Rob Kaper's Halve Marathon Rotterdam 2022
Sunday 31 July 2022, 09:16
Rotterdam, NL
HM (21.100m)
2:32:15
Halve Marathon Rotterdam
2:32:12 😩😭🥴
Goede wake-up call om nu echt het roken weer in te ruilen voor trainen want dit was niet best, sterker nog dit was #worstever.
Details
| Distance | Half Marathon 21.100m | |
| Distance Recorded (GPS) | 21.342m | |
| BIB | 4295 | |
| Time (Chip) | 2:32:12 | |
| Time (Gun) | 2:43:52 | |
| Time (Watch) | 2:32:15 | |
| Pace | 7:13/km | |
| Shoe | Saucony Endorpin Speed 2 Orange | |
| Rank | 5533 of 5813 | 95% | |
| Official result | results.sporthive.com | |
| Strava | 7474295988 | |
| Performance | 0.82 |
Badges Earned
Runnerdam
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Moderate rain | Drizzle | |||
| Temperature | 19.6 ℃ | 19.9 ℃ | |||
| Feels like | 19.9 ℃ | 20.2 ℃ | |||
| Wind | SW 4.1 km/h | SW 7.2 km/h | |||
| Humidity | 88% | 88% | |||
| Pressure | 1016 hPa | 1016 hPa | |||
| Dew point | 17.5 ℃ | 17.8 ℃ | |||
| Cloudiness | 100% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Rotterdam
- Stadsdriehoek
- Rubroek
- Oud-Crooswijk
- Nieuw-Crooswijk
- Kralingen-West
- Kralingse Bos
- Kralingen-Oost
- De Esch
- Kralingse Veer
- Cool
- Centrum
Capelle aan den IJssel
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:39 | 5:39/km | 313 of 1136 | |||
| 1 Mile 1.610m | 9:20 | 5:48/km | 408 of 1131 | |||
| Deci Marathon 4.200m | 25:09 | 5:59/km | 522 of 1103 | |||
| 5K 5.000m | 30:21 | 6:04/km | 579 of 1064 | |||
| 5 Mile 8.050m | 52:38 | 6:32/km | 608 of 739 | |||
| 10K 10.000m | 1:08:10 | 6:49/km | 552 of 625 | |||
| Quarter Marathon 10.550m | 1:12:02 | 6:50/km | 412 of 465 | |||
| 15K 15.000m | 1:45:33 | 7:02/km | 293 of 319 | |||
| 10 Mile 16.100m | 1:54:43 | 7:08/km | 242 of 263 | |||
| 20K 20.000m | 2:25:18 | 7:16/km | 179 of 191 | |||
| Half Marathon 21.100m | 2:32:12 | 7:13/km | 89 of 98 | 170 of 191 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:39 | 5:39/km | 5:39 | 5:39/km |
| 2K | 2.000m | 11:42 | 5:51/km | 6:03 | 6:03/km |
| 3K | 3.000m | 17:51 | 5:57/km | 6:09 | 6:09/km |
| 4K | 4.000m | 23:56 | 5:59/km | 6:05 | 6:05/km |
| 5K | 5.000m | 30:21 | 6:04/km | 6:25 | 6:25/km |
| 6K | 6.000m | 37:41 | 6:17/km | 7:20 | 7:20/km |
| 7K | 7.000m | 44:27 | 6:21/km | 6:46 | 6:46/km |
| 8K | 8.000m | 52:18 | 6:32/km | 7:51 | 7:51/km |
| 9K | 9.000m | 59:08 | 6:34/km | 6:50 | 6:50/km |
| 10K | 10.000m | 1:08:10 | 6:49/km | 9:02 | 9:02/km |
| 11K | 11.000m | 1:15:00 | 6:49/km | 6:50 | 6:50/km |
| 12K | 12.000m | 1:22:40 | 6:53/km | 7:40 | 7:40/km |
| 13K | 13.000m | 1:30:11 | 6:56/km | 7:31 | 7:31/km |
| 14K | 14.000m | 1:38:50 | 7:04/km | 8:39 | 8:39/km |
| 15K | 15.000m | 1:45:33 | 7:02/km | 6:43 | 6:43/km |
| 16K | 16.000m | 1:54:04 | 7:08/km | 8:31 | 8:31/km |
| 17K | 17.000m | 2:03:00 | 7:14/km | 8:56 | 8:56/km |
| 18K | 18.000m | 2:10:06 | 7:14/km | 7:06 | 7:06/km |
| 19K | 19.000m | 2:17:46 | 7:15/km | 7:40 | 7:40/km |
| 20K | 20.000m | 2:25:18 | 7:16/km | 7:32 | 7:32/km |
| 21K | 21.000m | 2:31:38 | 7:13/km | 6:20 | 6:20/km |
| Half Marathon | 21.100m | 2:32:15 | 7:13/km | 0:37 | 6:10/km |
Distances are adjusted by factor 0,989 to match recorded distance (21.342m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 88 bpm
Average: 166 bpm
Maximum: 189 bpm
Cadence
Elevation / Altitude
Minimum: -8m
Average: 0m
Maximum: 10m