Rob Kaper's Halve Marathon Brabant 2023
Sunday 29 October 2023, 12:46 Etten-Leur, NL
Halve Marathon Brabant
Wind en regen: heerlijk fris. Geen pacers maar aardig vlak gelopen en eindelijk mijn sub-1:55 binnen dit jaar met 1:54:53, vierde tijd ooit. Snelste van 2023 en snelste op Nederlandse bodem. Mag niet klagen met twee marathons in de benen deze maand.
Details
| Distance | Half Marathon 21.100m | |
| Historic Effort | Former 4th Best! | |
| Distance Recorded (GPS) | 21.130m | |
| BIB | 946 | |
| Time (Chip) | 1:54:53 | |
| Time (Gun) | 1:56:11 | |
| Time (Watch) | 1:54:57 | |
| Pace | 5:27/km | |
| Shoe | Saucony Endorpin Speed 2 Orange | |
| Rank | 491 of 845 | 58% | |
| Official result | athlinks.com | |
| Strava | 10125319615 |
Badges Earned
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Light rain | Light rain | |||
| Temperature | 14.1 ℃ | 13.6 ℃ | |||
| Feels like | 13.6 ℃ | 13.2 ℃ | |||
| Wind | S 6.1 km/h | S 7.0 km/h | |||
| Humidity | 80% | 83% | |||
| Pressure | 993 hPa | 991 hPa | |||
| Dew point | 10.7 ℃ | 10.8 ℃ | |||
| Cloudiness | 84% | 62% | |||
Route
Cities, Municipalities & Boroughs Visited
Etten-Leur
Zundert
- Rijsbergen
Rucphen
- Sprundel
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:27 | 5:27/km | 146 of 882 | |||
| 1 Mile 1.610m | 8:44 | 5:25/km | 108 of 877 | |||
| Deci Marathon 4.200m | 22:43 | 5:25/km | 98 of 862 | |||
| 5K 5.000m | 27:07 | 5:25/km | 92 of 834 | |||
| 5 Mile 8.050m | 43:45 | 5:26/km | 53 of 596 | |||
| 10K 10.000m | 54:41 | 5:28/km | 36 of 87 | 53 of 498 | ||
| Quarter Marathon 10.550m | 57:32 | 5:27/km | 24 of 377 | |||
| 15K 15.000m | 1:21:47 | 5:27/km | 17 of 246 | |||
| 10 Mile 16.100m | 1:27:50 | 5:27/km | 13 of 201 | |||
| 20K 20.000m | 1:49:10 | 5:28/km | 8 of 145 | |||
| Half Marathon 21.100m | 1:54:53 | 5:27/km | 7 of 63 | 7 of 142 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:27 | 5:27/km | 5:27 | 5:27/km |
| 2K | 2.000m | 10:49 | 5:25/km | 5:22 | 5:22/km |
| 3K | 3.000m | 16:12 | 5:24/km | 5:23 | 5:23/km |
| 4K | 4.000m | 21:38 | 5:25/km | 5:26 | 5:26/km |
| 5K | 5.000m | 27:07 | 5:25/km | 5:29 | 5:29/km |
| 6K | 6.000m | 32:38 | 5:26/km | 5:31 | 5:31/km |
| 7K | 7.000m | 38:02 | 5:26/km | 5:24 | 5:24/km |
| 8K | 8.000m | 43:27 | 5:26/km | 5:25 | 5:25/km |
| 9K | 9.000m | 49:00 | 5:27/km | 5:33 | 5:33/km |
| 10K | 10.000m | 54:23 | 5:26/km | 5:23 | 5:23/km |
| 11K | 11.000m | 59:53 | 5:27/km | 5:30 | 5:30/km |
| 12K | 12.000m | 1:05:21 | 5:27/km | 5:28 | 5:28/km |
| 13K | 13.000m | 1:10:47 | 5:27/km | 5:26 | 5:26/km |
| 14K | 14.000m | 1:16:12 | 5:27/km | 5:25 | 5:25/km |
| 15K | 15.000m | 1:21:47 | 5:27/km | 5:35 | 5:35/km |
| 16K | 16.000m | 1:27:17 | 5:27/km | 5:30 | 5:30/km |
| 17K | 17.000m | 1:32:48 | 5:28/km | 5:31 | 5:31/km |
| 18K | 18.000m | 1:38:13 | 5:27/km | 5:25 | 5:25/km |
| 19K | 19.000m | 1:43:41 | 5:27/km | 5:28 | 5:28/km |
| 20K | 20.000m | 1:49:10 | 5:28/km | 5:29 | 5:29/km |
| 21K | 21.000m | 1:54:28 | 5:27/km | 5:18 | 5:18/km |
| Half Marathon | 21.100m | 1:54:57 | 5:27/km | 0:29 | 4:50/km |
Distances are adjusted by factor 0,999 to match recorded distance (21.130m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 72 bpm
Average: 163 bpm
Maximum: 181 bpm
Cadence
Elevation / Altitude
Minimum: 3m
Average: 7m
Maximum: 16m