Rob Kaper's Omloop van Noordwijkerhout 2023

Sunday 30 April 2023, 10:45
Noordwijk, NL

Omloop van Noordwijkerhout HM 🥵

Ging vijf kwartier wel aardig, vanaf waterpost 13km geveld door de zon. ☀️🥵 Na een heel lange, grijze winter en lente moet het lichaam daar echt nog even aan wennen.

Verder weer mooie stukjes Nederland gezien. Tijd zal net onder de 2:08 zitten, dat is een beetje teleurstellend maar ook niet heel erg gelet op de warmte en belasting.
Omloop van Noordwijkerhout 2023 scenery
Omloop van Noordwijkerhout 2023 scenery
Omloop van Noordwijkerhout 2023 scenery
Omloop van Noordwijkerhout 2023 event impression
Omloop van Noordwijkerhout 2023 event impression

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.156m
BIB784
Time (Chip)2:07:54
Time (Gun)2:08:07
Time (Watch)2:07:59
Pace6:04/km
ShoeSaucony Endorpin Speed 2 Orange
Rank131
of 141
92% |          
Official resultdockhornsoftware.nl
Strava8983053922

Weather

StartFinish
DescriptionFew cloudsFew clouds
Temperature12.7 ℃15.5 ℃
Feels like11.8 ℃14.6 ℃
WindSE 3.1 km/hSE 2.1 km/h
Humidity69%59%
Pressure1024 hPa1023 hPa
Dew point7.2 ℃7.5 ℃
Cloudiness20%20%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Noordwijk

  • Noordwijkerhout
  • de Noord
  • Sancta Maria

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:265:26/km121 of 826
1 Mile
1.610m
8:485:28/km118 of 821
Deci Marathon
4.200m
23:185:33/km135 of 806
5K
5.000m
28:075:37/km167 of 781
5 Mile
8.050m
45:145:37/km87 of 559
10K
10.000m
56:295:39/km83 of 465
Quarter Marathon
10.550m
59:445:40/km44 of 353
15K
15.000m
1:29:005:56/km80 of 227
10 Mile
16.100m
1:36:245:59/km72 of 186
20K
20.000m
2:01:266:04/km65 of 134
Half Marathon
21.100m
2:07:546:04/km43 of 5560 of 132

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:265:26/km5:265:26/km
2K2.000m10:535:27/km5:275:27/km
3K3.000m16:345:31/km5:415:41/km
4K4.000m22:095:32/km5:355:35/km
5K5.000m28:075:37/km5:585:58/km
6K6.000m33:325:35/km5:255:25/km
7K7.000m39:145:36/km5:425:42/km
8K8.000m44:595:37/km5:455:45/km
9K9.000m50:445:38/km5:455:45/km
10K10.000m56:295:39/km5:455:45/km
11K11.000m1:02:245:40/km5:555:55/km
12K12.000m1:08:215:42/km5:575:57/km
13K13.000m1:14:145:43/km5:535:53/km
14K14.000m1:22:155:53/km8:018:01/km
15K15.000m1:29:005:56/km6:456:45/km
16K16.000m1:35:465:59/km6:466:46/km
17K17.000m1:42:396:02/km6:536:53/km
18K18.000m1:48:516:03/km6:126:12/km
19K19.000m1:54:456:02/km5:545:54/km
20K20.000m2:01:266:04/km6:416:41/km
21K21.000m2:07:276:04/km6:016:01/km
Half Marathon21.100m2:07:596:04/km0:325:20/km

Distances are adjusted by factor 0,997 to match recorded distance (21.156m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Average: 165 bpm
Maximum: 179 bpm
Minimum: 84 bpm

Cadence

Altitude