Rob Kaper's Halve van Helmond 2021

Sunday 18 July 2021, 10:10
Helmond, NL

Halve van Helmond

Watch 2:14:31, maar blijkbaar alleen gun- en geen chiptijd dus gaat als 2:14:42 de boeken in.

Weggegaan op 5:40 met 2u als doel. Dat was halverwege al ver uit zicht en tweede rondje was gewoon afzien met 25 graden, volle zon en een coronaprik in de arm. Gefinished, meer goeds valt er niet over te zeggen. 💉🥵
Selfie of Rob Kaper at Halve van Helmond 2021
Rob Kaper running Halve van Helmond 2021
Halve van Helmond 2021 medal
Halve van Helmond 2021 scenery
Halve van Helmond 2021 event impression
Halve van Helmond 2021 event impression
Halve van Helmond 2021 event impression

Details

DistanceHalf Marathon
21.100m
Historic EffortFormer 4th Best!
Distance Recorded (GPS)21.319m
BIB461
Time (Gun)2:14:42
Time (Watch)2:14:30
Pace6:23/km
ShoeNike Vaporfly Next% '19
Rank233
of 267
87% |          
NotesDay after 2nd jab of COVID-19 vaccin.
Tanked at 12km.
Official resultuitslagen.nl
Strava5646215829

Weather

StartFinish
DescriptionClear skyClear sky
Temperature22.2 ℃25.3 ℃
Feels like22.4 ℃25.6 ℃
WindNW 3.1 km/hNW 3.6 km/h
Humidity74%63%
Pressure1023 hPa1022 hPa
Dew point17.4 ℃17.8 ℃
Cloudiness0%0%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Helmond

  • Brand
  • De Veste
  • Stepekolk
  • Hazenwinkel
  • Liverdonk

Nuenen c.a.

  • Nuenen

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:265:26/km117 of 826
1 Mile
1.610m
8:455:26/km101 of 821
Deci Marathon
4.200m
23:245:34/km144 of 806
5K
5.000m
27:465:33/km130 of 781
5 Mile
8.050m
45:165:37/km90 of 559
10K
10.000m
57:075:43/km101 of 465
Quarter Marathon
10.550m
1:00:355:45/km67 of 353
15K
15.000m
1:30:306:02/km95 of 227
10 Mile
16.100m
1:38:556:09/km84 of 186
20K
20.000m
2:07:256:22/km87 of 134
Half Marathon
21.100m
2:14:426:23/km47 of 5585 of 132

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:265:26/km5:265:26/km
2K2.000m10:535:27/km5:275:27/km
3K3.000m16:345:31/km5:415:41/km
4K4.000m22:205:35/km5:465:46/km
5K5.000m27:465:33/km5:265:26/km
6K6.000m33:245:34/km5:385:38/km
7K7.000m39:065:35/km5:425:42/km
8K8.000m44:585:37/km5:525:52/km
9K9.000m51:085:41/km6:106:10/km
10K10.000m57:075:43/km5:595:59/km
11K11.000m1:03:205:45/km6:136:13/km
12K12.000m1:09:375:48/km6:176:17/km
13K13.000m1:16:395:54/km7:027:02/km
14K14.000m1:23:325:58/km6:536:53/km
15K15.000m1:30:306:02/km6:586:58/km
16K16.000m1:38:126:08/km7:427:42/km
17K17.000m1:45:326:12/km7:207:20/km
18K18.000m1:53:326:18/km8:008:00/km
19K19.000m2:00:356:21/km7:037:03/km
20K20.000m2:07:256:22/km6:506:50/km
21K21.000m2:13:556:23/km6:306:30/km
Half Marathon21.100m2:14:306:22/km0:355:50/km

Distances are adjusted by factor 0,990 to match recorded distance (21.319m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Average: 164 bpm
Maximum: 179 bpm
Minimum: 89 bpm

Cadence

Altitude