Rob Kaper's Virtuele Vestingloop Brielle 2020

Sunday 10 May 2020, 10:03
Brielle, NL

(Virtuele) Vestingloop Brielle (10K run + 11k walk HM faalmerge)

Na 10k waren de benen op, dus de laatste 11k waren half-om-half wandelen en hobbelen. Toch maar gekozen om de activiteiten te mergen want uiteindelijk waren het wel gewoon 21 kilometers met de benenwagen.

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.401m
Time (Watch)2:42:32
Pace7:42/km
ShoeNike Vaporfly Next% '19
NotesVirtual due to COVID-19.
Strava3429326796

Weather

StartFinish
DescriptionOvercast cloudsClear sky
Temperature16.8 ℃20.6 ℃
Feels like16.5 ℃20.1 ℃
WindN 3.1 km/hN 4.6 km/h
Humidity74%52%
Pressure1001 hPa1005 hPa
Dew point12.2 ℃10.4 ℃
Cloudiness100%0%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Brielle

  • Vierpolders
  • Zwartewaal

Rotterdam

  • Botlek
  • Europoort

Nissewaard

  • Heenvliet
  • Geervliet
  • Spijkenisse

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:435:43/km289 of 848
1 Mile
1.610m
9:185:47/km302 of 843
Deci Marathon
4.200m
24:245:49/km282 of 827
5K
5.000m
29:155:51/km291 of 801
5 Mile
8.050m
48:336:02/km265 of 573
10K
10.000m
1:01:376:10/km257 of 477
Quarter Marathon
10.550m
1:07:566:26/km264 of 364
15K
15.000m
1:52:247:30/km226 of 238
10 Mile
16.100m
1:59:527:27/km184 of 194
20K
20.000m
2:31:527:36/km133 of 140
Half Marathon
21.100m
2:42:327:42/km129 of 137

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:435:43/km5:435:43/km
2K2.000m11:325:46/km5:495:49/km
3K3.000m17:125:44/km5:405:40/km
4K4.000m23:185:50/km6:066:06/km
5K5.000m29:155:51/km5:575:57/km
6K6.000m35:245:54/km6:096:09/km
7K7.000m41:535:59/km6:296:29/km
8K8.000m48:156:02/km6:226:22/km
9K9.000m54:326:04/km6:176:17/km
10K10.000m1:01:376:10/km7:057:05/km
11K11.000m1:13:256:40/km11:4811:48/km
12K12.000m1:24:257:02/km11:0011:00/km
13K13.000m1:35:387:21/km11:1311:13/km
14K14.000m1:43:307:24/km7:527:52/km
15K15.000m1:52:247:30/km8:548:54/km
16K16.000m1:58:557:26/km6:316:31/km
17K17.000m2:08:397:34/km9:449:44/km
18K18.000m2:15:007:30/km6:216:21/km
19K19.000m2:25:027:38/km10:0210:02/km
20K20.000m2:31:527:36/km6:506:50/km
21K21.000m2:41:547:43/km10:0210:02/km
Half Marathon21.100m2:42:327:42/km0:386:20/km

Distances are adjusted by factor 0,986 to match recorded distance (21.401m) with event distance (21.100m).

Pace

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

Minimum: 86 bpm
Average: 149 bpm
Maximum: 183 bpm

Cadence

Elevation / Altitude

Minimum: -7m
Average: 3m
Maximum: 27m