Rob Kaper's Bruggenloop 2019

Sunday 8 December 2019, 15:52
Rotterdam, NL

Bruggenloop 2019

PR ging ik niet echt voor, doel van anderhalf makkelijk gehaald. Had misschien iets meer ingezeten maar soms mag het ook gewoon leuk zijn in plaats van 100%. 😊
Selfie of Rob Kaper at Bruggenloop 2019
Selfie of Rob Kaper at Bruggenloop 2019
Bruggenloop 2019 medal
Bruggenloop 2019 event impression
Bruggenloop 2019 event impression
Bruggenloop 2019 event impression

Details

Distance15K
15.000m
Historic EffortFormer 2nd Best!
Distance Recorded (GPS)15.103m
BIB1984
Time (Chip)1:26:38
Time (Gun)1:33:39
Time (Watch)1:26:41
Pace5:47/km
ShoeNike Vaporfly Next% '19
Rank6476
of 10108
64% |          
Official resultresults.sporthive.com
Strava2920201819

Weather

StartFinish
DescriptionBroken cloudsScattered clouds
Temperature10.0 ℃9.2 ℃
Feels like6.3 ℃5.2 ℃
WindSW 9.3 km/hSW 9.8 km/h
Humidity80%82%
Pressure998 hPa997 hPa
Dew point6.7 ℃6.3 ℃
Cloudiness75%40%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Rotterdam

  • IJsselmonde
  • De Veranda
  • Feijenoord
  • Nieuwe Werk
  • Centrum
  • Stadsdriehoek
  • Struisenburg
  • De Esch
  • Kralingen-Oost
  • Kralingse Veer
  • Groenenhagen-Tuinenhoven
  • Zomerland
  • Kreekhuizen

Capelle aan den IJssel

Other Bruggenloop Appearances

DateEvent
City
DistanceTime
11 Dec 2022Bruggenloop 2022
Rotterdam NL
15K
15.000m
1:26:08

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:415:41/km253 of 826
1 Mile
1.610m
9:085:40/km216 of 821
Deci Marathon
4.200m
24:005:43/km223 of 806
5K
5.000m
28:415:44/km35 of 44222 of 781
5 Mile
8.050m
46:105:44/km132 of 559
10K
10.000m
57:255:45/km54 of 71113 of 465
Quarter Marathon
10.550m
1:01:005:47/km75 of 353
15K
15.000m
1:26:385:47/km18 of 2852 of 227

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:415:41/km5:415:41/km
2K2.000m11:295:45/km5:485:48/km
3K3.000m17:185:46/km5:495:49/km
4K4.000m22:595:45/km5:415:41/km
5K5.000m28:395:44/km5:405:40/km
6K6.000m34:245:44/km5:455:45/km
7K7.000m40:125:45/km5:485:48/km
8K8.000m45:535:44/km5:415:41/km
9K9.000m51:215:42/km5:285:28/km
10K10.000m57:305:45/km6:096:09/km
11K11.000m1:03:345:47/km6:046:04/km
12K12.000m1:09:105:46/km5:365:36/km
13K13.000m1:15:325:49/km6:226:22/km
14K14.000m1:21:125:48/km5:405:40/km
15K15.000m1:26:415:47/km5:295:29/km

Distances are adjusted by factor 0,993 to match recorded distance (15.103m) with event distance (15.000m).

Pace

Average pace for fastest three 15K activities are shown for comparison.

Heart Rate

Average: 167 bpm
Maximum: 189 bpm
Minimum: 92 bpm

Cadence

Altitude