Rob Kaper's Bruggenloop 2019

Sunday 8 December 2019, 15:52
Rotterdam, NL

Bruggenloop 2019

PR ging ik niet echt voor, doel van anderhalf makkelijk gehaald. Had misschien iets meer ingezeten maar soms mag het ook gewoon leuk zijn in plaats van 100%. 😊
Selfie of Rob Kaper at Bruggenloop 2019
Selfie of Rob Kaper at Bruggenloop 2019
Bruggenloop 2019 medal
Bruggenloop 2019 event impression
Bruggenloop 2019 event impression
Bruggenloop 2019 event impression

Details

Distance15K
15.000m
Historic EffortFormer 2nd Best!
Distance Recorded (GPS)15.103m
BIB1984
Time (Chip)1:26:38
Time (Gun)1:33:39
Time (Watch)1:26:41
Pace5:47/km
ShoeNike Vaporfly Next% '19
Rank6476
of 10108
64% |          
Official resultresults.sporthive.com
Strava2920201819

Badges Earned

Rotterdam skyline
Runnerdam

Weather

StartFinish
DescriptionBroken cloudsScattered clouds
Temperature10.0 ℃9.2 ℃
Feels like6.3 ℃5.2 ℃
WindSW 9.3 km/hSW 9.8 km/h
Humidity80%82%
Pressure998 hPa997 hPa
Dew point6.7 ℃6.3 ℃
Cloudiness75%40%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Rotterdam

  • IJsselmonde
  • De Veranda
  • Feijenoord
  • Nieuwe Werk
  • Centrum
  • Stadsdriehoek
  • Struisenburg
  • De Esch
  • Kralingen-Oost
  • Kralingse Veer
  • Groenenhagen-Tuinenhoven
  • Zomerland
  • Kreekhuizen

Capelle aan den IJssel

Other Bruggenloop Appearances

DateEvent
City
DistanceTime
11 Dec 2022Bruggenloop 2022
Rotterdam NL
15K
15.000m
1:26:08

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:415:41/km281 of 919
1 Mile
1.610m
9:085:40/km245 of 914
Deci Marathon
4.200m
24:005:43/km253 of 899
5K
5.000m
28:415:44/km50 of 61252 of 869
5 Mile
8.050m
46:105:44/km155 of 624
10K
10.000m
57:255:45/km70 of 92134 of 520
Quarter Marathon
10.550m
1:01:005:47/km85 of 392
15K
15.000m
1:26:385:47/km24 of 3861 of 257

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:415:41/km5:415:41/km
2K2.000m11:295:45/km5:485:48/km
3K3.000m17:185:46/km5:495:49/km
4K4.000m22:595:45/km5:415:41/km
5K5.000m28:395:44/km5:405:40/km
6K6.000m34:245:44/km5:455:45/km
7K7.000m40:125:45/km5:485:48/km
8K8.000m45:535:44/km5:415:41/km
9K9.000m51:215:42/km5:285:28/km
10K10.000m57:305:45/km6:096:09/km
11K11.000m1:03:345:47/km6:046:04/km
12K12.000m1:09:105:46/km5:365:36/km
13K13.000m1:15:325:49/km6:226:22/km
14K14.000m1:21:125:48/km5:405:40/km
15K15.000m1:26:415:47/km5:295:29/km

Distances are adjusted by factor 0,993 to match recorded distance (15.103m) with event distance (15.000m).

Pace

Average pace for fastest three 15K activities are shown for comparison.

Heart Rate

Minimum: 92 bpm
Average: 167 bpm
Maximum: 189 bpm

Cadence

Elevation / Altitude

Minimum: -13m
Average: 15m
Maximum: 56m