Rob Kaper's Brewery Run | Run & Collect 2021
Sunday 25 April 2021, 12:58 Rotterdam, NL
Brewery Run | Run & Collect
Dronken GPS bij de Rijnhaven, afstand klopt echter wel dus 5K/27:08 en 10K/56:39. Komt aardig overeen met de verwachting, redelijk geluk gehad met het verkeer ook.
Details
Distance | 10K 10.000m | |
Distance Recorded (GPS) | 10.062m | |
Time (Watch) | 56:39 | |
Pace | 5:40/km | |
Shoe | Saucony Endorpin Speed | |
Notes | Virtual due to COVID-19. | |
Strava | 5189584968 |
Badges Earned
Weather
Start | Finish | ||||
---|---|---|---|---|---|
Description | Overcast clouds | Overcast clouds | |||
Temperature | 9.1 ℃ | 9.5 ℃ | |||
Feels like | 6.8 ℃ | 7.3 ℃ | |||
Wind | N 4.1 km/h | N 4.1 km/h | |||
Humidity | 62% | 61% | |||
Pressure | 1028 hPa | 1028 hPa | |||
Dew point | 2.2 ℃ | 2.3 ℃ | |||
Cloudiness | 100% | 100% |
Route
Cities, Municipalities & Boroughs Visited
Rotterdam
- Feijenoord
- Wilhelminapier
- Nieuwe Werk
- Centrum
- Stadsdriehoek
- Dijkzigt
Other Brewery Run Appearances
Date | Event City | Distance | Time |
---|---|---|---|
10 Oct 2024 | Brewery Run 2024 Rotterdam NL | 7K 7.000m | 1:38:21 |
15 Dec 2019 | Brewery Run | X-Mas 2019 Rotterdam NL | 10,5K 10.500m | 2:04:43 |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:16 | 5:16/km | 80 of 921 | |||
1 Mile 1.610m | 8:45 | 5:26/km | 115 of 916 | |||
Deci Marathon 4.200m | 22:50 | 5:26/km | 108 of 901 | |||
5K 5.000m | 27:18 | 5:28/km | 107 of 871 | |||
5 Mile 8.050m | 45:26 | 5:39/km | 116 of 625 | |||
10K 10.000m | 56:39 | 5:40/km | 105 of 521 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:16 | 5:16/km | 5:16 | 5:16/km |
2K | 2.000m | 10:52 | 5:26/km | 5:36 | 5:36/km |
3K | 3.000m | 16:01 | 5:20/km | 5:09 | 5:09/km |
4K | 4.000m | 21:46 | 5:27/km | 5:45 | 5:45/km |
5K | 5.000m | 27:18 | 5:28/km | 5:32 | 5:32/km |
6K | 6.000m | 33:04 | 5:31/km | 5:46 | 5:46/km |
7K | 7.000m | 38:44 | 5:32/km | 5:40 | 5:40/km |
8K | 8.000m | 45:06 | 5:38/km | 6:22 | 6:22/km |
9K | 9.000m | 50:52 | 5:39/km | 5:46 | 5:46/km |
10K | 10.000m | 56:39 | 5:40/km | 5:47 | 5:47/km |
Distances are adjusted by factor 0,994 to match recorded distance (10.062m) with event distance (10.000m).
Pace
Average pace for fastest three 10K activities are shown for comparison.
Heart Rate
Minimum: 101 bpm
Average: 170 bpm
Maximum: 194 bpm
Cadence
Elevation / Altitude
Minimum: -2m
Average: 2m
Maximum: 17m