Rob Kaper's Brewery Run 2024

Thursday 10 October 2024, 19:48
Rotterdam, NL
Al ruim drie jaar geen Brewery Run gedaan... en aangezien ik - op concerten en festivals na - eigenlijk ook nauwelijks meer drink was vier bier een grotere uitdaging dan tussendoor een paar kilometertjes vreten. Wel een gezellige bende!
Selfie of Rob Kaper at Brewery Run 2024
Selfie of Rob Kaper at Brewery Run 2024
Brewery Run 2024 event impression
Brewery Run 2024 event impression
Brewery Run 2024 event impression
Brewery Run 2024 event impression

Details

Distance7K
7.000m
Distance Recorded (GPS)7.205m
Time (Watch)1:38:21
Pace14:03/km
ShoeNike Pegasus 40 FlyEase

Badges Earned

Rotterdam skyline
Runnerdam

Weather

StartFinish
DescriptionDrizzleLight rain
Temperature10.2 ℃9.4 ℃
Feels like9.4 ℃8.9 ℃
WindNW 4.1 km/hNW 1.5 km/h
Humidity82%85%
Pressure1007 hPa1008 hPa
Dew point7.2 ℃7.0 ℃
Cloudiness75%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Rotterdam

  • CS-Kwartier
  • Stadsdriehoek
  • Oude Noorden
  • Rubroek
  • Agniesebuurt
  • Cool
  • Centrum
  • Dijkzigt

Other Brewery Run Appearances

DateEvent
City
DistanceTime
12 Dec 2024Brewery Run | X-Mass Edition 2024
Rotterdam NL
7K
7.000m
1:30:21
25 Apr 2021Brewery Run | Run & Collect 2021
Rotterdam NL
10K
10.000m
56:39
15 Dec 2019Brewery Run | X-Mas 2019
Rotterdam NL
10,5K
10.500m
2:04:43

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
7:387:38/km942 of 960
1 Mile
1.610m
11:477:19/km933 of 955
Deci Marathon
4.200m
1:03:0315:01/km935 of 940
5K
5.000m
1:13:0314:37/km910 of 910
7K
7.000m
1:38:2114:03/km740 of 740

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m7:387:38/km7:387:38/km
2K2.000m46:4723:24/km39:0939:09/km
3K3.000m52:5717:39/km6:106:10/km
4K4.000m1:01:5015:28/km8:538:53/km
5K5.000m1:13:0314:37/km11:1311:13/km
6K6.000m1:30:3815:06/km17:3517:35/km
7K7.000m1:38:2114:03/km7:437:43/km

Distances are adjusted by factor 0,972 to match recorded distance (7.205m) with event distance (7.000m).

Pace

Average pace for fastest three 7K activities are shown for comparison.

Heart Rate

Minimum: 78 bpm
Average: 127 bpm
Maximum: 158 bpm

Cadence

Elevation / Altitude

Minimum: -1m
Average: 4m
Maximum: 11m