Rob Kaper's Marathon Amersfoort 2023

Sunday 11 June 2023, 10:31
Amersfoort, NL

Marathon Amersfoort - Halve, ingekort tot 10K - 57:42

Vanwege de 30 graden 🥵 had de organisatie de halve ingekort tot 10K. En vanwege datzelfde weer ☀️ en een kleine kater van gisteravond zelf ook wat rustiger aan gedaan.
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Selfie of Rob Kaper at Marathon Amersfoort 2023
Marathon Amersfoort 2023 scenery
Marathon Amersfoort 2023 event impression
Marathon Amersfoort 2023 event impression
Marathon Amersfoort 2023 event impression
Marathon Amersfoort 2023 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)10.088m
BIB509
Time (Chip)57:42
Time (Gun)58:57
Time (Watch)57:44
Pace5:46/km
ShoeSaucony Endorpin Pro 2
Rank630
of 911
69% |          
Official resultresults.sporthive.com
Strava9243750295

Badges Earned

A 10K medal
10kay!

Weather

StartFinish
DescriptionClear skyClear sky
Temperature26.2 ℃27.8 ℃
Feels like26.2 ℃28.0 ℃
WindSE 0.9 km/hSE 3.7 km/h
Humidity50%47%
Pressure1016 hPa1016 hPa
Dew point14.9 ℃15.5 ℃
Cloudiness0%0%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Amersfoort

  • De Koppel
  • Schothorst
  • Hoogland
  • Kattenbroek
  • Zielhorst
  • De Kruiskamp
  • Binnenstad

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:375:37/km265 of 996
1 Mile
1.610m
9:025:37/km235 of 991
Deci Marathon
4.200m
24:085:45/km306 of 975
5K
5.000m
28:055:37/km56 of 82209 of 944
5 Mile
8.050m
46:495:49/km198 of 672
10K
10.000m
57:425:46/km81 of 108154 of 564

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:375:37/km5:375:37/km
2K2.000m11:195:40/km5:425:42/km
3K3.000m17:005:40/km5:415:41/km
4K4.000m22:545:44/km5:545:54/km
5K5.000m28:435:45/km5:495:49/km
6K6.000m34:345:46/km5:515:51/km
7K7.000m40:255:46/km5:515:51/km
8K8.000m46:305:49/km6:056:05/km
9K9.000m52:105:48/km5:405:40/km
10K10.000m57:445:46/km5:345:34/km

Distances are adjusted by factor 0,991 to match recorded distance (10.088m) with event distance (10.000m).

Pace

0k1k2k3k4k5k6k7k8k9k10k4:304:455:005:155:305:456:006:15
  • Marathon Amersfoort 2023 (split pace)
  • Marathon Amersfoort 2023 (average pace)
  • Ronde van West 2021 (16 Oct 2021)
  • Lelieloop 2023 (29 May 2023)
  • Oosterscheldeloop 2024 (30 Mar 2024)

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

0:000:050:100:150:200:250:300:350:400:450:500:556585105115125135145155165175185195
Minimum: 81 bpm
Average: 159 bpm
Maximum: 176 bpm

Cadence

0:000:050:100:150:200:250:300:350:400:450:500:5550607080

Elevation / Altitude

0:000:050:100:150:200:250:300:350:400:450:500:5501020304050
Minimum: 0m
Average: 3m
Maximum: 8m