30:40 | 6:08/km | 6:21 | 6:21/km |
6K | 6.000m | 36:49 | 6:08/km | 6:09 | 6:09/km |
7K | 7.000m | 43:15 | 6:11/km | 6:26 | 6:26/km |
8K | 8.000m | 49:11 | 6:09/km | 5:56 | 5:56/km |
9K | 9.000m | 55:35 | 6:11/km | 6:24 | 6:24/km |
10K | 10.000m | 1:02:17 | 6:14/km | 6:42 | 6:42/km |
11K | 11.000m | 1:08:36 | 6:14/km | 6:19 | 6:19/km |
12K | 12.000m | 1:14:51 | 6:14/km | 6:15 | 6:15/km |
13K | 13.000m | 1:22:02 | 6:19/km | 7:11 | 7:11/km |
14K | 14.000m | 1:28:36 | 6:20/km | 6:34 | 6:34/km |
15K | 15.000m | 1:35:27 | 6:22/km | 6:51 | 6:51/km |
16K | 16.000m | 1:41:23 | 6:20/km | 5:56 | 5:56/km |
10 Mile | 16.100m | 1:41:55 | 6:20/km | 0:32 | 5:20/km |
Distances are adjusted by factor 1,010 to match recorded distance (15.940m) with event distance (16.100m).
Pace
- Veldhoven 10 Miles 2023 (split pace)
- Veldhoven 10 Miles 2023 (average pace)
- Stevensloop 2024 (17 Mar 2024)
- Stockholm Halvmarathon 2022 (17 Sep 2022)
- Antwerp 10 Miles 2023 (23 Apr 2023)
Average pace for fastest three 10 Mile activities are shown for comparison.
Heart Rate
Minimum: 99 bpm
Average: 171 bpm
Maximum: 187 bpm
Cadence
Elevation / Altitude
Minimum: 14m
Average: 23m
Maximum: 32m