Rob Kaper's Grote Zakloop 2024
Sunday 24 November 2024, 13:01 Borsele, NL
Poehee, wat een wind. En verrassend veel lappen onverhard, al was de tijd nog best te pruimen: doel was onder de 6:00/km en dat lukte: geen sub-2 maar wel mijn snelste halve sinds juni.
Details
Distance | Half Marathon 21.100m | |
Distance Recorded (GPS) | 20.976m | |
BIB | 501 | |
Time (Chip) | 2:03:04 | |
Time (Watch) | 2:03:18 | |
Pace | 5:50/km | |
Shoe | Saucony Endorpin Pro 3 White/Gold | |
Rank | 194 of 253 | 76% | |
Official result | my.raceresult.com |
Badges Earned
Weather
Start | Finish | ||||
---|---|---|---|---|---|
Description | Scattered clouds | Few clouds | |||
Temperature | 15.7 ℃ | 16.7 ℃ | |||
Feels like | 15.2 ℃ | 16.2 ℃ | |||
Wind | S 13.4 km/h | S 12.9 km/h | |||
Humidity | 72% | 68% | |||
Pressure | 1003 hPa | 1002 hPa | |||
Dew point | 10.6 ℃ | 10.8 ℃ | |||
Cloudiness | 28% | 23% |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:43 | 5:43/km | 350 of 996 | |||
1 Mile 1.610m | 9:06 | 5:39/km | 265 of 991 | |||
Deci Marathon 4.200m | 24:07 | 5:45/km | 305 of 975 | |||
5K 5.000m | 28:48 | 5:46/km | 293 of 944 | |||
5 Mile 8.050m | 47:11 | 5:52/km | 222 of 672 | |||
10K 10.000m | 58:31 | 5:51/km | 184 of 564 | |||
Quarter Marathon 10.550m | 1:01:41 | 5:51/km | 103 of 420 | |||
15K 15.000m | 1:27:30 | 5:50/km | 74 of 282 | |||
10 Mile 16.100m | 1:33:58 | 5:50/km | 58 of 232 | |||
20K 20.000m | 1:57:06 | 5:51/km | 47 of 169 | |||
Half Marathon 21.100m | 2:03:04 | 5:50/km | 37 of 78 | 44 of 165 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:43 | 5:43/km | 5:43 | 5:43/km |
2K | 2.000m | 11:18 | 5:39/km | 5:35 | 5:35/km |
3K | 3.000m | 17:07 | 5:42/km | 5:49 | 5:49/km |
4K | 4.000m | 22:58 | 5:45/km | 5:51 | 5:51/km |
5K | 5.000m | 28:48 | 5:46/km | 5:50 | 5:50/km |
6K | 6.000m | 34:35 | 5:46/km | 5:47 | 5:47/km |
7K | 7.000m | 40:45 | 5:49/km | 6:10 | 6:10/km |
8K | 8.000m | 46:56 | 5:52/km | 6:11 | 6:11/km |
9K | 9.000m | 52:45 | 5:52/km | 5:49 | 5:49/km |
10K | 10.000m | 58:31 | 5:51/km | 5:46 | 5:46/km |
11K | 11.000m | 1:04:18 | 5:51/km | 5:47 | 5:47/km |
12K | 12.000m | 1:10:17 | 5:51/km | 5:59 | 5:59/km |
13K | 13.000m | 1:16:05 | 5:51/km | 5:48 | 5:48/km |
14K | 14.000m | 1:21:47 | 5:51/km | 5:42 | 5:42/km |
15K | 15.000m | 1:27:30 | 5:50/km | 5:43 | 5:43/km |
16K | 16.000m | 1:33:22 | 5:50/km | 5:52 | 5:52/km |
17K | 17.000m | 1:39:17 | 5:50/km | 5:55 | 5:55/km |
18K | 18.000m | 1:45:02 | 5:50/km | 5:45 | 5:45/km |
19K | 19.000m | 1:51:16 | 5:51/km | 6:14 | 6:14/km |
20K | 20.000m | 1:57:06 | 5:51/km | 5:50 | 5:50/km |
21K | 21.000m | 2:02:52 | 5:51/km | 5:46 | 5:46/km |
Half Marathon | 21.100m | 2:03:18 | 5:51/km | 0:26 | 4:20/km |
Distances are adjusted by factor 1,006 to match recorded distance (20.976m) with event distance (21.100m).
Pace
- Grote Zakloop 2024 (split pace)
- Grote Zakloop 2024 (average pace)
- Stevensloop 2024 (17 Mar 2024)
- Stockholm Halvmarathon 2022 (17 Sep 2022)
- Helsinki Half Marathon 2024 (8 Jun 2024)
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 79 bpm
Average: 161 bpm
Maximum: 175 bpm
Cadence
Elevation / Altitude
Minimum: -10m
Average: -2m
Maximum: 4m