Rob Kaper's Omloop van Noordwijkerhout 2023

Sunday 30 April 2023, 10:45
Noordwijk, NL

Omloop van Noordwijkerhout HM 🥵

Ging vijf kwartier wel aardig, vanaf waterpost 13km geveld door de zon. ☀️🥵 Na een heel lange, grijze winter en lente moet het lichaam daar echt nog even aan wennen.

Verder weer mooie stukjes Nederland gezien. Tijd zal net onder de 2:08 zitten, dat is een beetje teleurstellend maar ook niet heel erg gelet op de warmte en belasting.
Omloop van Noordwijkerhout 2023 scenery
Omloop van Noordwijkerhout 2023 scenery
Omloop van Noordwijkerhout 2023 scenery
Omloop van Noordwijkerhout 2023 event impression
Omloop van Noordwijkerhout 2023 event impression

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.156m
BIB784
Time (Chip)2:07:54
Time (Gun)2:08:07
Time (Watch)2:07:59
Pace6:04/km
ShoeSaucony Endorpin Speed 2 Orange
Rank131
of 141
92% |          
Official resultdockhornsoftware.nl
Strava8983053922

Badges Earned

A half marathon medal
Hero of Halves

Weather

StartFinish
DescriptionFew cloudsFew clouds
Temperature12.7 ℃15.5 ℃
Feels like11.8 ℃14.6 ℃
WindSE 3.1 km/hSE 2.1 km/h
Humidity69%58%
Pressure1024 hPa1024 hPa
Dew point7.2 ℃7.3 ℃
Cloudiness20%20%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Noordwijk

  • Noordwijkerhout
  • de Noord
  • Sancta Maria

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:265:26/km149 of 979
1 Mile
1.610m
8:485:28/km150 of 974
Deci Marathon
4.200m
23:185:33/km170 of 959
5K
5.000m
28:075:37/km207 of 928
5 Mile
8.050m
45:145:37/km108 of 661
10K
10.000m
56:295:39/km107 of 555
Quarter Marathon
10.550m
59:445:40/km54 of 412
15K
15.000m
1:29:005:56/km98 of 276
10 Mile
16.100m
1:36:245:59/km87 of 226
20K
20.000m
2:01:266:04/km77 of 163
Half Marathon
21.100m
2:07:546:04/km53 of 7471 of 159

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:265:26/km5:265:26/km
2K2.000m10:535:27/km5:275:27/km
3K3.000m16:345:31/km5:415:41/km
4K4.000m22:095:32/km5:355:35/km
5K5.000m28:075:37/km5:585:58/km
6K6.000m33:325:35/km5:255:25/km
7K7.000m39:145:36/km5:425:42/km
8K8.000m44:595:37/km5:455:45/km
9K9.000m50:445:38/km5:455:45/km
10K10.000m56:295:39/km5:455:45/km
11K11.000m1:02:245:40/km5:555:55/km
12K12.000m1:08:215:42/km5:575:57/km
13K13.000m1:14:145:43/km5:535:53/km
14K14.000m1:22:155:53/km8:018:01/km
15K15.000m1:29:005:56/km6:456:45/km
16K16.000m1:35:465:59/km6:466:46/km
17K17.000m1:42:396:02/km6:536:53/km
18K18.000m1:48:516:03/km6:126:12/km
19K19.000m1:54:456:02/km5:545:54/km
20K20.000m2:01:266:04/km6:416:41/km
21K21.000m2:07:276:04/km6:016:01/km
Half Marathon21.100m2:07:596:04/km0:325:20/km

Distances are adjusted by factor 0,997 to match recorded distance (21.156m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Minimum: 84 bpm
Average: 165 bpm
Maximum: 180 bpm

Cadence

Elevation / Altitude

Minimum: 1m
Average: 8m
Maximum: 16m