Rob Kaper's Bruggenloop 2022

Sunday 11 December 2022, 15:52
Rotterdam, NL

Bruggenloop

Iets sneller dan vorige editie maar viel zwaar tegen, 1:26:05. Nu was de voorbereiding ook niet ideaal met o.a. een concert 🍻. Ook vervelend: continu inhouden inhalen omdat het parcours niet geschikt is voor het aantal deelnemers. Denk eigenlijk niet dat ik deze nog vaak ga lopen.
Selfie of Rob Kaper at Bruggenloop 2022
Bruggenloop 2022 event impression
Bruggenloop 2022 event impression

Details

Distance15K
15.000m
Historic EffortFormer 9th Best!
Distance Recorded (GPS)15.078m
BIB5847
Time (Chip)1:26:05
Time (Gun)1:43:18
Time (Watch)1:26:08
Pace5:44/km
ShoeSaucony Endorpin Speed 2 Orange
Rank6751
of 10369
65% |          
Official resultresults.sporthive.com
Strava8236627798

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature1.4 ℃1.0 ℃
Feels like-1.9 ℃-2.8 ℃
WindS 3.1 km/hS 3.6 km/h
Humidity88%86%
Pressure1009 hPa1009 hPa
Dew point-0.3 ℃-0.9 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Rotterdam

  • IJsselmonde
  • De Veranda
  • Feijenoord
  • Nieuwe Werk
  • Centrum
  • Stadsdriehoek
  • Struisenburg
  • De Esch
  • Kralingse Veer
  • Groenenhagen-Tuinenhoven
  • Zomerland
  • Kreekhuizen

Capelle aan den IJssel

Other Bruggenloop Appearances

DateEvent
City
DistanceTime
8 Dec 2019Bruggenloop 2019
Rotterdam NL
15K
15.000m
1:26:41

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:155:15/km67 of 824
1 Mile
1.610m
8:305:17/km67 of 819
Deci Marathon
4.200m
22:505:26/km92 of 804
5K
5.000m
27:355:31/km24 of 44110 of 779
5 Mile
8.050m
45:215:38/km94 of 558
10K
10.000m
56:435:40/km49 of 7191 of 464
Quarter Marathon
10.550m
1:00:425:45/km68 of 352
15K
15.000m
1:26:055:44/km17 of 2846 of 226

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:155:15/km5:155:15/km
2K2.000m10:375:19/km5:225:22/km
3K3.000m16:065:22/km5:295:29/km
4K4.000m21:475:27/km5:415:41/km
5K5.000m27:295:30/km5:425:42/km
6K6.000m33:205:33/km5:515:51/km
7K7.000m39:125:36/km5:525:52/km
8K8.000m45:055:38/km5:535:53/km
9K9.000m50:595:40/km5:545:54/km
10K10.000m57:135:43/km6:146:14/km
11K11.000m1:03:225:46/km6:096:09/km
12K12.000m1:08:575:45/km5:355:35/km
13K13.000m1:14:505:45/km5:535:53/km
14K14.000m1:20:385:46/km5:485:48/km
15K15.000m1:26:085:45/km5:305:30/km

Distances are adjusted by factor 0,995 to match recorded distance (15.078m) with event distance (15.000m).

Pace

Average pace for fastest three 15K activities are shown for comparison.

Heart Rate

Average: 163 bpm
Maximum: 180 bpm
Minimum: 115 bpm

Cadence

Altitude