Rob Kaper's Urban Night Trail Deventer 2024

Thursday 21 November 2024, 19:03
Deventer, NL
Leuke urban trail. De versiering onderweg viel wat tegen na de geweldige nachtrun in Heeten, maar door o.a. de Jumbo en Adelaarshorst lopen was wel geinig!
Selfie of Rob Kaper at Urban Night Trail Deventer 2024
Selfie of Rob Kaper at Urban Night Trail Deventer 2024
Selfie of Rob Kaper at Urban Night Trail Deventer 2024
Urban Night Trail Deventer 2024 event impression
Urban Night Trail Deventer 2024 event impression
Urban Night Trail Deventer 2024 event impression
Urban Night Trail Deventer 2024 event impression
Urban Night Trail Deventer 2024 event impression
Urban Night Trail Deventer 2024 event impression
Urban Night Trail Deventer 2024 event impression
Urban Night Trail Deventer 2024 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)9.171m
Time (Watch)1:01:14
Pace6:07/km
ShoeNike Pegasus 40 FlyEase

Badges Earned

A 10K medal
10kay!

Weather

StartFinish
DescriptionScattered cloudsScattered clouds
Temperature0.9 ℃0.5 ℃
Feels like-3.1 ℃-1.6 ℃
WindW 4.0 km/hW 1.8 km/h
Humidity93%93%
Pressure994 hPa994 hPa
Dew point-0.1 ℃-0.4 ℃
Cloudiness30%40%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Deventer

  • Knutteldorp
  • Raambuurt
  • Singels
  • Hoornwerk
  • Rielerweg-Oost
  • Rielerweg-West
  • Rollekatekwartier
  • Burgemeestersbuurt
  • Oudegoedstraat
  • Ludgeruskwartier
  • Rode Dorp
  • Noorderplein
  • Centrum
  • Bergkwartier

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:395:39/km294 of 994
1 Mile
1.610m
9:235:50/km406 of 989
Deci Marathon
4.200m
26:396:21/km725 of 973
5K
5.000m
31:106:14/km624 of 942
5 Mile
8.050m
49:136:07/km364 of 670
10K
10.000m
1:01:146:07/km291 of 562

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:395:39/km5:395:39/km
2K2.000m12:366:18/km6:576:57/km
3K3.000m19:506:37/km7:147:14/km
4K4.000m25:336:23/km5:435:43/km
5K5.000m31:106:14/km5:375:37/km
6K6.000m36:366:06/km5:265:26/km
7K7.000m41:596:00/km5:235:23/km
8K8.000m48:566:07/km6:576:57/km
9K9.000m55:246:09/km6:286:28/km
10K10.000m1:01:146:07/km5:505:50/km

Distances are adjusted by factor 1,090 to match recorded distance (9.171m) with event distance (10.000m).

Pace

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

Minimum: 85 bpm
Average: 157 bpm
Maximum: 179 bpm

Cadence

Elevation / Altitude

Minimum: 3m
Average: 7m
Maximum: 16m