Rob Kaper's Halve Marathon Rotterdam 2022
Sunday 31 July 2022, 09:16 Rotterdam, NL
Halve Marathon Rotterdam
2:32:12 😩😭🥴
Goede wake-up call om nu echt het roken weer in te ruilen voor trainen want dit was niet best, sterker nog dit was #worstever.
Details
| Distance | Half Marathon 21.100m | |
| Distance Recorded (GPS) | 21.342m | |
| BIB | 4295 | |
| Time (Chip) | 2:32:12 | |
| Time (Gun) | 2:43:52 | |
| Time (Watch) | 2:32:15 | |
| Pace | 7:13/km | |
| Shoe | Saucony Endorpin Speed 2 Orange | |
| Rank | 5533 of 5813 | 95% | |
| Official result | results.sporthive.com | |
| Strava | 7474295988 |
Badges Earned
Hero of Halves
Runnerdam
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Light rain | Drizzle | |||
| Temperature | 19.6 ℃ | 19.9 ℃ | |||
| Feels like | 19.9 ℃ | 20.2 ℃ | |||
| Wind | SW 4.1 km/h | SW 7.2 km/h | |||
| Humidity | 88% | 88% | |||
| Pressure | 1015 hPa | 1015 hPa | |||
| Dew point | 17.5 ℃ | 17.8 ℃ | |||
| Cloudiness | 100% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Rotterdam
- Stadsdriehoek
- Rubroek
- Oud-Crooswijk
- Kralingen-West
- Kralingse Bos
- Kralingen-Oost
- De Esch
- Kralingse Veer
- Cool
Capelle aan den IJssel
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:39 | 5:39/km | 257 of 882 | |||
| 1 Mile 1.610m | 9:20 | 5:48/km | 332 of 877 | |||
| Deci Marathon 4.200m | 25:09 | 5:59/km | 414 of 862 | |||
| 5K 5.000m | 30:21 | 6:04/km | 460 of 834 | |||
| 5 Mile 8.050m | 52:38 | 6:32/km | 494 of 596 | |||
| 10K 10.000m | 1:08:10 | 6:49/km | 446 of 498 | |||
| Quarter Marathon 10.550m | 1:12:02 | 6:50/km | 336 of 377 | |||
| 15K 15.000m | 1:45:33 | 7:02/km | 230 of 246 | |||
| 10 Mile 16.100m | 1:54:43 | 7:08/km | 187 of 201 | |||
| 20K 20.000m | 2:25:18 | 7:16/km | 135 of 145 | |||
| Half Marathon 21.100m | 2:32:12 | 7:13/km | 60 of 63 | 129 of 142 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:39 | 5:39/km | 5:39 | 5:39/km |
| 2K | 2.000m | 11:42 | 5:51/km | 6:03 | 6:03/km |
| 3K | 3.000m | 17:51 | 5:57/km | 6:09 | 6:09/km |
| 4K | 4.000m | 23:56 | 5:59/km | 6:05 | 6:05/km |
| 5K | 5.000m | 30:21 | 6:04/km | 6:25 | 6:25/km |
| 6K | 6.000m | 37:41 | 6:17/km | 7:20 | 7:20/km |
| 7K | 7.000m | 44:27 | 6:21/km | 6:46 | 6:46/km |
| 8K | 8.000m | 52:18 | 6:32/km | 7:51 | 7:51/km |
| 9K | 9.000m | 59:08 | 6:34/km | 6:50 | 6:50/km |
| 10K | 10.000m | 1:08:10 | 6:49/km | 9:02 | 9:02/km |
| 11K | 11.000m | 1:15:00 | 6:49/km | 6:50 | 6:50/km |
| 12K | 12.000m | 1:22:40 | 6:53/km | 7:40 | 7:40/km |
| 13K | 13.000m | 1:30:11 | 6:56/km | 7:31 | 7:31/km |
| 14K | 14.000m | 1:38:50 | 7:04/km | 8:39 | 8:39/km |
| 15K | 15.000m | 1:45:33 | 7:02/km | 6:43 | 6:43/km |
| 16K | 16.000m | 1:54:04 | 7:08/km | 8:31 | 8:31/km |
| 17K | 17.000m | 2:03:00 | 7:14/km | 8:56 | 8:56/km |
| 18K | 18.000m | 2:10:06 | 7:14/km | 7:06 | 7:06/km |
| 19K | 19.000m | 2:17:46 | 7:15/km | 7:40 | 7:40/km |
| 20K | 20.000m | 2:25:18 | 7:16/km | 7:32 | 7:32/km |
| 21K | 21.000m | 2:31:38 | 7:13/km | 6:20 | 6:20/km |
| Half Marathon | 21.100m | 2:32:15 | 7:13/km | 0:37 | 6:10/km |
Distances are adjusted by factor 0,989 to match recorded distance (21.342m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 88 bpm
Average: 166 bpm
Maximum: 188 bpm
Cadence
Elevation / Altitude
Minimum: -8m
Average: 0m
Maximum: 10m