Rob Kaper's Halve Marathon Rotterdam 2022
Sunday 31 July 2022, 09:16 Rotterdam, NL
Halve Marathon Rotterdam
2:32:12 😩😭🥴
Goede wake-up call om nu echt het roken weer in te ruilen voor trainen want dit was niet best, sterker nog dit was #worstever.
Details
| Distance | Half Marathon 21.100m | |
| Distance Recorded (GPS) | 21.342m | |
| BIB | 4295 | |
| Time (Chip) | 2:32:12 | |
| Time (Gun) | 2:43:52 | |
| Time (Watch) | 2:32:15 | |
| Pace | 7:13/km | |
| Shoe | Saucony Endorpin Speed 2 Orange | |
| Rank | 5533 of 5813 | 95% | |
| Official result | results.sporthive.com | |
| Strava | 7474295988 |
Badges Earned
Runnerdam
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Moderate rain | Drizzle | |||
| Temperature | 19.6 ℃ | 19.9 ℃ | |||
| Feels like | 19.9 ℃ | 20.2 ℃ | |||
| Wind | SW 4.1 km/h | SW 7.2 km/h | |||
| Humidity | 88% | 88% | |||
| Pressure | 1016 hPa | 1016 hPa | |||
| Dew point | 17.5 ℃ | 17.8 ℃ | |||
| Cloudiness | 100% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Rotterdam
- Stadsdriehoek
- Rubroek
- Oud-Crooswijk
- Nieuw-Crooswijk
- Kralingen-West
- Kralingse Bos
- Kralingen-Oost
- De Esch
- Kralingse Veer
- Cool
- Centrum
Capelle aan den IJssel
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:39 | 5:39/km | 311 of 1125 | |||
| 1 Mile 1.610m | 9:20 | 5:48/km | 404 of 1120 | |||
| Deci Marathon 4.200m | 25:09 | 5:59/km | 514 of 1092 | |||
| 5K 5.000m | 30:21 | 6:04/km | 570 of 1053 | |||
| 5 Mile 8.050m | 52:38 | 6:32/km | 601 of 732 | |||
| 10K 10.000m | 1:08:10 | 6:49/km | 548 of 621 | |||
| Quarter Marathon 10.550m | 1:12:02 | 6:50/km | 409 of 462 | |||
| 15K 15.000m | 1:45:33 | 7:02/km | 291 of 317 | |||
| 10 Mile 16.100m | 1:54:43 | 7:08/km | 241 of 262 | |||
| 20K 20.000m | 2:25:18 | 7:16/km | 178 of 190 | |||
| Half Marathon 21.100m | 2:32:12 | 7:13/km | 89 of 98 | 169 of 190 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:39 | 5:39/km | 5:39 | 5:39/km |
| 2K | 2.000m | 11:42 | 5:51/km | 6:03 | 6:03/km |
| 3K | 3.000m | 17:51 | 5:57/km | 6:09 | 6:09/km |
| 4K | 4.000m | 23:56 | 5:59/km | 6:05 | 6:05/km |
| 5K | 5.000m | 30:21 | 6:04/km | 6:25 | 6:25/km |
| 6K | 6.000m | 37:41 | 6:17/km | 7:20 | 7:20/km |
| 7K | 7.000m | 44:27 | 6:21/km | 6:46 | 6:46/km |
| 8K | 8.000m | 52:18 | 6:32/km | 7:51 | 7:51/km |
| 9K | 9.000m | 59:08 | 6:34/km | 6:50 | 6:50/km |
| 10K | 10.000m | 1:08:10 | 6:49/km | 9:02 | 9:02/km |
| 11K | 11.000m | 1:15:00 | 6:49/km | 6:50 | 6:50/km |
| 12K | 12.000m | 1:22:40 | 6:53/km | 7:40 | 7:40/km |
| 13K | 13.000m | 1:30:11 | 6:56/km | 7:31 | 7:31/km |
| 14K | 14.000m | 1:38:50 | 7:04/km | 8:39 | 8:39/km |
| 15K | 15.000m | 1:45:33 | 7:02/km | 6:43 | 6:43/km |
| 16K | 16.000m | 1:54:04 | 7:08/km | 8:31 | 8:31/km |
| 17K | 17.000m | 2:03:00 | 7:14/km | 8:56 | 8:56/km |
| 18K | 18.000m | 2:10:06 | 7:14/km | 7:06 | 7:06/km |
| 19K | 19.000m | 2:17:46 | 7:15/km | 7:40 | 7:40/km |
| 20K | 20.000m | 2:25:18 | 7:16/km | 7:32 | 7:32/km |
| 21K | 21.000m | 2:31:38 | 7:13/km | 6:20 | 6:20/km |
| Half Marathon | 21.100m | 2:32:15 | 7:13/km | 0:37 | 6:10/km |
Distances are adjusted by factor 0,989 to match recorded distance (21.342m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 88 bpm
Average: 166 bpm
Maximum: 189 bpm
Cadence
Elevation / Altitude
Minimum: -8m
Average: 0m
Maximum: 10m