Rob Kaper's Vlietloop 2023

Thursday 27 April 2023, 14:29
Halderberge, NL

Vlietloop Oud Gastel HM 2:05:24

Doel: ongeveer 2:05 of in ieder geval 6:00/km. Net niet en net wel gehaald. Met gisteren de Koningsloop en eergisteren een interval zijn de benen wel echt volledig op nu - en ik ook.
Vlietloop 2023 event impression
Vlietloop 2023 event impression

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.071m
BIB8
Time (Gun)2:05:24
Time (Watch)2:05:26
Pace5:57/km
ShoeSaucony Endorpin Pro 2
Rank76
of 89
85% |          
Official resultuitslagen.nl
Strava8966690586

Badges Earned

A half marathon medal
Hero of Halves
Dutch king Willem-Alexander and queen Máxima runing a marathon
Clockwork O-ran-ge

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature13.3 ℃13.4 ℃
Feels like11.7 ℃11.8 ℃
WindE 4.1 km/hE 4.6 km/h
Humidity38%39%
Pressure1018 hPa1017 hPa
Dew point-0.6 ℃-0.2 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Halderberge

  • Oud Gastel

Steenbergen

  • Kruisland

Roosendaal

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:375:37/km241 of 919
1 Mile
1.610m
8:595:35/km193 of 914
Deci Marathon
4.200m
23:435:39/km213 of 899
5K
5.000m
28:265:41/km232 of 869
5 Mile
8.050m
47:265:54/km224 of 624
10K
10.000m
59:105:55/km199 of 520
Quarter Marathon
10.550m
1:02:155:54/km113 of 392
15K
15.000m
1:28:355:54/km86 of 257
10 Mile
16.100m
1:35:135:55/km71 of 210
20K
20.000m
1:58:585:57/km55 of 150
Half Marathon
21.100m
2:05:245:57/km43 of 6654 of 147

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:375:37/km5:375:37/km
2K2.000m11:095:35/km5:325:32/km
3K3.000m16:485:36/km5:395:39/km
4K4.000m22:355:39/km5:475:47/km
5K5.000m28:265:41/km5:515:51/km
6K6.000m34:465:48/km6:206:20/km
7K7.000m41:045:52/km6:186:18/km
8K8.000m47:085:54/km6:046:04/km
9K9.000m53:135:55/km6:056:05/km
10K10.000m59:105:55/km5:575:57/km
11K11.000m1:04:555:54/km5:455:45/km
12K12.000m1:10:535:54/km5:585:58/km
13K13.000m1:16:435:54/km5:505:50/km
14K14.000m1:22:405:54/km5:575:57/km
15K15.000m1:28:355:54/km5:555:55/km
16K16.000m1:34:365:55/km6:016:01/km
17K17.000m1:40:435:55/km6:076:07/km
18K18.000m1:46:555:56/km6:126:12/km
19K19.000m1:52:485:56/km5:535:53/km
20K20.000m1:58:585:57/km6:106:10/km
21K21.000m2:04:535:57/km5:555:55/km
Half Marathon21.100m2:05:265:57/km0:335:30/km

Distances are adjusted by factor 1,001 to match recorded distance (21.071m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Minimum: 74 bpm
Average: 162 bpm
Maximum: 181 bpm

Cadence

Elevation / Altitude

Minimum: 1m
Average: 6m
Maximum: 11m