Rob Kaper's Linker Oevert 2021
Sunday 28 November 2021, 12:10 Antwerp, BE
Linker Oevert - HM PR 1:54:31
Oeps, het was niet de bedoeling m'n 1:54:48 van Boedapest uit de boeken te lopen. Met mondkapje starten, stukjes onverhard, zelfs 200m strand en toch 1:54:30.977 op de chip.
Details
| Distance | Half Marathon 21.100m | |
| Historic Effort | Former PR! | |
| Distance Recorded (GPS) | 20.925m | |
| BIB | 21044 | |
| Time (Chip) | 1:54:31 | |
| Time (Watch) | 1:54:36 | |
| Pace | 5:26/km | |
| Shoe | Saucony Endorpin Pro 2 | |
| Rank | 156 of 336 | 46% | |
| Official result | star-tracking.be | |
| Strava | 6317487740 |
Badges Earned
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Light intensity shower rain | Light rain | |||
| Temperature | 4.5 ℃ | 4.2 ℃ | |||
| Feels like | 1.5 ℃ | 1.1 ℃ | |||
| Wind | N 3.6 km/h | N 3.6 km/h | |||
| Humidity | 90% | 91% | |||
| Pressure | 999 hPa | 999 hPa | |||
| Dew point | 3.0 ℃ | 2.8 ℃ | |||
| Cloudiness | 75% | 75% | |||
Route
Cities, Municipalities & Boroughs Visited
Antwerp
- Linkeroever
Burcht
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:16 | 5:16/km | 83 of 924 | |||
| 1 Mile 1.610m | 8:27 | 5:15/km | 73 of 919 | |||
| Deci Marathon 4.200m | 22:26 | 5:20/km | 76 of 904 | |||
| 5K 5.000m | 26:48 | 5:22/km | 74 of 874 | |||
| 5 Mile 8.050m | 43:13 | 5:22/km | 39 of 627 | |||
| 10K 10.000m | 53:49 | 5:23/km | 36 of 523 | |||
| Quarter Marathon 10.550m | 56:45 | 5:23/km | 13 of 394 | |||
| 15K 15.000m | 1:21:00 | 5:24/km | 12 of 259 | |||
| 10 Mile 16.100m | 1:27:06 | 5:25/km | 11 of 211 | |||
| 20K 20.000m | 1:48:41 | 5:26/km | 5 of 151 | |||
| Half Marathon 21.100m | 1:54:31 | 5:26/km | 5 of 67 | 5 of 148 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:16 | 5:16/km | 5:16 | 5:16/km |
| 2K | 2.000m | 10:37 | 5:19/km | 5:21 | 5:21/km |
| 3K | 3.000m | 15:50 | 5:17/km | 5:13 | 5:13/km |
| 4K | 4.000m | 21:19 | 5:20/km | 5:29 | 5:29/km |
| 5K | 5.000m | 26:48 | 5:22/km | 5:29 | 5:29/km |
| 6K | 6.000m | 32:14 | 5:22/km | 5:26 | 5:26/km |
| 7K | 7.000m | 37:30 | 5:21/km | 5:16 | 5:16/km |
| 8K | 8.000m | 42:58 | 5:22/km | 5:28 | 5:28/km |
| 9K | 9.000m | 48:20 | 5:22/km | 5:22 | 5:22/km |
| 10K | 10.000m | 53:49 | 5:23/km | 5:29 | 5:29/km |
| 11K | 11.000m | 59:12 | 5:23/km | 5:23 | 5:23/km |
| 12K | 12.000m | 1:04:34 | 5:23/km | 5:22 | 5:22/km |
| 13K | 13.000m | 1:10:04 | 5:23/km | 5:30 | 5:30/km |
| 14K | 14.000m | 1:15:26 | 5:23/km | 5:22 | 5:22/km |
| 15K | 15.000m | 1:21:00 | 5:24/km | 5:34 | 5:34/km |
| 16K | 16.000m | 1:26:33 | 5:25/km | 5:33 | 5:33/km |
| 17K | 17.000m | 1:32:04 | 5:25/km | 5:31 | 5:31/km |
| 18K | 18.000m | 1:37:38 | 5:25/km | 5:34 | 5:34/km |
| 19K | 19.000m | 1:43:08 | 5:26/km | 5:30 | 5:30/km |
| 20K | 20.000m | 1:48:41 | 5:26/km | 5:33 | 5:33/km |
| 21K | 21.000m | 1:54:05 | 5:26/km | 5:24 | 5:24/km |
| Half Marathon | 21.100m | 1:54:36 | 5:26/km | 0:31 | 5:10/km |
Distances are adjusted by factor 1,008 to match recorded distance (20.925m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 75 bpm
Average: 168 bpm
Maximum: 190 bpm
Cadence
Elevation / Altitude
Minimum: -1m
Average: 4m
Maximum: 12m