Rob Kaper's Kievitloop 2022
Sunday 20 February 2022, 10:29 Bergen op Zoom, NL
Kievitloop 15K - PR 1:21:55
Horlogie zegt 1:51:57, officiële klok zal net rond de 1:22 aantikken. Was tijdens mijn beste drie beste HMs net iets sneller maar voor een op 15K gemeten tijd gaat de Zevenheuvelenloop de boeken uit voor Bergen (op Zoom).
Edit: op twee na laatste, ouch.
Details
| Distance | 15K 15.000m | |
| Historic Effort | Former PR! | |
| Distance Recorded (GPS) | 14.853m | |
| BIB | 129 | |
| Time (Gun) | 1:21:55 | |
| Time (Watch) | 1:21:56 | |
| Pace | 5:28/km | |
| Shoe | Saucony Endorpin Pro 2 | |
| Rank | 37 of 39 | 94% | |
| Official result | uitslagen.nl | |
| Strava | 6710401559 |
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Broken clouds | Light intensity shower rain | |||
| Temperature | 11.0 ℃ | 10.0 ℃ | |||
| Feels like | 10.4 ℃ | 6.5 ℃ | |||
| Wind | SW 8.2 km/h | SW 8.8 km/h | |||
| Humidity | 87% | 87% | |||
| Pressure | 1007 hPa | 1007 hPa | |||
| Dew point | 8.9 ℃ | 7.9 ℃ | |||
| Cloudiness | 75% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Bergen op Zoom
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:03 | 5:03/km | 42 of 1063 | |||
| 1 Mile 1.610m | 8:06 | 5:02/km | 32 of 1058 | |||
| Deci Marathon 4.200m | 22:01 | 5:15/km | 58 of 1037 | |||
| 5K 5.000m | 26:20 | 5:16/km | 63 of 1003 | |||
| 5 Mile 8.050m | 42:54 | 5:20/km | 32 of 706 | |||
| 10K 10.000m | 54:08 | 5:25/km | 45 of 598 | |||
| Quarter Marathon 10.550m | 57:13 | 5:25/km | 19 of 444 | |||
| 15K 15.000m | 1:21:55 | 5:28/km | 9 of 53 | 18 of 303 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:03 | 5:03/km | 5:03 | 5:03/km |
| 2K | 2.000m | 10:13 | 5:07/km | 5:10 | 5:10/km |
| 3K | 3.000m | 15:25 | 5:08/km | 5:12 | 5:12/km |
| 4K | 4.000m | 21:01 | 5:15/km | 5:36 | 5:36/km |
| 5K | 5.000m | 26:20 | 5:16/km | 5:19 | 5:19/km |
| 6K | 6.000m | 31:48 | 5:18/km | 5:28 | 5:28/km |
| 7K | 7.000m | 37:12 | 5:19/km | 5:24 | 5:24/km |
| 8K | 8.000m | 42:36 | 5:20/km | 5:24 | 5:24/km |
| 9K | 9.000m | 48:32 | 5:24/km | 5:56 | 5:56/km |
| 10K | 10.000m | 54:08 | 5:25/km | 5:36 | 5:36/km |
| 11K | 11.000m | 59:43 | 5:26/km | 5:35 | 5:35/km |
| 12K | 12.000m | 1:05:11 | 5:26/km | 5:28 | 5:28/km |
| 13K | 13.000m | 1:10:39 | 5:26/km | 5:28 | 5:28/km |
| 14K | 14.000m | 1:16:28 | 5:28/km | 5:49 | 5:49/km |
| 15K | 15.000m | 1:21:56 | 5:28/km | 5:28 | 5:28/km |
Distances are adjusted by factor 1,010 to match recorded distance (14.853m) with event distance (15.000m).
Pace
Average pace for fastest three 15K activities are shown for comparison.
Heart Rate
Minimum: 95 bpm
Average: 174 bpm
Maximum: 185 bpm
Cadence
Elevation / Altitude
Minimum: 12m
Average: 16m
Maximum: 22m