Rob Kaper's Warandeloop 2024
Saturday 23 November 2024, 10:36 Tilburg, NL
's-Avonds naar de verjaardag van mijn vader, dus logistiek kwam het niet uit om meerdere loopjes te doen vandaag. En ook geen Parkrun, want Tilburg heeft die niet dus dat was ook niet te combineren.
Had gehoopt wel wat sneller te zijn, drie jaar terug liep ik hier nog een PR met mijn eerste sub-25. Maar dat waren denk ik was frissere benen en minder blubber.
Details
| Distance | 5K 5.000m | |
| Distance Recorded (GPS) | 4.824m | |
| BIB | 7468 | |
| Time (Chip) | 28:08 | |
| Time (Watch) | 28:11 | |
| Pace | 5:38/km | |
| Shoe | Nike Pegasus 40 FlyEase | |
| Rank | 102 of 337 | 30% | |
| Official result | evenementen.uitslagen.nl |
Badges Earned
High-Five!
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Light rain | Light rain | |||
| Temperature | 2.8 ℃ | 3.6 ℃ | |||
| Feels like | -2.2 ℃ | -0.9 ℃ | |||
| Wind | S 6.7 km/h | S 6.2 km/h | |||
| Humidity | 96% | 94% | |||
| Pressure | 1016 hPa | 1016 hPa | |||
| Dew point | 2.2 ℃ | 2.7 ℃ | |||
| Cloudiness | 75% | 75% | |||
Route
Cities, Municipalities & Boroughs Visited
Tilburg
Other Warandeloop Appearances
| Date | Event City | Distance | Time |
|---|---|---|---|
| 27 Nov 2021 | Warandeloop 2021 Tilburg NL | 5K 5.000m | 24:54 |
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:40 | 5:40/km | 306 of 996 | |||
| 1 Mile 1.610m | 8:54 | 5:32/km | 183 of 991 | |||
| Deci Marathon 4.200m | 23:38 | 5:38/km | 219 of 975 | |||
| 5K 5.000m | 28:08 | 5:38/km | 58 of 82 | 216 of 944 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:40 | 5:40/km | 5:40 | 5:40/km |
| 2K | 2.000m | 11:06 | 5:33/km | 5:26 | 5:26/km |
| 3K | 3.000m | 17:10 | 5:43/km | 6:04 | 6:04/km |
| 4K | 4.000m | 22:36 | 5:39/km | 5:26 | 5:26/km |
| 5K | 5.000m | 28:11 | 5:38/km | 5:35 | 5:35/km |
Distances are adjusted by factor 1,036 to match recorded distance (4.824m) with event distance (5.000m).
Pace
- Warandeloop 2024 (split pace)
- Warandeloop 2024 (average pace)
- Roetersrun 2024 (3 Apr 2024)
- De 5 van Bavel 2023 (23 Sep 2023)
- Ronde van West 2021 (16 Oct 2021)
Average pace for fastest three 5K activities are shown for comparison.
Heart Rate
Minimum: 83 bpm
Average: 138 bpm
Maximum: 154 bpm
Cadence
Elevation / Altitude
Minimum: 15m
Average: 17m
Maximum: 20m