Rob Kaper's Veldhoven 10 Miles 2023

Saturday 26 August 2023, 17:00
Veldhoven, NL

Veldhoven 10 Miles

Vorig jaar liep ik het weekend na Lowlands de sterren van de hemel met een behoorlijke 1:55 op een halve in Groningen. Deze zomer gaat het festivalherstel wat langzamer en ik dus ook: 1:41:52 op de 10 mijl.

Een beetje in vorm moet dat toch echt onder de 1:30 zitten, dus maar snel vergeten al was het wel lekker weer even de Kempen in te duiken.
Selfie of Rob Kaper at Veldhoven 10 Miles 2023
Selfie of Rob Kaper at Veldhoven 10 Miles 2023
Veldhoven 10 Miles 2023 event impression
Veldhoven 10 Miles 2023 event impression
Veldhoven 10 Miles 2023 event impression

Details

Distance10 Mile
16.100m
Historic EffortFormer 6th Best!
Distance Recorded (GPS)15.940m
BIB41
Time (Chip)1:41:52
Time (Gun)1:42:17
Time (Watch)1:41:55
Pace6:20/km
ShoeSaucony Endorpin Speed Neon
Rank270
of 293
92% |          
Official resultathlinks.com
Strava9725618990

Weather

StartFinish
DescriptionBroken cloudsFew clouds
Temperature21.5 ℃18.8 ℃
Feels like21.2 ℃18.6 ℃
WindSW 6.2 km/hSW 2.6 km/h
Humidity56%69%
Pressure1010 hPa1009 hPa
Dew point12.4 ℃13.0 ℃
Cloudiness75%20%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Veldhoven

Eersel

  • Knegsel

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:595:59/km490 of 826
1 Mile
1.610m
9:365:58/km433 of 821
Deci Marathon
4.200m
25:386:06/km462 of 806
5K
5.000m
30:406:08/km459 of 781
5 Mile
8.050m
49:476:11/km2 of 3322 of 559
10K
10.000m
1:02:176:14/km275 of 465
Quarter Marathon
10.550m
1:05:406:13/km185 of 353
15K
15.000m
1:35:276:22/km147 of 227
10 Mile
16.100m
1:41:526:20/km7 of 9107 of 186

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:595:59/km5:595:59/km
2K2.000m11:555:58/km5:565:56/km
3K3.000m18:076:02/km6:126:12/km
4K4.000m24:196:05/km6:126:12/km
5K5.000m30:406:08/km6:216:21/km
6K6.000m36:496:08/km6:096:09/km
7K7.000m43:156:11/km6:266:26/km
8K8.000m49:116:09/km5:565:56/km
9K9.000m55:356:11/km6:246:24/km
10K10.000m1:02:176:14/km6:426:42/km
11K11.000m1:08:366:14/km6:196:19/km
12K12.000m1:14:516:14/km6:156:15/km
13K13.000m1:22:026:19/km7:117:11/km
14K14.000m1:28:366:20/km6:346:34/km
15K15.000m1:35:276:22/km6:516:51/km
16K16.000m1:41:236:20/km5:565:56/km
10 Mile16.100m1:41:556:20/km0:325:20/km

Distances are adjusted by factor 1,010 to match recorded distance (15.940m) with event distance (16.100m).

Pace

Average pace for fastest three 10 Mile activities are shown for comparison.

Heart Rate

Average: 171 bpm
Maximum: 186 bpm
Minimum: 99 bpm

Cadence

Altitude