Rob Kaper's Brewery Run | Run & Collect 2021
Sunday 25 April 2021, 12:58 Rotterdam, NL
Brewery Run | Run & Collect
Dronken GPS bij de Rijnhaven, afstand klopt echter wel dus 5K/27:08 en 10K/56:39. Komt aardig overeen met de verwachting, redelijk geluk gehad met het verkeer ook.
Details
| Distance | 10K 10.000m | |
| Distance Recorded (GPS) | 10.062m | |
| Time (Watch) | 56:39 | |
| Pace | 5:40/km | |
| Shoe | Saucony Endorpin Speed | |
| Notes | Virtual due to COVID-19. | |
| Strava | 5189584968 |
Badges Earned
Runnerdam
10kay!
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Overcast clouds | Overcast clouds | |||
| Temperature | 9.1 ℃ | 9.5 ℃ | |||
| Feels like | 6.8 ℃ | 7.3 ℃ | |||
| Wind | N 4.1 km/h | N 4.1 km/h | |||
| Humidity | 62% | 61% | |||
| Pressure | 1028 hPa | 1028 hPa | |||
| Dew point | 2.2 ℃ | 2.3 ℃ | |||
| Cloudiness | 100% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Rotterdam
- Feijenoord
- Wilhelminapier
- Nieuwe Werk
- Centrum
- Dijkzigt
- Cool
- Stadsdriehoek
Other Brewery Run Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 12 Dec 2024 | Brewery Run | X-Mass Edition 2024 Rotterdam NL | 7K 7.000m | 1:30:21 |
| 10 Oct 2024 | Brewery Run 2024 Rotterdam NL | 7K 7.000m | 1:38:21 |
| 15 Dec 2019 | Brewery Run | X-Mas 2019 Rotterdam NL | 10,5K 10.500m | 2:04:43 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:16 | 5:16/km | 92 of 1063 | |||
| 1 Mile 1.610m | 8:45 | 5:26/km | 136 of 1058 | |||
| Deci Marathon 4.200m | 22:50 | 5:26/km | 128 of 1037 | |||
| 5K 5.000m | 27:18 | 5:28/km | 125 of 1003 | |||
| 5 Mile 8.050m | 45:26 | 5:39/km | 131 of 706 | |||
| 10K 10.000m | 56:39 | 5:40/km | 118 of 598 | |||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:16 | 5:16/km | 5:16 | 5:16/km |
| 2K | 2.000m | 10:52 | 5:26/km | 5:36 | 5:36/km |
| 3K | 3.000m | 16:01 | 5:20/km | 5:09 | 5:09/km |
| 4K | 4.000m | 21:46 | 5:27/km | 5:45 | 5:45/km |
| 5K | 5.000m | 27:18 | 5:28/km | 5:32 | 5:32/km |
| 6K | 6.000m | 33:04 | 5:31/km | 5:46 | 5:46/km |
| 7K | 7.000m | 38:44 | 5:32/km | 5:40 | 5:40/km |
| 8K | 8.000m | 45:06 | 5:38/km | 6:22 | 6:22/km |
| 9K | 9.000m | 50:52 | 5:39/km | 5:46 | 5:46/km |
| 10K | 10.000m | 56:39 | 5:40/km | 5:47 | 5:47/km |
Distances are adjusted by factor 0,994 to match recorded distance (10.062m) with event distance (10.000m).
Pace
Average pace for fastest three 10K activities are shown for comparison.
Heart Rate
Minimum: 101 bpm
Average: 170 bpm
Maximum: 194 bpm
Cadence
Elevation / Altitude
Minimum: -2m
Average: 2m
Maximum: 17m