Rob Kaper's Halve Marathon Rotterdam 2022
Sunday 31 July 2022, 09:16 Rotterdam, NL
Halve Marathon Rotterdam
2:32:12 😩😭🥴
Goede wake-up call om nu echt het roken weer in te ruilen voor trainen want dit was niet best, sterker nog dit was #worstever.
Details
| Distance | Half Marathon 21.100m | |
| Distance Recorded (GPS) | 21.342m | |
| BIB | 4295 | |
| Time (Chip) | 2:32:12 | |
| Time (Gun) | 2:43:52 | |
| Time (Watch) | 2:32:15 | |
| Pace | 7:13/km | |
| Shoe | Saucony Endorpin Speed 2 Orange | |
| Rank | 5533 of 5813 | 95% | |
| Official result | results.sporthive.com | |
| Strava | 7474295988 |
Badges Earned
Runnerdam
Hero of Halves
Weather
| Start | Finish | ||||
|---|---|---|---|---|---|
| Description | Moderate rain | Drizzle | |||
| Temperature | 19.6 ℃ | 19.9 ℃ | |||
| Feels like | 19.9 ℃ | 20.2 ℃ | |||
| Wind | SW 4.1 km/h | SW 7.2 km/h | |||
| Humidity | 88% | 88% | |||
| Pressure | 1016 hPa | 1016 hPa | |||
| Dew point | 17.5 ℃ | 17.8 ℃ | |||
| Cloudiness | 100% | 100% | |||
Route
Cities, Municipalities & Boroughs Visited
Rotterdam
- Stadsdriehoek
- Rubroek
- Oud-Crooswijk
- Nieuw-Crooswijk
- Kralingen-West
- Kralingse Bos
- Kralingen-Oost
- De Esch
- Kralingse Veer
- Cool
- Centrum
Capelle aan den IJssel
Milestones
| Distance | Time | Pace | Official | Overall | ||
|---|---|---|---|---|---|---|
| 1K 1.000m | 5:39 | 5:39/km | 291 of 1005 | |||
| 1 Mile 1.610m | 9:20 | 5:48/km | 375 of 1000 | |||
| Deci Marathon 4.200m | 25:09 | 5:59/km | 474 of 984 | |||
| 5K 5.000m | 30:21 | 6:04/km | 528 of 953 | |||
| 5 Mile 8.050m | 52:38 | 6:32/km | 560 of 678 | |||
| 10K 10.000m | 1:08:10 | 6:49/km | 508 of 570 | |||
| Quarter Marathon 10.550m | 1:12:02 | 6:50/km | 378 of 425 | |||
| 15K 15.000m | 1:45:33 | 7:02/km | 267 of 287 | |||
| 10 Mile 16.100m | 1:54:43 | 7:08/km | 219 of 236 | |||
| 20K 20.000m | 2:25:18 | 7:16/km | 159 of 171 | |||
| Half Marathon 21.100m | 2:32:12 | 7:13/km | 76 of 79 | 152 of 167 | ||
Watch Splits
| Name | Distance | Time | Average Pace | Δ Time | Δ Pace |
|---|---|---|---|---|---|
| 1K | 1.000m | 5:39 | 5:39/km | 5:39 | 5:39/km |
| 2K | 2.000m | 11:42 | 5:51/km | 6:03 | 6:03/km |
| 3K | 3.000m | 17:51 | 5:57/km | 6:09 | 6:09/km |
| 4K | 4.000m | 23:56 | 5:59/km | 6:05 | 6:05/km |
| 5K | 5.000m | 30:21 | 6:04/km | 6:25 | 6:25/km |
| 6K | 6.000m | 37:41 | 6:17/km | 7:20 | 7:20/km |
| 7K | 7.000m | 44:27 | 6:21/km | 6:46 | 6:46/km |
| 8K | 8.000m | 52:18 | 6:32/km | 7:51 | 7:51/km |
| 9K | 9.000m | 59:08 | 6:34/km | 6:50 | 6:50/km |
| 10K | 10.000m | 1:08:10 | 6:49/km | 9:02 | 9:02/km |
| 11K | 11.000m | 1:15:00 | 6:49/km | 6:50 | 6:50/km |
| 12K | 12.000m | 1:22:40 | 6:53/km | 7:40 | 7:40/km |
| 13K | 13.000m | 1:30:11 | 6:56/km | 7:31 | 7:31/km |
| 14K | 14.000m | 1:38:50 | 7:04/km | 8:39 | 8:39/km |
| 15K | 15.000m | 1:45:33 | 7:02/km | 6:43 | 6:43/km |
| 16K | 16.000m | 1:54:04 | 7:08/km | 8:31 | 8:31/km |
| 17K | 17.000m | 2:03:00 | 7:14/km | 8:56 | 8:56/km |
| 18K | 18.000m | 2:10:06 | 7:14/km | 7:06 | 7:06/km |
| 19K | 19.000m | 2:17:46 | 7:15/km | 7:40 | 7:40/km |
| 20K | 20.000m | 2:25:18 | 7:16/km | 7:32 | 7:32/km |
| 21K | 21.000m | 2:31:38 | 7:13/km | 6:20 | 6:20/km |
| Half Marathon | 21.100m | 2:32:15 | 7:13/km | 0:37 | 6:10/km |
Distances are adjusted by factor 0,989 to match recorded distance (21.342m) with event distance (21.100m).
Pace
Average pace for fastest three Half Marathon activities are shown for comparison.
Heart Rate
Minimum: 88 bpm
Average: 166 bpm
Maximum: 189 bpm
Cadence
Elevation / Altitude
Minimum: -8m
Average: 0m
Maximum: 10m