Rob Kaper's Eresburglauf 2022

Saturday 30 April 2022, 14:29
Marsberg, DE

Eresburglauf 12,5K

Begon redelijk maar die hoogtemeters ben ik als tata toch niet echt gewend. Maar wel weer een plak en t-shirt erbij waarvan er niet veel zijn want eenmalig loopje ter ere van 750-jarig bestaan Obermarsberg.
Selfie of Rob Kaper at Eresburglauf 2022
Selfie of Rob Kaper at Eresburglauf 2022
Eresburglauf 2022 event impression
Eresburglauf 2022 event impression
Eresburglauf 2022 event impression
Eresburglauf 2022 event impression
Eresburglauf 2022 event impression
Eresburglauf 2022 event impression

Details

Distance12,5K
12.500m
Distance Recorded (GPS)12.442m
BIB85
Time (Chip)1:18:02
Time (Gun)1:18:02
Time (Watch)1:17:51
Pace6:15/km
ShoeNike Pegasus 39 FlyEase
Rank121
of 152
79% |          
Official resultmy.raceresult.com
Strava7064869382

Weather

StartFinish
DescriptionLight rainOvercast clouds
Temperature7.2 ℃8.5 ℃
Feels like4.7 ℃6.3 ℃
WindN 3.8 km/hN 3.6 km/h
Humidity84%77%
Pressure1025 hPa1025 hPa
Dew point4.7 ℃4.7 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Marsberg

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
4:534:53/km15 of 848
1 Mile
1.610m
8:115:05/km42 of 843
Deci Marathon
4.200m
23:435:39/km196 of 827
5K
5.000m
29:365:55/km337 of 801
5 Mile
8.050m
47:575:57/km235 of 573
10K
10.000m
59:385:58/km197 of 477
Quarter Marathon
10.550m
1:02:565:58/km127 of 364
12,5K
12.500m
1:18:026:15/km1 of 1161 of 296

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m4:534:53/km4:534:53/km
2K2.000m10:215:11/km5:285:28/km
3K3.000m16:205:27/km5:595:59/km
4K4.000m22:245:36/km6:046:04/km
5K5.000m29:365:55/km7:127:12/km
6K6.000m36:376:06/km7:017:01/km
7K7.000m41:465:58/km5:095:09/km
8K8.000m47:285:56/km5:425:42/km
9K9.000m53:375:57/km6:096:09/km
10K10.000m59:385:58/km6:016:01/km
11K11.000m1:07:236:08/km7:457:45/km
12K12.000m1:15:046:15/km7:417:41/km
12,5K12.500m1:17:516:14/km2:475:34/km

Distances are adjusted by factor 1,005 to match recorded distance (12.442m) with event distance (12.500m).

Pace

Average pace for fastest three 12,5K activities are shown for comparison.

Heart Rate

Minimum: 76 bpm
Average: 174 bpm
Maximum: 196 bpm

Cadence

Elevation / Altitude

Minimum: 343m
Average: 378m
Maximum: 447m