Rob Kaper's Life Science Run 2023

Saturday 4 November 2023, 10:00
Wageningen, NL

Life Science Run

Met 1:57:46 voor de derde week op rij onder de twee kunnen aantikken, waarvan ééntje halverwege een hele. Maar viel niet mee, flink tegenwind het tweede deel van de twee lusjes. Klaar voor Rock Circus morgen. 🤘
Selfie of Rob Kaper at Life Science Run 2023
Life Science Run 2023 scenery

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.014m
BIB69
Time (Chip)1:57:46
Time (Watch)1:57:50
Pace5:35/km
ShoeSaucony Endorpin Pro 2
Rank24
of 35
68% |          
Official resultuitslagen.nl
Strava10157683733

Weather

StartFinish
DescriptionOvercast cloudsLight rain
Temperature9.6 ℃10.4 ℃
Feels like7.0 ℃9.6 ℃
WindS 5.1 km/hS 5.7 km/h
Humidity86%83%
Pressure981 hPa979 hPa
Dew point7.3 ℃7.6 ℃
Cloudiness100%100%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Wageningen

Ede

  • Bennekom

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
4:594:59/km27 of 824
1 Mile
1.610m
8:105:04/km36 of 819
Deci Marathon
4.200m
21:565:13/km38 of 804
5K
5.000m
26:145:15/km35 of 779
5 Mile
8.050m
43:035:21/km26 of 558
10K
10.000m
53:595:24/km30 of 464
Quarter Marathon
10.550m
57:015:24/km11 of 352
15K
15.000m
1:21:555:28/km14 of 226
10 Mile
16.100m
1:28:175:29/km12 of 185
20K
20.000m
1:51:425:35/km14 of 133
Half Marathon
21.100m
1:57:465:35/km15 of 5516 of 131

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m4:594:59/km4:594:59/km
2K2.000m10:125:06/km5:135:13/km
3K3.000m15:285:09/km5:165:16/km
4K4.000m20:505:13/km5:225:22/km
5K5.000m26:145:15/km5:245:24/km
6K6.000m31:425:17/km5:285:28/km
7K7.000m37:115:19/km5:295:29/km
8K8.000m42:465:21/km5:355:35/km
9K9.000m48:225:22/km5:365:36/km
10K10.000m53:595:24/km5:375:37/km
11K11.000m59:315:25/km5:325:32/km
12K12.000m1:05:065:26/km5:355:35/km
13K13.000m1:10:445:26/km5:385:38/km
14K14.000m1:16:225:27/km5:385:38/km
15K15.000m1:21:555:28/km5:335:33/km
16K16.000m1:27:425:29/km5:475:47/km
17K17.000m1:33:305:30/km5:485:48/km
18K18.000m1:39:295:32/km5:595:59/km
19K19.000m1:45:355:33/km6:066:06/km
20K20.000m1:51:425:35/km6:076:07/km
21K21.000m1:57:225:35/km5:405:40/km
Half Marathon21.100m1:57:505:35/km0:284:40/km

Distances are adjusted by factor 1,004 to match recorded distance (21.014m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Average: 171 bpm
Maximum: 179 bpm
Minimum: 93 bpm

Cadence

Altitude