Rob Kaper's Run by Night 2024
Friday 22 November 2024, 19:40 Barneveld, NL
Details
| Distance | 10K 10.000m | |
| Distance Recorded (GPS) | 9.851m | |
| BIB | 203 | |
| Time (Chip) | 52:58 | |
| Time (Gun) | 55:37 | |
| Time (Watch) | 53:00 | |
| Pace | 5:18/km | |
| Shoe | Saucony Endorpin Speed 4 Black | |
| Rank | 118 of 209 | 56% | |
| Official result | hardloopuitslagen.nl |
Badges Earned
10kay!
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Broken clouds | Scattered clouds | |||
| Temperature | 2.0 ℃ | 1.7 ℃ | |||
| Feels like | -0.8 ℃ | -0.8 ℃ | |||
| Wind | NW 2.6 km/h | NW 2.2 km/h | |||
| Humidity | 94% | 95% | |||
| Pressure | 1010 hPa | 1011 hPa | |||
| Dew point | 1.1 ℃ | 0.9 ℃ | |||
| Cloudiness | 55% | 38% | |||
Route
Cities, Municipalities & Boroughs Visited
Barneveld
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:19 | 5:19/km | 104 of 949 | |||
| 1 Mile 1.610m | 8:20 | 5:11/km | 66 of 945 | |||
| Deci Marathon 4.200m | 21:48 | 5:11/km | 45 of 929 | |||
| 5K 5.000m | 25:59 | 5:12/km | 23 of 73 | 37 of 899 | ||
| 5 Mile 8.050m | 42:47 | 5:19/km | 28 of 641 | |||
| 10K 10.000m | 52:58 | 5:18/km | 21 of 99 | 23 of 536 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:19 | 5:19/km | 5:19 | 5:19/km |
| 2K | 2.000m | 10:20 | 5:10/km | 5:01 | 5:01/km |
| 3K | 3.000m | 15:31 | 5:10/km | 5:11 | 5:11/km |
| 4K | 4.000m | 20:40 | 5:10/km | 5:09 | 5:09/km |
| 5K | 5.000m | 26:03 | 5:13/km | 5:23 | 5:23/km |
| 6K | 6.000m | 31:36 | 5:16/km | 5:33 | 5:33/km |
| 7K | 7.000m | 37:04 | 5:18/km | 5:28 | 5:28/km |
| 8K | 8.000m | 42:30 | 5:19/km | 5:26 | 5:26/km |
| 9K | 9.000m | 47:47 | 5:19/km | 5:17 | 5:17/km |
| 10K | 10.000m | 53:00 | 5:18/km | 5:13 | 5:13/km |
Distances are adjusted by factor 1,015 to match recorded distance (9.851m) with event distance (10.000m).
Pace
Average pace for fastest three 10K activities are shown for comparison.
Heart Rate
Minimum: 102 bpm
Average: 160 bpm
Maximum: 182 bpm
Cadence
Elevation / Altitude
Minimum: 2m
Average: 5m
Maximum: 11m