Rob Kaper's Woerdense Singelloop 2022

Monday 20 June 2022, 20:00
Woerden, NL

Woerdense Singelloop

56:40/10K is prima na vier dagen metalfestival. πŸ»πŸš¬β›ΊπŸ€˜πŸƒ
Selfie of Rob Kaper at Woerdense Singelloop 2022
Woerdense Singelloop 2022 scenery
Woerdense Singelloop 2022 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)9.803m
BIB623
Time (Chip)56:40
Time (Gun)57:25
Time (Watch)56:45
Pace5:40/km
ShoeSaucony Endorpin Speed Neon
Rank348
of 421
82% |          
Official resultuitslagen.nl
Strava7340942162

Weather

StartFinish
DescriptionClear skyClear sky
Temperature17.7 ℃16.0 ℃
Feels like17.3 ℃15.6 ℃
WindW 2.7 km/hW 2.2 km/h
Humidity69%74%
Pressure1017 hPa1017 hPa
Dew point11.9 ℃11.3 ℃
Cloudiness8%8%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Woerden

Other Singelloop Woerden Appearances

DateEvent
City
DistanceTime
12 Jun 2023Singelloop Woerden 2023
Woerden NL
10K
10.000m
55:07

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:375:37/km222 of 848
1 Mile
1.610m
9:025:37/km194 of 843
Deci Marathon
4.200m
23:415:38/km190 of 827
5K
5.000m
28:145:39/km188 of 801
5 Mile
8.050m
45:435:41/km118 of 573
10K
10.000m
56:405:40/km52 of 7695 of 477

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:375:37/km5:375:37/km
2K2.000m11:135:37/km5:365:36/km
3K3.000m16:515:37/km5:385:38/km
4K4.000m22:375:39/km5:465:46/km
5K5.000m28:145:39/km5:375:37/km
6K6.000m33:535:39/km5:395:39/km
7K7.000m39:495:41/km5:565:56/km
8K8.000m45:275:41/km5:385:38/km
9K9.000m51:215:42/km5:545:54/km
10K10.000m56:455:41/km5:245:24/km

Distances are adjusted by factor 1,020 to match recorded distance (9.803m) with event distance (10.000m).

Pace

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

Minimum: 82 bpm
Average: 161 bpm
Maximum: 176 bpm

Cadence

Elevation / Altitude

Minimum: 0m
Average: 4m
Maximum: 8m