Rob Kaper's Dorpsloop Teteringen 2023

Sunday 27 August 2023, 15:14
Breda, NL

Dorpsloop Teteringen

Gisteren pijn in de zij na afloop, maar hoewel nog niet helemaal weggetrokken is dat alweer minder en gelukkig meer van invloed op wandel-dan loopbewegingen.

Doel was ergens tussen 57:30 en het uur, maar met 23 extra rookvrije uren ging het alweer wat soepeler dan gisteren.
Dorpsloop Teteringen 2023 scenery
Dorpsloop Teteringen 2023 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)9.958m
BIB125
Time (Chip)55:44
Time (Gun)56:33
Time (Watch)55:47
Pace5:34/km
ShoeSaucony Endorpin Speed 2 Orange
Rank166
of 224
74% |          
Official resultuitslagen.nl
Strava9731049526

Weather

StartFinish
DescriptionLight rainLight rain
Temperature18.1 ℃18.2 ℃
Feels like17.8 ℃17.9 ℃
WindSW 5.1 km/hSW 6.2 km/h
Humidity73%71%
Pressure1009 hPa1009 hPa
Dew point13.2 ℃12.8 ℃
Cloudiness75%20%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Breda

  • Teteringen

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:415:41/km261 of 824
1 Mile
1.610m
9:095:41/km236 of 819
Deci Marathon
4.200m
23:515:41/km205 of 804
5K
5.000m
28:255:41/km205 of 779
5 Mile
8.050m
45:235:38/km96 of 558
10K
10.000m
55:445:34/km39 of 7163 of 464

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:415:41/km5:415:41/km
2K2.000m11:275:44/km5:465:46/km
3K3.000m17:065:42/km5:395:39/km
4K4.000m22:385:40/km5:325:32/km
5K5.000m28:255:41/km5:475:47/km
6K6.000m34:025:40/km5:375:37/km
7K7.000m39:335:39/km5:315:31/km
8K8.000m45:065:38/km5:335:33/km
9K9.000m50:385:38/km5:325:32/km
10K10.000m55:475:35/km5:095:09/km

Distances are adjusted by factor 1,004 to match recorded distance (9.958m) with event distance (10.000m).

Pace

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

Average: 160 bpm
Maximum: 185 bpm
Minimum: 81 bpm

Cadence

Altitude