Rob Kaper's Dorpsloop Teteringen 2023
Sunday 27 August 2023, 15:14 Breda, NL
Dorpsloop Teteringen
Gisteren pijn in de zij na afloop, maar hoewel nog niet helemaal weggetrokken is dat alweer minder en gelukkig meer van invloed op wandel-dan loopbewegingen.
Doel was ergens tussen 57:30 en het uur, maar met 23 extra rookvrije uren ging het alweer wat soepeler dan gisteren.
Details
| Distance | 10K 10.000m | |
| Distance Recorded (GPS) | 9.958m | |
| BIB | 125 | |
| Time (Chip) | 55:44 | |
| Time (Gun) | 56:33 | |
| Time (Watch) | 55:47 | |
| Pace | 5:34/km | |
| Shoe | Saucony Endorpin Speed 2 Orange | |
| Rank | 166 of 224 | 74% | |
| Official result | uitslagen.nl | |
| Strava | 9731049526 |
Badges Earned
10kay!
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Light rain | Light rain | |||
| Temperature | 18.1 ℃ | 17.9 ℃ | |||
| Feels like | 17.8 ℃ | 17.7 ℃ | |||
| Wind | SW 5.1 km/h | SW 6.2 km/h | |||
| Humidity | 73% | 72% | |||
| Pressure | 1009 hPa | 1009 hPa | |||
| Dew point | 13.2 ℃ | 12.8 ℃ | |||
| Cloudiness | 75% | 20% | |||
Route
Cities, Municipalities & Boroughs Visited
Breda
- Teteringen
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:41 | 5:41/km | 321 of 996 | |||
| 1 Mile 1.610m | 9:09 | 5:41/km | 293 of 991 | |||
| Deci Marathon 4.200m | 23:51 | 5:41/km | 257 of 975 | |||
| 5K 5.000m | 28:25 | 5:41/km | 258 of 944 | |||
| 5 Mile 8.050m | 45:23 | 5:38/km | 124 of 672 | |||
| 10K 10.000m | 55:44 | 5:34/km | 56 of 108 | 84 of 564 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:41 | 5:41/km | 5:41 | 5:41/km |
| 2K | 2.000m | 11:27 | 5:44/km | 5:46 | 5:46/km |
| 3K | 3.000m | 17:06 | 5:42/km | 5:39 | 5:39/km |
| 4K | 4.000m | 22:38 | 5:40/km | 5:32 | 5:32/km |
| 5K | 5.000m | 28:25 | 5:41/km | 5:47 | 5:47/km |
| 6K | 6.000m | 34:02 | 5:40/km | 5:37 | 5:37/km |
| 7K | 7.000m | 39:33 | 5:39/km | 5:31 | 5:31/km |
| 8K | 8.000m | 45:06 | 5:38/km | 5:33 | 5:33/km |
| 9K | 9.000m | 50:38 | 5:38/km | 5:32 | 5:32/km |
| 10K | 10.000m | 55:47 | 5:35/km | 5:09 | 5:09/km |
Distances are adjusted by factor 1,004 to match recorded distance (9.958m) with event distance (10.000m).
Pace
- Dorpsloop Teteringen 2023 (split pace)
- Dorpsloop Teteringen 2023 (average pace)
- Ronde van West 2021 (16 Oct 2021)
- Lelieloop 2023 (29 May 2023)
- Oosterscheldeloop 2024 (30 Mar 2024)
Average pace for fastest three 10K activities are shown for comparison.
Heart Rate
Minimum: 80 bpm
Average: 160 bpm
Maximum: 185 bpm
Cadence
Elevation / Altitude
Minimum: -1m
Average: 0m
Maximum: 5m