Rob Kaper's Halve Marathon van Monster 2021

Saturday 20 November 2021, 14:00
Westland, NL

Halve van Monster

Niet de laatste, maar veel zal het niet gescheeld hebben. Volgens de omroeper/klok precies 2:24:00. Chip paar seconden minder. Traagste officiële HM ooit maar normaal zit er geen 9km strand met hoogwater en forse tegenwind bij dus ik vind het allemaal prima.
Selfie of Rob Kaper at Halve Marathon van Monster 2021
Halve Marathon van Monster 2021 event impression
Halve Marathon van Monster 2021 event impression

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.388m
BIB247
Time (Chip)2:23:48
Time (Gun)2:23:58
Time (Watch)2:23:53
Pace6:49/km
ShoeNike Pegasus 36 Trail
Rank205
of 212
96% |          
Official resultolympus70.nl
Strava6283758467

Weather

StartFinish
DescriptionOvercast cloudsOvercast clouds
Temperature10.8 ℃10.4 ℃
Feels like10.3 ℃9.9 ℃
WindS 3.1 km/hS 2.7 km/h
Humidity91%93%
Pressure1022 hPa1020 hPa
Dew point9.4 ℃9.3 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Westland

  • Monster
  • Ter Heijde
  • 's-Gravenzande

The Hague

  • Loosduinen

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:265:26/km119 of 826
1 Mile
1.610m
8:525:30/km133 of 821
Deci Marathon
4.200m
23:455:39/km192 of 806
5K
5.000m
28:205:40/km194 of 781
5 Mile
8.050m
47:045:51/km168 of 559
10K
10.000m
1:01:236:08/km239 of 465
Quarter Marathon
10.550m
1:05:416:14/km188 of 353
15K
15.000m
1:39:456:39/km185 of 227
10 Mile
16.100m
1:48:226:44/km158 of 186
20K
20.000m
2:16:086:48/km114 of 134
Half Marathon
21.100m
2:23:486:49/km51 of 55112 of 132

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:265:26/km5:265:26/km
2K2.000m11:055:33/km5:395:39/km
3K3.000m16:505:37/km5:455:45/km
4K4.000m22:355:39/km5:455:45/km
5K5.000m28:205:40/km5:455:45/km
6K6.000m34:115:42/km5:515:51/km
7K7.000m40:215:46/km6:106:10/km
8K8.000m46:445:51/km6:236:23/km
9K9.000m53:345:57/km6:506:50/km
10K10.000m1:01:236:08/km7:497:49/km
11K11.000m1:09:076:17/km7:447:44/km
12K12.000m1:16:536:24/km7:467:46/km
13K13.000m1:24:186:29/km7:257:25/km
14K14.000m1:31:596:34/km7:417:41/km
15K15.000m1:39:456:39/km7:467:46/km
16K16.000m1:47:456:44/km8:008:00/km
17K17.000m1:54:296:44/km6:446:44/km
18K18.000m2:01:276:45/km6:586:58/km
19K19.000m2:08:256:46/km6:586:58/km
20K20.000m2:16:086:48/km7:437:43/km
21K21.000m2:23:166:49/km7:087:08/km
Half Marathon21.100m2:23:536:49/km0:376:10/km

Distances are adjusted by factor 0,987 to match recorded distance (21.388m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Average: 169 bpm
Maximum: 190 bpm
Minimum: 67 bpm

Cadence

Altitude