Rob Kaper's Dommelloop 2024
Thursday 25 April 2024, 18:30 Eindhoven, NL
Nostalgisch over de TU/e campus waar ik ooit als student stond ingeschreven. (Claimen dat ik daar gestudeerd heb zou eerlijk gezegd niet geheel de juiste omschrijving zijn.)
Rustig aan net als gisteren wederom niet gelukt. Ondanks de aanhoudende verkoudheid met 51:37 mijn 5e tijd ooit op de tien gelopen dus wederom weinig te klagen.
Details
| Distance | 10K 10.000m | |
| Historic Effort | Former 5th Best! | |
| Distance Recorded (GPS) | 10.101m | |
| BIB | 242 | |
| Time (Chip) | 51:37 | |
| Time (Gun) | 51:52 | |
| Time (Watch) | 51:40 | |
| Pace | 5:10/km | |
| Shoe | Adidas Adizero Adios Pro 3 | |
| Rank | 55 of 88 | 62% | |
| Official result | my.raceresult.com |
Badges Earned
10kay!
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Light rain | Overcast clouds | |||
| Temperature | 8.8 ℃ | 8.1 ℃ | |||
| Feels like | 5.1 ℃ | 5.6 ℃ | |||
| Wind | SW 7.7 km/h | SW 4.1 km/h | |||
| Humidity | 65% | 72% | |||
| Pressure | 1003 hPa | 1002 hPa | |||
| Dew point | 2.5 ℃ | 3.4 ℃ | |||
| Cloudiness | 100% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Eindhoven
- Centrum
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:19 | 5:19/km | 103 of 961 | |||
| 1 Mile 1.610m | 8:39 | 5:22/km | 104 of 956 | |||
| Deci Marathon 4.200m | 22:11 | 5:17/km | 62 of 941 | |||
| 5K 5.000m | 26:10 | 5:14/km | 26 of 77 | 44 of 911 | ||
| 5 Mile 8.050m | 41:48 | 5:12/km | 7 of 647 | |||
| 10K 10.000m | 51:37 | 5:10/km | 6 of 104 | 7 of 543 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:19 | 5:19/km | 5:19 | 5:19/km |
| 2K | 2.000m | 10:48 | 5:24/km | 5:29 | 5:29/km |
| 3K | 3.000m | 15:58 | 5:19/km | 5:10 | 5:10/km |
| 4K | 4.000m | 21:04 | 5:16/km | 5:06 | 5:06/km |
| 5K | 5.000m | 26:16 | 5:15/km | 5:12 | 5:12/km |
| 6K | 6.000m | 31:15 | 5:13/km | 4:59 | 4:59/km |
| 7K | 7.000m | 36:27 | 5:12/km | 5:12 | 5:12/km |
| 8K | 8.000m | 41:34 | 5:12/km | 5:07 | 5:07/km |
| 9K | 9.000m | 46:40 | 5:11/km | 5:06 | 5:06/km |
| 10K | 10.000m | 51:40 | 5:10/km | 5:00 | 5:00/km |
Distances are adjusted by factor 0,990 to match recorded distance (10.101m) with event distance (10.000m).
Pace
Average pace for fastest three 10K activities are shown for comparison.
Heart Rate
Minimum: 98 bpm
Average: 163 bpm
Maximum: 182 bpm
Cadence
Elevation / Altitude
Minimum: 8m
Average: 14m
Maximum: 28m