Rob Kaper's Woerdense Singelloop 2022

Monday 20 June 2022, 20:00
Woerden, NL

Woerdense Singelloop

56:40/10K is prima na vier dagen metalfestival. πŸ»πŸš¬β›ΊπŸ€˜πŸƒ
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Selfie of Rob Kaper at Woerdense Singelloop 2022
Woerdense Singelloop 2022 scenery
Woerdense Singelloop 2022 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)9.803m
BIB623
Time (Chip)56:40
Time (Gun)57:25
Time (Watch)56:45
Pace5:40/km
ShoeSaucony Endorpin Speed Neon
Rank348
of 421
82% |          
Official resultuitslagen.nl
Strava7340942162

Badges Earned

A 10K medal
10kay!

Weather

StartFinish
DescriptionFew cloudsClear sky
Temperature17.7 ℃15.9 ℃
Feels like17.3 ℃15.5 ℃
WindW 2.7 km/hW 2.2 km/h
Humidity70%74%
Pressure1017 hPa1018 hPa
Dew point12.2 ℃11.3 ℃
Cloudiness11%10%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Woerden

Other Singelloop Woerden Appearances

DateEvent
City
DistanceTime
12 Jun 2023Singelloop Woerden 2023
Woerden NL
10K
10.000m
55:07

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:375:37/km263 of 996
1 Mile
1.610m
9:025:37/km232 of 991
Deci Marathon
4.200m
23:415:38/km229 of 975
5K
5.000m
28:145:39/km229 of 944
5 Mile
8.050m
45:435:41/km144 of 672
10K
10.000m
56:405:40/km70 of 108117 of 564

Watch Splits

NameDistanceTimeAverage PaceΞ” TimeΞ” Pace
1K1.000m5:375:37/km5:375:37/km
2K2.000m11:135:37/km5:365:36/km
3K3.000m16:515:37/km5:385:38/km
4K4.000m22:375:39/km5:465:46/km
5K5.000m28:145:39/km5:375:37/km
6K6.000m33:535:39/km5:395:39/km
7K7.000m39:495:41/km5:565:56/km
8K8.000m45:275:41/km5:385:38/km
9K9.000m51:215:42/km5:545:54/km
10K10.000m56:455:41/km5:245:24/km

Distances are adjusted by factor 1,020 to match recorded distance (9.803m) with event distance (10.000m).

Pace

0k1k2k3k4k5k6k7k8k9k10k4:304:455:005:155:305:456:00
  • Woerdense Singelloop 2022 (split pace)
  • Woerdense Singelloop 2022 (average pace)
  • Ronde van West 2021 (16 Oct 2021)
  • Lelieloop 2023 (29 May 2023)
  • Oosterscheldeloop 2024 (30 Mar 2024)

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

0:000:050:100:150:200:250:300:350:400:450:500:556585105115125135145155165175185195
Minimum: 81 bpm
Average: 161 bpm
Maximum: 176 bpm

Cadence

0:000:050:100:150:200:250:300:350:400:450:500:555060708090

Elevation / Altitude

0:000:050:100:150:200:250:300:350:400:450:500:5501020304050
Minimum: 0m
Average: 4m
Maximum: 7m