Rob Kaper's Oliebollenloop 2023
Sunday 31 December 2023, 13:51 Krimpenerwaard, NL
Oliebollenloop
Vorig jaar stond de teller na 52 weken op 51 loopjes. Het voornemen om het iets rustiger aan te doen heeft verloren van het geknaag dat dat er eentje te weinig was, want met deze erbij komt 2023 op... 65! 😱
Pittige lappen wind maar de benen en longen waren me gunstiger gezind dan gisteren, 1:21:20 is mijn op drie na beste 15K en dat is prima om het jaar mee af te sluiten! 🎆🎇
Details
Distance | 15K 15.000m | |
Historic Effort | Former 4th Best! | |
Distance Recorded (GPS) | 14.942m | |
BIB | 1250 | |
Time (Chip) | 1:21:20 | |
Time (Gun) | 1:21:38 | |
Time (Watch) | 1:21:25 | |
Pace | 5:25/km | |
Shoe | Saucony Endorpin Speed 2 Orange | |
Rank | 106 of 148 | 71% | |
Official result | uitslagen.nl | |
Strava | 10468373302 |
Weather
Start | Finish | ||||
---|---|---|---|---|---|
Description | Light rain | Broken clouds | |||
Temperature | 8.5 ℃ | 8.9 ℃ | |||
Feels like | 5.5 ℃ | 5.9 ℃ | |||
Wind | SW 5.4 km/h | SW 5.8 km/h | |||
Humidity | 85% | 81% | |||
Pressure | 993 hPa | 993 hPa | |||
Dew point | 6.1 ℃ | 5.8 ℃ | |||
Cloudiness | 100% | 72% |
Other Oliebollenloop Appearances
Date | Event City | Distance | Time |
---|---|---|---|
31 Dec 2022 | Oliebollenloop 2022 Schoonhoven NL | 15K 15.000m | DNS |
Milestones
Distance | Time | Pace | Official | Overall | ||
---|---|---|---|---|---|---|
1K 1.000m | 5:23 | 5:23/km | 116 of 921 | |||
1 Mile 1.610m | 8:36 | 5:20/km | 91 of 916 | |||
Deci Marathon 4.200m | 22:44 | 5:25/km | 103 of 901 | |||
5K 5.000m | 27:05 | 5:25/km | 93 of 871 | |||
5 Mile 8.050m | 43:25 | 5:24/km | 42 of 625 | |||
10K 10.000m | 53:51 | 5:23/km | 38 of 521 | |||
Quarter Marathon 10.550m | 56:48 | 5:23/km | 15 of 393 | |||
15K 15.000m | 1:21:20 | 5:25/km | 8 of 38 | 16 of 258 |
Watch Splits
Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
---|---|---|---|---|---|
1K | 1.000m | 5:23 | 5:23/km | 5:23 | 5:23/km |
2K | 2.000m | 10:38 | 5:19/km | 5:15 | 5:15/km |
3K | 3.000m | 16:04 | 5:21/km | 5:26 | 5:26/km |
4K | 4.000m | 21:37 | 5:24/km | 5:33 | 5:33/km |
5K | 5.000m | 27:05 | 5:25/km | 5:28 | 5:28/km |
6K | 6.000m | 32:24 | 5:24/km | 5:19 | 5:19/km |
7K | 7.000m | 37:42 | 5:23/km | 5:18 | 5:18/km |
8K | 8.000m | 43:10 | 5:24/km | 5:28 | 5:28/km |
9K | 9.000m | 48:28 | 5:23/km | 5:18 | 5:18/km |
10K | 10.000m | 53:51 | 5:23/km | 5:23 | 5:23/km |
11K | 11.000m | 59:13 | 5:23/km | 5:22 | 5:22/km |
12K | 12.000m | 1:04:36 | 5:23/km | 5:23 | 5:23/km |
13K | 13.000m | 1:10:09 | 5:24/km | 5:33 | 5:33/km |
14K | 14.000m | 1:15:57 | 5:26/km | 5:48 | 5:48/km |
15K | 15.000m | 1:21:25 | 5:26/km | 5:28 | 5:28/km |
Distances are adjusted by factor 1,004 to match recorded distance (14.942m) with event distance (15.000m).
Pace
Average pace for fastest three 15K activities are shown for comparison.
Heart Rate
Minimum: 74 bpm
Average: 164 bpm
Maximum: 181 bpm
Cadence
Elevation / Altitude
Minimum: -12m
Average: -7m
Maximum: -1m