Rob Kaper's Horaloop 2019
Saturday 30 November 2019, 11:46 Ede, NL
Horaloop
Volgens mij heeft Escher het parcours getekend want het leek wel alsof alle 16km vals plat omhoog liepen. Doel om 6:00/km te lopen net niet gehaald, wel beste 10 mijl ooit (en eerste keer als wedstrijdafstand dus dan is een PR al snel gelopen.)
Details
| Distance | 10 Mile 16.100m | |
| Historic Effort | Former PR! | |
| Distance Recorded (GPS) | 16.063m | |
| BIB | 938 | |
| Time (Chip) | 1:37:34 | |
| Time (Gun) | 1:37:56 | |
| Time (Watch) | 1:37:35 | |
| Pace | 6:04/km | |
| Shoe | Nike Pegasus Turbo 2 | |
| Rank | 172 of 183 | 93% | |
| Official result | uitslagen.nl | |
| Strava | 2901428540 |
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Clear sky | Clear sky | |||
| Temperature | 4.0 ℃ | 7.2 ℃ | |||
| Feels like | 4.0 ℃ | 7.2 ℃ | |||
| Wind | N 0.0 km/h | N 0.5 km/h | |||
| Humidity | 88% | 81% | |||
| Pressure | 1024 hPa | 1024 hPa | |||
| Dew point | 2.2 ℃ | 4.1 ℃ | |||
| Cloudiness | 0% | 0% | |||
Route
Cities, Municipalities & Boroughs Visited
Ede
- Bennekom
- Enka
Renkum
Other Horaloop Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 30 Nov 2024 | Horaloop 2024 Ede NL | 10 Mile 16.100m | 1:30:57 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:51 | 5:51/km | 449 of 996 | |||
| 1 Mile 1.610m | 9:20 | 5:48/km | 370 of 991 | |||
| Deci Marathon 4.200m | 23:43 | 5:39/km | 234 of 975 | |||
| 5K 5.000m | 28:07 | 5:37/km | 212 of 944 | |||
| 5 Mile 8.050m | 46:23 | 5:46/km | 178 of 672 | |||
| 10K 10.000m | 58:27 | 5:51/km | 178 of 564 | |||
| Quarter Marathon 10.550m | 1:01:46 | 5:51/km | 106 of 420 | |||
| 15K 15.000m | 1:30:30 | 6:02/km | 120 of 282 | |||
| 10 Mile 16.100m | 1:37:34 | 6:04/km | 9 of 17 | 98 of 232 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:51 | 5:51/km | 5:51 | 5:51/km |
| 2K | 2.000m | 11:35 | 5:48/km | 5:44 | 5:44/km |
| 3K | 3.000m | 16:54 | 5:38/km | 5:19 | 5:19/km |
| 4K | 4.000m | 22:36 | 5:39/km | 5:42 | 5:42/km |
| 5K | 5.000m | 28:07 | 5:37/km | 5:31 | 5:31/km |
| 6K | 6.000m | 34:02 | 5:40/km | 5:55 | 5:55/km |
| 7K | 7.000m | 40:02 | 5:43/km | 6:00 | 6:00/km |
| 8K | 8.000m | 46:04 | 5:46/km | 6:02 | 6:02/km |
| 9K | 9.000m | 52:21 | 5:49/km | 6:17 | 6:17/km |
| 10K | 10.000m | 58:27 | 5:51/km | 6:06 | 6:06/km |
| 11K | 11.000m | 1:04:37 | 5:52/km | 6:10 | 6:10/km |
| 12K | 12.000m | 1:11:18 | 5:57/km | 6:41 | 6:41/km |
| 13K | 13.000m | 1:17:40 | 5:58/km | 6:22 | 6:22/km |
| 14K | 14.000m | 1:24:21 | 6:02/km | 6:41 | 6:41/km |
| 15K | 15.000m | 1:30:30 | 6:02/km | 6:09 | 6:09/km |
| 16K | 16.000m | 1:37:06 | 6:04/km | 6:36 | 6:36/km |
| 10 Mile | 16.100m | 1:37:35 | 6:04/km | 0:29 | 4:50/km |
Distances are adjusted by factor 1,002 to match recorded distance (16.063m) with event distance (16.100m).
Pace
- Horaloop 2019 (split pace)
- Horaloop 2019 (average pace)
- Stevensloop 2024 (17 Mar 2024)
- Stockholm Halvmarathon 2022 (17 Sep 2022)
- Antwerp 10 Miles 2023 (23 Apr 2023)
Average pace for fastest three 10 Mile activities are shown for comparison.
Heart Rate
Minimum: 90 bpm
Average: 166 bpm
Maximum: 185 bpm
Cadence
Elevation / Altitude
Minimum: 0m
Average: 41m
Maximum: 78m