Rob Kaper's Marathon Amersfoort 2023
Sunday 11 June 2023, 10:31 Amersfoort, NL
Marathon Amersfoort - Halve, ingekort tot 10K - 57:42
Vanwege de 30 graden 🥵 had de organisatie de halve ingekort tot 10K. En vanwege datzelfde weer ☀️ en een kleine kater van gisteravond zelf ook wat rustiger aan gedaan.
Details
| Distance | 10K 10.000m | |
| Distance Recorded (GPS) | 10.088m | |
| BIB | 509 | |
| Time (Chip) | 57:42 | |
| Time (Gun) | 58:57 | |
| Time (Watch) | 57:44 | |
| Pace | 5:46/km | |
| Shoe | Saucony Endorpin Pro 2 | |
| Rank | 630 of 911 | 69% | |
| Official result | results.sporthive.com | |
| Strava | 9243750295 |
Badges Earned
10kay!
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Clear sky | Clear sky | |||
| Temperature | 26.2 ℃ | 27.8 ℃ | |||
| Feels like | 26.2 ℃ | 28.0 ℃ | |||
| Wind | SE 0.9 km/h | SE 3.7 km/h | |||
| Humidity | 50% | 47% | |||
| Pressure | 1016 hPa | 1016 hPa | |||
| Dew point | 14.9 ℃ | 15.5 ℃ | |||
| Cloudiness | 0% | 0% | |||
Route
Cities, Municipalities & Boroughs Visited
Amersfoort
- De Koppel
- Schothorst
- Hoogland
- Kattenbroek
- Zielhorst
- De Kruiskamp
- Binnenstad
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:37 | 5:37/km | 265 of 996 | |||
| 1 Mile 1.610m | 9:02 | 5:37/km | 235 of 991 | |||
| Deci Marathon 4.200m | 24:08 | 5:45/km | 306 of 975 | |||
| 5K 5.000m | 28:05 | 5:37/km | 56 of 82 | 209 of 944 | ||
| 5 Mile 8.050m | 46:49 | 5:49/km | 198 of 672 | |||
| 10K 10.000m | 57:42 | 5:46/km | 81 of 108 | 154 of 564 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:37 | 5:37/km | 5:37 | 5:37/km |
| 2K | 2.000m | 11:19 | 5:40/km | 5:42 | 5:42/km |
| 3K | 3.000m | 17:00 | 5:40/km | 5:41 | 5:41/km |
| 4K | 4.000m | 22:54 | 5:44/km | 5:54 | 5:54/km |
| 5K | 5.000m | 28:43 | 5:45/km | 5:49 | 5:49/km |
| 6K | 6.000m | 34:34 | 5:46/km | 5:51 | 5:51/km |
| 7K | 7.000m | 40:25 | 5:46/km | 5:51 | 5:51/km |
| 8K | 8.000m | 46:30 | 5:49/km | 6:05 | 6:05/km |
| 9K | 9.000m | 52:10 | 5:48/km | 5:40 | 5:40/km |
| 10K | 10.000m | 57:44 | 5:46/km | 5:34 | 5:34/km |
Distances are adjusted by factor 0,991 to match recorded distance (10.088m) with event distance (10.000m).
Pace
- Marathon Amersfoort 2023 (split pace)
- Marathon Amersfoort 2023 (average pace)
- Ronde van West 2021 (16 Oct 2021)
- Lelieloop 2023 (29 May 2023)
- Oosterscheldeloop 2024 (30 Mar 2024)
Average pace for fastest three 10K activities are shown for comparison.
Heart Rate
Minimum: 81 bpm
Average: 159 bpm
Maximum: 176 bpm
Cadence
Elevation / Altitude
Minimum: 0m
Average: 3m
Maximum: 8m