12,5K Results for Rob Kaper

Official times only include gun and chip times from races with time registration, including splits. When multiple times are available for a split, chip always takes precedence over gun over watch.

12,5K
12.500m
TimeΔPaceDateName
City
ShoeNotes
1.1:06:05- 5:17/km17 Sep 2022Stockholm Halvmarathon 2022
Stockholms kommun SE
Nike Vaporfly Next% '20Split (12,5K of HM)
2.1:06:06+0:01 5:17/km17 Sep 2023Copenhagen Half Marathon 2023
Frederiksberg Municipality DK
Adidas Adizero Adios Pro 3Split (12,5K of HM)
3.1:06:28+0:23 5:19/km23 Apr 2023Antwerp 10 Miles 2023
Antwerp BE
Adidas Adizero Adios Pro 3Split (12,5K of 10Mi)
4.1:06:44+0:39 5:20/km8 Mar 2020Vestingloop Gorinchem 2020
Gorinchem NL
Nike Vaporfly Next% '19Split (12,5K of HM)
5.1:06:52+0:47 5:21/km28 Aug 2022Bommen Berendloop 2022
Groningen NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of HM)
6.1:07:13+1:08 5:23/km12 Nov 2023Halve Marathon Gouda 2023
Gouda NL
Saucony Endorpin Pro 2Split (12,5K of HM)
7.1:07:17+1:12 5:23/km28 Nov 2021Linker Oevert 2021
Antwerp BE
Saucony Endorpin Pro 2Split (12,5K of HM)
8.1:07:22+1:17 5:23/km31 Dec 2023Oliebollenloop 2023
Krimpenerwaard NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of 15K)
9.1:07:36+1:31 5:24/km23 Dec 2023Linschotenloop 2023
Montfoort NL
Adidas Adizero Adios Pro 3Split (12,5K of HM)
10.1:07:45+1:40 5:25/km29 Aug 2021Budapest Félmaraton 2021
Budapest HU
Nike Vaporfly Next% '19Split (12,5K of HM)
11.1:07:54+1:49 5:26/km4 Nov 2023Life Science Run 2023
Wageningen NL
Saucony Endorpin Pro 2Split (12,5K of HM)
12.1:07:55+1:50 5:26/km20 Feb 2022Kievitloop 2022
Bergen op Zoom NL
Saucony Endorpin Pro 2Split (12,5K of 15K)
13.1:08:06+2:01 5:27/km24 Sep 2023Tilburg Ten Miles 2023
Tilburg NL
Saucony Endorpin Pro 2Split (12,5K of 10Mi)
14.1:08:06+2:01 5:27/km29 Oct 2023Halve Marathon Brabant 2023
Etten-Leur NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of HM)
15.1:08:14+2:09 5:28/km10 Jul 2021Training (Fartlek Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (12,5K of 12.523m)
16.1:08:22+2:17 5:28/km20 Nov 2022Zevenheuvelenloop 2022
Nijmegen-Oost NL
Saucony Endorpin Pro 2Split (12,5K of 15K)
17.1:08:27+2:22 5:29/km23 Jul 2023Pride Run 2023
Amsterdam NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of 15K)
18.1:08:28+2:23 5:29/km26 Sep 2021Halve Marathon Barendrecht 2021
Barendrecht NL
Saucony Endorpin Pro 2Split (12,5K of HM)
19.1:08:38+2:33 5:29/km26 Mar 2023Venloop 2023
Venlo NL
Adidas Adizero Adios Pro 3Split (12,5K of HM)
20.1:08:40+2:35 5:30/km29 Jan 2023Kraanvogelloop 2023
Nissewaard NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of 15K)
21.1:08:57+2:52 5:31/km23 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Pro 2Split (12,5K of 13.115m)
22.1:09:09+3:04 5:32/km22 Oct 2023Antwerp Marathon 2023
Antwerp BE
Adidas Adizero Adios Pro 3Split (12,5K of M)
23.1:09:10+3:05 5:32/km25 Sep 2022CPC Loop 2022
The Hague NL
Saucony Endorpin Pro 2Split (12,5K of HM)
24.1:09:14+3:09 5:32/km13 Nov 2022Halve Marathon Gouda 2022
Gouda NL
Saucony Endorpin Pro 2Split (12,5K of HM)
25.1:09:17+3:12 5:33/km2 Apr 2023Bratislava Polmaratón 2023
Bratislava SK
Adidas Adizero Adios Pro 3Split (12,5K of HM)
26.1:09:24+3:19 5:33/km25 Jun 2023Hamburg Halbmarathon 2023
Hamburg DE
Adidas Adizero Adios Pro 3Split (12,5K of HM)
27.1:09:44+3:39 5:35/km3 Sep 2023The Big Half 2023
London GB
Adidas Adizero Adios Pro 3Split (12,5K of HM)
28.1:09:54+3:49 5:36/km26 Jun 2022Halve Marathon Roosendaal 2022
Roosendaal NL
Nike Vaporfly Next% '20Split (12,5K of HM)
29.1:09:55+3:50 5:36/km31 Oct 2021Droomtijdloop 2021
Delft NL
Saucony Endorpin Speed NeonSplit (12,5K of HM)
30.1:09:56+3:51 5:36/km19 Jan 2020Halve Maassluis 2020
Westland NL
Nike Vaporfly Next% '19Split (12,5K of HM)
31.1:10:03+3:58 5:36/km11 Feb 2024Midden-Delfland Halve Marathon 2024
Midden-Delfland NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of HM)
32.1:10:16+4:11 5:37/km5 Feb 2023Groene Hartloop 2023
Gouda NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of HM)
33.1:10:20+4:15 5:38/km16 Jan 2022Zúzmara Félmaraton és Futófesztivál 2022
Budapest HU
Saucony Endorpin Speed NeonSplit (12,5K of HM)
34.1:10:23+4:18 5:38/km16 Apr 2023Marathon Rotterdam 2023
Rotterdam NL
Adidas Adizero Adios Pro 3Split (12,5K of M)
35.1:10:26+4:21 5:38/km6 Nov 2022DrechtStadLoop 2022
Dordrecht NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of HM)
36.1:10:29+4:24 5:38/km4 Jun 2022IJsselsteinloop 2022
IJsselstein NL
Nike Vaporfly Next% '20Split (12,5K of HM)
37.1:10:33+4:28 5:39/km19 Nov 2023Ronde Venen Marathon 2023
De Ronde Venen NL
Adidas Adizero Adios Pro 3Split (12,5K of M)
38.1:10:40+4:35 5:39/km29 Nov 2020Training (Long Run) from Zevenaar to Doesburg
Zevenaar NL
Saucony Endorpin Speed Split (12,5K of 21.113m)
39.1:10:41+4:36 5:39/km15 Jul 2023Zomer Marathon Leeuwarden 2023
Harlingen NL
Adidas Adizero Adios Pro 3Split (12,5K of M)
40.1:10:42+4:37 5:39/km19 Mar 2023De Voorschotenloop 2023
Voorschoten NL
Saucony Endorpin Pro 2Split (12,5K of 10Mi)
41.1:10:47+4:42 5:40/km3 Oct 2021Halve Marathon Capelle 2021
Capelle aan den IJssel NL
Saucony Endorpin Pro 2Split (12,5K of 30K)
42.1:10:50+4:45 5:40/km3 Apr 2022London Landmarks Half Marathon 2022
London GB
Saucony Endorpin Pro 2Split (12,5K of HM)
43.1:11:00+4:55 5:41/km22 Sep 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 13.424m)
44.1:11:00+4:55 5:41/km10 Oct 2021Marathon Eindhoven 2021
Eindhoven NL
Saucony Endorpin Pro 2Split (12,5K of M)
45.1:11:00+4:55 5:41/km11 Sep 2022Halve Marathon Oostland 2022
Pijnacker-Nootdorp NL
Saucony Endorpin Pro 2Split (12,5K of HM)
46.1:11:01+4:56 5:41/km17 Nov 2019Zevenheuvelenloop 2019
Nijmegen-Oost NL
Nike Vaporfly Next% '19Split (12,5K of 15K)
47.1:11:10+5:05 5:42/km30 Apr 2023Omloop van Noordwijkerhout 2023
Noordwijk NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of HM)
48.1:11:14+5:09 5:42/km23 Feb 2020Richmond Half Marathon 2020
London GB
Nike Pegasus Turbo 2Split (12,5K of HM)
49.1:11:15+5:10 5:42/km12 Mar 2022RIWAL Halve Marathon 2022
Dordrecht NL
Saucony Endorpin Pro 2Split (12,5K of HM)
50.1:11:18+5:13 5:42/km27 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 21.178m)
51.1:11:22+5:17 5:43/km21 Jan 2024Halve Marathon Zoetermeer 2024
Zoetermeer NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of HM)
52.1:11:26+5:21 5:43/km12 Mar 2023CPC Loop 2023
The Hague NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of HM)
53.1:11:37+5:32 5:44/km17 Dec 2022Linschotenloop 2022
Montfoort NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of HM)
54.1:11:43+5:38 5:44/km23 Mar 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (12,5K of 16.491m)
55.1:11:44+5:39 5:44/km30 Sep 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (12,5K of 16.327m)
56.1:11:52+5:47 5:45/km11 Dec 2022Bruggenloop 2022
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of 15K)
57.1:12:00+5:55 5:46/km1 Aug 2021Training (Long Run) from Rotterdam to The Hague
Rotterdam NL
Saucony Endorpin Speed NeonSplit (12,5K of 30.134m)
58.1:12:03+5:58 5:46/km18 Dec 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 13.687m)
59.1:12:04+5:59 5:46/km28 May 202320KM de Bruxelles 2023
Brussels BE
Adidas Adizero Adios Pro 3Split (12,5K of 20K)
60.1:12:07+6:02 5:46/km29 Sep 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (12,5K of 13.658m)
61.1:12:10+6:05 5:46/km22 Nov 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (12,5K of 15.035m)
62.1:12:10+6:05 5:46/km5 Feb 2022Tunnelloop 2022
Hoeksche Waard NL
Saucony Endorpin Pro 2Split (12,5K of 25K)
63.1:12:14+6:09 5:47/km22 Oct 2022Dijkloop 2022
Krimpenerwaard NL
Saucony Endorpin Speed NeonSplit (12,5K of HM)
64.1:12:17+6:12 5:47/km4 Sep 2022DijkenLoop 2022
West Maas en Waal NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of HM)
65.1:12:21+6:16 5:47/km10 Sep 2023Parel Run 2023
Eersel NL
Saucony Endorpin Pro 2Split (12,5K of 15K)
66.1:12:26+6:21 5:48/km9 Oct 2022Budapest Maraton 2022
Budapest HU
Nike Vaporfly Next% '20Split (12,5K of M)
67.1:12:35+6:30 5:48/km12 Sep 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Speed NeonSplit (12,5K of 21.150m)
68.1:12:38+6:33 5:49/km8 Dec 2019Bruggenloop 2019
Rotterdam NL
Nike Vaporfly Next% '19Split (12,5K of 15K)
69.1:12:43+6:38 5:49/km18 Jul 2021Halve van Helmond 2021
Helmond NL
Nike Vaporfly Next% '19Split (12,5K of HM)
70.1:12:43+6:38 5:49/km21 Jun 2023Wantijrun 2023
Dordrecht NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of 10Mi)
71.1:12:44+6:39 5:49/km26 Aug 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (12,5K of 13.125m)
72.1:12:48+6:43 5:49/km31 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (12,5K of 21.137m)
73.1:12:48+6:43 5:49/km30 Oct 2022Halve Marathon Doetinchem 2022
Doetinchem NL
Saucony Endorpin Pro 2Split (12,5K of HM)
74.1:12:50+6:45 5:50/km27 Nov 2022Spijkenisse Marathon 2022
Nissewaard NL
Nike Vaporfly Next% '20Split (12,5K of M)
75.1:12:50+6:45 5:50/km22 Mar 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Adidas Adizero Adios Pro 3Split (12,5K of 16.255m)
76.1:13:07+7:02 5:51/km6 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 13.423m)
77.1:13:10+7:05 5:51/km22 Aug 2021Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (12,5K of 14.025m)
78.1:13:11+7:06 5:51/km27 Apr 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (12,5K of 25.308m)
79.1:13:14+7:09 5:52/km11 Dec 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed NeonSplit (12,5K of 17.311m)
80.1:13:21+7:16 5:52/km2 Feb 2020Zuiderparkloop 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (12,5K of 25K)
81.1:13:23+7:18 5:52/km27 Dec 2023Derde Kerstdagloop 2023
Arnhem NL
Saucony Endorpin Edge TrailSplit (12,5K of HM)
82.1:13:25+7:20 5:52/km28 Jan 2024Antwerp Park Miles 2024
Deurne BE
Saucony Endorpin Pro 2Split (12,5K of 20K)
83.1:13:26+7:21 5:52/km24 Oct 2021Marathon Rotterdam 2021
Rotterdam NL
Nike Vaporfly Next% '19Split (12,5K of M)
84.1:13:29+7:24 5:53/km13 Dec 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 27.715m)
85.1:13:31+7:26 5:53/km12 Feb 2023Groet uit Schoorl Run 2023
Bergen NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of 30K)
86.1:13:36+7:31 5:53/km4 Feb 2024Asselronde 2024
Apeldoorn NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of 25K)
87.1:13:48+7:43 5:54/km18 Aug 2021Training (Long Run) in Delft
Delft NL
Saucony Endorpin Speed NeonSplit (12,5K of 22.819m)
88.1:13:49+7:44 5:54/km17 Oct 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Shift NeonSplit (12,5K of 13.096m)
89.1:13:51+7:46 5:54/km27 Apr 2023Vlietloop 2023
Halderberge NL
Saucony Endorpin Pro 2Split (12,5K of HM)
90.1:13:56+7:51 5:55/km16 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 18.033m)
91.1:14:00+7:55 5:55/km3 Dec 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (12,5K of 22.372m)
92.1:14:04+7:59 5:56/km14 Jul 2021Training Run in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (12,5K of 12.607m)
93.1:14:10+8:05 5:56/km6 Feb 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (12,5K of 13.779m)
94.1:14:12+8:07 5:56/km10 Apr 2022Marathon Rotterdam 2022
Rotterdam NL
Nike Vaporfly Next% '20Split (12,5K of M)
95.1:14:13+8:08 5:56/km10 Mar 2022Training (Interval Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (12,5K of 19.246m)
96.1:14:14+8:09 5:56/km27 Apr 2020Kingsday Virtual Run 2020
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 15K)
97.1:14:20+8:15 5:57/km30 Nov 2019Horaloop 2019
Ede NL
Nike Pegasus Turbo 2Split (12,5K of 10Mi)
98.1:14:21+8:16 5:57/km4 Nov 2021Training Run in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 15.215m)
99.1:14:21+8:16 5:57/km29 Sep 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of 15.468m)
100.1:14:34+8:29 5:58/km18 Feb 2023Kruikenloop 2023
Tilburg NL
Nike Pegasus 39 White/OrangeSplit (12,5K of 15K)
101.1:14:39+8:34 5:58/km17 May 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 21.153m)
102.1:14:44+8:39 5:59/km7 May 2023Quintusloop 2023
Bronckhorst NL
Saucony Endorpin Speed NeonSplit (12,5K of HM)
103.1:14:53+8:48 5:59/km13 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (12,5K of 12.598m)
104.1:14:55+8:50 6:00/km20 Mar 2022Lansingerland Run 2022
Lansingerland NL
Saucony Endorpin Pro 2Split (12,5K of 30K)
105.1:15:03+8:58 6:00/km22 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 24.340m)
106.1:15:05+9:00 6:00/km7 Dec 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 15.036m)
107.1:15:13+9:08 6:01/km9 Nov 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 21.147m)
108.1:15:14+9:09 6:01/km19 Dec 2021Training (Long Run) from Dordrecht to Rotterdam
Dordrecht NL
Saucony Endorpin Speed NeonSplit (12,5K of 25.321m)
109.1:15:23+9:18 6:02/km12 Sep 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 15.076m)
110.1:15:24+9:19 6:02/km16 Nov 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 21.212m)
111.1:15:25+9:20 6:02/km10 Nov 2020Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 14.337m)
112.1:15:28+9:23 6:02/km14 Oct 2021Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 13.488m)
113.1:15:43+9:38 6:03/km24 Jun 2022Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 14.621m)
114.1:15:55+9:50 6:04/km28 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (12,5K of 21.619m)
115.1:15:55+9:50 6:04/km14 Feb 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 18.750m)
116.1:16:06+10:01 6:05/km14 Sep 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 15.248m)
117.1:16:08+10:03 6:05/km17 Apr 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (12,5K of 22.561m)
118.1:16:08+10:03 6:05/km11 Sep 2021Training (Easy Run) in Eindhoven
Eindhoven NL
Saucony Endorpin Shift Split (12,5K of 13.162m)
119.1:16:13+10:08 6:06/km25 Nov 2023Training (Long Run) in Zevenaar
Zevenaar NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of 21.420m)
120.1:16:24+10:19 6:07/km10 May 2021Training Run in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 15.653m)
121.1:16:25+10:20 6:07/km6 Jul 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (12,5K of 13.270m)
122.1:16:26+10:21 6:07/km13 Oct 2019Halve Marathon Eindhoven 2019
Eindhoven NL
Nike Vaporfly Next% '19Split (12,5K of HM)
123.1:16:34+10:29 6:08/km14 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 18.138m)
124.1:16:37+10:32 6:08/km22 Apr 2023Training (Interval Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 13.405m)
125.1:16:38+10:33 6:08/km8 Aug 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (12,5K of 17.215m)
126.1:16:50+10:45 6:09/km6 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (12,5K of 12.906m)
127.1:16:51+10:46 6:09/km19 Mar 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 15.188m)
128.1:16:56+10:51 6:09/km23 Feb 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 13.101m)
129.1:17:01+10:56 6:10/km15 Oct 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (12,5K of 15.962m)
130.1:17:08+11:03 6:10/km25 Jul 2021Rotte Dam Loop 2021
Lansingerland NL
Saucony Endorpin Speed NeonSplit (12,5K of HM)
131.1:17:09+11:04 6:10/km23 Mar 2023Training (Tempo/Threshold Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 13.013m)
132.1:17:17+11:12 6:11/km10 Apr 2021Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (12,5K of 14.017m)
133.1:17:17+11:12 6:11/km1 May 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 16.254m)
134.1:17:18+11:13 6:11/km24 Jul 2021Training (Recovery Run) in The Hague
The Hague NL
Saucony Endorpin Speed Split (12,5K of 15.098m)
135.1:17:18+11:13 6:11/km5 Aug 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 12.768m)
136.1:17:23+11:18 6:11/km19 May 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (12,5K of 12.729m)
137.1:17:25+11:20 6:12/km19 Apr 2021Training Run in The Hague
The Hague NL
Saucony Endorpin Shift Split (12,5K of 15.570m)
138.1:17:26+11:21 6:12/km23 May 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 14.007m)
139.1:17:30+11:25 6:12/km13 Jun 2021Training (Long Run) in The Hague
The Hague NL
Saucony Endorpin Speed Split (12,5K of 21.321m)
140.1:17:33+11:28 6:12/km23 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (12,5K of 30.037m)
141.1:17:34+11:29 6:12/km20 Apr 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 14.575m)
142.1:17:37+11:32 6:13/km31 Oct 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 13.211m)
143.1:17:39+11:34 6:13/km19 Feb 2023Lansingerland Run 2023
Lansingerland NL
Saucony Endorpin Pro 2Split (12,5K of 30K)
144.1:17:41+11:36 6:13/km22 May 2021Training Run in The Hague
The Hague NL
Saucony Endorpin Speed Split (12,5K of 17.105m)
145.1:17:43+11:38 6:13/km8 May 2021Training Run in The Hague
The Hague NL
Nike Pegasus Turbo 2Split (12,5K of 15.151m)
146.1:17:45+11:40 6:13/km25 Oct 2020Training (Long Run) from The Hague to Delft
The Hague NL
Saucony Endorpin Speed Split (12,5K of 21.151m)
147.1:17:50+11:45 6:14/km12 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 18.351m)
148.1:17:50+11:45 6:14/km23 Nov 2020Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (12,5K of 13.771m)
149.1:17:53+11:48 6:14/km30 Sep 2023Halve van Katwijk 2023
Katwijk NL
Saucony Endorpin Edge TrailSplit (12,5K of HM)
150.1:17:54+11:49 6:14/km31 Jul 2021Training (Interval Run) in Schiedam
Schiedam NL
Nike Pegasus Turbo 2Split (12,5K of 13.238m)
151.1:17:55+11:50 6:14/km20 Jun 2021Training (Long Run) in Gouda
Gouda NL
Saucony Endorpin Speed Split (12,5K of 21.129m)
152.1:17:56+11:51 6:14/km18 Dec 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 18.135m)
153.1:17:58+11:53 6:14/km7 Jun 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (12,5K of 15.092m)
154.1:18:02+11:57 6:15/km30 Apr 2022Eresburglauf 2022
Marsberg DE
Nike Pegasus 39 FlyEase
155.1:18:02+11:57 6:15/km12 Jun 2022Maastrichts Mooiste 2022
Maastricht NL
Saucony Endorpin Pro 2Split (12,5K of 10Mi)
156.1:18:02+11:57 6:15/km18 Feb 2024Lansingerland Run 2024
Lansingerland NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of 30K)
157.1:18:07+12:02 6:15/km14 Mar 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 28.652m)
158.1:18:10+12:05 6:15/km2 Aug 2022Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 13.777m)
159.1:18:14+12:09 6:16/km29 Nov 2021Training (Recovery Run) in The Hague
The Hague NL
Saucony Endorpin Shift Split (12,5K of 15.691m)
160.1:18:17+12:12 6:16/km5 Sep 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (12,5K of 28.201m)
161.1:18:18+12:13 6:16/km29 Aug 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (12,5K of 15.091m)
162.1:18:19+12:14 6:16/km18 Jul 2020Training (Long Run) from Nissewaard to Rotterdam
Nissewaard NL
Nike Pegasus 36Split (12,5K of 17.290m)
163.1:18:23+12:18 6:16/km23 Sep 2022Lichtjesroute Run 2022
Eindhoven NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 22K)
164.1:18:26+12:21 6:16/km27 Oct 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (12,5K of 17.036m)
165.1:18:27+12:22 6:17/km21 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 15.299m)
166.1:18:28+12:23 6:17/km15 Apr 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 14.023m)
167.1:18:28+12:23 6:17/km8 Dec 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (12,5K of 16.300m)
168.1:18:29+12:24 6:17/km8 Nov 2020Training (Long Run) from Dordrecht to Rotterdam
Dordrecht NL
Nike Pegasus 36 PinkSplit (12,5K of 21.113m)
169.1:18:37+12:32 6:17/km5 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (12,5K of 25.075m)
170.1:18:38+12:33 6:17/km14 Nov 2021Training (Long Run) in Dordrecht
Dordrecht NL
Saucony Endorpin Shift NeonSplit (12,5K of 22.700m)
171.1:18:39+12:34 6:18/km26 Aug 2023Veldhoven 10 Miles 2023
Veldhoven NL
Saucony Endorpin Speed NeonSplit (12,5K of 10Mi)
172.1:18:40+12:35 6:18/km30 Jan 2022Virtuele Kwintelooyen Winterrun 2022
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 15K)
173.1:18:41+12:36 6:18/km11 Jul 2021Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Saucony Endorpin Speed Split (12,5K of 21.151m)
174.1:18:49+12:44 6:18/km8 Feb 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (12,5K of 30.024m)
175.1:18:51+12:46 6:18/km21 Nov 2021Training (Long Run) in Gouda
Gouda NL
Saucony Endorpin Shift NeonSplit (12,5K of 21.120m)
176.1:19:06+13:01 6:20/km18 Sep 2021Training (Easy Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (12,5K of 15.701m)
177.1:19:09+13:04 6:20/km27 Mar 2022Circuit Run 2022
Zandvoort NL
Nike Pegasus 36 TrailSplit (12,5K of 10Mi)
178.1:19:13+13:08 6:20/km29 Mar 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 25.048m)
179.1:19:13+13:08 6:20/km24 May 2022Training (Easy Run) in Nissewaard
Nissewaard NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 15.258m)
180.1:19:21+13:16 6:21/km14 May 2023Leiden Marathon 2023
Leiden NL
Adidas Adizero Adios Pro 3Split (12,5K of M)
181.1:19:21+13:16 6:21/km13 Aug 2023Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 18.714m)
182.1:19:22+13:17 6:21/km9 Nov 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 16.131m)
183.1:19:25+13:20 6:21/km19 Jul 2023Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 15.186m)
184.1:19:26+13:21 6:21/km13 May 2021Training (Long Run) from Gouda to Rotterdam
Gouda NL
Saucony Endorpin Speed Split (12,5K of 21.122m)
185.1:19:29+13:24 6:22/km21 Nov 2020Training (Long Run) in Eindhoven
Eindhoven NL
Nike Pegasus 36 PinkSplit (12,5K of 22.011m)
186.1:19:29+13:24 6:22/km6 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (12,5K of 19.218m)
187.1:19:33+13:28 6:22/km16 Jun 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (12,5K of 28.705m)
188.1:19:39+13:34 6:22/km23 Aug 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus Turbo 2Split (12,5K of 21.202m)
189.1:19:43+13:38 6:23/km3 Feb 2022Training (Fartlek Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 15.571m)
190.1:19:43+13:38 6:23/km12 Jan 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 13.019m)
191.1:19:46+13:41 6:23/km30 Jun 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 12.900m)
192.1:19:46+13:41 6:23/km15 Sep 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 34.013m)
193.1:19:47+13:42 6:23/km11 Aug 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 24.012m)
194.1:19:53+13:48 6:23/km17 Nov 2021Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 17.468m)
195.1:20:06+14:01 6:24/km5 Apr 2021Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 16.505m)
196.1:20:09+14:04 6:25/km7 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (12,5K of 14.135m)
197.1:20:14+14:09 6:25/km26 Jan 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (12,5K of 22.022m)
198.1:20:21+14:16 6:26/km9 Oct 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 15.016m)
199.1:20:28+14:23 6:26/km28 Jun 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 19.835m)
200.1:20:29+14:24 6:26/km9 Dec 2023Brabantse Kluis Trail 2023
Laarbeek NL
Saucony Endorpin Edge TrailSplit (12,5K of 32K)
201.1:20:32+14:27 6:27/km14 Mar 2021Training (Long Run) from Nissewaard to Rotterdam
Nissewaard NL
Saucony Endorpin Speed Split (12,5K of 18.339m)
202.1:20:34+14:29 6:27/km5 Jul 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 14.009m)
203.1:20:34+14:29 6:27/km20 Nov 2021Halve Marathon van Monster 2021
Westland NL
Nike Pegasus 36 TrailSplit (12,5K of HM)
204.1:20:35+14:30 6:27/km6 Aug 2021Training Run in Barendrecht
Barendrecht NL
Nike Pegasus 36Split (12,5K of 16.115m)
205.1:20:44+14:39 6:28/km6 Sep 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 12.511m)
206.1:20:50+14:45 6:28/km29 May 2021Training (Long Run) in Breda
Breda NL
Saucony Endorpin Speed Split (12,5K of 18.563m)
207.1:20:58+14:53 6:29/km12 Jul 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 16.666m)
208.1:21:07+15:02 6:29/km15 Aug 2021Training (Long Run) from Leiden to The Hague
Leiden NL
Saucony Endorpin Speed NeonSplit (12,5K of 17.236m)
209.1:21:07+15:02 6:29/km15 Jan 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 16.680m)
210.1:21:07+15:02 6:29/km8 May 2023Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 13.199m)
211.1:21:10+15:05 6:30/km19 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 22.797m)
212.1:21:10+15:05 6:30/km15 May 2022Leiden Halve Marathon 2022
Leiden NL
Nike Vaporfly Next% '20Split (12,5K of HM)
213.1:21:16+15:11 6:30/km7 Jul 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (12,5K of 18.020m)
214.1:21:21+15:16 6:30/km14 Jun 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 13.308m)
215.1:21:35+15:30 6:32/km29 Aug 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (12,5K of 12.883m)
216.1:21:35+15:30 6:32/km22 Jul 2020Virtual Bucketlist Marathon 2020
Rotterdam NL
Nike Vaporfly Next% '19Split (12,5K of M)
217.1:21:40+15:35 6:32/km4 Jul 2023Training (Long Run) from Rotterdam to Delft
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 28.507m)
218.1:21:42+15:37 6:32/km31 Aug 2022Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 30.045m)
219.1:21:43+15:38 6:32/km23 Dec 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 17.510m)
220.1:21:47+15:42 6:33/km7 Jun 2021Training (Recovery Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 12.871m)
221.1:21:48+15:43 6:33/km3 Nov 2019Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (12,5K of 15.510m)
222.1:21:53+15:48 6:33/km12 Jan 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (12,5K of 19.428m)
223.1:21:53+15:48 6:33/km16 Nov 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 14.505m)
224.1:21:57+15:52 6:33/km16 May 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 21.176m)
225.1:22:06+16:01 6:34/km20 May 2023Training (Long Run) from Moerdijk to Breda
Moerdijk NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 18.893m)
226.1:22:11+16:06 6:34/km29 Apr 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36Split (12,5K of 13.090m)
227.1:22:19+16:14 6:35/km9 Feb 2023Training (Fartlek Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (12,5K of 14.036m)
228.1:22:23+16:18 6:35/km7 Oct 2023Kustmarathon Zeeland 2023
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (12,5K of M)
229.1:22:26+16:21 6:36/km18 Oct 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 13.124m)
230.1:22:27+16:22 6:36/km5 Jul 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 17.683m)
231.1:22:33+16:28 6:36/km13 Jan 2024Otterlo Trail Run 2024
Ede NL
Saucony Endorpin Edge TrailSplit (12,5K of 25K)
232.1:22:54+16:49 6:38/km1 Nov 2020Virtuele Halve Marathon Capelle 2020
Capelle aan den IJssel NL
Nike Pegasus Turbo 2Split (12,5K of 20K)
233.1:22:59+16:54 6:38/km4 Dec 2022Training (Long Run) from Moerdijk to Dordrecht
Moerdijk NL
Saucony Endorpin Shift Split (12,5K of 16.685m)
234.1:23:07+17:02 6:39/km8 Sep 2021Training (Long Run) from Rotterdam to Krimpen aan den IJssel
Rotterdam NL
Saucony Endorpin Speed NeonSplit (12,5K of 20.235m)
235.1:23:08+17:03 6:39/km30 Jun 2022Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 22.159m)
236.1:23:18+17:13 6:40/km4 Aug 2019Training (Long Run) in Budapest
Budapest HU
ASICS Gel-Pulse 10
237.1:23:18+17:13 6:40/km5 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 14.014m)
238.1:23:23+17:18 6:40/km22 Jun 2019Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (12,5K of 14.137m)
239.1:23:25+17:20 6:40/km21 Jul 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed NeonSplit (12,5K of 15.708m)
240.1:23:27+17:22 6:41/km31 May 2023Training (Long Run) from Delft to Rotterdam
Delft NL
Nike Pegasus 39 White/OrangeSplit (12,5K of 25.009m)
241.1:23:34+17:29 6:41/km20 Aug 2022Training (Easy Run) in Dronten
Dronten NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 15.001m)
242.1:23:37+17:32 6:41/km29 Jul 2023Otterlo Trail Run Summer Edition 2023
Ede NL
Nike Pegasus 36 TrailSplit (12,5K of 26,4K)
243.1:23:43+17:38 6:42/km5 Jun 2021Training (Easy Run) in Eindhoven
Eindhoven NL
Saucony Endorpin Shift Split (12,5K of 16.622m)
244.1:23:43+17:38 6:42/km17 Aug 2022Training (Long Run) from Delft to Rotterdam
Delft NL
Saucony Endorpin Shift NeonSplit (12,5K of 21.508m)
245.1:24:12+18:07 6:44/km17 Dec 2023Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 39 White/OrangeSplit (12,5K of 18.029m)
246.1:24:15+18:10 6:44/km27 May 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 14.262m)
247.1:24:18+18:13 6:45/km1 Apr 2022Training (Easy Run) in London
London GB
Saucony Endorpin Pro 2Split (12,5K of 14.273m)
248.1:24:31+18:26 6:46/km9 Sep 2023Training (Long Run) from Gouda to Rotterdam
Gouda NL
Saucony Endorpin Shift NeonSplit (12,5K of 26.823m)
249.1:24:44+18:39 6:47/km10 Mar 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Speed Split (12,5K of 14.581m)
250.1:24:45+18:40 6:47/km30 Jun 2021Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift Split (12,5K of 15.211m)
251.1:24:45+18:40 6:47/km8 Jan 2023Egmond Halve Marathon 2023
Bergen NL
Nike Pegasus 36 TrailSplit (12,5K of HM)
252.1:24:47+18:42 6:47/km21 Jul 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (12,5K of 17.925m)
253.1:24:50+18:45 6:47/km5 Dec 2021Training (Long Run) from Zevenaar to Doesburg
Zevenaar NL
Saucony Endorpin Speed NeonSplit (12,5K of 25.039m)
254.1:24:51+18:46 6:47/km7 Jul 2020Training Run in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 14.148m)
255.1:25:20+19:15 6:50/km20 Jan 2023Pierewaai Devils Coast Ultra 2023
Rotterdam NL
Nike Pegasus 36 TrailSplit (12,5K of 66,6K)
256.1:25:24+19:19 6:50/km31 May 2022Training (Easy Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 16.916m)
257.1:25:24+19:19 6:50/km27 Sep 2023Training (Long Run) from Rotterdam to Schiedam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 25.104m)
258.1:26:01+19:56 6:53/km30 Nov 2021Training (Long Run) in Rotterdam
Rotterdam NL
Saucony Endorpin Shift NeonSplit (12,5K of 23.015m)
259.1:26:09+20:04 6:54/km31 Jul 2022Halve Marathon Rotterdam 2022
Rotterdam NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of HM)
260.1:26:12+20:07 6:54/km2 Sep 2023Training (Easy Run) in London
London GB
Adidas Adizero Adios Pro 3Split (12,5K of 13.127m)
261.1:26:19+20:14 6:54/km2 Jun 2023Training (Long Run) from Hoeksche Waard to Rotterdam
Hoeksche Waard NL
Saucony Endorpin Speed 2 OrangeSplit (12,5K of 15.136m)
262.1:26:29+20:24 6:55/km27 Feb 2022Bosbokken Trail 2022
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (12,5K of 30K)
263.1:26:35+20:30 6:56/km14 Aug 2022Training (Long Run) in Voorschoten
Voorschoten NL
Saucony Endorpin Shift NeonSplit (12,5K of 14.678m)
264.1:27:16+21:11 6:59/km6 Aug 2022Training (Long Run) in Schouwen-Duiveland
Schouwen-Duiveland NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 22.573m)
265.1:27:28+21:23 7:00/km11 Apr 2021Training (Long Run) in Eindhoven
Eindhoven NL
Nike Pegasus 36 TrailSplit (12,5K of 17.060m)
266.1:29:01+22:56 7:07/km8 Aug 2020Virtual Craft Beer Run 2020
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 26,5K)
267.1:30:29+24:24 7:14/km9 Jun 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (12,5K of 16.588m)
268.1:30:31+24:26 7:14/km10 May 2020Virtuele Vestingloop Brielle 2020
Brielle NL
Nike Vaporfly Next% '19Split (12,5K of HM)
269.1:30:38+24:33 7:15/km27 Jun 2021Training (Long Run) from Rijswijk to Rotterdam
Rijswijk NL
Saucony Endorpin Speed Split (12,5K of 18.014m)
270.1:31:04+24:59 7:17/km19 Aug 2023Training (Long Run) in Dronten
Dronten NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 15.363m)
271.1:31:54+25:49 7:21/km29 May 2022Training (Long Run) in The Hague
The Hague NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 23.540m)
272.1:32:11+26:06 7:22/km23 Jun 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (12,5K of 13.439m)
273.1:33:36+27:31 7:29/km26 Feb 2023Bosbokken Trail 2023
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (12,5K of 30K)
274.1:33:40+27:35 7:30/km8 Apr 2023Training (Long Run) from Rotterdam to Nissewaard
Rotterdam NL
Nike Pegasus 39 FlyEaseSplit (12,5K of 20.905m)
275.1:34:01+27:56 7:31/km2 Jun 2019Training (Long Run) in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (12,5K of 13.923m)
276.1:34:34+28:29 7:34/km11 Jun 2022Training (Easy Run) in Maastricht
Maastricht NL
Saucony Endorpin Pro 2Split (12,5K of 13.909m)
277.1:34:54+28:49 7:36/km5 May 2022Training (Long Run) in Winterberg
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (12,5K of 21.691m)
278.1:35:06+29:01 7:36/km31 Mar 2023Training (Long Run) in Bratislava
Bratislava SK
Adidas Adizero Adios Pro 3Split (12,5K of 16.389m)
279.1:38:41+32:36 7:54/km30 Jun 2019Training (Long Run) in London
London GB
ASICS Gel-Pulse 10Split (12,5K of 13.437m)
280.1:40:12+34:07 8:01/km19 Sep 2021Bosbokken Trail 2021
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (12,5K of 15K)
281.1:40:44+34:39 8:04/km25 Feb 2024Bosbokken Trail 2024
Schouwen-Duiveland NL
Saucony Endorpin Edge TrailSplit (12,5K of 30K)
282.1:40:53+34:48 8:04/km20 Sep 2020Halve van Renesse / Trail by the Sea 2020
Schouwen-Duiveland NL
Nike Pegasus 36 TrailSplit (12,5K of 23,5K)
283.1:44:35+38:30 8:22/km30 Aug 2021Training (Long Run) in Budapest
Budapest HU
Saucony Endorpin Shift Split (12,5K of 19.107m)
284.1:45:23+39:18 8:26/km19 Apr 2020Training (Long Run) in Rotterdam
Rotterdam NL
Nike Pegasus 36 PinkSplit (12,5K of 15.555m)
285.1:46:37+40:32 8:32/km3 May 2022Training Run in Winterberg
Winterberg DE
Nike Pegasus 39 FlyEaseSplit (12,5K of 14.210m)

12,5K PR progression

DateOfficialUnofficialName
City
ShoeNotes
19 May 2019
1:17:23
6:11/km
Training Run in Rotterdam
Rotterdam NL
ASICS Gel-Pulse 10Split (12,5K of 12.729m)
13 Oct 2019
1:16:26
6:07/km
Halve Marathon Eindhoven 2019
Eindhoven NL
Nike Vaporfly Next% '19Split (12,5K of HM)
17 Nov 2019
1:11:01
5:41/km
Zevenheuvelenloop 2019
Nijmegen-Oost NL
Nike Vaporfly Next% '19Split (12,5K of 15K)
19 Jan 2020
1:09:56
5:36/km
Halve Maassluis 2020
Westland NL
Nike Vaporfly Next% '19Split (12,5K of HM)
8 Mar 2020
1:06:44
5:20/km
Vestingloop Gorinchem 2020
Gorinchem NL
Nike Vaporfly Next% '19Split (12,5K of HM)
30 Apr 20221:18:02
6:15/km

Eresburglauf 2022
Marsberg DE
Nike Pegasus 39 FlyEase-
17 Sep 2022
1:06:05
5:17/km
Stockholm Halvmarathon 2022
Stockholms kommun SE
Nike Vaporfly Next% '20Split (12,5K of HM)