Rob Kaper's Halve Marathon Rotterdam 2022
Sunday 31 July 2022, 09:16 Rotterdam, NL
Halve Marathon Rotterdam
2:32:12 😩😭🥴
Goede wake-up call om nu echt het roken weer in te ruilen voor trainen want dit was niet best, sterker nog dit was #worstever.
Details
| Distance | Half Marathon 21.100m | |
| Distance Recorded (GPS) | 21.342m | |
| BIB | 4295 | |
| Time (Chip) | 2:32:12 | |
| Time (Gun) | 2:43:52 | |
| Time (Watch) | 2:32:15 | |
| Pace | 7:13/km | |
| Shoe | Saucony Endorpin Speed 2 Orange | |
| Rank | 5533 of 5813 | 95% | |
| Official result | results.sporthive.com | |
| Strava | 7474295988 |
Badges Earned
Runnerdam
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Moderate rain | Drizzle | |||
| Temperature | 19.6 ℃ | 19.9 ℃ | |||
| Feels like | 19.9 ℃ | 20.2 ℃ | |||
| Wind | SW 4.1 km/h | SW 7.2 km/h | |||
| Humidity | 88% | 88% | |||
| Pressure | 1016 hPa | 1016 hPa | |||
| Dew point | 17.5 ℃ | 17.8 ℃ | |||
| Cloudiness | 100% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Rotterdam
- Stadsdriehoek
- Rubroek
- Oud-Crooswijk
- Nieuw-Crooswijk
- Kralingen-West
- Kralingse Bos
- Kralingen-Oost
- De Esch
- Kralingse Veer
- Cool
- Centrum
Capelle aan den IJssel
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:39 | 5:39/km | 300 of 1059 | |||
| 1 Mile 1.610m | 9:20 | 5:48/km | 387 of 1054 | |||
| Deci Marathon 4.200m | 25:09 | 5:59/km | 493 of 1033 | |||
| 5K 5.000m | 30:21 | 6:04/km | 546 of 998 | |||
| 5 Mile 8.050m | 52:38 | 6:32/km | 579 of 704 | |||
| 10K 10.000m | 1:08:10 | 6:49/km | 526 of 595 | |||
| Quarter Marathon 10.550m | 1:12:02 | 6:50/km | 392 of 442 | |||
| 15K 15.000m | 1:45:33 | 7:02/km | 277 of 299 | |||
| 10 Mile 16.100m | 1:54:43 | 7:08/km | 230 of 248 | |||
| 20K 20.000m | 2:25:18 | 7:16/km | 169 of 181 | |||
| Half Marathon 21.100m | 2:32:12 | 7:13/km | 83 of 87 | 160 of 176 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:39 | 5:39/km | 5:39 | 5:39/km |
| 2K | 2.000m | 11:42 | 5:51/km | 6:03 | 6:03/km |
| 3K | 3.000m | 17:51 | 5:57/km | 6:09 | 6:09/km |
| 4K | 4.000m | 23:56 | 5:59/km | 6:05 | 6:05/km |
| 5K | 5.000m | 30:21 | 6:04/km | 6:25 | 6:25/km |
| 6K | 6.000m | 37:41 | 6:17/km | 7:20 | 7:20/km |
| 7K | 7.000m | 44:27 | 6:21/km | 6:46 | 6:46/km |
| 8K | 8.000m | 52:18 | 6:32/km | 7:51 | 7:51/km |
| 9K | 9.000m | 59:08 | 6:34/km | 6:50 | 6:50/km |
| 10K | 10.000m | 1:08:10 | 6:49/km | 9:02 | 9:02/km |
| 11K | 11.000m | 1:15:00 | 6:49/km | 6:50 | 6:50/km |
| 12K | 12.000m | 1:22:40 | 6:53/km | 7:40 | 7:40/km |
| 13K | 13.000m | 1:30:11 | 6:56/km | 7:31 | 7:31/km |
| 14K | 14.000m | 1:38:50 | 7:04/km | 8:39 | 8:39/km |
| 15K | 15.000m | 1:45:33 | 7:02/km | 6:43 | 6:43/km |
| 16K | 16.000m | 1:54:04 | 7:08/km | 8:31 | 8:31/km |
| 17K | 17.000m | 2:03:00 | 7:14/km | 8:56 | 8:56/km |
| 18K | 18.000m | 2:10:06 | 7:14/km | 7:06 | 7:06/km |
| 19K | 19.000m | 2:17:46 | 7:15/km | 7:40 | 7:40/km |
| 20K | 20.000m | 2:25:18 | 7:16/km | 7:32 | 7:32/km |
| 21K | 21.000m | 2:31:38 | 7:13/km | 6:20 | 6:20/km |
| Half Marathon | 21.100m | 2:32:15 | 7:13/km | 0:37 | 6:10/km |
Distances are adjusted by factor 0,989 to match recorded distance (21.342m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 88 bpm
Average: 166 bpm
Maximum: 189 bpm
Cadence
Elevation / Altitude
Minimum: -8m
Average: 0m
Maximum: 10m