Rob Kaper's De Olieballen Run 2024

Monday 30 December 2024, 19:05
Rotterdam, NL
Laatste social/fun run van het jaar. Geen tijdsregistratie en onderweg wat tijdverspillingen zoals een workout, fotomomentjes en de nodige stoplichten.
Selfie of Rob Kaper at De Olieballen Run 2024
De Olieballen Run 2024 scenery
De Olieballen Run 2024 event impression
De Olieballen Run 2024 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)11.421m
Time (Watch)1:18:18
Pace7:50/km
ShoeNike Pegasus 39 White/Orange

Badges Earned

Rotterdam skyline
Runnerdam
A 10K medal
10kay!

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature7.7 ℃7.7 ℃
Feels like4.3 ℃3.6 ℃
WindSW 6.2 km/hSW 8.2 km/h
Humidity90%90%
Pressure1028 hPa1028 hPa
Dew point6.2 ℃6.2 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Rotterdam

  • Cool
  • Stadsdriehoek
  • Centrum
  • Nieuwe Werk
  • Feijenoord
  • Wilhelminapier
  • CS-Kwartier
  • Provenierswijk
  • Agniesebuurt

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m		6:436:43/km891 of 971
1 Mile
1.610m		18:2111:24/km965 of 966
Deci Marathon
4.200m		35:338:28/km937 of 951
5K
5.000m		40:238:05/km907 of 920
5 Mile
8.050m		1:05:088:05/km644 of 655
10K
10.000m		1:18:187:50/km533 of 550

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m6:436:43/km6:436:43/km
2K2.000m21:0210:31/km14:1914:19/km
3K3.000m27:439:14/km6:416:41/km
4K4.000m34:098:32/km6:266:26/km
5K5.000m40:238:05/km6:146:14/km
6K6.000m47:517:59/km7:287:28/km
7K7.000m55:277:55/km7:367:36/km
8K8.000m1:04:478:06/km9:209:20/km
9K9.000m1:11:287:56/km6:416:41/km
10K10.000m1:18:187:50/km6:506:50/km

Distances are adjusted by factor 0,876 to match recorded distance (11.421m) with event distance (10.000m).

Pace

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

Minimum: 52 bpm
Average: 148 bpm
Maximum: 176 bpm

Cadence

Elevation / Altitude

Minimum: -1m
Average: 4m
Maximum: 21m