Rob Kaper's Life Science Run 2023

Saturday 4 November 2023, 10:00
Wageningen, NL

Life Science Run

Met 1:57:46 voor de derde week op rij onder de twee kunnen aantikken, waarvan ééntje halverwege een hele. Maar viel niet mee, flink tegenwind het tweede deel van de twee lusjes. Klaar voor Rock Circus morgen. 🤘
Selfie of Rob Kaper at Life Science Run 2023
Life Science Run 2023 scenery

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.014m
BIB69
Time (Chip)1:57:46
Time (Watch)1:57:50
Pace5:35/km
ShoeSaucony Endorpin Pro 2
Rank24
of 35
68% |          
Official resultuitslagen.nl
Strava10157683733

Weather

StartFinish
DescriptionOvercast cloudsLight rain
Temperature9.6 ℃10.4 ℃
Feels like7.0 ℃9.6 ℃
WindS 5.1 km/hS 5.7 km/h
Humidity86%83%
Pressure981 hPa979 hPa
Dew point7.3 ℃7.6 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Wageningen

Ede

  • Bennekom

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
4:594:59/km31 of 870
1 Mile
1.610m
8:105:04/km42 of 865
Deci Marathon
4.200m
21:565:13/km45 of 850
5K
5.000m
26:145:15/km42 of 823
5 Mile
8.050m
43:035:21/km34 of 589
10K
10.000m
53:595:24/km38 of 492
Quarter Marathon
10.550m
57:015:24/km15 of 372
15K
15.000m
1:21:555:28/km18 of 244
10 Mile
16.100m
1:28:175:29/km14 of 199
20K
20.000m
1:51:425:35/km16 of 143
Half Marathon
21.100m
1:57:465:35/km16 of 6217 of 140

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m4:594:59/km4:594:59/km
2K2.000m10:125:06/km5:135:13/km
3K3.000m15:285:09/km5:165:16/km
4K4.000m20:505:13/km5:225:22/km
5K5.000m26:145:15/km5:245:24/km
6K6.000m31:425:17/km5:285:28/km
7K7.000m37:115:19/km5:295:29/km
8K8.000m42:465:21/km5:355:35/km
9K9.000m48:225:22/km5:365:36/km
10K10.000m53:595:24/km5:375:37/km
11K11.000m59:315:25/km5:325:32/km
12K12.000m1:05:065:26/km5:355:35/km
13K13.000m1:10:445:26/km5:385:38/km
14K14.000m1:16:225:27/km5:385:38/km
15K15.000m1:21:555:28/km5:335:33/km
16K16.000m1:27:425:29/km5:475:47/km
17K17.000m1:33:305:30/km5:485:48/km
18K18.000m1:39:295:32/km5:595:59/km
19K19.000m1:45:355:33/km6:066:06/km
20K20.000m1:51:425:35/km6:076:07/km
21K21.000m1:57:225:35/km5:405:40/km
Half Marathon21.100m1:57:505:35/km0:284:40/km

Distances are adjusted by factor 1,004 to match recorded distance (21.014m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Minimum: 93 bpm
Average: 171 bpm
Maximum: 179 bpm

Cadence

Elevation / Altitude

Minimum: 2m
Average: 8m
Maximum: 14m