Rob Kaper's 3bergenLOOP 2024

Saturday 2 March 2024, 11:30
Utrechtse Heuvelrug, NL
Zowaar een warm, geel zonnetje, die heb ik dit jaar nog niet vaak mogen zien. Nog steeds niet in vorm, had misschien iets meer verhard parcours verwacht. En ik had er ook niet bij stilgestaan dat de Utrechtse Heuvelrug, bij Driebergen, meer heuvelig zou zijn dan die platte polders rondom Rotterdam. Maar verder wel lekker gelopen door de naaldbossen.
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3bergenLOOP 2024 scenery
3bergenLOOP 2024 event impression
3bergenLOOP 2024 event impression
3bergenLOOP 2024 event impression
3bergenLOOP 2024 event impression

Details

DistanceHalf Marathon
21.100m
Distance Recorded (GPS)21.107m
BIB410
Time (Chip)2:15:49
Time (Gun)2:16:13
Time (Watch)2:15:54
Pace6:26/km
ShoeSaucony Endorpin Speed 2 Orange
Rank428
of 457
93% |          
Official resultuitslagen.nl

Badges Earned

A half marathon medal
Hero of Halves

Weather

StartFinish
DescriptionScattered cloudsOvercast clouds
Temperature11.2 ℃13.0 ℃
Feels like10.1 ℃11.7 ℃
WindSE 4.0 km/hSE 4.0 km/h
Humidity64%53%
Pressure1001 hPa1000 hPa
Dew point4.7 ℃3.6 ℃
Cloudiness32%99%

Route

MapTiler logo

Cities, Municipalities & Boroughs Visited

Utrechtse Heuvelrug

  • Doorn
  • Driebergen-Rijsenburg
  • Maarn

Zeist

  • Austerlitz

Milestones

DistanceTimePaceOfficialOverall
1K
1.000m
6:216:21/km822 of 996
1 Mile
1.610m
9:536:08/km662 of 991
Deci Marathon
4.200m
25:406:07/km573 of 975
5K
5.000m
30:316:06/km543 of 944
5 Mile
8.050m
49:276:09/km372 of 672
10K
10.000m
1:02:186:14/km344 of 564
Quarter Marathon
10.550m
1:05:506:14/km230 of 420
15K
15.000m
1:35:236:22/km181 of 282
10 Mile
16.100m
1:43:046:24/km151 of 232
20K
20.000m
2:08:436:26/km115 of 169
Half Marathon
21.100m
2:15:496:26/km65 of 78109 of 165

Watch Splits

NameDistanceTimeAverage PaceΔ TimeΔ Pace
1K1.000m6:216:21/km6:216:21/km
2K2.000m12:096:05/km5:485:48/km
3K3.000m18:196:06/km6:106:10/km
4K4.000m24:256:06/km6:066:06/km
5K5.000m30:316:06/km6:066:06/km
6K6.000m36:396:07/km6:086:08/km
7K7.000m42:406:06/km6:016:01/km
8K8.000m49:056:08/km6:256:25/km
9K9.000m56:046:14/km6:596:59/km
10K10.000m1:02:186:14/km6:146:14/km
11K11.000m1:08:326:14/km6:146:14/km
12K12.000m1:14:596:15/km6:276:27/km
13K13.000m1:22:016:19/km7:027:02/km
14K14.000m1:29:046:22/km7:037:03/km
15K15.000m1:35:236:22/km6:196:19/km
16K16.000m1:42:256:24/km7:027:02/km
17K17.000m1:49:186:26/km6:536:53/km
18K18.000m1:55:246:25/km6:066:06/km
19K19.000m2:02:236:26/km6:596:59/km
20K20.000m2:08:436:26/km6:206:20/km
21K21.000m2:15:246:27/km6:416:41/km
Half Marathon21.100m2:15:546:26/km0:305:00/km

Distances are adjusted by factor 1,000 to match recorded distance (21.107m) with event distance (21.100m).

Pace

0k....5k....10k....15k....20k..5:005:155:305:456:006:156:306:457:007:15
  • 3bergenLOOP 2024 (split pace)
  • 3bergenLOOP 2024 (average pace)
  • Stevensloop 2024 (17 Mar 2024)
  • Stockholm Halvmarathon 2022 (17 Sep 2022)
  • Helsinki Half Marathon 2024 (8 Jun 2024)

Average pace for fastest three Half Marathon activities are shown for comparison.

Heart Rate

0:000:150:300:451:001:151:301:452:002:156585105115125135145155165175185195
Minimum: 101 bpm
Average: 169 bpm
Maximum: 184 bpm

Cadence

0:000:150:300:451:001:151:301:452:001030507090

Elevation / Altitude

0:000:150:300:451:001:151:301:452:002:1501020304050
Minimum: 5m
Average: 17m
Maximum: 48m