Rob Kaper's Betuwse Oliebollen Run 2023

Saturday 30 December 2023, 10:31
Tiel, NL

Betuwse OlieBollen Run

Tien door de polder in mijn geboorteplaats. Tijd viel iets tegen, had een minuutje of twee sneller gehoopt, maar was niet helemaal fris na een korte nacht en er zat geen kracht meer in de benen. Wel net onder de 55 kunnen blijven.
Selfie of Rob Kaper at Betuwse Oliebollen Run 2023
Betuwse Oliebollen Run 2023 event impression

Details

Distance10K
10.000m
Distance Recorded (GPS)9.930m
BIB107
Time (Chip)54:40
Time (Gun)54:58
Time (Watch)54:45
Pace5:28/km
ShoeSaucony Endorpin Pro 2
Rank139
of 226
61% |          
Official resultuitslagen.nl

Badges Earned

A 10K medal
10kay!

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature6.9 ℃7.6 ℃
Feels like5.0 ℃5.5 ℃
WindNW 2.7 km/hNW 3.1 km/h
Humidity93%92%
Pressure1011 hPa1011 hPa
Dew point5.9 ℃6.4 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Tiel

  • Wadenoijen
  • Zennewijnen
  • Woonwagenkamp ..

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:105:10/km67 of 961
1 Mile
1.610m
8:155:07/km56 of 956
Deci Marathon
4.200m
22:145:18/km67 of 941
5K
5.000m
26:395:20/km70 of 911
5 Mile
8.050m
43:445:26/km56 of 647
10K
10.000m
54:405:28/km39 of 10456 of 543

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:105:10/km5:105:10/km
2K2.000m10:185:09/km5:085:08/km
3K3.000m15:395:13/km5:215:21/km
4K4.000m21:065:17/km5:275:27/km
5K5.000m26:395:20/km5:335:33/km
6K6.000m32:195:23/km5:405:40/km
7K7.000m37:555:25/km5:365:36/km
8K8.000m43:285:26/km5:335:33/km
9K9.000m49:125:28/km5:445:44/km
10K10.000m54:455:29/km5:335:33/km

Distances are adjusted by factor 1,007 to match recorded distance (9.930m) with event distance (10.000m).

Pace

Average pace for fastest three 10K activities are shown for comparison.

Heart Rate

Minimum: 91 bpm
Average: 166 bpm
Maximum: 179 bpm

Cadence

Elevation / Altitude

Minimum: -5m
Average: -1m
Maximum: 5m