Rob Kaper's Oranjeloop 2024

Friday 26 April 2024, 19:13
Reimerswaal, NL
Doel: 55. Dat werd in en rond Krabbendijke een verdienstelijke 53-nogwat en dat is prima na de 8k eergisteren en tien gisteren. Volgende loopje: over iets minder dan tien uur, morgenochtend kwart over zes. 🫣
Selfie of Rob Kaper at Oranjeloop 2024
Oranjeloop 2024 event impression
Oranjeloop 2024 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)10.056m
BIB266
Time (Gun)53:04
Time (Watch)53:05
Pace5:18/km
ShoeSaucony Endorpin Speed 2 Orange
Rank92
of 115
80% |          
Official resultoranjeverenigingkrabbendijke.nl

Weather

StartFinish
DescriptionLight rainModerate rain
Temperature10.3 ℃9.6 ℃
Feels like9.1 ℃8.6 ℃
WindN 1.9 km/hN 2.2 km/h
Humidity63%70%
Pressure1005 hPa1005 hPa
Dew point3.6 ℃4.4 ℃
Cloudiness100%99%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Reimerswaal

  • Krabbendijke
  • Oostdijk
  • Kruiningen

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:195:19/km94 of 870
1 Mile
1.610m
8:285:16/km72 of 865
Deci Marathon
4.200m
22:215:19/km62 of 850
5K
5.000m
26:335:19/km51 of 823
5 Mile
8.050m
42:575:20/km29 of 589
10K
10.000m
53:045:18/km20 of 8523 of 492

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:195:19/km5:195:19/km
2K2.000m10:335:17/km5:145:14/km
3K3.000m15:545:18/km5:215:21/km
4K4.000m21:185:20/km5:245:24/km
5K5.000m26:335:19/km5:155:15/km
6K6.000m31:535:19/km5:205:20/km
7K7.000m37:165:19/km5:235:23/km
8K8.000m42:415:20/km5:255:25/km
9K9.000m48:035:20/km5:225:22/km
10K10.000m53:055:19/km5:025:02/km

Distances are adjusted by factor 0,994 to match recorded distance (10.056m) with event distance (10.000m).

Pace

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

Minimum: 78 bpm
Average: 164 bpm
Maximum: 181 bpm

Cadence

Elevation / Altitude

Minimum: -4m
Average: 0m
Maximum: 4m