Rob Kaper's Asselronde 2024

Sunday 4 February 2024, 11:50
Apeldoorn, NL
Pittig en heuvelachtig rondje, direct de heide op dus weinig van Apeldoorn gezien.

Had eigenlijk wel onder de twee en een half uur gemogen en misschien wel gemoeten, maar het gebrek aan trainingen begint toch langzaam impact te hebben. Wel een prettig miezertje en ondanks dat andere hobbies momenteel prioriteit hebben wel weer vijfentwintig op de teller.
Selfie of Rob Kaper at Asselronde 2024
Asselronde 2024 event impression
Asselronde 2024 event impression
Asselronde 2024 event impression
Asselronde 2024 event impression

Details

Distance25K
25.000m
Distance Recorded (GPS)25.167m
BIB20280
Time (Chip)2:33:50
Time (Gun)2:39:18
Time (Watch)2:33:53
Pace6:09/km
ShoeSaucony Endorpin Speed 2 Orange
Rank2467
of 2821
87% |          
Official resultevenementen.uitslagen.nl

Weather

StartFinish
DescriptionLight rainDrizzle
Temperature10.4 ℃10.9 ℃
Feels like9.8 ℃10.3 ℃
WindW 5.7 km/hW 5.7 km/h
Humidity89%88%
Pressure1020 hPa1019 hPa
Dew point8.7 ℃8.9 ℃
Cloudiness75%75%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Apeldoorn

  • Hoog Soeren
  • Uddel
  • Wenum Wiesel

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
5:365:36/km203 of 826
1 Mile
1.610m
9:065:39/km212 of 821
Deci Marathon
4.200m
24:005:43/km224 of 806
5K
5.000m
28:445:45/km227 of 781
5 Mile
8.050m
47:145:52/km179 of 559
10K
10.000m
58:305:51/km143 of 465
Quarter Marathon
10.550m
1:02:025:53/km93 of 353
15K
15.000m
1:29:105:57/km82 of 227
10 Mile
16.100m
1:36:486:01/km75 of 186
20K
20.000m
2:02:286:07/km67 of 134
Half Marathon
21.100m
2:09:406:09/km69 of 132
15 Mile
24.150m
2:29:066:10/km18 of 47
25K
25.000m
2:33:506:09/km7 of 816 of 46

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m5:365:36/km5:365:36/km
2K2.000m11:235:42/km5:475:47/km
3K3.000m17:075:42/km5:445:44/km
4K4.000m22:525:43/km5:455:45/km
5K5.000m28:445:45/km5:525:52/km
6K6.000m34:565:49/km6:126:12/km
7K7.000m40:495:50/km5:535:53/km
8K8.000m46:565:52/km6:076:07/km
9K9.000m52:535:53/km5:575:57/km
10K10.000m58:305:51/km5:375:37/km
11K11.000m1:04:425:53/km6:126:12/km
12K12.000m1:10:395:53/km5:575:57/km
13K13.000m1:16:435:54/km6:046:04/km
14K14.000m1:22:525:55/km6:096:09/km
15K15.000m1:29:105:57/km6:186:18/km
16K16.000m1:36:066:00/km6:566:56/km
17K17.000m1:42:506:03/km6:446:44/km
18K18.000m1:49:326:05/km6:426:42/km
19K19.000m1:56:046:07/km6:326:32/km
20K20.000m2:02:286:07/km6:246:24/km
21K21.000m2:09:046:09/km6:366:36/km
22K22.000m2:15:376:10/km6:336:33/km
23K23.000m2:21:476:10/km6:106:10/km
24K24.000m2:28:096:10/km6:226:22/km
25K25.000m2:33:536:09/km5:445:44/km

Distances are adjusted by factor 0,993 to match recorded distance (25.167m) with event distance (25.000m).

Pace

Average pace for fastest three 25K activities are shown for comparison.

Heart Rate

Average: 167 bpm
Maximum: 184 bpm
Minimum: 79 bpm

Cadence

Altitude