Rob Kaper's Dorpsloop Teteringen 2023
Sunday 27 August 2023, 15:14 Breda, NL
Dorpsloop Teteringen
Gisteren pijn in de zij na afloop, maar hoewel nog niet helemaal weggetrokken is dat alweer minder en gelukkig meer van invloed op wandel-dan loopbewegingen.
Doel was ergens tussen 57:30 en het uur, maar met 23 extra rookvrije uren ging het alweer wat soepeler dan gisteren.
Details
Distance | 10K 10.000m | |
Distance Recorded (GPS) | 9.958m | |
BIB | 125 | |
Time (Chip) | 55:44 | |
Time (Gun) | 56:33 | |
Time (Watch) | 55:47 | |
Pace | 5:34/km | |
Shoe | Saucony Endorpin Speed 2 Orange | |
Rank | 166 of 224 | 74% | |
Official result | uitslagen.nl | |
Strava | 9731049526 |
Badges Earned
Weather
Start | Finish | ||||
---|---|---|---|---|---|
Description | Light rain | Light rain | |||
Temperature | 18.1 ℃ | 18.2 ℃ | |||
Feels like | 17.8 ℃ | 17.9 ℃ | |||
Wind | SW 5.1 km/h | SW 6.2 km/h | |||
Humidity | 73% | 71% | |||
Pressure | 1009 hPa | 1009 hPa | |||
Dew point | 13.2 ℃ | 12.8 ℃ | |||
Cloudiness | 75% | 20% |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:41 | 5:41/km | 290 of 919 | |||
1 Mile 1.610m | 9:09 | 5:41/km | 265 of 914 | |||
Deci Marathon 4.200m | 23:51 | 5:41/km | 232 of 899 | |||
5K 5.000m | 28:25 | 5:41/km | 231 of 869 | |||
5 Mile 8.050m | 45:23 | 5:38/km | 111 of 624 | |||
10K 10.000m | 55:44 | 5:34/km | 48 of 92 | 75 of 520 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:41 | 5:41/km | 5:41 | 5:41/km |
2K | 2.000m | 11:27 | 5:44/km | 5:46 | 5:46/km |
3K | 3.000m | 17:06 | 5:42/km | 5:39 | 5:39/km |
4K | 4.000m | 22:38 | 5:40/km | 5:32 | 5:32/km |
5K | 5.000m | 28:25 | 5:41/km | 5:47 | 5:47/km |
6K | 6.000m | 34:02 | 5:40/km | 5:37 | 5:37/km |
7K | 7.000m | 39:33 | 5:39/km | 5:31 | 5:31/km |
8K | 8.000m | 45:06 | 5:38/km | 5:33 | 5:33/km |
9K | 9.000m | 50:38 | 5:38/km | 5:32 | 5:32/km |
10K | 10.000m | 55:47 | 5:35/km | 5:09 | 5:09/km |
Distances are adjusted by factor 1,004 to match recorded distance (9.958m) with event distance (10.000m).
Pace
Average pace for fastest three 10K activities are shown for comparison.
Heart Rate
Minimum: 81 bpm
Average: 160 bpm
Maximum: 185 bpm
Cadence
Elevation / Altitude
Minimum: -1m
Average: 0m
Maximum: 5m