Rob Kaper's Vlietloop 2023

Thursday 27 April 2023, 14:29
Halderberge, NL

Vlietloop Oud Gastel HM 2:05:24

Doel: ongeveer 2:05 of in ieder geval 6:00/km. Net niet en net wel gehaald. Met gisteren de Koningsloop en eergisteren een interval zijn de benen wel echt volledig op nu - en ik ook.
Vlietloop 2023 event impression
Vlietloop 2023 event impression

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.071m
BIB8
Time (Gun)2:05:24
Time (Watch)2:05:26
Pace5:57/km
ShoeSaucony Endorpin Pro 2
Rank76
of 89
85% |          
Official resultuitslagen.nl
Strava8966690586

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature13.3 ℃13.4 ℃
Feels like11.7 ℃11.8 ℃
WindE 4.1 km/hE 4.6 km/h
Humidity38%39%
Pressure1018 hPa1017 hPa
Dew point-0.6 ℃-0.2 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Halderberge

  • Oud Gastel

Steenbergen

  • Kruisland

Roosendaal

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:375:37/km216 of 828
1 Mile
1.610m
8:595:35/km169 of 823
Deci Marathon
4.200m
23:435:39/km189 of 808
5K
5.000m
28:265:41/km206 of 783
5 Mile
8.050m
47:265:54/km195 of 561
10K
10.000m
59:105:55/km171 of 467
Quarter Marathon
10.550m
1:02:155:54/km100 of 355
15K
15.000m
1:28:355:54/km76 of 229
10 Mile
16.100m
1:35:135:55/km62 of 188
20K
20.000m
1:58:585:57/km48 of 136
Half Marathon
21.100m
2:05:245:57/km37 of 5647 of 133

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:375:37/km5:375:37/km
2K2.000m11:095:35/km5:325:32/km
3K3.000m16:485:36/km5:395:39/km
4K4.000m22:355:39/km5:475:47/km
5K5.000m28:265:41/km5:515:51/km
6K6.000m34:465:48/km6:206:20/km
7K7.000m41:045:52/km6:186:18/km
8K8.000m47:085:54/km6:046:04/km
9K9.000m53:135:55/km6:056:05/km
10K10.000m59:105:55/km5:575:57/km
11K11.000m1:04:555:54/km5:455:45/km
12K12.000m1:10:535:54/km5:585:58/km
13K13.000m1:16:435:54/km5:505:50/km
14K14.000m1:22:405:54/km5:575:57/km
15K15.000m1:28:355:54/km5:555:55/km
16K16.000m1:34:365:55/km6:016:01/km
17K17.000m1:40:435:55/km6:076:07/km
18K18.000m1:46:555:56/km6:126:12/km
19K19.000m1:52:485:56/km5:535:53/km
20K20.000m1:58:585:57/km6:106:10/km
21K21.000m2:04:535:57/km5:555:55/km
Half Marathon21.100m2:05:265:57/km0:335:30/km

Distances are adjusted by factor 1,001 to match recorded distance (21.071m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Average: 162 bpm
Maximum: 181 bpm
Minimum: 74 bpm

Cadence

Altitude