Rob Kaper's Stevensloop 2024

Sunday 17 March 2024, 12:10, St. Patrick's Day
Nijmegen, NL
Een extreem pittig stukje heuvelopwaarts in de laatste kilometer en dat met het onverwachte 15K PR van gisteren nog in de benen en pas drie dagen rookvrij...

Maar blijkbaar zit dit St. Patrick's Day weekend vol Irish luck: tussen Kronenburgpark, Waalbruggen en de markt lag gewoon een nieuw PR op de halve marathon verstopt, een volle minuut onder het oude uit Stockholm. Snap er zelf ook niks meer van.
Selfie of Rob Kaper at Stevensloop 2024
Stevensloop 2024 scenery
Stevensloop 2024 scenery
Stevensloop 2024 event impression
Stevensloop 2024 event impression
Stevensloop 2024 event impression
Stevensloop 2024 event impression

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.176m
BIB1521
Time (Chip)1:50:52
Time (Gun)2:01:30
Time (Watch)1:50:56
Pace5:15/km
ShoeSaucony Endorpin Pro 3 White/Gold
Rank1166
of 2551
45% |          
Official resultresults.sporthive.com

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature11.2 ℃11.9 ℃
Feels like10.2 ℃11.0 ℃
WindSE 3.9 km/hSE 4.6 km/h
Humidity71%70%
Pressure1021 hPa1020 hPa
Dew point6.1 ℃6.6 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Nijmegen

  • Nijmegen-Centrum
  • Nijmegen-Oud-West
  • Nijmegen-Noord
  • Lentsewaard
  • Lotwaard
  • Hoge Bongerd
  • Dorp Lent
  • Lentse veld
  • Visveld
  • Vossenpels
  • De Stelt
  • Veur Lent

Nijmegen-Oost

Berg en Dal

  • Ooij
  • Ubbergen
  • Persingen

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:325:32/km184 of 850
1 Mile
1.610m
8:485:28/km126 of 845
Deci Marathon
4.200m
22:065:16/km46 of 830
5K
5.000m
26:165:15/km17 of 5040 of 803
5 Mile
8.050m
42:155:15/km14 of 575
10K
10.000m
52:405:16/km13 of 7715 of 479
Quarter Marathon
10.550m
55:125:14/km2 of 366
15K
15.000m
1:18:505:15/km3 of 343 of 239
10 Mile
16.100m
1:24:305:15/km1 of 195
20K
20.000m
1:45:045:15/km1 of 181 of 141
Half Marathon
21.100m
1:50:525:15/km1 of 611 of 138

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:325:32/km5:325:32/km
2K2.000m10:485:24/km5:165:16/km
3K3.000m15:535:18/km5:055:05/km
4K4.000m21:035:16/km5:105:10/km
5K5.000m26:165:15/km5:135:13/km
6K6.000m31:295:15/km5:135:13/km
7K7.000m36:495:16/km5:205:20/km
8K8.000m42:005:15/km5:115:11/km
9K9.000m47:165:15/km5:165:16/km
10K10.000m52:245:14/km5:085:08/km
11K11.000m57:335:14/km5:095:09/km
12K12.000m1:02:495:14/km5:165:16/km
13K13.000m1:08:065:14/km5:175:17/km
14K14.000m1:13:255:15/km5:195:19/km
15K15.000m1:18:425:15/km5:175:17/km
16K16.000m1:23:575:15/km5:155:15/km
17K17.000m1:29:105:15/km5:135:13/km
18K18.000m1:34:275:15/km5:175:17/km
19K19.000m1:39:535:15/km5:265:26/km
20K20.000m1:45:135:16/km5:205:20/km
21K21.000m1:50:275:16/km5:145:14/km
Half Marathon21.100m1:50:565:15/km0:294:50/km

Distances are adjusted by factor 0,996 to match recorded distance (21.176m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Minimum: 85 bpm
Average: 164 bpm
Maximum: 181 bpm

Cadence

Elevation / Altitude

Minimum: 3m
Average: 12m
Maximum: 33m