Rob Kaper's Singelloop Woerden 2023

Monday 12 June 2023, 20:00
Woerden, NL

Singelloop Woerden 10K / 55:05

Nieuw parcours, 2x5 ipv 3x3,3. Doel van 55 net niet gehaald. Wel iets sneller dan de 56:40 van vorig jaar, maar die was dan ook de maandag ná Graspop ipv er voor.
Selfie of Rob Kaper at Singelloop Woerden 2023
Rob Kaper running Singelloop Woerden 2023
Singelloop Woerden 2023 scenery
Singelloop Woerden 2023 scenery
Singelloop Woerden 2023 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)9.994m
BIB349
Time (Chip)55:05
Time (Gun)55:44
Time (Watch)55:07
Pace5:31/km
ShoeSaucony Endorpin Speed 2 Orange
Rank256
of 425
60% |          
Official resultuitslagen.nl

Badges Earned

A 10K medal
10kay!

Weather

StartFinish
DescriptionScattered cloudsClear sky
Temperature26.2 ℃25.0 ℃
Feels like26.2 ℃25.1 ℃
WindN 3.1 km/hN 2.2 km/h
Humidity51%58%
Pressure1012 hPa1012 hPa
Dew point15.2 ℃16.2 ℃
Cloudiness38%5%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Woerden

Other Singelloop Woerden Appearances

DateEvent
City
DistanceTime
20 Jun 2022Woerdense Singelloop 2022
Woerden NL
10K
10.000m
56:45

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:215:21/km112 of 961
1 Mile
1.610m
8:365:20/km94 of 956
Deci Marathon
4.200m
23:045:30/km139 of 941
5K
5.000m
27:375:31/km143 of 911
5 Mile
8.050m
44:295:32/km77 of 647
10K
10.000m
55:055:31/km44 of 10463 of 543

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:215:21/km5:215:21/km
2K2.000m10:425:21/km5:215:21/km
3K3.000m16:265:29/km5:445:44/km
4K4.000m21:575:29/km5:315:31/km
5K5.000m27:375:31/km5:405:40/km
6K6.000m33:025:30/km5:255:25/km
7K7.000m38:385:31/km5:365:36/km
8K8.000m44:125:32/km5:345:34/km
9K9.000m49:455:32/km5:335:33/km
10K10.000m55:075:31/km5:225:22/km

Distances are adjusted by factor 1,001 to match recorded distance (9.994m) with event distance (10.000m).

Pace

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

Minimum: 72 bpm
Average: 160 bpm
Maximum: 177 bpm

Cadence

Elevation / Altitude

Minimum: -2m
Average: 0m
Maximum: 3m